Performance Dashboard
Athlete analytics & progression tracking
1500m
856
Points
3:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 3:59.90 | 1 | 856 | |
| May 9, 2015 | The Victor Cahoon Track Classic | 4:12.65 | 10 | 712 |
1600m
852
Points
4:17.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 4:17.65 | 1 | 852 | 57° |
| May 7, 2016 | 28th Stan Morgan Invitational at Carlisle | 4:17.89 | 2 | 849 | |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 4:23.33 | 6 | 791 | |
| April 2, 2016 | Screaming Eagles Invitational | 4:25.00 | 1 | 773 | 60° |
| May 16, 2015 | WCAC Outdoor Championships | 4:26.69 | 2 | 756 | 86° |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 4:31.96 | 2 | 702 | 43° |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 4:33.53 | 13 | 686 | |
| April 25, 2015 | University of Delaware Classic | 4:35.82 | 3 | 664 | 53° |
| May 3, 2014 | Katie Jenkins Invitational | 4:39.82 | 7 | 626 | |
| April 2, 2014 | Blair vs. Kennedy | 5:09.26 | 6 | 379 |
2mile
867
Points
9:13.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:13.52 | 4 | 867 |
3000m
889
Points
8:29.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 8:29.73 | 11 | 889 | |
| May 9, 2015 | The Victor Cahoon Track Classic | 9:17.73 | 4 | 649 |
3200m
803
Points
9:23.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 9:23.37 | 3 | 803 | |
| Feb. 6, 2016 | Private/Independent Schools Championship | 9:26.72 | 1 | 787 | |
| Jan. 9, 2016 | Montgomery Invitational | 9:30.23 | 3 | 770 | |
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 9:32.46 | 1 | 760 | 57° |
| April 11, 2016 | Don Boyer Invitational | 9:35.74 | 1 | 745 | |
| Feb. 13, 2016 | Last Track to Philly | 9:40.80 | 1 | 721 | |
| May 16, 2014 | WCAC Outdoor Championships | 9:44.04 | 5 | 707 | 68° |
| Jan. 24, 2015 | Last Track to Philly | 9:53.03 | 3 | 667 | |
| April 26, 2014 | Viking Invitational | 9:53.78 | 8 | 664 | |
| Jan. 2, 2016 | UMES Coach O High School Indoor Invitational | 9:53.83 | 1 | 664 | |
| Dec. 13, 2014 | Howard County Winter Festival | 9:56.10 | 7 | 654 | |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 10:01.41 | 1 | 631 | 43° |
| May 16, 2015 | WCAC Outdoor Championships | 10:02.35 | 2 | 627 | 86° |
| Feb. 7, 2015 | Private/Independent Schools Championship | 10:08.34 | 3 | 602 | |
| April 25, 2015 | University of Delaware Classic | 10:10.23 | 2 | 594 | 53° |
| March 21, 2015 | Screaming Eagles Invitational | 10:10.30 | 2 | 594 | 54° |
| April 5, 2014 | Coyote Invite | 10:14.00 | 9 | 579 | 54° |
| March 26, 2014 | Sherwood Triangular | 10:14.60 | 1 | 576 | |
| Feb. 1, 2014 | Private/Independent School Invitational | 10:14.90 | 8 | 575 | |
| Jan. 18, 2014 | Dickinson College HS Invitational #2 | 10:44.49 | 9 | 462 | |
| Jan. 3, 2015 | UMES High School Invitational | 10:53.53 | 7 | 429 | |
| May 2, 2013 | Katie Jenkins | 10:58.15 | 16 | 413 | |
| May 17, 2013 | WCAC Outdoor Championships | 11:03.49 | 15 | 395 | 80° |
5000m_cc
745
Points
15:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:22.30 | 7 | 745 | |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 15:40.00 | 5 | 694 | 70° |
| Oct. 4, 2014 | Paul Short Run | 15:42.00 | 11 | 689 | |
| Nov. 14, 2015 | Maryland/DC Private Schools Championships | 15:51.40 | 2 | 663 | 50° |
| Oct. 10, 2015 | Glory Days Grill Invitational | 15:52.00 | 2 | 662 | |
| Sept. 19, 2015 | Oatlands Invitational | 15:59.00 | 3 | 643 | |
| Sept. 6, 2014 | Great Meadow Invitational | 16:08.00 | 2 | 619 | |
| Nov. 8, 2014 | Washington, DC, and Maryland Private Schools Championships | 16:14.00 | 1 | 603 | 49° |
| Sept. 13, 2014 | 19th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 16:16.22 | 2 | 598 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:24.00 | 5 | 578 | |
| Nov. 7, 2015 | Montgomery County Private School Championships | 16:30.43 | 1 | 561 | |
| Oct. 24, 2015 | WCAC Cross Country Championships | 16:32.80 | 1 | 556 | 62° |
| Sept. 5, 2015 | Chancellor High School XC Invitational | 16:34.00 | 1 | 553 | 86° |
| Aug. 30, 2014 | Chancellor Invitational | 16:39.30 | 2 | 540 | 83° |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 16:39.80 | 141 | 538 | |
| Oct. 5, 2013 | Urbana Hawks Invitational | 16:44.80 | 6 | 526 | |
| Nov. 9, 2013 | Washington, DC, and Maryland Private Schools Championships | 16:45.00 | 11 | 526 | 52° |
| Sept. 20, 2014 | 19th Mercersburg Academy Invitational | 16:49.00 | 2 | 516 | 77° |
| Oct. 19, 2013 | Bullis Bulldog Invitational | 16:51.07 | 4 | 511 | |
| Sept. 7, 2013 | Great Meadow Invitational | 17:00.00 | 32 | 490 | |
| Oct. 25, 2014 | WCAC XC Championships | 17:11.00 | 1 | 465 | 70° |
| Oct. 26, 2013 | WCAC XC Championships | 17:18.05 | 6 | 449 | |
| Aug. 31, 2013 | Chancellor Invitational | 17:40.10 | 14 | 401 | 87° |
| Nov. 10, 2012 | Washington, DC and Maryland Private Schools Championships | 17:42.00 | 30 | 397 | |
| Sept. 22, 2012 | Oatlands Invitational | 18:16.00 | 135 | 329 | |
| Oct. 27, 2012 | WCAC Championship | 18:20.00 | 12 | 321 | |
| Sept. 1, 2012 | Chancellor Invitational | 18:47.90 | 71 | 271 | 92° |
| Sept. 8, 2012 | Spiked Shoe Invitational | 19:00.00 | 65 | 250 | 86° |
6000m_cc
729
Points
19:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 19:06.70 | 7 | 729 | |
| Sept. 2, 2016 | Virginia Tech Invitational | 19:20.60 | 16 | 700 |
800m
809
Points
1:58.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 1:58.06 | 2 | 809 | 57° |
| April 15, 2016 | Scorpion Classic | 1:59.18 | 2 | 781 | |
| April 2, 2016 | Screaming Eagles Invitational | 1:59.48 | 1 | 774 | 60° |
| May 16, 2015 | WCAC Outdoor Championships | 2:01.60 | 5 | 722 | 86° |
| April 18, 2015 | McNamara Mustangs Invitational | 2:02.62 | 10 | 698 | 76° |
| Jan. 17, 2015 | Golden Bear Invitational | 2:06.21 | 5 | 616 | |
| Jan. 3, 2015 | UMES High School Invitational | 2:10.52 | 13 | 525 | |
| April 5, 2014 | Coyote Invite | 2:12.90 | 19 | 477 | 54° |
| April 2, 2014 | Blair vs. Kennedy | 2:28.09 | 15 | 228 |
8000m_cc
718
Points
26:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 26:02.20 | 35 | 718 | |
| Oct. 14, 2018 | Princeton Club Invitational | 26:18.00 | 18 | 694 | 58° |
| Oct. 20, 2018 | 2018 NIRCA Mid-Atlantic Regionals | 27:51.50 | 52 | 559 | |
| Nov. 10, 2018 | NIRCA Nationals | 28:52.70 | 183 | 478 | 36° |
mile
722
Points
4:31.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 2, 2016 | UMES Coach O High School Indoor Invitational | 4:31.57 | 1 | 722 | |
| March 28, 2015 | Quince Orchard Cougar Relays | 4:36.60 | 3 | 672 | |
| Jan. 25, 2014 | Last Track to Philly | 4:49.42 | 8 | 553 |
3mile_cc
554
Points
15:56.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Howard County Invitational | 15:56.97 | 1 | 554 | |
| Sept. 29, 2012 | Frank Keyser Invitational | 17:06.30 | 38 | 390 |
Mile
Event Group
856
Points
3:59.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2016 | 1500m | The Victor Cahoon Track Classic | 3:59.90 | 1 | 856 | |
| May 21, 2016 | 1600m | 2016 WCAC Outdoor Track and Field Championships | 4:17.65 | 1 | 852 | 57° |
| May 7, 2016 | 1600m | 28th Stan Morgan Invitational at Carlisle | 4:17.89 | 2 | 849 | |
| Jan. 30, 2016 | 1600m | Virginia Tech Premier High School Invitational | 4:23.33 | 6 | 791 | |
| April 2, 2016 | 1600m | Screaming Eagles Invitational | 4:25.00 | 1 | 773 | 60° |
Distance
Event Group
889
Points
8:29.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3000m | The Penn Relays Carnival | 8:29.73 | 11 | 889 | |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 9:13.52 | 4 | 867 | |
| Jan. 30, 2016 | 3200m | Virginia Tech Premier High School Invitational | 9:23.37 | 3 | 803 | |
| Feb. 6, 2016 | 3200m | Private/Independent Schools Championship | 9:26.72 | 1 | 787 | |
| Jan. 9, 2016 | 3200m | Montgomery Invitational | 9:30.23 | 3 | 770 |
Cross Country
Event Group
745
Points
15:22.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:22.30 | 7 | 745 | |
| Nov. 4, 2016 | 6000mCC | Virginia Tech Hokie Open | 19:06.70 | 7 | 729 | |
| Sept. 16, 2016 | 8000mCC | Virginia Tech Alumni Invite | 26:02.20 | 35 | 718 | |
| Sept. 2, 2016 | 6000mCC | Virginia Tech Invitational | 19:20.60 | 16 | 700 | |
| Sept. 26, 2015 | 5K XC | 23rd Carlisle High School Invitational 2015 | 15:40.00 | 5 | 694 | 70° |
Mid-D
Event Group
809
Points
1:58.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | 2016 WCAC Outdoor Track and Field Championships | 1:58.06 | 2 | 809 | 57° |
| April 15, 2016 | 800m | Scorpion Classic | 1:59.18 | 2 | 781 | |
| April 2, 2016 | 800m | Screaming Eagles Invitational | 1:59.48 | 1 | 774 | 60° |
| May 16, 2015 | 800m | WCAC Outdoor Championships | 2:01.60 | 5 | 722 | 86° |
| April 18, 2015 | 800m | McNamara Mustangs Invitational | 2:02.62 | 10 | 698 | 76° |