Jack Markstrom

Mound-Westonka High School • 2024 • MN

Youth

3200mCC

234

11:57.66

2500mCC

149

9:40.80

MileCC

129

5:54.40

3000mCC

12:17.30

Peak: 1026 • 1.01x • 1 groups

Jack Markstrom

Mound-Westonka High School • 2024 • MN

1039

400m

1027

47.28

200m

982

21.59

800m

885

1:55.13

1600m

466

4:57.96

Peak: 1026 • 1.01x • 1 groups

Jack Markstrom

Mound-Westonka High School • 2024 • MN

N/A

400m

1006

47.60

400H

971

53.32

200m

908

22.13

Peak: 1026 • 1.01x • 1 groups

Trophy Case

MN 3x

'23-'24 400m

State Champion

'24 200m

State Champion

'24 200m

State Runner-Up

'23 400m

State Runner-Up

Class Rankings

Graduation Year 2024

#150

Nation

#3

State
Long Sprints

400m • 47.28

#69

Nation

#3

State
Short Sprints

200m • 21.59

#139

Nation

#3

State
Mid-D

800m • 1:55.13

#468

Nation

#5

State

Wins Against

Max: 1250

100m

934

Points

10.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2024 HS	Jordan Invitational	10.84	1	934	67°
May 16, 2024 HS	Rockford Last Chance Meet	10.87	1	925	68°
May 7, 2024 HS	Section 6AA True Team	11.25	1	814	71°

1600m

466

Points

4:57.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2021 HS	WCC Quad @ Waconia	4:57.96	3	466	59°
May 3, 2021 HS	WCC Quad @ Orono	5:01.44	6	438
April 30, 2021 HS	WCC JV Quad @ Orono	5:02.53	1	430
April 22, 2021 HS	WCC Quad @ Jordan	5:02.70	6	429	60°
April 26, 2022 HS	Holy Family Catholic Quad	5:04.71	4	413	43°

200m

982

Points

21.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	MSHSL Section 6AA Championships	21.59	1	982	76°
June 8, 2024 HS	MSHSL State Track and Field Championships	21.68	1	970	72°
June 8, 2024 HS	MSHSL State Track and Field Championships	21.90	2	939	72°
May 30, 2024 HS	MSHSL Section 6AA Championships	22.06	1	917	76°
Feb. 1, 2025 HS	Dr. Rick McGuire Invitational	22.13	10	908	50°
April 25, 2024 HS	Jordan Invitational	22.14	1	906	67°
May 23, 2023 HS	Rockford Last Chance Meet	22.74	1	827	81°
July 19, 2023 HS	USATF Minnesota All-Comers Meet #4	22.76	1	824	87°
April 22, 2024 HS	WCC Quad-MW	22.83	1	815	64°
April 11, 2023 HS	WCC Tri (Delano)	24.59	3	604	75°

2000m_cc

Points

9:29.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Maple Lake Invitational	9:29.30	9	1	72°

2500m_cc

149

Points

9:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2019 HS	Tri-City United Gerry Smith Invitational	9:40.80	13	149	82°
Oct. 3, 2019 HS	Thundering Royal Elk Invite	13:05.40	4	1	50°

3000m_cc

Points

12:17.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2019 HS	Wright County Conference West Championships	12:17.30	6	86	52°
Sept. 24, 2019 HS	Dassel-Cokato Invitational	12:29.70	5	66	77°
Sept. 17, 2019 HS	MN Southwest Grasshopper Invite	13:37.30	3	4

3200m

349

Points

11:17.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2021 HS	True Team Section 6AA (Virtual)	11:17.62	8	349	75°
May 19, 2021 HS	MW True Team Tri	11:17.62	4	349

3200m_cc

234

Points

11:57.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2019 HS	Watertown-Mayer Invitational	11:57.66	2	234	67°

400m

1027

Points

47.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2024 HS	MSHSL State Track and Field Championships	47.28	1	1027	72°
March 29, 2025 HS	Battle on the Bayou	47.60	24	1006	77°
June 8, 2024 HS	MSHSL State Track and Field Championships	48.07	1	976	72°
Feb. 15, 2025 HS	Tyson Invitational	48.13	21	973	50°
May 30, 2024 HS	MSHSL Section 6AA Championships	48.22	1	967	76°
May 14, 2024 HS	WCC East Conference Championship	48.26	1	964	70°
Feb. 7, 2025 HS	Steve Miller Invitational	48.38	9	957	39°
Feb. 1, 2025 HS	Dr. Rick McGuire Invitational	48.44	11	953	50°
April 26, 2024 HS	Hamline Elite Meet	48.51	2	949	57°
June 1, 2023 HS	MSHSL Section 6AA Championship	48.52	1	948	85°
June 10, 2023 HS	MSHSL State Track and Field Championships	48.64	2	941	80°
June 10, 2023 HS	MSHSL State Track and Field Championships	48.92	1	923	80°
May 30, 2024 HS	MSHSL Section 6AA Championships	49.03	1	917	76°
April 9, 2024 HS	WCC Quad-Hutch	49.06	1	915	60°
April 22, 2024 HS	WCC Quad-MW	49.14	1	910	64°
July 16, 2023 HS	USATF Region 8 Junior Olympic Championships	49.18	3	908	81°
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	49.26	2	903	75°
June 1, 2023 HS	MSHSL Section 6AA Championship	49.44	2	892	85°
May 16, 2023 HS	WCC East Conference Championships	49.78	1	871	79°
Feb. 25, 2024 HS	USATF Minnesota All Comers Meet #7	50.32	3	840	47°
May 7, 2024 HS	Section 6AA True Team	50.78	1	813	71°
Feb. 18, 2024 HS	USATF Minnesota All Comers Meet #6	50.96	3	802
May 4, 2023 HS	Delano Invitational	51.04	1	798	73°
May 10, 2022 HS	Section 6AA True Team Meet	52.26	4	730	75°
April 11, 2023 HS	WCC Tri (Delano)	52.91	1	695	75°
May 17, 2022 HS	Wright County Conference East Championships	53.52	3	663	69°

400h

971

Points

53.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Desert Heat Classic	53.32	20	971	91°
April 4, 2025 HS	John Jacobs Collegiate Invitational	54.46	6	919	60°
May 15, 2025 HS	Big 12 Outdoor Championships	56.17	26	844	80°
March 22, 2025 HS	Jayhawk Spring Fling	56.18	1	844	64°

5000m_cc

Points

23:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Milaca Mega Meet	23:04.50	108	9	78°

60m

840

Points

7.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	USATF Minnesota All Comers Meet #7	7.20	6	840	47°
Feb. 18, 2024 HS	USATF Minnesota All Comers Meet #6	7.27	9	807

800m

885

Points

1:55.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2024 HS	Rockford Last Chance Meet	1:55.13	1	885	68°
May 10, 2023 HS	Section 6AA True Team Meet	1:57.59	1	821	76°
May 2, 2024 HS	Delano Invitational	1:58.90	1	788	55°
April 28, 2023 HS	Hamline Elite Meet	1:59.31	9	778	51°
April 25, 2023 HS	WCC Tri (HLWW)	2:00.27	1	754	48°
June 11, 2022 HS	MSHSL State Track and Field Championships	2:00.35	11	752	79°
May 7, 2024 HS	Section 6AA True Team	2:01.30	1	729	71°
June 2, 2022 HS	MSHSL Section 6AA Championship	2:01.32	1	729	72°
June 2, 2022 HS	MSHSL Section 6AA Championship	2:01.55	2	723	72°
May 26, 2022 HS	Rockford Last Chance Meet	2:02.09	3	711	62°
April 18, 2023 HS	WCC Quad (Mound-Westonka)	2:02.14	1	709	52°
May 5, 2022 HS	Delano Invitational	2:05.58	3	630	62°
May 25, 2021 HS	WCC East Conference Meet	2:09.90	6	537	83°
May 25, 2021 HS	WCC East Conference	2:09.90	6	537	83°
May 3, 2021 HS	WCC Quad @ Orono	2:19.21	5	362

hj

Points

5-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2023 HS	Rockford Last Chance Meet	5-0	21	1	81°

mile_cc

129

Points

5:54.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2019 HS	Norwood-Young America Lions Invitational	5:54.40	2	129	78°

tj

Points

37-10.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2024 HS	WCC Quad-Hutch	37-10.5	4	1	60°

Short Sprints

Event Group

982

Points

21.59

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2024 HS	200m	MSHSL Section 6AA Championships	21.59	1	982	76°
June 8, 2024 HS	200m	MSHSL State Track and Field Championships	21.68	1	970	72°
June 8, 2024 HS	200m	MSHSL State Track and Field Championships	21.90	2	939	72°
April 25, 2024 HS	100m	Jordan Invitational	10.84	1	934	67°
May 16, 2024 HS	100m	Rockford Last Chance Meet	10.87	1	925	68°
May 30, 2024 HS	200m	MSHSL Section 6AA Championships	22.06	1	917	76°
Feb. 1, 2025 HS	200m	Dr. Rick McGuire Invitational	22.13	10	908	50°
April 25, 2024 HS	200m	Jordan Invitational	22.14	1	906	67°
Feb. 25, 2024 HS	60m	USATF Minnesota All Comers Meet #7	7.20	6	840	47°
May 23, 2023 HS	200m	Rockford Last Chance Meet	22.74	1	827	81°
July 19, 2023 HS	200m	USATF Minnesota All-Comers Meet #4	22.76	1	824	87°
April 22, 2024 HS	200m	WCC Quad-MW	22.83	1	815	64°
May 7, 2024 HS	100m	Section 6AA True Team	11.25	1	814	71°
Feb. 18, 2024 HS	60m	USATF Minnesota All Comers Meet #6	7.27	9	807
April 11, 2023 HS	200m	WCC Tri (Delano)	24.59	3	604	75°

Mile

Event Group

466

Points

4:57.96

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2021 HS	1600m	WCC Quad @ Waconia	4:57.96	3	466	59°
May 3, 2021 HS	1600m	WCC Quad @ Orono	5:01.44	6	438
April 30, 2021 HS	1600m	WCC JV Quad @ Orono	5:02.53	1	430
April 22, 2021 HS	1600m	WCC Quad @ Jordan	5:02.70	6	429	60°
April 26, 2022 HS	1600m	Holy Family Catholic Quad	5:04.71	4	413	43°

Cross Country

Event Group

234

Points

11:57.66

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2019 HS	3200mCC	Watertown-Mayer Invitational	11:57.66	2	234	67°
Sept. 5, 2019 HS	2500mCC	Tri-City United Gerry Smith Invitational	9:40.80	13	149	82°
Sept. 10, 2019 HS	MileCC	Norwood-Young America Lions Invitational	5:54.40	2	129	78°
Oct. 15, 2019 HS	3000mCC	Wright County Conference West Championships	12:17.30	6	86	52°
Sept. 24, 2019 HS	3000mCC	Dassel-Cokato Invitational	12:29.70	5	66	77°
Sept. 21, 2019 HS	5K XC	Milaca Mega Meet	23:04.50	108	9	78°
Sept. 17, 2019 HS	3000mCC	MN Southwest Grasshopper Invite	13:37.30	3	4
Aug. 30, 2019 HS	2000mCC	Maple Lake Invitational	9:29.30	9	1	72°
Oct. 3, 2019 HS	2500mCC	Thundering Royal Elk Invite	13:05.40	4	1	50°

Distance

Event Group

349

Points

11:17.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2021 HS	3200m	True Team Section 6AA (Virtual)	11:17.62	8	349	75°
May 19, 2021 HS	3200m	MW True Team Tri	11:17.62	4	349

Long Sprints

Event Group

1027

Points

47.28

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 8, 2024 HS	400m	MSHSL State Track and Field Championships	47.28	1	1027	72°
March 29, 2025 HS	400m	Battle on the Bayou	47.60	24	1006	77°
June 8, 2024 HS	400m	MSHSL State Track and Field Championships	48.07	1	976	72°
Feb. 15, 2025 HS	400m	Tyson Invitational	48.13	21	973	50°
May 30, 2024 HS	400m	MSHSL Section 6AA Championships	48.22	1	967	76°
May 14, 2024 HS	400m	WCC East Conference Championship	48.26	1	964	70°
Feb. 7, 2025 HS	400m	Steve Miller Invitational	48.38	9	957	39°
Feb. 1, 2025 HS	400m	Dr. Rick McGuire Invitational	48.44	11	953	50°
April 26, 2024 HS	400m	Hamline Elite Meet	48.51	2	949	57°
June 1, 2023 HS	400m	MSHSL Section 6AA Championship	48.52	1	948	85°
June 10, 2023 HS	400m	MSHSL State Track and Field Championships	48.64	2	941	80°
June 10, 2023 HS	400m	MSHSL State Track and Field Championships	48.92	1	923	80°
May 30, 2024 HS	400m	MSHSL Section 6AA Championships	49.03	1	917	76°
April 9, 2024 HS	400m	WCC Quad-Hutch	49.06	1	915	60°
April 22, 2024 HS	400m	WCC Quad-MW	49.14	1	910	64°
July 16, 2023 HS	400m	USATF Region 8 Junior Olympic Championships	49.18	3	908	81°
June 18, 2023 HS	400m	USATF Minnesota Association Junior Olympic Championships	49.26	2	903	75°
June 1, 2023 HS	400m	MSHSL Section 6AA Championship	49.44	2	892	85°
May 16, 2023 HS	400m	WCC East Conference Championships	49.78	1	871	79°
Feb. 25, 2024 HS	400m	USATF Minnesota All Comers Meet #7	50.32	3	840	47°
May 7, 2024 HS	400m	Section 6AA True Team	50.78	1	813	71°
Feb. 18, 2024 HS	400m	USATF Minnesota All Comers Meet #6	50.96	3	802
May 4, 2023 HS	400m	Delano Invitational	51.04	1	798	73°
May 10, 2022 HS	400m	Section 6AA True Team Meet	52.26	4	730	75°
April 11, 2023 HS	400m	WCC Tri (Delano)	52.91	1	695	75°
May 17, 2022 HS	400m	Wright County Conference East Championships	53.52	3	663	69°

Hurdles

Event Group

971

Points

53.32

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	400H	Desert Heat Classic	53.32	20	971	91°
April 4, 2025 HS	400H	John Jacobs Collegiate Invitational	54.46	6	919	60°
May 15, 2025 HS	400H	Big 12 Outdoor Championships	56.17	26	844	80°
March 22, 2025 HS	400H	Jayhawk Spring Fling	56.18	1	844	64°

Mid-D

Event Group

885

Points

1:55.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2024 HS	800m	Rockford Last Chance Meet	1:55.13	1	885	68°
May 10, 2023 HS	800m	Section 6AA True Team Meet	1:57.59	1	821	76°
May 2, 2024 HS	800m	Delano Invitational	1:58.90	1	788	55°
April 28, 2023 HS	800m	Hamline Elite Meet	1:59.31	9	778	51°
April 25, 2023 HS	800m	WCC Tri (HLWW)	2:00.27	1	754	48°
June 11, 2022 HS	800m	MSHSL State Track and Field Championships	2:00.35	11	752	79°
May 7, 2024 HS	800m	Section 6AA True Team	2:01.30	1	729	71°
June 2, 2022 HS	800m	MSHSL Section 6AA Championship	2:01.32	1	729	72°
June 2, 2022 HS	800m	MSHSL Section 6AA Championship	2:01.55	2	723	72°
May 26, 2022 HS	800m	Rockford Last Chance Meet	2:02.09	3	711	62°
April 18, 2023 HS	800m	WCC Quad (Mound-Westonka)	2:02.14	1	709	52°
May 5, 2022 HS	800m	Delano Invitational	2:05.58	3	630	62°
May 25, 2021 HS	800m	WCC East Conference Meet	2:09.90	6	537	83°
May 25, 2021 HS	800m	WCC East Conference	2:09.90	6	537	83°
May 3, 2021 HS	800m	WCC Quad @ Orono	2:19.21	5	362

Jump

Event Group

Points

37-10.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2024 HS	TJ	WCC Quad-Hutch	37-10.5	4	1	60°
May 23, 2023 HS	HJ	Rockford Last Chance Meet	5-0	21	1	81°

Season Bests

Long Sprints event group

400m '2022 · Section 6AA T… · 75°

52.26 730 pts

400m '2023 · MSHSL Section… · 85°

48.52 948 pts

400m '2024 · MSHSL State T… · 72°

47.28 1027 pts

Short Sprints event group

200m '2023 · Rockford Last… · 81°

22.74 827 pts

200m '2024 · MSHSL Section… · 76°

21.59 982 pts

Mid-D event group

800m '2021 · WCC East Conf… · 83°

2:09.90 537 pts

800m '2022 · MSHSL State T… · 79°

2:00.35 752 pts

800m '2023 · Section 6AA T… · 76°

1:57.59 821 pts

800m '2024 · Rockford Last… · 68°

1:55.13 885 pts

Mile event group

1600m '2021 · WCC Quad @ Wa… · 59°

4:57.96 466 pts

1600m '2022 · Holy Family C… · 43°

5:04.71 413 pts

Distance event group

3200m '2021 · MW True Team …

11:17.62 349 pts

Jump event group

HJ '2023 · Rockford Last… · 81°

5-0 1 pts

TJ '2024 · WCC Quad-Hutch · 60°

37-10.5 1 pts

Jack Markstrom

Jack Markstrom

Jack Markstrom

Jack Markstrom

Jack Markstrom

Jack Markstrom

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Long Sprints

Short Sprints

Mid-D

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Jack Markstrom

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