Performance Dashboard
Athlete analytics & progression tracking
100m
380
Points
13.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2017 | Ellington Triangular | 13.07 | 12 | 380 |
1000m
719
Points
2:37.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2019 | Snowflake Invitational | 2:37.49 | 1 | 719 | |
| Jan. 30, 2019 | NCCC Indoor Track Championship | 2:38.70 | 2 | 697 | |
| Jan. 15, 2020 | Snowflake Invitational | 2:39.31 | 1 | 686 | 47° |
| Feb. 1, 2020 | NCCC Championships | 2:41.15 | 2 | 655 |
1600m
749
Points
4:27.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Bacon Academy Invitational | 4:27.28 | 1 | 749 | |
| May 3, 2019 | Ellington, Suffield, East Granby @ Ellington | 4:30.87 | 2 | 713 | |
| Feb. 1, 2020 | NCCC Championships | 4:35.96 | 1 | 663 | |
| Feb. 9, 2019 | CIAC Class M Championships | 4:38.36 | 8 | 639 | |
| April 17, 2018 | Classical Magnet and Ellington at East Windsor | 4:40.92 | 2 | 615 | 47° |
| May 13, 2017 | Greater Hartford Invitational | 4:41.45 | 21 | 610 | 52° |
| May 9, 2018 | Ellington Triangular | 4:42.63 | 1 | 599 | |
| Jan. 13, 2019 | Shoreline Coaches Invitational | 4:45.02 | 2 | 578 | |
| May 14, 2019 | Tri at Ellington | 4:48.16 | 1 | 549 | |
| April 16, 2019 | Ellington, Granby, Classical @ Granby | 4:49.21 | 1 | 540 | 58° |
| May 1, 2018 | Granby Memorial, Windsor Locks @ Ellington | 4:58.54 | 1 | 462 | |
| April 2, 2019 | SMSA/Ellington at Canton | 5:14.88 | 1 | 339 | 47° |
2mile
537
Points
10:28.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Patriot Outdoor Track and Field Relays | 10:28.39 | 4 | 537 | 56° |
200m
565
Points
24.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | East Windsor, Windsor Locks @ Ellington | 24.95 | 1 | 565 | |
| May 16, 2017 | Ellington Triangular | 26.55 | 8 | 406 |
300m
603
Points
39.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | NCCC Last Chance Qualifier | 39.04 | 1 | 603 | 32° |
3200m
692
Points
9:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2019 | Jack Long Invitational | 9:47.40 | 1 | 692 | |
| Dec. 27, 2018 | Jack Long Invitational | 9:58.75 | 6 | 642 | |
| May 12, 2018 | Greater Hartford Invitational | 10:01.99 | 4 | 629 | |
| May 22, 2018 | NCCC Outdoor TF Championship | 10:02.07 | 4 | 628 | 64° |
| May 3, 2019 | Ellington, Suffield, East Granby @ Ellington | 10:03.76 | 2 | 621 | |
| Jan. 30, 2019 | NCCC Indoor Track Championship | 10:04.74 | 2 | 617 | |
| May 3, 2018 | Ellington, SMSA at Stafford | 10:06.84 | 1 | 608 | 84° |
| May 24, 2017 | NCCC Outdoor TF Championship | 10:13.48 | 5 | 581 | 69° |
| May 30, 2017 | CIAC Class M Championships | 10:14.01 | 8 | 579 | |
| April 27, 2019 | Stafford Rotary Invitational | 10:19.13 | 3 | 558 | 49° |
| Jan. 19, 2019 | NCCC Invitational | 10:21.65 | 2 | 548 | |
| April 29, 2017 | Stafford Rotary Relays | 10:22.14 | 9 | 546 | 76° |
| Feb. 8, 2020 | NCCC Last Chance Qualifier | 10:24.63 | 2 | 536 | 37° |
| Feb. 1, 2020 | NCCC Championships | 10:25.20 | 3 | 534 | |
| May 20, 2017 | Randy Smith Journal Inquirer Greater Manchester Invitational | 10:25.58 | 4 | 533 | |
| April 24, 2018 | Coventry and Ellington at Canton | 10:26.73 | 1 | 528 | 62° |
| May 21, 2019 | NCCC Outdoor TF Championship | 10:26.79 | 7 | 528 | 62° |
| May 14, 2019 | Tri at Ellington | 10:36.63 | 1 | 491 | |
| April 16, 2019 | Ellington, Granby, Classical @ Granby | 10:44.08 | 1 | 463 | 58° |
| May 30, 2018 | CIAC Class MM Championships | 10:44.58 | 18 | 461 | |
| April 7, 2018 | Tri Meet - Ellington | 11:01.07 | 2 | 403 | |
| April 30, 2019 | Coventry and Stafford @ Ellington | 11:06.57 | 1 | 385 | |
| April 2, 2019 | SMSA/Ellington at Canton | 11:16.98 | 1 | 351 | 47° |
400m
735
Points
52.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Coventry and Stafford @ Ellington | 52.16 | 1 | 735 | |
| May 8, 2019 | East Windsor, Windsor Locks @ Ellington | 52.55 | 1 | 714 | |
| May 16, 2017 | Ellington Triangular | 55.89 | 2 | 545 |
5000m_cc
585
Points
16:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | CIAC Divisional Championships | 16:21.00 | 2 | 585 | |
| Sept. 21, 2019 | Winding Trails Invitational | 16:23.00 | 4 | 580 | 84° |
| Nov. 1, 2019 | CIAC State Open Championships | 16:30.00 | 8 | 563 | |
| Oct. 19, 2019 | NCCC XC Championships | 16:41.38 | 1 | 534 | 57° |
| Nov. 9, 2019 | New England XC Championship | 16:42.00 | 51 | 533 | |
| Oct. 12, 2019 | Wickham Park Invitational | 16:49.00 | 6 | 516 | |
| Oct. 26, 2018 | CIAC Divisional Championships | 17:22.00 | 23 | 440 | |
| Oct. 8, 2016 | Wickham Park Invitational | 17:28.00 | 21 | 427 | |
| Oct. 6, 2018 | Wickham Park Invitational | 17:39.00 | 18 | 403 | |
| Oct. 18, 2018 | NCCC Championships | 17:43.20 | 9 | 394 | 43° |
55m
705
Points
7.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | NCCC Last Chance Qualifier | 7.01 | 10 | 705 | 37° |
600m
810
Points
1:23.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | CIAC Class M Championships | 1:23.66 | 1 | 810 | |
| Feb. 22, 2020 | CIAC State Open Indoor | 1:24.11 | 4 | 794 | |
| Jan. 24, 2020 | Haddam Killingworth Invitational | 1:24.42 | 1 | 784 | |
| Jan. 19, 2019 | NCCC Invitational | 1:25.87 | 1 | 734 |
800m
812
Points
1:57.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2020 | Track Is Back Summer Meet #2 | 1:57.95 | 2 | 812 | |
| Dec. 27, 2019 | Jack Long Invitational | 1:59.87 | 1 | 764 | |
| April 23, 2019 | Ellington, Rockville, HMTCA @ Ellington | 1:59.91 | 1 | 763 | |
| May 19, 2018 | Randy Smith Journal Inquirer Greater Manchester Invitational | 2:02.17 | 2 | 709 | |
| Dec. 27, 2018 | Jack Long Invitational | 2:03.18 | 3 | 685 | |
| April 28, 2018 | Stafford Rotary Relays | 2:04.51 | 6 | 654 | 66° |
| May 31, 2019 | CIAC State Championships | 2:08.34 | 15 | 570 | |
| May 11, 2019 | 88th Greater Hartford Invitational (Saturday) | 2:10.32 | 33 | 529 | |
| May 9, 2018 | Ellington Triangular | 2:15.35 | 3 | 431 | |
| April 16, 2019 | Ellington, Granby, Classical @ Granby | 2:17.48 | 2 | 392 | 58° |
mile
502
Points
4:55.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Patriot Outdoor Track and Field Relays | 4:55.37 | 5 | 502 | 56° |
3mile_cc
504
Points
16:16.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Winding Trails Invitational | 16:16.87 | 7 | 504 | 70° |
| Sept. 10, 2016 | Haddad Windham Invitational | 18:17.00 | 57 | 252 | 83° |
Short Sprints
Event Group
705
Points
7.01
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 55m | NCCC Last Chance Qualifier | 7.01 | 10 | 705 | 37° |
| May 8, 2019 | 200m | East Windsor, Windsor Locks @ Ellington | 24.95 | 1 | 565 | |
| May 16, 2017 | 200m | Ellington Triangular | 26.55 | 8 | 406 | |
| May 16, 2017 | 100m | Ellington Triangular | 13.07 | 12 | 380 |
Mid-D
Event Group
812
Points
1:57.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2020 | 800m | Track Is Back Summer Meet #2 | 1:57.95 | 2 | 812 | |
| Feb. 15, 2020 | 600m | CIAC Class M Championships | 1:23.66 | 1 | 810 | |
| Feb. 22, 2020 | 600m | CIAC State Open Indoor | 1:24.11 | 4 | 794 | |
| Jan. 24, 2020 | 600m | Haddam Killingworth Invitational | 1:24.42 | 1 | 784 | |
| Dec. 27, 2019 | 800m | Jack Long Invitational | 1:59.87 | 1 | 764 |
Mile
Event Group
749
Points
4:27.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2019 | 1600m | Bacon Academy Invitational | 4:27.28 | 1 | 749 | |
| May 3, 2019 | 1600m | Ellington, Suffield, East Granby @ Ellington | 4:30.87 | 2 | 713 | |
| Feb. 1, 2020 | 1600m | NCCC Championships | 4:35.96 | 1 | 663 | |
| Feb. 9, 2019 | 1600m | CIAC Class M Championships | 4:38.36 | 8 | 639 | |
| April 17, 2018 | 1600m | Classical Magnet and Ellington at East Windsor | 4:40.92 | 2 | 615 | 47° |
Distance
Event Group
692
Points
9:47.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2019 | 3200m | Jack Long Invitational | 9:47.40 | 1 | 692 | |
| Dec. 27, 2018 | 3200m | Jack Long Invitational | 9:58.75 | 6 | 642 | |
| May 12, 2018 | 3200m | Greater Hartford Invitational | 10:01.99 | 4 | 629 | |
| May 22, 2018 | 3200m | NCCC Outdoor TF Championship | 10:02.07 | 4 | 628 | 64° |
| May 3, 2019 | 3200m | Ellington, Suffield, East Granby @ Ellington | 10:03.76 | 2 | 621 |
Long Sprints
Event Group
735
Points
52.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2019 | 400m | Coventry and Stafford @ Ellington | 52.16 | 1 | 735 | |
| May 8, 2019 | 400m | East Windsor, Windsor Locks @ Ellington | 52.55 | 1 | 714 | |
| Feb. 2, 2019 | 300m | NCCC Last Chance Qualifier | 39.04 | 1 | 603 | 32° |
| May 16, 2017 | 400m | Ellington Triangular | 55.89 | 2 | 545 |
Cross Country
Event Group
585
Points
16:21.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | CIAC Divisional Championships | 16:21.00 | 2 | 585 | |
| Sept. 21, 2019 | 5K XC | Winding Trails Invitational | 16:23.00 | 4 | 580 | 84° |
| Nov. 1, 2019 | 5K XC | CIAC State Open Championships | 16:30.00 | 8 | 563 | |
| Oct. 19, 2019 | 5K XC | NCCC XC Championships | 16:41.38 | 1 | 534 | 57° |
| Nov. 9, 2019 | 5K XC | New England XC Championship | 16:42.00 | 51 | 533 |