Performance Dashboard
Athlete analytics & progression tracking
10000m
658
Points
33:49.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | 2021 MAC Outdoor Track & Field Championships | 33:49.73 | 16 | 658 | |
| April 16, 2021 | Misericordia Invitational | 35:09.69 | 1 | 567 | 43° |
1600m
569
Points
4:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | James Cross Wilkes-Barre Invitational | 4:46.00 | 2 | 569 | 70° |
| May 12, 2015 | PIAA District 2 AAA Championship | 4:46.25 | 15 | 566 |
2mile
502
Points
10:37.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 10:37.65 | 33 | 502 |
3000m
720
Points
9:02.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Plex Shootout at Alvernia University | 9:02.70 | 6 | 720 | |
| Feb. 29, 2020 | Middle Atlantic Conference Indoor Championship | 9:20.28 | 18 | 638 | |
| Feb. 17, 2017 | CSU Run At The Rec #3 | 9:20.35 | 5 | 637 | 33° |
3200m
805
Points
9:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2017 | PIAA District 2 AAA Championship | 9:22.90 | 2 | 805 | |
| May 6, 2017 | 12th Annual Hoka One One Henderson Invitational | 9:34.13 | 8 | 752 | |
| May 27, 2017 | PIAA T&F State Championships | 9:39.00 | 24 | 730 | |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 9:39.38 | 20 | 728 | |
| April 22, 2017 | Shippensburg 91st Jack Roddick HS Invitational | 9:41.16 | 6 | 720 | |
| May 16, 2016 | PIAA District 2 AAA Championship | 9:42.69 | 3 | 713 | |
| April 23, 2016 | Shippensburg 90th Jack Roddick HS Invitational | 9:42.71 | 5 | 713 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 15:43.00 | 14 | 686 | |
| Oct. 18, 2017 | Wyoming Valley Conference Cross Country Championships | 16:01.00 | 1 | 637 | 71° |
| Oct. 26, 2016 | PIAA District 2 Championships | 16:14.61 | 2 | 602 | 43° |
| Oct. 25, 2017 | PIAA District 2 Championships | 16:18.19 | 1 | 592 | 58° |
| Oct. 19, 2016 | Wyoming Valley Conference Cross Country Championships | 16:19.00 | 1 | 590 | 73° |
| Sept. 2, 2017 | 43rd Cliff Robbins Invitational | 16:29.00 | 1 | 565 | |
| Oct. 4, 2014 | Paul Short Run | 16:35.00 | 54 | 550 | |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 16:37.10 | 40 | 545 | |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 16:38.09 | 14 | 542 | |
| Nov. 5, 2016 | PIAA State Championships | 16:41.00 | 7 | 535 | 62° |
| Nov. 4, 2017 | PIAA State Championships | 16:42.00 | 13 | 533 | 56° |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 16:47.40 | 15 | 520 | 91° |
| Oct. 20, 2015 | Ed Narkiewicz All-League Meet | 16:52.00 | 2 | 509 | |
| Sept. 3, 2016 | 42nd Cliff Robbins Invitational | 16:52.00 | 1 | 509 | |
| Sept. 24, 2016 | 10th PIAA Foundation XC Invitational | 16:53.00 | 8 | 506 | 72° |
| Nov. 7, 2015 | PIAA State Championships | 16:53.00 | 25 | 506 | 60° |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 17:01.00 | 5 | 488 | 70° |
| Oct. 31, 2015 | PIAA District 2 Championships | 17:02.00 | 5 | 485 | 48° |
| Nov. 1, 2014 | PIAA State Championships | 17:09.00 | 40 | 469 | 51° |
| Sept. 5, 2015 | 41st Cliff Robbins Invitational | 17:19.00 | 3 | 447 | |
| Oct. 15, 2014 | Ed Narkiewicz All-League Meet | 17:21.00 | 9 | 442 | |
| Oct. 22, 2014 | PIAA District 2 Championships | 17:43.00 | 21 | 395 | 48° |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 17:47.66 | 11 | 385 | |
| Aug. 30, 2014 | 40th Cliff Robbins Invitational | 17:48.00 | 22 | 384 |
5000m
658
Points
15:53.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | McElligott Invitational | 15:53.26 | 3 | 658 | 33° |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 16:00.53 | 6 | 639 | |
| Feb. 29, 2020 | Middle Atlantic Conference Indoor Championship | 16:22.72 | 14 | 581 | |
| April 23, 2021 | Misericordia Invitational | 16:31.09 | 4 | 560 | |
| April 10, 2021 | Widener MAC Only Meet #2 | 17:06.06 | 5 | 476 |
8000m_cc
698
Points
26:15.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 26:15.40 | 57 | 698 | 38° |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 26:33.10 | 123 | 671 | |
| Nov. 2, 2019 | Middle Atlantic Conference Championships | 26:35.70 | 25 | 667 | 51° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 27:49.50 | 141 | 561 | |
| Sept. 21, 2019 | Lock Haven XC Open Invite | 27:54.10 | 133 | 555 | 84° |
mile
587
Points
4:45.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | River Hawk Open | 4:45.72 | 5 | 587 | |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 4:47.08 | 18 | 574 | |
| Jan. 18, 2020 | Susquehanna Orange & Maroon Classic | 4:47.24 | 21 | 573 | 34° |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 4:49.53 | 8 | 553 | |
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 5:00.69 | 6 | 459 |
Long-Distance
Event Group
658
Points
15:53.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | McElligott Invitational | 15:53.26 | 3 | 658 | 33° |
| May 8, 2021 | 10000m | 2021 MAC Outdoor Track & Field Championships | 33:49.73 | 16 | 658 | |
| Jan. 25, 2020 | 5000m | Conference Challenge Cup Invitational | 16:00.53 | 6 | 639 | |
| Feb. 29, 2020 | 5000m | Middle Atlantic Conference Indoor Championship | 16:22.72 | 14 | 581 | |
| April 16, 2021 | 10000m | Misericordia Invitational | 35:09.69 | 1 | 567 | 43° |
Mile
Event Group
587
Points
4:45.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 7, 2019 | Mile | River Hawk Open | 4:45.72 | 5 | 587 | |
| Feb. 13, 2016 | Mile | PTFCA Indoor Track Carnival | 4:47.08 | 18 | 574 | |
| Jan. 18, 2020 | Mile | Susquehanna Orange & Maroon Classic | 4:47.24 | 21 | 573 | 34° |
| May 2, 2015 | 1600m | James Cross Wilkes-Barre Invitational | 4:46.00 | 2 | 569 | 70° |
| May 12, 2015 | 1600m | PIAA District 2 AAA Championship | 4:46.25 | 15 | 566 |
Distance
Event Group
805
Points
9:22.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2017 | 3200m | PIAA District 2 AAA Championship | 9:22.90 | 2 | 805 | |
| May 6, 2017 | 3200m | 12th Annual Hoka One One Henderson Invitational | 9:34.13 | 8 | 752 | |
| May 27, 2017 | 3200m | PIAA T&F State Championships | 9:39.00 | 24 | 730 | |
| May 6, 2016 | 3200m | 11th Nike Henderson Track & Field Invitational | 9:39.38 | 20 | 728 | |
| Feb. 8, 2020 | 3000m | Plex Shootout at Alvernia University | 9:02.70 | 6 | 720 |
Cross Country
Event Group
698
Points
26:15.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2019 | 8000mCC | NCAA D3 Mideast Regional | 26:15.40 | 57 | 698 | 38° |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 15:43.00 | 14 | 686 | |
| Oct. 19, 2019 | 8000mCC | Rowan Inter-regional Border Battle | 26:33.10 | 123 | 671 | |
| Nov. 2, 2019 | 8000mCC | Middle Atlantic Conference Championships | 26:35.70 | 25 | 667 | 51° |
| Oct. 18, 2017 | 5K XC | Wyoming Valley Conference Cross Country Championships | 16:01.00 | 1 | 637 | 71° |