Jack Seagroatt

Shenendehowa • Class of 2025 • NY

Northeastern University

910

Committed

2Mile

900

9:06.94

1600m

834

4:19.32

5K XC

727

15:28.50

800m

722

2:01.62

Peak: 900 • 1.01x • 1 groups

Jack Seagroatt

Shenendehowa • Class of 2025 • NY

Northeastern University

8000mCC

870

24:29.50

6000mCC

774

18:45.60

Peak: 900 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1363

Nation

#47

State
Distance

2mile • 9:06.94

#169

Nation

#6

State
Mile

1600m • 4:19.32

#797

Nation

#31

State
Cross Country

5000m • 15:28.50

#623

Nation

#5

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

709

Points

2:38.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2025 HS	Yale Track Classic	2:38.03	10	709	35°
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	2:41.04	22	656
Feb. 17, 2025 HS	Section 2 Division I Championship	2:45.86	5	576	24°
Dec. 9, 2023 HS	TCITL LM 1C	2:51.80	2	485
Dec. 12, 2021 HS	Section 2 League Meets 2	3:10.80	2	245	52°
Nov. 28, 2021 HS	Section 2 League Meets 1	3:27.70	21	100	40°
Dec. 4, 2022 HS	TCITL LM 1C	3:37.40	18	45

1600m

834

Points

4:19.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	The 59th Harry Koch Colonie Relay Carnival	4:19.32	6	834	69°
Dec. 28, 2024 HS	CNY Holiday Classic SESSION 1 (10am-3pm)	4:21.73	2	808	40°
May 4, 2024 HS	Race at the Oval Office	4:28.88	1	733	68°
April 27, 2024 HS	Kingston Tiger Relays	4:34.95	5	672	62°
Feb. 10, 2024 HS	Section 2 State Qualifier	4:36.85	4	654	61°
Feb. 17, 2025 HS	Section 2 Division I Championship	4:39.24	2	631	24°
May 15, 2024 HS	Boys Suburban Council Championships	4:40.28	11	621	65°
April 16, 2024 HS	Shaker vs Shen vs CBA-Boys	4:45.92	3	569	63°
Dec. 9, 2023 HS	TCITL LM 1C	4:49.60	1	537
Dec. 4, 2022 HS	TCITL LM 1C	5:04.90	4	412
May 13, 2022 HS	The Futures @ Mohon	5:06.00	15	403	80°

2mile

900

Points

9:06.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	New Balance Nationals Indoor	9:06.94	25	900	66°
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	9:36.01	1	760
March 10, 2024 HS	New Balance Nationals Indoor	9:56.51	109	668

2800m_cc

289

Points

10:05.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Queensbury Invite	10:05.80	2	289

3000m

830

Points

8:40.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Glenn D. Loucks Games	8:40.79	18	830	68°
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	8:45.32	20	807	75°
May 11, 2024 HS	Glenn D. Loucks Games	8:57.16	29	747	61°

3000m_cc

228

Points

11:12.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	Burnt Hills Cross County Invitational	11:12.60	9	228	72°

3200m

859

Points

9:11.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2025 HS	NYSPHSAA -NY State Champs	9:11.77	4	859	47°
May 10, 2025 HS	Glenn D. Loucks Games	9:15.01	18	843	68°
June 14, 2025 HS	NYSPHSAA - NY State Champs	9:15.19	18	842	67°
March 2, 2024 HS	NYSPHSAA -NY State Champs	9:18.80	16	825
Feb. 1, 2025 HS	Purple Champions HS Invitational	9:19.94	1	819
May 28, 2025 HS	Section 2 Group 1 Championships	9:21.31	2	812	73°
May 21, 2025 HS	Boys Suburban Council Varsity and JV Championships	9:24.20	3	799	54°
June 6, 2025 HS	Section 2 State Qualifier	9:27.75	2	782	79°
Feb. 22, 2025 HS	Section 2 State Qualifier	9:28.50	1	778	35°
April 30, 2024 HS	Saratoga vs Shen Boys	9:29.43	1	774	72°
Jan. 20, 2024 HS	Armory Officials Hall of Fame Invitational	9:33.36	1	756
May 11, 2024 HS	Glenn D. Loucks Games	9:33.92	28	753	61°
Feb. 10, 2024 HS	Section 2 State Qualifier	9:37.21	1	738	61°
Dec. 27, 2023 HS	CNY Holiday Classic	9:46.48	1	696	43°
May 12, 2023 HS	Shen Invy	10:04.34	4	619	80°
April 22, 2023 HS	The New York Relays	10:13.22	37	582
Jan. 27, 2024 HS	Section 2 Division I Championship	10:19.97	2	555	43°
April 30, 2025 HS	Shenendehowa vs Shaker Boys	10:35.30	3	496
April 5, 2023 HS	Albany, Nisky, Schenectady, Shen Boys	10:35.70	3	494	55°
April 24, 2024 HS	Guilderland vs Shen vs Beth Boys	10:45.30	1	459
May 7, 2024 HS	Colonie, Shenendehowa at Niskayuna COED	10:59.71	4	408	74°
May 8, 2024 HS	Colonie-Shenendehowa at Niskayuna Girls	10:59.71	4	408	76°
May 10, 2022 HS	Colonie vs Nisky vs Shen Coed	11:04.57	4	392	76°
May 19, 2022 HS	Boys Suburban Council JV Championships	11:05.56	7	388	62°
Jan. 22, 2022 HS	Suburban Council Frosh Champs	11:45.90	3	266

4500m_cc

560

Points

14:46.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Grout Cross Country Invitational	14:46.41	10	560	66°

5000m_cc

727

Points

15:28.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	Section 2 Cross Country Championships	15:28.50	3	727	47°
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	15:36.10	10	705	55°
Sept. 14, 2024 HS	Queensbury Invitational	15:59.40	4	642	81°
Nov. 23, 2024 HS	NY Federation Championships	16:29.00	18	565	47°
Nov. 4, 2023 HS	Section 2 Cross Country Championships	16:30.40	14	562	53°
Nov. 5, 2022 HS	Section 2 Cross Country Championships	17:09.00	15	469
Nov. 18, 2023 HS	NY Federation Championships	17:21.10	66	442	55°
Sept. 17, 2022 HS	Queensbury Invite	17:22.30	35	439
Sept. 23, 2023 HS	Queensbury Invitational	17:40.60	56	400

5000m

717

Points

15:32.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2024 HS	Nisky Elite 5000	15:32.12	10	717	60°

6000m_cc

774

Points

18:45.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Providence College Friar X-C Invitational	18:45.60	10	774	67°

600m

602

Points

1:29.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2024 HS	TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY	1:29.98	5	602	43°
Dec. 16, 2023 HS	TCITL LM 2D	1:35.70	3	441
Jan. 14, 2022 HS	Suffern Invitational (S1 Schools)	1:47.25	52	191
Dec. 12, 2021 HS	Section 2 League Meets 2	1:47.90	5	180	52°
Nov. 28, 2021 HS	Section 2 League Meets 1	1:52.30	20	114	40°

800m

722

Points

2:01.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2024 HS	Colonie, Shenendehowa at Niskayuna COED	2:01.62	2	722	74°
May 8, 2024 HS	Colonie-Shenendehowa at Niskayuna Girls	2:01.62	2	722	76°
April 21, 2025 HS	Shenendehowa vs Saratoga- Coed	2:03.20	2	684	59°
Jan. 25, 2025 HS	Dr. Sander Scorcher	2:05.26	28	637
April 24, 2024 HS	Guilderland vs Shen vs Beth Boys	2:05.74	1	627
April 30, 2025 HS	Shenendehowa vs Shaker Boys	2:06.05	2	620
April 16, 2024 HS	Shaker vs Shen vs CBA-Boys	2:12.49	6	485	63°
May 3, 2022 HS	Shenendehowa vs Saratoga Boys	2:20.76	7	337	65°

8000m_cc

870

Points

24:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2025 HS	CAA Cross Country Championship	24:29.50	20	870	57°
Sept. 20, 2025 HS	Maribel Sanchez Souther Invite	25:25.90	13	776	66°

mile

793

Points

4:24.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	William F. Eddy Jr. Track & Field Meet	4:24.73	8	793	75°
Feb. 16, 2024 HS	North Shore HS Pre-National Invitational	4:28.81	3	750
Dec. 22, 2024 HS	Beantown Winter Classic	4:31.75	4	720
April 16, 2025 HS	7th CT Distance Festival	4:33.76	18	700	49°
Jan. 13, 2024 HS	Yale Track Classic	4:38.45	16	654	57°

3mile_cc

653

Points

15:20.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2024 HS	Suburban Council Championships	15:20.20	4	653	58°
Sept. 28, 2024 HS	McQuaid Invitational	15:20.60	13	652	73°
Oct. 12, 2024 HS	Burnt Hills Cross County Invitational	15:42.90	10	591	63°
Sept. 30, 2023 HS	McQuaid Invitational	15:51.70	51	568	73°
Oct. 28, 2023 HS	Suburban Council Championships	16:19.80	18	497	73°
Oct. 15, 2022 HS	Burnt Hills Cross County Invitational	16:29.00	28	475	66°
Oct. 29, 2022 HS	Suburban Council Championships	16:39.23	25	451	58°

Mid-D

Event Group

722

Points

2:01.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2024 HS	800m	Colonie, Shenendehowa at Niskayuna COED	2:01.62	2	722	74°
May 8, 2024 HS	800m	Colonie-Shenendehowa at Niskayuna Girls	2:01.62	2	722	76°
Jan. 11, 2025 HS	1000m	Yale Track Classic	2:38.03	10	709	35°
April 21, 2025 HS	800m	Shenendehowa vs Saratoga- Coed	2:03.20	2	684	59°
Jan. 20, 2024 HS	1000m	Armory Officials Hall of Fame Invitational	2:41.04	22	656
Jan. 25, 2025 HS	800m	Dr. Sander Scorcher	2:05.26	28	637
April 24, 2024 HS	800m	Guilderland vs Shen vs Beth Boys	2:05.74	1	627
April 30, 2025 HS	800m	Shenendehowa vs Shaker Boys	2:06.05	2	620
Feb. 4, 2024 HS	600m	TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY	1:29.98	5	602	43°
Feb. 17, 2025 HS	1000m	Section 2 Division I Championship	2:45.86	5	576	24°
April 16, 2024 HS	800m	Shaker vs Shen vs CBA-Boys	2:12.49	6	485	63°
Dec. 9, 2023 HS	1000m	TCITL LM 1C	2:51.80	2	485
Dec. 16, 2023 HS	600m	TCITL LM 2D	1:35.70	3	441
May 3, 2022 HS	800m	Shenendehowa vs Saratoga Boys	2:20.76	7	337	65°
Dec. 12, 2021 HS	1000m	Section 2 League Meets 2	3:10.80	2	245	52°
Jan. 14, 2022 HS	600m	Suffern Invitational (S1 Schools)	1:47.25	52	191
Dec. 12, 2021 HS	600m	Section 2 League Meets 2	1:47.90	5	180	52°
Nov. 28, 2021 HS	600m	Section 2 League Meets 1	1:52.30	20	114	40°
Nov. 28, 2021 HS	1000m	Section 2 League Meets 1	3:27.70	21	100	40°
Dec. 4, 2022 HS	1000m	TCITL LM 1C	3:37.40	18	45

Mile

Event Group

834

Points

4:19.32

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	1600m	The 59th Harry Koch Colonie Relay Carnival	4:19.32	6	834	69°
Dec. 28, 2024 HS	1600m	CNY Holiday Classic SESSION 1 (10am-3pm)	4:21.73	2	808	40°
May 17, 2025 HS	Mile	William F. Eddy Jr. Track & Field Meet	4:24.73	8	793	75°
Feb. 16, 2024 HS	Mile	North Shore HS Pre-National Invitational	4:28.81	3	750
May 4, 2024 HS	1600m	Race at the Oval Office	4:28.88	1	733	68°
Dec. 22, 2024 HS	Mile	Beantown Winter Classic	4:31.75	4	720
April 16, 2025 HS	Mile	7th CT Distance Festival	4:33.76	18	700	49°
April 27, 2024 HS	1600m	Kingston Tiger Relays	4:34.95	5	672	62°
Jan. 13, 2024 HS	Mile	Yale Track Classic	4:38.45	16	654	57°
Feb. 10, 2024 HS	1600m	Section 2 State Qualifier	4:36.85	4	654	61°
Feb. 17, 2025 HS	1600m	Section 2 Division I Championship	4:39.24	2	631	24°
May 15, 2024 HS	1600m	Boys Suburban Council Championships	4:40.28	11	621	65°
April 16, 2024 HS	1600m	Shaker vs Shen vs CBA-Boys	4:45.92	3	569	63°
Dec. 9, 2023 HS	1600m	TCITL LM 1C	4:49.60	1	537
Dec. 4, 2022 HS	1600m	TCITL LM 1C	5:04.90	4	412
May 13, 2022 HS	1600m	The Futures @ Mohon	5:06.00	15	403	80°

Distance

Event Group

900

Points

9:06.94

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	2Mile	New Balance Nationals Indoor	9:06.94	25	900	66°
March 15, 2025 HS	3200m	NYSPHSAA -NY State Champs	9:11.77	4	859	47°
May 10, 2025 HS	3200m	Glenn D. Loucks Games	9:15.01	18	843	68°
June 14, 2025 HS	3200m	NYSPHSAA - NY State Champs	9:15.19	18	842	67°
May 10, 2025 HS	3000m	Glenn D. Loucks Games	8:40.79	18	830	68°
March 2, 2024 HS	3200m	NYSPHSAA -NY State Champs	9:18.80	16	825
Feb. 1, 2025 HS	3200m	Purple Champions HS Invitational	9:19.94	1	819
May 28, 2025 HS	3200m	Section 2 Group 1 Championships	9:21.31	2	812	73°
April 26, 2025 HS	3000m	Penn Relays Carnival Presented by Toyota	8:45.32	20	807	75°
May 21, 2025 HS	3200m	Boys Suburban Council Varsity and JV Championships	9:24.20	3	799	54°
June 6, 2025 HS	3200m	Section 2 State Qualifier	9:27.75	2	782	79°
Feb. 22, 2025 HS	3200m	Section 2 State Qualifier	9:28.50	1	778	35°
April 30, 2024 HS	3200m	Saratoga vs Shen Boys	9:29.43	1	774	72°
Jan. 20, 2024 HS	2Mile	Armory Officials Hall of Fame Invitational	9:36.01	1	760
Jan. 20, 2024 HS	3200m	Armory Officials Hall of Fame Invitational	9:33.36	1	756
May 11, 2024 HS	3200m	Glenn D. Loucks Games	9:33.92	28	753	61°
May 11, 2024 HS	3000m	Glenn D. Loucks Games	8:57.16	29	747	61°
Feb. 10, 2024 HS	3200m	Section 2 State Qualifier	9:37.21	1	738	61°
Dec. 27, 2023 HS	3200m	CNY Holiday Classic	9:46.48	1	696	43°
March 10, 2024 HS	2Mile	New Balance Nationals Indoor	9:56.51	109	668
May 12, 2023 HS	3200m	Shen Invy	10:04.34	4	619	80°
April 22, 2023 HS	3200m	The New York Relays	10:13.22	37	582
Jan. 27, 2024 HS	3200m	Section 2 Division I Championship	10:19.97	2	555	43°
April 30, 2025 HS	3200m	Shenendehowa vs Shaker Boys	10:35.30	3	496
April 5, 2023 HS	3200m	Albany, Nisky, Schenectady, Shen Boys	10:35.70	3	494	55°
April 24, 2024 HS	3200m	Guilderland vs Shen vs Beth Boys	10:45.30	1	459
May 7, 2024 HS	3200m	Colonie, Shenendehowa at Niskayuna COED	10:59.71	4	408	74°
May 8, 2024 HS	3200m	Colonie-Shenendehowa at Niskayuna Girls	10:59.71	4	408	76°
May 10, 2022 HS	3200m	Colonie vs Nisky vs Shen Coed	11:04.57	4	392	76°
May 19, 2022 HS	3200m	Boys Suburban Council JV Championships	11:05.56	7	388	62°
Jan. 22, 2022 HS	3200m	Suburban Council Frosh Champs	11:45.90	3	266

Cross Country

Event Group

870

Points

24:29.50

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2025 HS	8000mCC	CAA Cross Country Championship	24:29.50	20	870	57°
Sept. 20, 2025 HS	8000mCC	Maribel Sanchez Souther Invite	25:25.90	13	776	66°
Sept. 20, 2025 HS	6000mCC	Providence College Friar X-C Invitational	18:45.60	10	774	67°
Nov. 9, 2024 HS	5K XC	Section 2 Cross Country Championships	15:28.50	3	727	47°
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	15:36.10	10	705	55°
Oct. 26, 2024 HS	3 Mile XC	Suburban Council Championships	15:20.20	4	653	58°
Sept. 28, 2024 HS	3 Mile XC	McQuaid Invitational	15:20.60	13	652	73°
Sept. 14, 2024 HS	5K XC	Queensbury Invitational	15:59.40	4	642	81°
Oct. 12, 2024 HS	3 Mile XC	Burnt Hills Cross County Invitational	15:42.90	10	591	63°
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	15:51.70	51	568	73°
Nov. 23, 2024 HS	5K XC	NY Federation Championships	16:29.00	18	565	47°
Nov. 4, 2023 HS	5K XC	Section 2 Cross Country Championships	16:30.40	14	562	53°
Oct. 1, 2022 HS	4500mCC	Grout Cross Country Invitational	14:46.41	10	560	66°
Oct. 28, 2023 HS	3 Mile XC	Suburban Council Championships	16:19.80	18	497	73°
Oct. 15, 2022 HS	3 Mile XC	Burnt Hills Cross County Invitational	16:29.00	28	475	66°
Nov. 5, 2022 HS	5K XC	Section 2 Cross Country Championships	17:09.00	15	469
Oct. 29, 2022 HS	3 Mile XC	Suburban Council Championships	16:39.23	25	451	58°
Nov. 18, 2023 HS	5K XC	NY Federation Championships	17:21.10	66	442	55°
Sept. 17, 2022 HS	5K XC	Queensbury Invite	17:22.30	35	439
Sept. 23, 2023 HS	5K XC	Queensbury Invitational	17:40.60	56	400
Sept. 18, 2021 HS	2800mCC	Queensbury Invite	10:05.80	2	289
Oct. 16, 2021 HS	3000mCC	Burnt Hills Cross County Invitational	11:12.60	9	228	72°

Long-Distance

Event Group

717

Points

15:32.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2024 HS	5000m	Nisky Elite 5000	15:32.12	10	717	60°

Season Bests

Distance event group

3200m '2022 · Colonie vs Ni… · 76°

11:04.57 392 pts

3200m '2023 · Shen Invy · 80°

10:04.34 619 pts

3200m '2024 · NYSPHSAA -NY …

9:18.80 825 pts

2Mile '2025 · New Balance N… · 66°

9:06.94 900 pts

Mile event group

1600m '2022 · The Futures @… · 80°

5:06.00 403 pts

1600m '2022 · TCITL LM 1C

5:04.90 412 pts

Mile '2024 · North Shore H…

4:28.81 750 pts

1600m '2025 · The 59th Harr… · 69°

4:19.32 834 pts

Cross Country event group

2800m '2021 · Queensbury In…

10:05.80 289 pts

4500m '2022 · Grout Cross C… · 66°

14:46.41 560 pts

3Mile '2023 · McQuaid Invit… · 73°

15:51.70 568 pts

5000m_cc '2024 · Section 2 Cro… · 47°

15:28.50 727 pts

Mid-D event group

800m '2022 · Shenendehowa … · 65°

2:20.76 337 pts

1000m '2022 · TCITL LM 1C

3:37.40 45 pts

800m '2024 · Colonie-Shene… · 76°

2:01.62 722 pts

1000m '2025 · Yale Track Cl… · 35°

2:38.03 709 pts

Long-Distance event group

5000m '2024 · Nisky Elite 5… · 60°

15:32.12 717 pts

Jack Seagroatt

Jack Seagroatt

Jack Seagroatt

Jack Seagroatt

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1600m

2mile

2800m_cc

3000m

3000m_cc

3200m

4500m_cc

5000m_cc

5000m

6000m_cc

600m

800m

8000m_cc

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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