Performance Dashboard
Athlete analytics & progression tracking
1000m
755
Points
2:35.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Luther Alumni Meet | 2:35.51 | 2 | 755 |
1500m
788
Points
4:05.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Hamline Invitational | 4:05.79 | 18 | 788 | |
| April 20, 2013 | Augustana Meet of Champions | 4:07.27 | 12 | 771 | |
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 4:17.73 | 17 | 659 | 55° |
1600m
799
Points
4:22.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Drake Relays | 4:22.54 | 7 | 799 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:25.89 | 9 | 764 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:25.96 | 9 | 763 | |
| March 19, 2012 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 4:36.20 | 3 | 660 | |
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 4:40.19 | 6 | 622 | |
| March 1, 2011 | Wartburg Indoor I | 4:44.26 | 6 | 584 |
3000m
585
Points
9:32.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2016 | Adams State Early Grizzly Open | 9:32.08 | 3 | 585 | 30° |
3200m
723
Points
9:40.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:40.39 | 13 | 723 | |
| April 30, 2011 | Drake Relays | 9:59.20 | 20 | 640 | |
| May 23, 2009 | Iowa State T&F Championships | 10:40.81 | 23 | 475 | |
| May 22, 2010 | Iowa State T&F Championships | 10:56.32 | 24 | 420 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Iowa State Cross Country Championships | 15:55.00 | 37 | 653 | |
| Sept. 27, 2011 | Waukee Invitational | 15:55.00 | 1 | 653 | 68° |
| Oct. 6, 2011 | Fort Dodge Invitational | 16:01.20 | 3 | 637 | 79° |
| Oct. 20, 2011 | Class 4A District/Regional, at Waukee | 16:05.00 | 1 | 627 | 54° |
| Oct. 13, 2011 | CIML - Iowa Conference Championships | 16:07.00 | 3 | 622 | |
| Sept. 30, 2010 | Ankeny Invitational | 16:14.00 | 13 | 603 | |
| Sept. 13, 2011 | Tom Karpen Invitational | 16:18.00 | 2 | 593 | 72° |
| Sept. 8, 2011 | Cedar Rapids Invitational | 16:18.82 | 5 | 591 | 76° |
| Oct. 21, 2010 | Class 4A District/Regional, at Fort Dodge | 16:23.00 | 8 | 580 | |
| Sept. 24, 2011 | Roy Griak Invitational | 16:35.59 | 31 | 549 | 63° |
| Sept. 16, 2010 | Ames Invitational | 16:36.00 | 1 | 548 | |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 16:41.00 | 100 | 535 | |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:41.00 | 31 | 535 | |
| Sept. 1, 2011 | Little Cyclone Invitational | 16:48.00 | 3 | 518 | |
| Sept. 9, 2010 | Cedar Rapids Invitational | 16:51.65 | 14 | 510 | 69° |
| Sept. 10, 2009 | Cedar Rapids Invitational | 17:14.80 | 30 | 456 | 77° |
| Oct. 14, 2010 | CIML - Iowa Conference Championships | 17:17.00 | 9 | 451 | |
| Sept. 2, 2010 | Little Cyclone Invitational | 17:28.00 | 20 | 427 | |
| Oct. 8, 2009 | AHS INVITATIONAL CC MEET | 17:33.05 | 8 | 416 |
800m
710
Points
2:02.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2013 | UNI Dome Open | 2:02.13 | 5 | 710 | |
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:09.23 | 18 | 551 |
8000m_cc
649
Points
26:47.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2012 | Blugold Invitational | 26:47.93 | 70 | 649 | 59° |
| Nov. 10, 2012 | NCAA D3 Central Regional | 26:54.90 | 52 | 639 | |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 27:02.60 | 249 | 628 |
4mile_cc
565
Points
22:03.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Luther All-American Invitational | 22:03.44 | 31 | 565 |
mile
592
Points
4:45.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2016 | Adams State Early Grizzly Open | 4:45.16 | 9 | 592 | 30° |
Mid-D
Event Group
755
Points
2:35.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 2, 2013 | 1000m | Luther Alumni Meet | 2:35.51 | 2 | 755 | |
| Feb. 15, 2013 | 800m | UNI Dome Open | 2:02.13 | 5 | 710 | |
| March 21, 2011 | 800m | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:09.23 | 18 | 551 |
Mile
Event Group
799
Points
4:22.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 1600m | Drake Relays | 4:22.54 | 7 | 799 | |
| April 6, 2013 | 1500m | Hamline Invitational | 4:05.79 | 18 | 788 | |
| April 20, 2013 | 1500m | Augustana Meet of Champions | 4:07.27 | 12 | 771 | |
| May 21, 2011 | 1600m | Iowa State High School Track & Field Championships | 4:25.89 | 9 | 764 | |
| May 19, 2012 | 1600m | Iowa State High School Track & Field Championships | 4:25.96 | 9 | 763 |
Distance
Event Group
723
Points
9:40.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2011 | 3200m | Iowa State High School Track & Field Championships | 9:40.39 | 13 | 723 | |
| April 30, 2011 | 3200m | Drake Relays | 9:59.20 | 20 | 640 | |
| Dec. 3, 2016 | 3000m | Adams State Early Grizzly Open | 9:32.08 | 3 | 585 | 30° |
| May 23, 2009 | 3200m | Iowa State T&F Championships | 10:40.81 | 23 | 475 | |
| May 22, 2010 | 3200m | Iowa State T&F Championships | 10:56.32 | 24 | 420 |
Cross Country
Event Group
653
Points
15:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Iowa State Cross Country Championships | 15:55.00 | 37 | 653 | |
| Sept. 27, 2011 | 5K XC | Waukee Invitational | 15:55.00 | 1 | 653 | 68° |
| Sept. 21, 2012 | 8000mCC | Blugold Invitational | 26:47.93 | 70 | 649 | 59° |
| Nov. 10, 2012 | 8000mCC | NCAA D3 Central Regional | 26:54.90 | 52 | 639 | |
| Oct. 6, 2011 | 5K XC | Fort Dodge Invitational | 16:01.20 | 3 | 637 | 79° |