Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
680
Points
33:30.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 33:30.73 | 152 | 680 |
1000m
767
Points
2:34.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2011 | Battle Royale | 2:34.87 | 2 | 767 | |
| March 11, 2009 | Five Team Battle Royale | 2:37.98 | 2 | 710 | |
| March 12, 2008 | 2008 Outdoor Five Team Battle Royale | 2:38.70 | 2 | 697 |
1500m
788
Points
4:05.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Terrier Relays | 4:05.75 | 15 | 788 | 67° |
1600m
745
Points
4:27.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | AHSAA 6A - Section 3 | 4:27.73 | 5 | 745 | |
| April 10, 2010 | Mountain Brook Invite | 4:28.30 | 7 | 739 | |
| April 24, 2010 | AHSAA Class 6A - Section 3 | 4:29.89 | 9 | 723 | |
| April 9, 2011 | Spain Park Classic | 4:30.01 | 2 | 722 | |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 4:30.70 | 10 | 715 | |
| Feb. 27, 2010 | Hoover Varsity Open | 4:31.85 | 2 | 703 | |
| April 11, 2009 | Mountain Brook Invite | 4:31.93 | 7 | 702 | |
| March 5, 2011 | Montgomery Academy Invite | 4:32.73 | 1 | 694 | |
| Feb. 26, 2011 | Hoover HS Open | 4:33.79 | 3 | 684 | |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 4:35.44 | 9 | 668 | |
| March 1, 2008 | Hoover Varsity Open | 4:35.68 | 6 | 665 | |
| April 16, 2011 | Mountain Brook Invite | 4:37.88 | 15 | 644 | |
| March 27, 2010 | Homewood Invitational | 4:38.86 | 6 | 635 | 65° |
| March 29, 2008 | Homewood Invitational | 4:39.44 | 6 | 629 | 73° |
| March 7, 2009 | Hoover High School Open | 4:39.52 | 5 | 628 | |
| March 28, 2009 | LSU Tiger Relays | 4:42.52 | 12 | 600 | |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 4:43.49 | 11 | 591 | |
| April 4, 2008 | Mobile Challenge of Champions | 4:43.59 | 7 | 591 | |
| April 2, 2010 | Mobile Challenge of Champions - Open Division | 4:45.94 | 12 | 569 |
2000m
667
Points
5:53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2011 | Battle Royale | 5:53.12 | 1 | 667 |
3000m
813
Points
8:44.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Wake Forest Invitational | 8:44.11 | 3 | 813 | |
| Feb. 6, 2014 | High Point Team Challenge | 8:47.10 | 14 | 798 | |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 8:52.92 | 12 | 769 |
3200m
718
Points
9:41.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Mountain Brook Invite | 9:41.51 | 2 | 718 | |
| May 7, 2011 | AHSAA State Track and Field 4A-6A | 9:52.38 | 6 | 670 | |
| April 30, 2011 | AHSAA 6A - Section 3 | 9:54.55 | 3 | 660 | |
| April 11, 2009 | Mountain Brook Invite | 10:17.46 | 19 | 565 | |
| March 27, 2010 | Homewood Invitational | 10:23.61 | 10 | 540 | 65° |
5000m
798
Points
15:03.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | UCS Invitational | 15:03.91 | 10 | 798 | |
| April 11, 2015 | Sea Ray Relays | 15:07.72 | 24 | 787 | 68° |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 15:15.01 | 13 | 766 | |
| March 23, 2013 | Vertklasse Meeting | 15:22.90 | 10 | 743 | 49° |
| Jan. 28, 2013 | Emory Crossplex Invitational | 15:26.09 | 1 | 734 | |
| March 28, 2015 | Yellow Jacket Invitational (Georgia Tech) | 15:33.35 | 12 | 713 | 49° |
| Jan. 26, 2014 | Emory Crossplex Invitational | 15:36.15 | 7 | 705 | |
| April 6, 2013 | Duke Invitational | 15:48.26 | 19 | 672 | 62° |
5000m_cc
716
Points
15:32.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2012 | Gene Mullin Invitational | 15:32.44 | 6 | 716 | 80° |
| Aug. 30, 2013 | Western Carolina Invitational | 15:53.94 | 22 | 656 | |
| Nov. 13, 2010 | AHSAA XC State Championship | 16:02.96 | 2 | 632 | |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 16:16.00 | 1 | 598 | |
| Nov. 27, 2010 | Foot Locker South Regional | 16:18.00 | 123 | 593 | |
| Oct. 18, 2008 | Chile Pepper Festival | 16:21.40 | 35 | 584 | |
| Nov. 4, 2010 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 16:22.65 | 1 | 581 | |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 16:23.98 | 3 | 578 | |
| Sept. 4, 2010 | The Berry Invitational | 16:24.00 | 13 | 578 | |
| Sept. 20, 2008 | 20th Annual Crimson Classic Cross Country Invitational | 16:29.32 | 6 | 564 | 78° |
| Nov. 14, 2009 | AHSAA XC State Championship | 16:34.76 | 12 | 551 | |
| Nov. 29, 2008 | Nike Cross Nationals Southeast Regional | 16:41.00 | 77 | 535 | |
| Oct. 11, 2008 | Dew It On The Trails | 16:46.00 | 6 | 523 | 79° |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 16:48.70 | 7 | 517 | 82° |
| Sept. 11, 2010 | Chickasaw Trails | 16:48.95 | 3 | 516 | |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 16:50.80 | 3 | 512 | |
| Nov. 8, 2008 | AHSAA XC State Championship | 16:52.80 | 18 | 507 | |
| Oct. 3, 2009 | Jesse Owens Classic | 16:53.13 | 25 | 506 | |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 16:53.46 | 8 | 505 | |
| Nov. 5, 2009 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 16:56.11 | 6 | 499 | |
| Nov. 11, 2006 | AHSAA XC State Championship | 16:58.44 | 30 | 494 | |
| Oct. 16, 2010 | Pelham Invitational | 17:00.92 | 3 | 488 | |
| Oct. 30, 2008 | AHSAA Section 2, Site B - Trussville(5A) / Site C (3A/4A/6A) | 17:04.97 | 7 | 478 | |
| Oct. 28, 2010 | Hoover Cross Country Invitational | 17:12.38 | 5 | 462 | |
| Sept. 12, 2009 | Chickasaw Trails | 17:13.19 | 20 | 460 | |
| Sept. 5, 2009 | The Berry Invitational | 17:14.00 | 44 | 458 | |
| Sept. 29, 2007 | Mountain Brook HS XC Invite | 17:16.00 | 18 | 453 | |
| Sept. 15, 2007 | Crimson Classic | 17:21.97 | 7 | 440 | 80° |
| Sept. 22, 2007 | Bob Firman Invitational | 17:23.00 | 92 | 438 | |
| Sept. 6, 2008 | Berry High School Invitational | 17:24.00 | 34 | 436 | |
| Sept. 26, 2009 | Mountain Brook Invite | 17:24.00 | 7 | 436 | |
| Nov. 10, 2007 | AHSAA XC State Championship | 17:24.66 | 53 | 434 | |
| Sept. 8, 2007 | Chickasaw Trails Invite | 17:25.60 | 20 | 432 | |
| Oct. 13, 2007 | Great American XC Festival | 17:29.10 | 84 | 424 | |
| Sept. 27, 2008 | Mountain Brook Invite | 17:54.00 | 22 | 372 | |
| Oct. 23, 2008 | Hoover XC Inv | 17:58.24 | 31 | 364 | |
| Oct. 29, 2009 | Hoover Cross Country Invitational | 18:18.23 | 19 | 324 |
800m
804
Points
1:58.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | AHSAA Class 6A - Section 3 | 1:58.29 | 9 | 804 | |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 1:58.94 | 6 | 787 | |
| April 10, 2010 | Mountain Brook Invite | 1:59.60 | 8 | 771 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 2:01.92 | 9 | 715 | |
| March 5, 2011 | Montgomery Academy Invite | 2:02.00 | 3 | 713 | |
| March 6, 2010 | Montgomery Academy Invitational | 2:02.00 | 2 | 713 | |
| Feb. 26, 2011 | Hoover HS Open | 2:02.95 | 6 | 690 | |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 2:03.55 | 8 | 676 | |
| Feb. 27, 2010 | Hoover Varsity Open | 2:03.68 | 5 | 673 | |
| Feb. 28, 2009 | OMHS Ice Breaker | 2:03.73 | 4 | 672 | |
| April 30, 2011 | AHSAA 6A - Section 3 | 2:03.95 | 9 | 667 | |
| March 7, 2009 | Hoover High School Open | 2:04.12 | 6 | 663 | |
| March 1, 2008 | Hoover Varsity Open | 2:07.98 | 10 | 578 |
8000m_cc
689
Points
26:21.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | Furman Classic | 26:21.12 | 45 | 689 | 83° |
| Oct. 27, 2012 | Southern Conference | 26:32.94 | 46 | 671 | 68° |
| Oct. 13, 2012 | NCAA Pre-Nationals | 26:36.80 | 190 | 666 | |
| Sept. 1, 2012 | SCSDB Eye Opener | 27:51.05 | 24 | 559 |
4mile_cc
590
Points
21:49.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | Clemson Invitational | 21:49.31 | 26 | 590 | 89° |
mile
796
Points
4:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2013 | Tiger Paw Invitational | 4:24.40 | 29 | 796 | |
| Feb. 19, 2011 | UK High School Invitational | 4:29.35 | 23 | 745 | |
| April 17, 2010 | 47th Volunteer Track Classic | 4:31.16 | 21 | 726 | 69° |
| Feb. 20, 2010 | UK High School Invitational | 4:33.27 | 20 | 705 | |
| Feb. 21, 2009 | UK High School Invitational | 4:34.10 | 16 | 697 | |
| March 16, 2008 | Nike Indoor Nationals | 4:35.46 | 3 | 683 | |
| Feb. 23, 2008 | UK High School Invitational | 4:38.04 | 23 | 658 | |
| April 18, 2009 | Volunteer Outdoor Track Classic | 4:41.05 | 32 | 630 |
3mile_cc
490
Points
16:22.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2007 | Section 2, Site B - Trussville | 16:22.73 | 6 | 490 | |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:05.00 | 66 | 393 |
Cross Country
Event Group
716
Points
15:32.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 6, 2012 | 5K XC | Gene Mullin Invitational | 15:32.44 | 6 | 716 | 80° |
| Sept. 13, 2014 | 8000mCC | Furman Classic | 26:21.12 | 45 | 689 | 83° |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 33:30.73 | 152 | 680 | |
| Oct. 27, 2012 | 8000mCC | Southern Conference | 26:32.94 | 46 | 671 | 68° |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 26:36.80 | 190 | 666 |
Mid-D
Event Group
804
Points
1:58.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2010 | 800m | AHSAA Class 6A - Section 3 | 1:58.29 | 9 | 804 | |
| April 25, 2009 | 800m | AHSAA Class 6A - Section 3 | 1:58.94 | 6 | 787 | |
| April 10, 2010 | 800m | Mountain Brook Invite | 1:59.60 | 8 | 771 | |
| March 9, 2011 | 1000m | Battle Royale | 2:34.87 | 2 | 767 | |
| May 9, 2009 | 800m | AHSAA 4A-6A State Meet | 2:01.92 | 9 | 715 |
Mile
Event Group
796
Points
4:24.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2013 | Mile | Tiger Paw Invitational | 4:24.40 | 29 | 796 | |
| April 4, 2015 | 1500m | Terrier Relays | 4:05.75 | 15 | 788 | 67° |
| April 30, 2011 | 1600m | AHSAA 6A - Section 3 | 4:27.73 | 5 | 745 | |
| Feb. 19, 2011 | Mile | UK High School Invitational | 4:29.35 | 23 | 745 | |
| April 10, 2010 | 1600m | Mountain Brook Invite | 4:28.30 | 7 | 739 |
Distance
Event Group
813
Points
8:44.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | 3000m | Wake Forest Invitational | 8:44.11 | 3 | 813 | |
| Feb. 6, 2014 | 3000m | High Point Team Challenge | 8:47.10 | 14 | 798 | |
| Feb. 28, 2015 | 3000m | Southern Conference Indoor Championships | 8:52.92 | 12 | 769 | |
| April 16, 2011 | 3200m | Mountain Brook Invite | 9:41.51 | 2 | 718 | |
| May 7, 2011 | 3200m | AHSAA State Track and Field 4A-6A | 9:52.38 | 6 | 670 |
Long-Distance
Event Group
798
Points
15:03.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2014 | 5000m | UCS Invitational | 15:03.91 | 10 | 798 | |
| April 11, 2015 | 5000m | Sea Ray Relays | 15:07.72 | 24 | 787 | 68° |
| Feb. 24, 2013 | 5000m | Southern Conference Indoor Championships | 15:15.01 | 13 | 766 | |
| March 23, 2013 | 5000m | Vertklasse Meeting | 15:22.90 | 10 | 743 | 49° |
| Jan. 28, 2013 | 5000m | Emory Crossplex Invitational | 15:26.09 | 1 | 734 |