Performance Dashboard
Athlete analytics & progression tracking
1500m
487
Points
5:49.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2013 | Quad South Track Meet | 5:49.42 | 7 | 487 | |
| May 10, 2013 | Allegheny College Gator Invitational | 5:58.59 | 3 | 441 | 73° |
| April 26, 2014 | President's Athletic Conference Championship | 6:02.43 | 21 | 422 | 67° |
| April 5, 2014 | Carnegie Mellon University Quad Meet | 6:13.35 | 9 | 372 | 46° |
1600m
590
Points
5:52.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Gloucester County Championships | 5:52.86 | 9 | 590 | |
| May 19, 2011 | Tri County Conf. Championships | 5:57.55 | 12 | 565 |
2mile
501
Points
13:34.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 13:34.31 | 44 | 501 |
2000msc
551
Points
9:02.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Rowan U. Girls HS Open | 9:02.58 | 30 | 551 |
3000m
480
Points
12:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Wake Forest Open | 12:45.40 | 44 | 480 | 73° |
| Feb. 16, 2013 | Kent State Tune-Up | 12:47.10 | 37 | 476 | |
| Feb. 2, 2013 | Jim Wuske Invitational | 12:56.54 | 11 | 455 | |
| April 4, 2015 | Carnegie Mellon University Quad Meet | 13:02.37 | 9 | 443 | 48° |
| Feb. 7, 2015 | Bob Shannon Invitational | 13:11.31 | 16 | 424 | 45° |
| Jan. 17, 2015 | WVU Invitational | 13:16.41 | 13 | 414 | 52° |
| Feb. 21, 2015 | Kent State Tune-Up | 13:21.95 | 48 | 402 |
3000msc
671
Points
13:17.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | Westminster (Pa.) Invitational | 13:17.94 | 7 | 671 | 53° |
| April 6, 2013 | Carnegie Mellon University Quad Meet | 13:33.81 | 4 | 641 | 57° |
| March 16, 2013 | Wake Forest Open | 13:50.12 | 15 | 612 | 73° |
| April 15, 2015 | PAC South Quad | 14:10.68 | 4 | 575 | 63° |
| March 30, 2013 | Washington & Jefferson Invitational | 14:22.99 | 4 | 554 | 53° |
| April 25, 2015 | PAC Outdoor Championship | 14:37.37 | 9 | 529 | 53° |
3200m
565
Points
12:59.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 12:59.56 | 5 | 565 | |
| Jan. 22, 2011 | Olympic Conference Meet | 13:02.30 | 4 | 559 | |
| Jan. 21, 2012 | Olympic Conference Meet | 13:03.14 | 6 | 557 | |
| Feb. 10, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 13:03.39 | 17 | 557 | |
| May 17, 2012 | Tri County Conference Showcase | 13:08.73 | 11 | 545 | |
| May 26, 2012 | NJSIAA Sectional Championships - South: 3, 4 | 13:13.63 | 31 | 534 | |
| Jan. 10, 2011 | SJTCA Meet (Lg. Schools) | 13:16.04 | 10 | 529 | |
| Jan. 30, 2012 | SJTCA Winter Warm Up | 13:23.75 | 22 | 513 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 3 & 4 | 14:01.71 | 33 | 435 |
3200m_cc
423
Points
14:08.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | The 16th Annual Cherokee Challenge | 14:08.37 | 53 | 423 | |
| Sept. 11, 2010 | The 15th Cherokee Challenge | 14:19.00 | 73 | 402 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 16:29.00 | 144 | 196 |
5000m_cc
570
Points
21:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2010 | Tri County Conf. Championships | 21:00.00 | 15 | 570 | |
| Oct. 27, 2011 | Tri County Conference All Stars | 21:10.00 | 16 | 557 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 21:13.00 | 48 | 553 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 21:34.00 | 53 | 525 | |
| Oct. 16, 2010 | Gloucester Co. Championships | 21:49.00 | 16 | 506 | |
| Oct. 9, 2010 | SJ Open | 21:52.00 | 52 | 502 | |
| Oct. 15, 2011 | Camden / Gloucester Co. Championships | 22:02.00 | 15 | 489 | |
| Oct. 9, 2011 | South Jersey Open | 22:09.00 | 40 | 480 | |
| Sept. 17, 2011 | South Jersey XC Shootout 2011 | 22:24.00 | 16 | 462 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 22:33.00 | 118 | 451 | |
| Oct. 6, 2012 | Carnegie Mellon Invitational | 22:35.30 | 150 | 448 | |
| Oct. 11, 2014 | Carnegie Melllon XC Invitational | 22:54.90 | 127 | 425 | 60° |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 23:09.00 | 13 | 408 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 23:15.00 | 103 | 402 | |
| Sept. 26, 2009 | South Jersey Shootout | 25:42.00 | 41 | 252 | |
| Oct. 10, 2009 | South Jersey Open | 25:43.00 | 50 | 251 | |
| Sept. 20, 2014 | Saint Vincent College Invitational | 25:48.60 | 95 | 246 | 76° |
| Sept. 6, 2014 | Seton Hill Griffin Classic | 26:39.06 | 46 | 203 | 77° |
5000m
464
Points
22:21.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2013 | Youngstown State Invitational | 22:21.91 | 19 | 464 | |
| Jan. 12, 2013 | Marietta Ice Breaker | 23:23.28 | 3 | 392 | |
| Jan. 18, 2013 | Baldwin Wallace Mid January Meet | 23:43.32 | 11 | 370 |
6000m_cc
579
Points
25:48.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Oberlin Inter-Regional Rumble | 25:48.70 | 218 | 579 | |
| Nov. 2, 2013 | President's Athletic Conference Championship | 26:46.80 | 59 | 518 | 52° |
| Sept. 28, 2012 | Paul Short Run | 27:16.00 | 316 | 488 | |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 27:24.10 | 235 | 480 | 59° |
| Oct. 17, 2015 | Hood College Open | 28:14.00 | 45 | 432 | 54° |
| Oct. 18, 2014 | Oberlin Inter-Regional Rumble | 28:21.10 | 296 | 426 | |
| Oct. 19, 2013 | Oberlin Inter-Regional Rumble | 28:25.90 | 268 | 421 | |
| Sept. 13, 2014 | Bethany Invitational | 28:33.00 | 86 | 415 | |
| Oct. 31, 2015 | PAC XC Championship | 28:54.10 | 73 | 395 | 56° |
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 29:08.00 | 326 | 383 | 57° |
| Nov. 14, 2015 | NCAA D3 Mid-East Regional | 30:29.50 | 341 | 315 |
mile
429
Points
6:28.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2013 | Presidents' Athletic Conference Championship | 6:28.13 | 12 | 429 | |
| Feb. 26, 2015 | Presidents' Athletic Conference Indoor Championship | 6:31.83 | 16 | 412 |
Mile
Event Group
590
Points
5:52.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 1600m | Gloucester County Championships | 5:52.86 | 9 | 590 | |
| May 19, 2011 | 1600m | Tri County Conf. Championships | 5:57.55 | 12 | 565 | |
| April 17, 2013 | 1500m | Quad South Track Meet | 5:49.42 | 7 | 487 | |
| May 10, 2013 | 1500m | Allegheny College Gator Invitational | 5:58.59 | 3 | 441 | 73° |
| Feb. 21, 2013 | Mile | Presidents' Athletic Conference Championship | 6:28.13 | 12 | 429 |
Distance
Event Group
565
Points
12:59.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2011 | 3200m | NJSIAA Sectional Championsips - SJ 1/4 | 12:59.56 | 5 | 565 | |
| Jan. 22, 2011 | 3200m | Olympic Conference Meet | 13:02.30 | 4 | 559 | |
| Jan. 21, 2012 | 3200m | Olympic Conference Meet | 13:03.14 | 6 | 557 | |
| Feb. 10, 2012 | 3200m | NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 | 13:03.39 | 17 | 557 | |
| May 17, 2012 | 3200m | Tri County Conference Showcase | 13:08.73 | 11 | 545 |
Steeple
Event Group
671
Points
13:17.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 3000mSC | Westminster (Pa.) Invitational | 13:17.94 | 7 | 671 | 53° |
| April 6, 2013 | 3000mSC | Carnegie Mellon University Quad Meet | 13:33.81 | 4 | 641 | 57° |
| March 16, 2013 | 3000mSC | Wake Forest Open | 13:50.12 | 15 | 612 | 73° |
| April 15, 2015 | 3000mSC | PAC South Quad | 14:10.68 | 4 | 575 | 63° |
| March 30, 2013 | 3000mSC | Washington & Jefferson Invitational | 14:22.99 | 4 | 554 | 53° |
Cross Country
Event Group
579
Points
25:48.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 6000mCC | Oberlin Inter-Regional Rumble | 25:48.70 | 218 | 579 | |
| Oct. 28, 2010 | 5K XC | Tri County Conf. Championships | 21:00.00 | 15 | 570 | |
| Oct. 27, 2011 | 5K XC | Tri County Conference All Stars | 21:10.00 | 16 | 557 | |
| Nov. 5, 2011 | 5K XC | NJSIAA Sectional Championships - SJ | 21:13.00 | 48 | 553 | |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 21:34.00 | 53 | 525 |
Long-Distance
Event Group
464
Points
22:21.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2013 | 5000m | Youngstown State Invitational | 22:21.91 | 19 | 464 | |
| Jan. 12, 2013 | 5000m | Marietta Ice Breaker | 23:23.28 | 3 | 392 | |
| Jan. 18, 2013 | 5000m | Baldwin Wallace Mid January Meet | 23:43.32 | 11 | 370 |