Performance Dashboard
Athlete analytics & progression tracking
100m
382
Points
13.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2021 | JV Spartan Invitational | 13.06 | 6 | 382 |
1600m
757
Points
4:26.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2024 | Spartan Invitational | 4:26.57 | 1 | 757 | 68° |
| May 24, 2023 | New Prague Last Chance Meet | 4:32.33 | 2 | 698 | 77° |
| April 18, 2024 | Shakopee Relays | 4:36.35 | 7 | 659 | 54° |
| April 25, 2023 | Minnetonka Lane/Rogness Relays | 4:38.09 | 5 | 642 | 48° |
| May 17, 2023 | Metro West Conference Championships | 4:39.45 | 4 | 629 | 73° |
| May 5, 2022 | Orono Spartan Invite | 4:44.80 | 2 | 580 | 62° |
| April 8, 2023 | Orono Indoor Invite | 4:47.62 | 4 | 554 | 51° |
| April 6, 2024 | Orono Indoor Invite Morning | 4:49.12 | 2 | 541 | 55° |
| May 21, 2021 | Waconia Invitational | 4:51.14 | 9 | 523 | 77° |
| May 18, 2022 | Metro West Conference Championships | 4:51.85 | 14 | 517 | 74° |
| June 11, 2021 | MSHSL Section 2AA Finals | 4:51.90 | 15 | 517 | 87° |
| April 2, 2022 | Mankato Varsity Showcase | 4:52.29 | 14 | 514 | |
| May 14, 2021 | WCC Quad @ Waconia | 4:53.62 | 1 | 502 | 59° |
| May 5, 2021 | Spartan Invitational | 4:56.40 | 6 | 479 | |
| May 25, 2021 | WCC East Conference | 4:56.69 | 8 | 477 | 83° |
| May 25, 2021 | WCC East Conference Meet | 4:56.69 | 8 | 477 | 83° |
| April 11, 2022 | Bloomington Jefferson Quad | 4:57.31 | 2 | 472 | 58° |
| April 21, 2022 | Shakopee Sabre Relays | 5:03.83 | 17 | 420 | 55° |
| April 16, 2021 | WCC JV Quad | 5:05.13 | 1 | 410 | 58° |
| April 27, 2021 | WCC Quad @ Mound Westonka | 5:05.40 | 4 | 408 | 58° |
| May 26, 2021 | JV Spartan Invitational | 5:20.77 | 5 | 299 | |
| May 17, 2019 | Wright County Conference - East JH Championships | 5:44.34 | 6 | 165 | 65° |
| April 26, 2019 | Orono MS Tri | 5:55.86 | 6 | 114 | |
| May 3, 2019 | Waconia MS Quad | 6:00.37 | 3 | 97 |
2400m_cc
173
Points
9:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2019 | Mankato East Invite | 9:08.00 | 9 | 173 | 68° |
2500m_cc
389
Points
8:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2019 | Litchfield Invite | 8:32.30 | 8 | 389 | 47° |
| Sept. 5, 2019 | Tri-City United Gerry Smith Invitational | 9:06.50 | 1 | 255 | 82° |
| Oct. 15, 2019 | Wright County Conference East Championship | 9:32.00 | 5 | 174 |
3000m_cc
2
Points
13:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2018 | Waconia Run of the Lakes CC Invite | 13:44.20 | 9 | 2 | 72° |
| Sept. 17, 2019 | Waconia Run of the Lakes CC Invite | 13:50.00 | 7 | 1 | 85° |
3200m
411
Points
10:58.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2021 | New Prague Invitational | 10:58.74 | 4 | 411 | 58° |
| April 23, 2021 | WCC JV Quad @ Waconia | 11:04.18 | 3 | 393 | 53° |
3200m_cc
241
Points
11:55.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2018 | Buffalo Bison CC Invitational | 11:55.30 | 12 | 241 | 59° |
| Sept. 26, 2019 | Buffalo Bison CC Invitational | 12:30.70 | 42 | 157 | 66° |
| Sept. 22, 2018 | Milaca Mega Meet | 12:44.00 | 24 | 130 | 63° |
| Oct. 16, 2018 | Wright County Conference East Championship | 13:00.06 | 6 | 101 | |
| Sept. 13, 2018 | Hutchinson Invitational | 13:14.30 | 21 | 78 | 80° |
400m
767
Points
51.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2024 | New Prague Last Chance Meet | 51.58 | 2 | 767 | 68° |
| April 9, 2024 | Chaska Triangular | 55.14 | 4 | 581 | 61° |
5000m_cc
507
Points
16:52.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2023 | Mankato East Invite | 16:52.60 | 16 | 507 | 62° |
| Sept. 7, 2023 | Tri-City United Gerry Smith Invitational | 16:58.57 | 13 | 493 | 70° |
| Oct. 12, 2022 | Mankato East Invite | 17:03.25 | 18 | 482 | 60° |
| Oct. 17, 2023 | Metro West Conference Championships | 17:08.50 | 7 | 470 | 63° |
| Oct. 18, 2022 | Metro West Conference Championships | 17:17.50 | 14 | 450 | 39° |
| Oct. 24, 2023 | MSHSL Section 2AAA XC Championships | 17:18.90 | 19 | 447 | 62° |
| Oct. 12, 2021 | Mankato East Invite | 17:21.84 | 11 | 440 | 68° |
| Sept. 14, 2023 | Waconia Wildcat Invite | 17:23.36 | 21 | 437 | 79° |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 17:24.25 | 24 | 435 | |
| Oct. 25, 2022 | MSHSL Section 2AAA XC Championships | 17:28.99 | 27 | 425 | |
| Sept. 9, 2021 | Tri-City United Gerry Smith Invitational | 17:32.76 | 12 | 417 | 72° |
| Aug. 31, 2023 | St. Olaf High School Showcase | 17:33.70 | 40 | 415 | 79° |
| Oct. 26, 2021 | MSHSL Section 2AAA XC Championships | 17:37.08 | 22 | 407 | |
| Oct. 19, 2021 | Metro West Conference Championships | 17:37.58 | 11 | 406 | 71° |
| Sept. 22, 2022 | Buffalo Bison Invite | 17:39.10 | 21 | 403 | 61° |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 17:39.88 | 25 | 401 | |
| Sept. 15, 2022 | Waconia Wildcat Invite | 17:42.58 | 7 | 396 | 84° |
| Sept. 27, 2022 | New Prague Trojan Invitational | 17:45.00 | 7 | 391 | 58° |
| Sept. 18, 2023 | Section 8AAA Preview @ Buffalo | 17:45.90 | 10 | 389 | 73° |
| Sept. 8, 2022 | Tri-City United Gerry Smith Invitational | 17:49.11 | 11 | 382 | 87° |
| Sept. 1, 2022 | St. Olaf High School Showcase | 17:49.70 | 77 | 381 | |
| Sept. 26, 2023 | New Prague Trojan Invitational | 17:57.00 | 6 | 366 | 67° |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 17:58.77 | 46 | 362 | |
| Sept. 25, 2021 | Milaca Mega Meet | 18:00.70 | 9 | 359 | 64° |
| Sept. 28, 2021 | Waconia Duals | 18:18.50 | 6 | 324 | 79° |
| Oct. 8, 2020 | Waconia Tri | 18:51.16 | 2 | 265 | 64° |
| Sept. 16, 2021 | Hutchinson Invitational | 18:55.51 | 23 | 258 | 86° |
| Sept. 3, 2020 | Hutchinson Tri | 19:19.73 | 8 | 218 | 77° |
| Aug. 27, 2020 | New Prague Tri | 20:17.40 | 10 | 138 | 86° |
| Sept. 6, 2018 | Tri-City United Gerry Smith Invitational | 21:47.40 | 97 | 49 | 70° |
| Sept. 21, 2019 | Milaca Mega Meet | 22:32.90 | 88 | 21 | 78° |
800m
897
Points
1:54.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 1:54.68 | 5 | 897 | 72° |
| May 31, 2024 | MSHSL Section 2AAA Championships | 1:55.04 | 1 | 888 | 72° |
| June 8, 2024 | MSHSL State Track and Field Championships | 1:56.23 | 4 | 856 | 72° |
| June 10, 2023 | MSHSL State Track and Field Championships | 1:56.38 | 9 | 852 | 80° |
| May 31, 2024 | MSHSL Section 2AAA Championships | 1:56.51 | 1 | 849 | 72° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 1:57.31 | 1 | 828 | 85° |
| June 1, 2023 | MSHSL Section 2AAA T&F Finals | 1:57.48 | 1 | 824 | 85° |
| April 26, 2024 | Hamline Elite Meet | 1:57.77 | 6 | 817 | 57° |
| June 10, 2023 | MSHSL State Track and Field Championships | 1:58.28 | 6 | 804 | 80° |
| May 15, 2024 | Metro West Conference Championships | 1:58.97 | 1 | 786 | 74° |
| May 8, 2024 | Section 7AAA True Team | 1:59.38 | 4 | 776 | 72° |
| May 10, 2023 | Section 7AAA True Team | 2:01.52 | 6 | 724 | 77° |
| April 9, 2024 | Chaska Triangular | 2:01.60 | 2 | 722 | 61° |
| April 11, 2024 | Waconia Tri | 2:01.68 | 1 | 720 | 57° |
| June 3, 2022 | MSHSL Section 2AAA T&F Finals | 2:02.75 | 6 | 695 | 66° |
| May 26, 2022 | New Prague Last Chance Meet | 2:06.67 | 7 | 606 | 60° |
| May 4, 2023 | Orono Spartan Invite | 2:06.99 | 3 | 599 | 72° |
| May 11, 2022 | Section 7AAA True Team | 2:09.26 | 16 | 551 | 80° |
| March 30, 2022 | Orono Indoor Invite | 2:09.56 | 2 | 544 | 37° |
| June 4, 2021 | WCC East Last Chance | 2:13.98 | 8 | 456 | |
| May 25, 2021 | WCC East Conference | 2:16.33 | 14 | 413 | 83° |
| May 25, 2021 | WCC East Conference Meet | 2:16.33 | 14 | 413 | 83° |
| May 21, 2021 | Waconia Invitational | 2:17.17 | 12 | 398 | 77° |
| April 22, 2021 | WCC Quad @ Holy Family | 2:21.28 | 2 | 328 | 59° |
| April 20, 2021 | WCC Quad @ Holy Family | 2:21.28 | 2 | 328 | 42° |
| May 5, 2021 | Spartan Invitational | 2:23.52 | 10 | 293 | |
| May 14, 2021 | WCC Quad @ Waconia | 2:25.18 | 7 | 268 | 59° |
d
1
Points
64-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2019 | Orono MS Tri | 64-8 | 10 | 1 | |
| May 3, 2019 | Waconia MS Quad | 66-1 | 11 | 1 | |
| April 11, 2022 | Bloomington Jefferson Quad | 74-1 | 12 | 1 | 58° |
| May 17, 2019 | Wright County Conference - East JH Championships | 76-4.5 | 10 | 1 | 65° |
| June 4, 2021 | WCC East Last Chance | 78-2 | 9 | 1 | |
| May 26, 2021 | JV Spartan Invitational | 80-5 | 10 | 1 |
hj
1
Points
4-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Waconia MS Quad | 4-1 | 11 | 1 | |
| April 16, 2021 | WCC JV Quad | 4-10 | 6 | 1 | 58° |
s
1
Points
23-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2019 | Wright County Conference - East JH Championships | 23-5 | 11 | 1 | 65° |
| April 26, 2019 | Orono MS Tri | 23-8 | 3 | 1 | |
| May 3, 2019 | Waconia MS Quad | 24-10.5 | 8 | 1 |
tj
1
Points
25-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Waconia MS Quad | 25-6 | 4 | 1 |
Short Sprints
Event Group
382
Points
13.06
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2021 | 100m | JV Spartan Invitational | 13.06 | 6 | 382 |
Mile
Event Group
757
Points
4:26.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2024 | 1600m | Spartan Invitational | 4:26.57 | 1 | 757 | 68° |
| May 24, 2023 | 1600m | New Prague Last Chance Meet | 4:32.33 | 2 | 698 | 77° |
| April 18, 2024 | 1600m | Shakopee Relays | 4:36.35 | 7 | 659 | 54° |
| April 25, 2023 | 1600m | Minnetonka Lane/Rogness Relays | 4:38.09 | 5 | 642 | 48° |
| May 17, 2023 | 1600m | Metro West Conference Championships | 4:39.45 | 4 | 629 | 73° |
Cross Country
Event Group
507
Points
16:52.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2023 | 5K XC | Mankato East Invite | 16:52.60 | 16 | 507 | 62° |
| Sept. 7, 2023 | 5K XC | Tri-City United Gerry Smith Invitational | 16:58.57 | 13 | 493 | 70° |
| Oct. 12, 2022 | 5K XC | Mankato East Invite | 17:03.25 | 18 | 482 | 60° |
| Oct. 17, 2023 | 5K XC | Metro West Conference Championships | 17:08.50 | 7 | 470 | 63° |
| Oct. 18, 2022 | 5K XC | Metro West Conference Championships | 17:17.50 | 14 | 450 | 39° |
Distance
Event Group
411
Points
10:58.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2021 | 3200m | New Prague Invitational | 10:58.74 | 4 | 411 | 58° |
| April 23, 2021 | 3200m | WCC JV Quad @ Waconia | 11:04.18 | 3 | 393 | 53° |
Long Sprints
Event Group
767
Points
51.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2024 | 400m | New Prague Last Chance Meet | 51.58 | 2 | 767 | 68° |
| April 9, 2024 | 400m | Chaska Triangular | 55.14 | 4 | 581 | 61° |
Mid-D
Event Group
897
Points
1:54.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 800m | MSHSL State Track and Field Championships | 1:54.68 | 5 | 897 | 72° |
| May 31, 2024 | 800m | MSHSL Section 2AAA Championships | 1:55.04 | 1 | 888 | 72° |
| June 8, 2024 | 800m | MSHSL State Track and Field Championships | 1:56.23 | 4 | 856 | 72° |
| June 10, 2023 | 800m | MSHSL State Track and Field Championships | 1:56.38 | 9 | 852 | 80° |
| May 31, 2024 | 800m | MSHSL Section 2AAA Championships | 1:56.51 | 1 | 849 | 72° |
Throws
Event Group
1
Points
64-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2019 | D | Orono MS Tri | 64-8 | 10 | 1 | |
| May 3, 2019 | D | Waconia MS Quad | 66-1 | 11 | 1 | |
| April 11, 2022 | D | Bloomington Jefferson Quad | 74-1 | 12 | 1 | 58° |
| May 17, 2019 | D | Wright County Conference - East JH Championships | 76-4.5 | 10 | 1 | 65° |
| June 4, 2021 | D | WCC East Last Chance | 78-2 | 9 | 1 |
Jump
Event Group
1
Points
25-6
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | TJ | Waconia MS Quad | 25-6 | 4 | 1 | |
| May 3, 2019 | HJ | Waconia MS Quad | 4-1 | 11 | 1 | |
| April 16, 2021 | HJ | WCC JV Quad | 4-10 | 6 | 1 | 58° |