Performance Dashboard
Athlete analytics & progression tracking
1600m
756
Points
4:26.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | NCHSAA 4A Mideast Regional | 4:26.65 | 3 | 756 | |
| May 10, 2008 | NCHSAA 4A State Championships | 4:27.05 | 7 | 752 | |
| March 29, 2007 | Chapel Hill Dual Meet | 4:27.50 | 0 | 747 | |
| April 19, 2008 | Apex Relays | 4:28.10 | 5 | 741 | |
| May 1, 2007 | PAC-6 4A Championships | 4:30.96 | 2 | 712 | |
| April 13, 2007 | Orange County Championships | 4:31.00 | 0 | 712 | |
| April 23, 2008 | PAC-6 Conference Champs | 4:31.51 | 1 | 706 | 72° |
| March 3, 2007 | Jaguar Invitational | 4:32.60 | 0 | 696 | 64° |
| March 17, 2007 | 1st Annual Phoenix High School Classic | 4:33.30 | 0 | 689 | |
| March 15, 2008 | Tiger Relays | 4:38.20 | 3 | 641 |
3200m
722
Points
9:40.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2007 | NCHSAA 4A Mideast Regional | 9:40.75 | 3 | 722 | |
| May 19, 2007 | NCHSAA 4A State Championships | 9:56.95 | 9 | 650 | |
| April 13, 2007 | Orange County Championships | 10:03.00 | 0 | 624 | |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 10:18.75 | 11 | 560 |
3200m_cc
694
Points
9:46.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2007 | Durham Academy 2-mile | 9:46.80 | 5 | 694 | |
| Nov. 17, 2006 | 3200 Time Trial | 9:47.57 | 0 | 691 |
5000m_cc
629
Points
16:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2006 | Wendy's Invitational | 16:04.00 | 0 | 629 | |
| Oct. 27, 2007 | 4A NCHSAA Mideast XC Regional | 16:20.00 | 4 | 588 | |
| Sept. 29, 2007 | Greensboro Invitational | 16:31.60 | 0 | 559 | |
| Nov. 24, 2007 | Foot Locker South Regional | 16:32.00 | 0 | 558 | |
| Nov. 4, 2006 | NCHSAA State Championship | 16:36.02 | 12 | 548 | 47° |
| Oct. 28, 2006 | NCHSAA 4A Mideast Regional | 16:36.79 | 4 | 546 | |
| Oct. 29, 2005 | 4A NCHSAA Mideast XC Regional | 16:41.94 | 23 | 533 | |
| Oct. 6, 2007 | Wendy\'s Invitational | 16:43.00 | 0 | 530 | |
| Nov. 3, 2007 | NCHSAA State Championships | 16:48.60 | 10 | 517 | 65° |
| Sept. 16, 2006 | 2006 adidas Raleigh Invite | 16:53.00 | 10 | 506 | |
| Sept. 15, 2007 | 2007 Adidas Wolfpack Cross Country Invitational | 16:54.00 | 15 | 504 | |
| Sept. 8, 2007 | Durham Academy Invitational | 16:55.00 | 0 | 502 | |
| Aug. 26, 2006 | WNC Cross Country Carnival | 16:59.45 | 15 | 491 | |
| Sept. 9, 2006 | Durham Academy Invitational | 17:05.00 | 0 | 478 | |
| Oct. 15, 2005 | 4-Runners Only Invitational | 17:21.92 | 25 | 440 | |
| Oct. 29, 2005 | NCHSAA State Championship | 17:50.63 | 65 | 379 | |
| Nov. 6, 2004 | NCHSAA State Championship | 18:16.96 | 94 | 327 | |
| Dec. 2, 2006 | Nike Team Nationals | 18:50.60 | 123 | 266 | 46° |
| Dec. 3, 2005 | Nike Team Nationals | 19:13.00 | 133 | 229 | 44° |
800m
710
Points
2:02.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2008 | PAC-6 Conference Champs | 2:02.10 | 1 | 710 | 72° |
| May 1, 2007 | PAC-6 4A Championships | 2:04.52 | 5 | 654 |
mile
758
Points
4:28.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | Raleigh Running Outfitters Mile Under the Stars | 4:28.08 | 2 | 758 |
Mile
Event Group
758
Points
4:28.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2007 | Mile | Raleigh Running Outfitters Mile Under the Stars | 4:28.08 | 2 | 758 | |
| May 3, 2008 | 1600m | NCHSAA 4A Mideast Regional | 4:26.65 | 3 | 756 | |
| May 10, 2008 | 1600m | NCHSAA 4A State Championships | 4:27.05 | 7 | 752 | |
| March 29, 2007 | 1600m | Chapel Hill Dual Meet | 4:27.50 | 0 | 747 | |
| April 19, 2008 | 1600m | Apex Relays | 4:28.10 | 5 | 741 |
Distance
Event Group
722
Points
9:40.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2007 | 3200m | NCHSAA 4A Mideast Regional | 9:40.75 | 3 | 722 | |
| May 19, 2007 | 3200m | NCHSAA 4A State Championships | 9:56.95 | 9 | 650 | |
| April 13, 2007 | 3200m | Orange County Championships | 10:03.00 | 0 | 624 | |
| May 3, 2008 | 3200m | NCHSAA 4A Mideast Regional | 10:18.75 | 11 | 560 |
Cross Country
Event Group
694
Points
9:46.80
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 17, 2007 | 3200mCC | Durham Academy 2-mile | 9:46.80 | 5 | 694 | |
| Nov. 17, 2006 | 3200mCC | 3200 Time Trial | 9:47.57 | 0 | 691 | |
| Oct. 7, 2006 | 5K XC | Wendy's Invitational | 16:04.00 | 0 | 629 | |
| Oct. 27, 2007 | 5K XC | 4A NCHSAA Mideast XC Regional | 16:20.00 | 4 | 588 | |
| Sept. 29, 2007 | 5K XC | Greensboro Invitational | 16:31.60 | 0 | 559 |
Mid-D
Event Group
710
Points
2:02.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2008 | 800m | PAC-6 Conference Champs | 2:02.10 | 1 | 710 | 72° |
| May 1, 2007 | 800m | PAC-6 4A Championships | 2:04.52 | 5 | 654 |