Performance Dashboard
Athlete analytics & progression tracking
1000m
659
Points
2:40.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:40.89 | 7 | 659 | |
| Jan. 20, 2013 | Westchester County Champs | 2:44.10 | 8 | 605 | |
| Dec. 15, 2013 | Jim Mitchell Invitational | 2:46.03 | 9 | 574 | |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 2:55.00 | 9 | 439 |
1500m_cc
1
Points
9:31.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | JFK Sterling Invitational | 9:31.89 | 2 | 1 |
1600m
767
Points
4:25.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2014 | Section 1 State Qualifier | 4:25.63 | 10 | 767 | |
| May 29, 2015 | Section 1 State Qualifier | 4:25.96 | 7 | 763 | 82° |
| May 17, 2015 | Westchester County Champs | 4:29.69 | 5 | 725 | 78° |
| April 5, 2014 | New Rochelle Invitational | 4:30.17 | 2 | 720 | 52° |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 4:34.45 | 4 | 677 | |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 4:35.28 | 3 | 669 | |
| Feb. 1, 2015 | Westchester County Champs | 4:36.83 | 6 | 654 | |
| May 5, 2014 | Section 1 League Meets | 4:37.60 | 1 | 647 | |
| May 31, 2013 | Section 1 State Qualifier | 4:38.74 | 14 | 636 | |
| May 1, 2013 | Section 1 League 3A | 4:40.40 | 2 | 620 | 64° |
| April 27, 2016 | Section 1 League Meets | 4:42.60 | 3 | 600 | |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 4:43.30 | 5 | 593 | |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 4:44.54 | 3 | 582 | |
| Jan. 8, 2014 | Rockland Coaches Invitational | 4:45.40 | 9 | 574 | |
| May 23, 2014 | Section 1 Class B Championships | 4:46.18 | 11 | 567 | 66° |
| May 1, 2015 | Section 1 League Meets | 4:46.20 | 4 | 567 | |
| Jan. 7, 2015 | Rockland Coaches Invitational | 4:46.20 | 9 | 567 | |
| Jan. 12, 2014 | Section 1 League 3A, 2C Champs | 4:49.60 | 1 | 537 | |
| May 2, 2012 | Section 1 League III-A | 4:58.10 | 12 | 465 | |
| Jan. 2, 2013 | Rockland Coaches Invitational | 4:59.60 | 20 | 453 | |
| April 2, 2012 | Dual - Byram vs. Rye | 5:13.50 | 8 | 348 |
200m
205
Points
29.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2015 | Section 1 Dendy Invitational | 29.14 | 84 | 205 |
3200m
795
Points
9:24.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2015 | Westchester County Champs | 9:24.95 | 1 | 795 | |
| Feb. 22, 2015 | Section 1 State Qualifier | 9:37.21 | 4 | 738 | |
| May 23, 2014 | Section 1 Class B Championships | 9:45.30 | 3 | 701 | 66° |
| Jan. 7, 2015 | Rockland Coaches Invitational | 9:46.70 | 4 | 695 | |
| April 17, 2014 | Red Raider Relays | 9:47.25 | 10 | 692 | |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 9:48.83 | 2 | 685 | |
| Feb. 1, 2014 | Westchester County Champs | 9:51.56 | 1 | 673 | |
| May 23, 2015 | Section 1 Class B Championships | 9:55.26 | 4 | 657 | 65° |
| May 18, 2013 | Westchester County Champs | 10:02.73 | 6 | 625 | 66° |
| Jan. 22, 2015 | Section 1 League 2D, 3C, 3B Champs | 10:03.38 | 1 | 623 | |
| May 18, 2014 | Westchester County Champs | 10:04.01 | 5 | 620 | 62° |
| May 30, 2014 | Section 1 State Qualifier | 10:09.23 | 15 | 598 | |
| May 1, 2015 | Section 1 League Meets | 10:22.00 | 3 | 547 | |
| May 1, 2013 | Section 1 League 3A | 10:24.30 | 2 | 538 | 64° |
| Feb. 1, 2013 | Suffern Invitational | 10:26.50 | 13 | 529 | |
| May 31, 2013 | Section 1 State Qualifier | 10:27.48 | 12 | 525 | |
| Jan. 12, 2014 | Section 1 League 3A, 2C Champs | 10:28.90 | 2 | 520 | |
| May 5, 2014 | Section 1 League Meets | 10:29.90 | 4 | 516 | |
| Jan. 13, 2013 | Section 1 League 1C, 3A Champs | 10:33.00 | 3 | 504 | |
| April 27, 2016 | Section 1 League Meets | 10:42.10 | 4 | 470 | |
| May 2, 2012 | Section 1 League III-A | 11:02.50 | 9 | 399 |
4000m_cc
513
Points
13:17.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 13:17.61 | 20 | 513 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:39.00 | 22 | 450 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:57.20 | 200 | 256 | |
| Oct. 3, 2011 | Quad Meet at Byram | 16:06.10 | 24 | 130 |
5000m_cc
661
Points
15:52.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Brewster Bear Invitational | 15:52.30 | 3 | 661 | 72° |
| Oct. 5, 2013 | Brewster Bear Invitational | 16:26.00 | 2 | 573 | 73° |
| Oct. 24, 2013 | Westchester County Championships | 16:28.66 | 22 | 566 | |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:34.10 | 49 | 552 | |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 16:34.54 | 2 | 551 | |
| Nov. 1, 2014 | Section 1 Championships | 16:38.25 | 7 | 542 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 16:45.90 | 8 | 523 | |
| Oct. 25, 2014 | Westchester County Championships | 17:06.30 | 7 | 475 | 65° |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 17:08.47 | 5 | 470 | |
| Nov. 1, 2013 | Section 1 Championships | 17:15.01 | 8 | 456 | |
| Oct. 25, 2015 | Westchester County Championships | 17:16.60 | 37 | 452 | 62° |
| Nov. 7, 2015 | Section 1 Championships | 17:18.70 | 7 | 447 | |
| Sept. 26, 2015 | Bowdoin XC Classic | 17:19.58 | 13 | 445 | |
| Oct. 23, 2015 | Section 1 League Championships | 17:21.00 | 1 | 442 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:24.90 | 54 | 434 | 41° |
| Oct. 6, 2012 | Brewster Bear Invitational | 17:42.00 | 18 | 397 | 73° |
| Oct. 13, 2012 | Bobcat Run | 17:43.10 | 21 | 395 | |
| Sept. 28, 2013 | Bowdoin XC Classic | 17:46.32 | 10 | 388 | |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 17:48.90 | 22 | 383 | |
| Oct. 16, 2012 | Section 1 League Championships | 17:53.90 | 6 | 372 | |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 17:58.64 | 17 | 363 | |
| Nov. 6, 2012 | Section 1 Championships | 18:06.96 | 20 | 346 | |
| Oct. 16, 2013 | Section 1 League Championships | 18:15.60 | 7 | 329 | |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:29.20 | 180 | 304 | |
| Sept. 11, 2012 | Byram Dual | 18:35.30 | 3 | 293 | |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 18:55.79 | 64 | 257 | |
| Nov. 4, 2011 | Section 1 Championships | 18:57.00 | 49 | 255 | |
| Oct. 19, 2011 | Section 1 League III-A Championships | 19:04.70 | 25 | 242 | |
| Oct. 15, 2011 | Bobcat Run | 19:33.50 | 38 | 197 |
5000m
636
Points
16:01.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 16:01.38 | 19 | 636 |
800m
726
Points
2:01.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2016 | Section 1 Class B Championships | 2:01.44 | 5 | 726 | 88° |
| June 3, 2016 | Section 1 State Qualifier | 2:01.47 | 10 | 725 | 67° |
| May 14, 2016 | 49th Glenn D. Loucks Games | 2:02.04 | 37 | 712 | 69° |
| April 16, 2016 | Red Raider Relays | 2:02.86 | 13 | 692 | |
| April 27, 2016 | Section 1 League Meets | 2:04.50 | 1 | 655 | |
| May 25, 2013 | Section 1 Class B Championships | 2:07.80 | 6 | 582 | 50° |
| May 25, 2012 | Section 1 Class B Championships | 2:11.60 | 20 | 503 | 74° |
mile
758
Points
4:28.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2015 | Millrose Games Trials | 4:28.04 | 7 | 758 | |
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:29.95 | 8 | 738 | |
| Dec. 29, 2014 | Marine Corps Holiday Classic | 4:33.52 | 8 | 703 | |
| March 10, 2013 | New Balance Indoor Nationals | 4:42.42 | 23 | 617 | |
| May 17, 2013 | Section 1 Duals | 4:54.30 | 2 | 511 |
s
1
Points
24-1
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 12, 2014 | Section 1 Frosh/Soph #1 | 24-1 | 18 | 1 | |
| Jan. 9, 2015 | Section 1 Dendy Invitational | 24-4.75 | 42 | 1 | |
| Dec. 6, 2014 | Section 1 Kick Off #1 | 26-3 | 34 | 1 |
3mile_cc
285
Points
17:58.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Fred Gressler Invitational | 17:58.45 | 7 | 285 | 60° |
Mid-D
Event Group
726
Points
2:01.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2016 | 800m | Section 1 Class B Championships | 2:01.44 | 5 | 726 | 88° |
| June 3, 2016 | 800m | Section 1 State Qualifier | 2:01.47 | 10 | 725 | 67° |
| May 14, 2016 | 800m | 49th Glenn D. Loucks Games | 2:02.04 | 37 | 712 | 69° |
| April 16, 2016 | 800m | Red Raider Relays | 2:02.86 | 13 | 692 | |
| Dec. 19, 2014 | 1000m | Jim Mitchell Invitational | 2:40.89 | 7 | 659 |
Cross Country
Event Group
661
Points
15:52.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 20, 2014 | 5K XC | Brewster Bear Invitational | 15:52.30 | 3 | 661 | 72° |
| Oct. 5, 2013 | 5K XC | Brewster Bear Invitational | 16:26.00 | 2 | 573 | 73° |
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 16:28.66 | 22 | 566 | |
| Nov. 29, 2014 | 5K XC | Foot Locker Northeast Regional | 16:34.10 | 49 | 552 | |
| Oct. 18, 2014 | 5K XC | Section 1 Coaches Invitational | 16:34.54 | 2 | 551 |
Mile
Event Group
767
Points
4:25.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2014 | 1600m | Section 1 State Qualifier | 4:25.63 | 10 | 767 | |
| May 29, 2015 | 1600m | Section 1 State Qualifier | 4:25.96 | 7 | 763 | 82° |
| Jan. 14, 2015 | Mile | Millrose Games Trials | 4:28.04 | 7 | 758 | |
| May 10, 2014 | Mile | 47th Glenn D. Loucks Games | 4:29.95 | 8 | 738 | |
| May 17, 2015 | 1600m | Westchester County Champs | 4:29.69 | 5 | 725 | 78° |
Short Sprints
Event Group
205
Points
29.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 9, 2015 | 200m | Section 1 Dendy Invitational | 29.14 | 84 | 205 |
Distance
Event Group
795
Points
9:24.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2015 | 3200m | Westchester County Champs | 9:24.95 | 1 | 795 | |
| Feb. 22, 2015 | 3200m | Section 1 State Qualifier | 9:37.21 | 4 | 738 | |
| May 23, 2014 | 3200m | Section 1 Class B Championships | 9:45.30 | 3 | 701 | 66° |
| Jan. 7, 2015 | 3200m | Rockland Coaches Invitational | 9:46.70 | 4 | 695 | |
| April 17, 2014 | 3200m | Red Raider Relays | 9:47.25 | 10 | 692 |
Long-Distance
Event Group
636
Points
16:01.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2015 | 5000m | New Balance Nationals Indoor | 16:01.38 | 19 | 636 |
Throws
Event Group
1
Points
24-1
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 12, 2014 | S | Section 1 Frosh/Soph #1 | 24-1 | 18 | 1 | |
| Jan. 9, 2015 | S | Section 1 Dendy Invitational | 24-4.75 | 42 | 1 | |
| Dec. 6, 2014 | S | Section 1 Kick Off #1 | 26-3 | 34 | 1 |