Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
834
Points
31:28.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I West Region Cross Country Championships | 31:28.30 | 103 | 834 | 63° |
1500m
909
Points
3:55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 3:55.50 | 22 | 909 | 55° |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:56.67 | 14 | 895 | 79° |
1600m
838
Points
4:18.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Colorado State Track and Field Championships | 4:18.95 | 10 | 838 | |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:20.78 | 13 | 818 | 71° |
| May 7, 2022 | Cherry Creek Invitational | 4:23.80 | 2 | 786 | 86° |
| April 9, 2022 | 24th Mullen Invitational | 4:23.96 | 4 | 784 | 75° |
| April 23, 2022 | Denver East Angel Invite | 4:24.39 | 2 | 780 | 59° |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 4:27.76 | 5 | 744 | 38° |
| April 2, 2022 | Altitude Invitational | 4:28.09 | 1 | 741 | 64° |
| June 19, 2021 | Centennial League Varsity Championships | 4:30.52 | 2 | 716 | 88° |
| March 26, 2022 | Broomfield Shootout | 4:31.75 | 1 | 704 | 72° |
| May 22, 2021 | Centennial League Qualifier #3 | 4:33.04 | 1 | 691 | 70° |
| May 29, 2021 | Pomona Invitational | 4:39.16 | 16 | 632 | |
| May 15, 2021 | Centennial League Qualifier #2B | 4:42.84 | 1 | 597 | 68° |
3000m
929
Points
8:22.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | UW Preview | 8:22.39 | 30 | 929 | 55° |
| Feb. 24, 2024 | Mtn West Indoor Championships | 8:26.22 | 19 | 908 | 60° |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 8:26.22 | 19 | 908 | 60° |
| Feb. 11, 2023 | 2023 Husky Classic | 8:32.83 | 87 | 872 | 47° |
3200m
560
Points
10:18.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Centennial League Qualifier #2B | 10:18.56 | 1 | 560 | 68° |
5000m
847
Points
14:47.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 14:47.84 | 18 | 847 | 79° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 14:50.87 | 150 | 838 |
5000m_cc
598
Points
16:16.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 16:16.20 | 32 | 598 | 96° |
| Sept. 3, 2021 | Arapahoe Warrior XC Invitational | 16:21.30 | 11 | 584 | 78° |
| Sept. 24, 2021 | Dave Sanders Invitational | 16:31.80 | 5 | 558 | 74° |
| Sept. 17, 2021 | Arvada West Durden Invitational | 16:32.70 | 1 | 556 | 72° |
| Sept. 27, 2019 | Warrior Lincoln Park Classic | 16:48.63 | 13 | 517 | 83° |
| Oct. 17, 2019 | Colorado 4A Region 1 Cross Country | 16:49.75 | 28 | 514 | 78° |
| Aug. 29, 2020 | Bruins 5k | 16:50.00 | 7 | 514 | 80° |
| Oct. 14, 2021 | Centennial League Cross Country Championships | 16:55.30 | 2 | 501 | 53° |
| Sept. 23, 2020 | Centennial League Championships | 17:07.10 | 5 | 474 | 82° |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 17:09.20 | 39 | 469 | |
| Aug. 22, 2020 | Centennial League Mullen Invite | 17:15.10 | 9 | 455 | 98° |
| Oct. 22, 2021 | Colorado 4A Region 1 Cross Country | 17:15.30 | 15 | 455 | |
| Oct. 12, 2019 | Centennial League Cross Country Finals | 17:32.00 | 10 | 418 | 63° |
| Oct. 8, 2020 | Colorado 4A Region 1 Cross Country | 17:48.50 | 25 | 383 | 78° |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 17:53.80 | 58 | 373 | 88° |
| Sept. 4, 2020 | Centennial League Warrior 5K | 17:54.70 | 11 | 371 | 91° |
| Sept. 13, 2019 | Arvada West Wildcat Invite | 18:18.00 | 46 | 325 | 80° |
| Aug. 24, 2019 | Windjammer Invitational | 18:22.00 | 23 | 317 | 86° |
| Sept. 20, 2019 | Dave Sanders Invitational | 18:29.00 | 30 | 304 | 85° |
| Oct. 6, 2018 | Windjammer Invitational | 18:43.00 | 96 | 279 | 60° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 19:00.80 | 76 | 249 | 83° |
| Aug. 30, 2019 | Arapahoe Warrior Invitational | 19:06.00 | 107 | 240 | 85° |
| Oct. 11, 2018 | Centennial League Championships | 19:15.00 | 50 | 226 | 49° |
| Aug. 25, 2018 | D'Evelyn Dash | 19:20.40 | 23 | 217 | |
| Sept. 21, 2018 | Dave Sanders Invitational | 19:24.00 | 82 | 212 | 79° |
| Aug. 31, 2018 | Arapahoe Warrior Invitational | 19:31.00 | 124 | 201 | 90° |
| Sept. 25, 2018 | Littleton Lions Cross Country Invitational | 19:52.00 | 40 | 171 | 64° |
| Oct. 18, 2018 | Colorado 4A Region 1 Cross Country | 20:03.00 | 69 | 156 | 45° |
800m
891
Points
1:54.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Fresno State Invitational | 1:54.92 | 18 | 891 | 93° |
| April 29, 2023 | Fresno St. Invitational | 1:54.92 | 18 | 891 | 91° |
| May 13, 2022 | St. Vrain HOKA Invitational | 1:58.71 | 6 | 793 | 71° |
| April 9, 2022 | 24th Mullen Invitational | 1:58.72 | 5 | 793 | 75° |
| April 2, 2022 | Altitude Invitational | 1:59.70 | 2 | 768 | 64° |
| June 19, 2021 | Centennial League Varsity Championships | 2:00.88 | 6 | 740 | 88° |
| March 26, 2022 | Broomfield Shootout | 2:01.42 | 7 | 727 | 72° |
| May 22, 2021 | Centennial League Qualifier #3 | 2:08.71 | 4 | 562 | 70° |
8000m_cc
833
Points
24:51.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | USF Invitational | 24:51.30 | 21 | 833 | 67° |
| Sept. 1, 2023 | University of San Francisco Invite | 24:51.30 | 21 | 833 | 67° |
| Sept. 22, 2023 | Roy Griak Invitational | 25:01.00 | 49 | 817 | 77° |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:28.40 | 173 | 772 | 83° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:30.60 | 21 | 768 | 53° |
8000m
734
Points
25:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 25:52.00 | 41 | 734 | 47° |
mile
984
Points
4:07.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 4:07.54 | 40 | 984 | 55° |
| Feb. 24, 2024 | Mountain West Indoor Track & Field Championships | 4:12.99 | 11 | 921 | 60° |
| Feb. 24, 2024 | Mtn West Indoor Championships | 4:12.99 | 11 | 921 | 60° |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:17.02 | 16 | 876 |
Cross Country
Event Group
834
Points
31:28.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 10000mCC | NCAA Division I West Region Cross Country Championships | 31:28.30 | 103 | 834 | 63° |
| Sept. 1, 2023 | 8000mCC | USF Invitational | 24:51.30 | 21 | 833 | 67° |
| Sept. 1, 2023 | 8000mCC | University of San Francisco Invite | 24:51.30 | 21 | 833 | 67° |
| Sept. 22, 2023 | 8000mCC | Roy Griak Invitational | 25:01.00 | 49 | 817 | 77° |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 25:28.40 | 173 | 772 | 83° |
Mile
Event Group
984
Points
4:07.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:07.54 | 40 | 984 | 55° |
| Feb. 24, 2024 | Mile | Mountain West Indoor Track & Field Championships | 4:12.99 | 11 | 921 | 60° |
| Feb. 24, 2024 | Mile | Mtn West Indoor Championships | 4:12.99 | 11 | 921 | 60° |
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 3:55.50 | 22 | 909 | 55° |
| May 11, 2023 | 1500m | Mountain West Outdoor Track & Field Championships | 3:56.67 | 14 | 895 | 79° |
Distance
Event Group
929
Points
8:22.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | UW Preview | 8:22.39 | 30 | 929 | 55° |
| Feb. 24, 2024 | 3000m | Mtn West Indoor Championships | 8:26.22 | 19 | 908 | 60° |
| Feb. 24, 2024 | 3000m | Mountain West Indoor Track & Field Championships | 8:26.22 | 19 | 908 | 60° |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 8:32.83 | 87 | 872 | 47° |
| May 15, 2021 | 3200m | Centennial League Qualifier #2B | 10:18.56 | 1 | 560 | 68° |
Long-Distance
Event Group
847
Points
14:47.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2023 | 5000m | Mountain West Outdoor Track & Field Championships | 14:47.84 | 18 | 847 | 79° |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:50.87 | 150 | 838 | |
| Jan. 21, 2023 | 8000m | 2023 USATF National Cross Country Championships | 25:52.00 | 41 | 734 | 47° |
Mid-D
Event Group
891
Points
1:54.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 800m | Fresno State Invitational | 1:54.92 | 18 | 891 | 93° |
| April 29, 2023 | 800m | Fresno St. Invitational | 1:54.92 | 18 | 891 | 91° |
| May 13, 2022 | 800m | St. Vrain HOKA Invitational | 1:58.71 | 6 | 793 | 71° |
| April 9, 2022 | 800m | 24th Mullen Invitational | 1:58.72 | 5 | 793 | 75° |
| April 2, 2022 | 800m | Altitude Invitational | 1:59.70 | 2 | 768 | 64° |