Performance Dashboard
Athlete analytics & progression tracking
1000m
612
Points
2:43.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 2:43.66 | 6 | 612 | |
| Jan. 12, 2020 | Section 1 League 1D/3A Champs | 2:44.40 | 1 | 600 | |
| Jan. 19, 2019 | New Balance Games | 2:56.14 | 92 | 423 | |
| Jan. 6, 2017 | Section 1 Dendy Invitational | 3:26.30 | 25 | 109 | |
| Dec. 15, 2016 | Section 1 Frosh/Soph #2 | 3:37.40 | 41 | 45 |
1500m
953
Points
3:51.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Yale Mark Young Invitational | 3:51.86 | 1 | 953 | 62° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 3:54.04 | 51 | 927 | 33° |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 3:55.16 | 9 | 913 | 52° |
| April 6, 2024 | Yale vs. Harvard Dual | 4:07.28 | 6 | 771 | 50° |
| Jan. 8, 2020 | Millrose Games Trials | 4:26.06 | 24 | 575 |
1600m
810
Points
4:21.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 4:21.57 | 8 | 810 | 74° |
| May 22, 2021 | Westchester County Champs (JJ) | 4:25.29 | 2 | 770 | 85° |
| June 11, 2021 | Section 1 Class C Championships | 4:26.38 | 1 | 759 | 70° |
| May 29, 2021 | Red Raider Relays | 4:27.07 | 1 | 752 | |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 4:34.59 | 5 | 676 | |
| May 31, 2019 | Section 1 State Qualifier | 4:36.66 | 9 | 656 | 76° |
| April 18, 2019 | Red Raider Relays | 4:45.69 | 36 | 572 | |
| May 25, 2019 | Section 1 Class B Championships | 4:47.35 | 16 | 557 | 68° |
| May 8, 2019 | Section 1 League 3A Champs | 4:47.80 | 3 | 553 | 66° |
| May 24, 2021 | Section 1 League 3A Champs | 4:49.57 | 1 | 537 | 67° |
| Feb. 6, 2019 | Section 1 Class B Champs | 4:51.27 | 20 | 522 | |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 4:52.44 | 10 | 512 | |
| April 8, 2019 | Section 1 Duals | 4:57.00 | 1 | 474 | |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 5:00.31 | 26 | 447 | |
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 5:08.12 | 6 | 387 | |
| May 23, 2017 | Westchester County JV Champs | 5:10.56 | 25 | 369 | 70° |
| May 9, 2017 | Section 1 League 3A Champs | 5:18.73 | 16 | 313 | 57° |
| Feb. 5, 2017 | Section 1 Novice Meet | 5:21.73 | 8 | 293 | |
| Jan. 15, 2017 | Section 1 League 3B 3A Champs | 5:28.59 | 13 | 250 | |
| Dec. 3, 2016 | Section 1 Kick Off #1 | 5:37.97 | 44 | 197 |
2mile
690
Points
9:51.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:51.47 | 7 | 690 | |
| March 28, 2021 | NSAF USA Meet of Champions | 10:56.89 | 18 | 432 | 78° |
2000msc
778
Points
6:24.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 6:24.20 | 1 | 778 | |
| July 3, 2021 | The Outdoor Nationals | 6:39.32 | 35 | 695 | |
| April 13, 2019 | Green Dragon Relays | 6:52.73 | 3 | 625 | 74° |
| April 27, 2019 | Gold Rush | 7:12.73 | 10 | 528 | 52° |
3000m
936
Points
8:21.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 8:21.03 | 12 | 936 | 58° |
| Jan. 20, 2024 | Yale vs. Dartmouth & Columbia | 8:23.10 | 7 | 925 | 23° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:24.14 | 87 | 919 | 33° |
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 9:00.76 | 6 | 730 | 75° |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 9:10.93 | 8 | 681 | 45° |
3000msc
920
Points
9:18.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Larry Ellis Invitational | 9:18.35 | 10 | 920 | 56° |
| May 11, 2024 | Yale Twilight | 9:20.46 | 3 | 911 | 58° |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 9:21.08 | 9 | 909 | 69° |
| May 5, 2024 | Ivy League Heptagonal Championships | 9:28.13 | 13 | 881 | 56° |
| April 19, 2025 | Mark Young Invitational | 9:44.68 | 1 | 818 | 78° |
| May 18, 2019 | Westchester County Champs | 10:37.40 | 4 | 632 | 71° |
| May 11, 2019 | Glenn D. Loucks Games | 10:40.77 | 18 | 621 | 65° |
| May 25, 2019 | Section 1 Class B Championships | 10:41.01 | 3 | 620 | 68° |
3200m
687
Points
9:48.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 9:48.55 | 7 | 687 | |
| Feb. 1, 2020 | Section 1 Class B Champs | 9:54.76 | 2 | 660 | |
| Dec. 8, 2019 | Section 1 Kick Off #1 | 10:05.03 | 3 | 616 | |
| May 18, 2019 | Westchester County Champs | 10:13.33 | 10 | 581 | 71° |
| April 18, 2019 | Red Raider Relays | 10:15.95 | 24 | 571 | |
| May 31, 2019 | Section 1 State Qualifier | 10:16.22 | 8 | 570 | 76° |
| June 11, 2021 | Section 1 Class C Championships | 10:20.20 | 2 | 554 | 70° |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 10:26.88 | 19 | 528 | |
| May 8, 2019 | Section 1 League 3A Champs | 10:42.89 | 4 | 467 | 66° |
| May 24, 2021 | Section 1 League 3A Champs | 10:55.48 | 2 | 423 | 67° |
| Jan. 12, 2020 | Section 1 League 1D/3A Champs | 11:06.67 | 4 | 385 |
4500m_cc
418
Points
15:40.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:40.90 | 22 | 418 |
5000m
741
Points
15:23.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 15:23.54 | 9 | 741 | 52° |
5000m_cc
634
Points
16:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Brewster Bear XC Classic | 16:02.20 | 4 | 634 | 57° |
| Nov. 22, 2020 | Section 1 Regionals | 16:18.20 | 15 | 592 | |
| Oct. 26, 2019 | Westchester County Meet | 16:20.00 | 9 | 588 | 61° |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 16:20.40 | 3 | 587 | |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 16:21.70 | 1 | 583 | |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 16:40.70 | 54 | 536 | 45° |
| Dec. 5, 2020 | East Coast Cross Country Championships | 17:18.80 | 7 | 447 | |
| Nov. 9, 2019 | Section 1 Championships | 17:19.30 | 5 | 446 | |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 17:23.00 | 7 | 438 | |
| Sept. 7, 2019 | Somers Big Red Invitational | 17:24.40 | 11 | 435 | 71° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:25.10 | 149 | 433 | |
| Oct. 16, 2020 | Section 1 Duals Week 1 | 17:26.00 | 1 | 431 | |
| Sept. 28, 2019 | Bowdoin XC Classic | 17:43.60 | 30 | 394 | |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 17:56.00 | 34 | 368 | 75° |
| Oct. 27, 2018 | Westchester County Championships | 18:25.30 | 121 | 311 | 49° |
| Oct. 30, 2018 | Section 1 League Championships | 18:30.00 | 16 | 303 | |
| Sept. 15, 2018 | Queensbury Invitational | 18:55.69 | 38 | 257 | |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 19:28.00 | 56 | 206 | |
| Nov. 3, 2018 | Section 1 Championships | 19:57.00 | 39 | 164 |
6000m_cc
772
Points
18:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Harvard Yale XC | 18:46.70 | 10 | 772 | 77° |
| Sept. 10, 2022 | HYP | 19:39.70 | 39 | 660 | 81° |
800m
779
Points
1:59.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2021 | Athletics Westchester Open Meet #2 | 1:59.26 | 3 | 779 | 58° |
| May 1, 2021 | Pirate Relays | 2:09.83 | 7 | 539 | 61° |
| May 24, 2021 | Section 1 League 3A Champs | 2:12.76 | 2 | 480 | 67° |
| Feb. 4, 2019 | The Varsity Classic | 2:14.13 | 97 | 454 | |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:17.54 | 143 | 391 | |
| April 8, 2019 | Section 1 Duals | 2:18.00 | 5 | 383 | |
| May 9, 2017 | Section 1 League 3A Champs | 2:37.34 | 22 | 120 | 57° |
8000m_cc
820
Points
24:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:58.90 | 67 | 820 | 68° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:14.30 | 289 | 795 | 64° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:45.70 | 142 | 744 | |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:05.10 | 107 | 714 | 66° |
mile
960
Points
4:09.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Yale Giegengack Invitational | 4:09.60 | 2 | 960 | 33° |
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:09.70 | 48 | 959 | 33° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:10.15 | 171 | 954 | 58° |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 4:10.84 | 5 | 946 | 18° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:16.21 | 141 | 885 | |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:16.21 | 141 | 885 | |
| May 8, 2021 | Glenn D. Loucks Games | 4:37.56 | 10 | 663 | 53° |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:39.82 | 15 | 641 | |
| Jan. 8, 2020 | Millrose Games Trials | 4:48.47 | 25 | 562 |
3mile_cc
494
Points
16:20.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2019 | Section 1 League Championships | 16:20.90 | 4 | 494 | |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 17:12.90 | 5 | 376 | |
| Sept. 8, 2018 | Warwick Valley Big Purple X-C Wave Mania | 19:35.00 | 67 | 135 | 66° |
Mid-D
Event Group
779
Points
1:59.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2021 | 800m | Athletics Westchester Open Meet #2 | 1:59.26 | 3 | 779 | 58° |
| Jan. 18, 2020 | 1000m | New Balance Games | 2:43.66 | 6 | 612 | |
| Jan. 12, 2020 | 1000m | Section 1 League 1D/3A Champs | 2:44.40 | 1 | 600 | |
| May 1, 2021 | 800m | Pirate Relays | 2:09.83 | 7 | 539 | 61° |
| May 24, 2021 | 800m | Section 1 League 3A Champs | 2:12.76 | 2 | 480 | 67° |
Mile
Event Group
960
Points
4:09.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Yale Giegengack Invitational | 4:09.60 | 2 | 960 | 33° |
| Feb. 8, 2025 | Mile | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 4:09.70 | 48 | 959 | 33° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:10.15 | 171 | 954 | 58° |
| April 20, 2024 | 1500m | Yale Mark Young Invitational | 3:51.86 | 1 | 953 | 62° |
| March 2, 2025 | Mile | Ivy League Heptagonal Indoor Track and Field Championships | 4:10.84 | 5 | 946 | 18° |
Distance
Event Group
936
Points
8:21.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | 3000m | IC4A/ECAC Indoor Championships | 8:21.03 | 12 | 936 | 58° |
| Jan. 20, 2024 | 3000m | Yale vs. Dartmouth & Columbia | 8:23.10 | 7 | 925 | 23° |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:24.14 | 87 | 919 | 33° |
| Oct. 10, 2020 | 3000m | GSTC High School Fall Showcase Meet #2 | 9:00.76 | 6 | 730 | 75° |
| Jan. 18, 2020 | 2Mile | New Balance Games | 9:51.47 | 7 | 690 |
Steeple
Event Group
920
Points
9:18.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 3000mSC | Larry Ellis Invitational | 9:18.35 | 10 | 920 | 56° |
| May 11, 2024 | 3000mSC | Yale Twilight | 9:20.46 | 3 | 911 | 58° |
| May 11, 2025 | 3000mSC | Ivy League Heptagonal Outdoor Track and Field Championships | 9:21.08 | 9 | 909 | 69° |
| May 5, 2024 | 3000mSC | Ivy League Heptagonal Championships | 9:28.13 | 13 | 881 | 56° |
| April 19, 2025 | 3000mSC | Mark Young Invitational | 9:44.68 | 1 | 818 | 78° |
Cross Country
Event Group
820
Points
24:58.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:58.90 | 67 | 820 | 68° |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:14.30 | 289 | 795 | 64° |
| Sept. 6, 2024 | 6000mCC | Harvard Yale XC | 18:46.70 | 10 | 772 | 77° |
| Oct. 13, 2023 | 8000mCC | IC4A/ECAC XC Championship | 25:45.70 | 142 | 744 | |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:05.10 | 107 | 714 | 66° |
Long-Distance
Event Group
741
Points
15:23.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2025 | 5000m | UMASS Ken Obrien Pre-Conference Qualifer | 15:23.54 | 9 | 741 | 52° |
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