Performance Dashboard
Athlete analytics & progression tracking
1500m
683
Points
4:15.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | Blue Hawk Games | 4:15.37 | 6 | 683 | |
| March 24, 2016 | Yellow Jacket Spring Open | 4:26.18 | 8 | 574 | 52° |
1600m
828
Points
4:19.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2015 | Dickinson Invitational | 4:19.84 | 3 | 828 | |
| May 17, 2014 | Class A-West Region | 4:19.84 | 2 | 828 | |
| May 23, 2015 | North Dakota State T&F Championship | 4:21.58 | 3 | 809 | |
| May 24, 2014 | North Dakota State T&F Championship | 4:23.32 | 6 | 791 | |
| May 15, 2015 | Class A-West Region | 4:27.54 | 3 | 747 | |
| May 18, 2013 | West Region | 4:29.16 | 5 | 730 | |
| April 26, 2013 | Karlgaard Invitational | 4:30.75 | 3 | 714 | |
| May 25, 2013 | North Dakota State Meet | 4:32.02 | 13 | 701 | |
| March 28, 2014 | North Dakota State Indoor Championships | 4:32.16 | 4 | 700 | |
| April 10, 2014 | Dickinson Invitational | 4:33.65 | 1 | 685 | |
| May 26, 2012 | North Dakota State Track and Field Championship | 4:34.68 | 14 | 675 | |
| April 9, 2015 | Dickinson Carlson Booster Meet | 4:34.84 | 3 | 673 | |
| May 3, 2014 | Mandan Mar Invitational | 4:37.05 | 3 | 652 | |
| May 19, 2012 | West Region | 4:38.84 | 8 | 635 | |
| March 23, 2013 | North Dakota State Indoor Championships | 4:39.14 | 3 | 632 | |
| March 20, 2014 | WDA Indoor | 4:41.13 | 3 | 613 | 51° |
| April 24, 2012 | Dickinson Quadrangular | 4:43.04 | 3 | 596 | |
| March 31, 2012 | Charlie Denton Relays | 4:45.99 | 8 | 569 | |
| April 21, 2012 | Sidney Invitational | 4:47.54 | 4 | 555 | |
| April 12, 2012 | Dickinson Invitational | 4:50.38 | 2 | 530 |
3000m
689
Points
9:09.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Conglomerate Open | 9:09.16 | 4 | 689 | 48° |
| Jan. 15, 2016 | Myrle Hanson Memorial Open | 9:12.52 | 2 | 674 | 31° |
| Feb. 13, 2016 | SDSU Classic | 9:20.17 | 18 | 638 |
3200m
751
Points
9:34.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 9:34.28 | 4 | 751 | |
| May 23, 2015 | North Dakota State T&F Championship | 9:37.38 | 3 | 737 | |
| May 25, 2013 | North Dakota State Meet | 9:44.19 | 3 | 706 | |
| April 24, 2015 | North Dakota Relays | 9:46.41 | 1 | 696 | |
| April 25, 2014 | North Dakota Relays | 9:51.88 | 1 | 672 | |
| May 18, 2013 | West Region | 9:53.48 | 3 | 665 | |
| April 11, 2014 | Queen City Classic | 9:53.50 | 2 | 665 | 68° |
| April 4, 2014 | Spearfish Queen City Classic | 9:53.50 | 2 | 665 | 46° |
| May 17, 2014 | Class A-West Region | 9:55.78 | 3 | 655 | |
| May 15, 2015 | Class A-West Region | 9:59.57 | 2 | 639 | |
| April 14, 2012 | Mandan Mar Invitational | 10:04.16 | 3 | 619 | |
| May 26, 2012 | North Dakota State Track and Field Championship | 10:04.21 | 11 | 619 | |
| May 3, 2014 | Mandan Mar Invitational | 10:04.92 | 2 | 616 | |
| May 19, 2012 | West Region | 10:08.31 | 6 | 602 | |
| March 31, 2015 | Karlgaard Invitational | 10:10.05 | 1 | 595 |
400m
673
Points
53.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2015 | West Region Last Chance | 53.32 | 2 | 673 |
5000m_cc
675
Points
15:47.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Western Dakota Association Championship | 15:47.01 | 2 | 675 | 69° |
| Sept. 15, 2012 | Mandan Kiwanis Invitational | 15:50.00 | 3 | 667 | 87° |
| Sept. 27, 2013 | Rapid City Invitational | 15:50.81 | 3 | 665 | 49° |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 15:55.00 | 17 | 653 | |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 15:59.30 | 2 | 642 | 59° |
| Sept. 14, 2013 | Mandan Kiwanis Invitational | 16:01.56 | 1 | 636 | 66° |
| Sept. 20, 2014 | Anderson/Stavn Invitational | 16:04.24 | 2 | 629 | |
| Sept. 22, 2012 | Anderson/Stavn Invitational | 16:04.45 | 3 | 628 | |
| Sept. 13, 2014 | Mandan Kiwanis Invitational | 16:04.62 | 3 | 628 | 62° |
| Sept. 6, 2014 | Becki Wells Invitational | 16:06.70 | 4 | 622 | 75° |
| Oct. 4, 2014 | Minot Souris Valley Invite | 16:06.80 | 1 | 622 | 47° |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 16:08.20 | 45 | 618 | |
| Sept. 8, 2012 | Becky Wells Invitational | 16:20.00 | 4 | 588 | 70° |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 16:20.60 | 8 | 586 | 37° |
| Sept. 20, 2013 | Bill Jansen Blue-White Invitational | 16:22.00 | 2 | 583 | 58° |
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 16:22.10 | 7 | 582 | 42° |
| Sept. 7, 2013 | Becky Wells Invitational | 16:22.21 | 2 | 582 | 77° |
| Oct. 12, 2013 | West Dakota Conference Championship | 16:29.82 | 2 | 563 | |
| Oct. 22, 2011 | North Dakota State Cross Country Championships | 16:39.70 | 18 | 539 | 62° |
| Sept. 17, 2011 | Anderson/Stavn | 16:55.00 | 10 | 502 | |
| Sept. 26, 2014 | Rapid City Invitational | 16:58.70 | 3 | 493 | |
| Sept. 29, 2011 | Williston Invitational | 17:10.00 | 3 | 467 | |
| Oct. 8, 2011 | West Dakota Conference Championship | 17:23.00 | 11 | 438 | |
| Aug. 27, 2011 | Becky Wells Invitational | 17:51.00 | 21 | 378 | 85° |
| Oct. 23, 2010 | North Dakota State Championships | 18:04.60 | 46 | 351 | 51° |
5000m
588
Points
16:19.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2016 | RMAC Conference Outdoor Championships | 16:19.89 | 31 | 588 | |
| April 2, 2016 | Tom Benich Classic | 16:56.46 | 10 | 498 | 63° |
6000m_cc
518
Points
20:54.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2015 | Black Hills State Yellow Jacket Invitational | 20:54.20 | 14 | 518 | 71° |
800m
787
Points
1:58.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Kiwanis Meet | 1:58.94 | 3 | 787 | |
| May 10, 2014 | Black Hills Track Classic | 2:01.60 | 7 | 722 | |
| Feb. 20, 2016 | Black Hills State Stinger Open | 2:02.87 | 4 | 692 | |
| April 14, 2016 | Blue Hawk Games | 2:03.81 | 1 | 670 | |
| May 23, 2015 | North Dakota State T&F Championship | 2:03.96 | 14 | 667 | |
| May 8, 2016 | RMAC Conference Outdoor Championships | 2:03.99 | 8 | 666 | |
| April 26, 2013 | Karlgaard Invitational | 2:04.30 | 6 | 659 | |
| April 22, 2014 | Coca Cola Meet | 2:06.43 | 1 | 611 | |
| April 9, 2015 | Dickinson Invitational | 2:06.96 | 3 | 600 | |
| April 9, 2015 | Dickinson Carlson Booster Meet | 2:06.96 | 3 | 600 |
8000m_cc
611
Points
27:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2015 | Yellowjacket Invitational | 27:14.40 | 25 | 611 | |
| Sept. 4, 2015 | South Dakota Mines Invitational | 28:04.00 | 20 | 542 | 87° |
mile
719
Points
4:31.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | SDSU Classic | 4:31.91 | 14 | 719 | |
| Jan. 23, 2016 | Dave Little Alumni Mile | 4:42.10 | 8 | 620 |
3mile_cc
456
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Mandan Kiwanis Invitational | 16:37.00 | 13 | 456 | 81° |
Mile
Event Group
828
Points
4:19.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2015 | 1600m | Dickinson Invitational | 4:19.84 | 3 | 828 | |
| May 17, 2014 | 1600m | Class A-West Region | 4:19.84 | 2 | 828 | |
| May 23, 2015 | 1600m | North Dakota State T&F Championship | 4:21.58 | 3 | 809 | |
| May 24, 2014 | 1600m | North Dakota State T&F Championship | 4:23.32 | 6 | 791 | |
| May 15, 2015 | 1600m | Class A-West Region | 4:27.54 | 3 | 747 |
Distance
Event Group
751
Points
9:34.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3200m | North Dakota State T&F Championship | 9:34.28 | 4 | 751 | |
| May 23, 2015 | 3200m | North Dakota State T&F Championship | 9:37.38 | 3 | 737 | |
| May 25, 2013 | 3200m | North Dakota State Meet | 9:44.19 | 3 | 706 | |
| April 24, 2015 | 3200m | North Dakota Relays | 9:46.41 | 1 | 696 | |
| Feb. 6, 2016 | 3000m | Conglomerate Open | 9:09.16 | 4 | 689 | 48° |
Long Sprints
Event Group
673
Points
53.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2015 | 400m | West Region Last Chance | 53.32 | 2 | 673 |
Cross Country
Event Group
675
Points
15:47.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2014 | 5K XC | Western Dakota Association Championship | 15:47.01 | 2 | 675 | 69° |
| Sept. 15, 2012 | 5K XC | Mandan Kiwanis Invitational | 15:50.00 | 3 | 667 | 87° |
| Sept. 27, 2013 | 5K XC | Rapid City Invitational | 15:50.81 | 3 | 665 | 49° |
| Nov. 10, 2013 | 5K XC | Nike Cross Nationals Heartland Regional | 15:55.00 | 17 | 653 | |
| Oct. 25, 2014 | 5K XC | North Dakota State Cross Country Championships | 15:59.30 | 2 | 642 | 59° |
Long-Distance
Event Group
588
Points
16:19.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2016 | 5000m | RMAC Conference Outdoor Championships | 16:19.89 | 31 | 588 | |
| April 2, 2016 | 5000m | Tom Benich Classic | 16:56.46 | 10 | 498 | 63° |
Mid-D
Event Group
787
Points
1:58.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2015 | 800m | Kiwanis Meet | 1:58.94 | 3 | 787 | |
| May 10, 2014 | 800m | Black Hills Track Classic | 2:01.60 | 7 | 722 | |
| Feb. 20, 2016 | 800m | Black Hills State Stinger Open | 2:02.87 | 4 | 692 | |
| April 14, 2016 | 800m | Blue Hawk Games | 2:03.81 | 1 | 670 | |
| May 23, 2015 | 800m | North Dakota State T&F Championship | 2:03.96 | 14 | 667 |