Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
915
Points
30:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2025 | NCAA Division II Midwest Region Cross Country Championships | 30:28.70 | 4 | 915 | 64° |
| Nov. 8, 2025 | NCAA DII Midwest Regional | 30:28.70 | 4 | 915 | 46° |
| Nov. 22, 2025 | NCAA Division II Cross Country Championships | 31:39.70 | 98 | 819 | |
| Nov. 4, 2023 | NCAA Division II Midwest Region Cross Country Championships | 31:42.50 | 29 | 815 | 65° |
| Nov. 23, 2024 | NCAA Division II Cross Country Championships | 31:43.80 | 141 | 814 | 60° |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 32:18.60 | 204 | 769 | 62° |
| Nov. 9, 2024 | NCAA DII Midwest Regional | 32:20.90 | 57 | 766 | 54° |
| Nov. 9, 2024 | NCAA Division II Midwest Region Cross Country Championships | 32:20.90 | 57 | 766 | |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 32:53.80 | 70 | 725 | |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 35:02.20 | 250 | 575 | 42° |
1500m
911
Points
3:55.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | GLIAC Championship | 3:55.33 | 4 | 911 | 56° |
| April 22, 2023 | Elaine Leigh T&F Invite | 3:56.04 | 9 | 902 | 53° |
| May 2, 2025 | GLIAC Championship | 3:56.96 | 3 | 891 | 56° |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 4:00.21 | 6 | 852 | 70° |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 4:11.63 | 11 | 723 | 70° |
1600m
732
Points
4:29.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Waterford Mott Ashley-Brennan Relays | 4:29.02 | 1 | 732 | 64° |
| May 15, 2021 | Lakes Valley Conference | 4:33.55 | 4 | 686 | 69° |
| April 27, 2019 | Brighton Bulldog Invitational | 4:51.80 | 10 | 518 | 50° |
| April 30, 2019 | Milford Double Dual | 4:55.56 | 6 | 486 | 47° |
| April 9, 2019 | Milford v South Lyon v Walled Lake Central | 5:05.50 | 7 | 407 | 58° |
| Feb. 1, 2018 | MITS - EMU #6 | 5:30.61 | 22 | 238 | |
| Jan. 20, 2018 | MITS - SVSU #2 | 5:34.43 | 150 | 217 |
3000m
982
Points
8:12.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 8:12.96 | 8 | 982 | 51° |
| March 2, 2025 | GLIAC Indoor Track & Field Championships | 8:13.39 | 2 | 979 | 31° |
| Jan. 17, 2025 | SVSU Classic | 8:20.48 | 1 | 939 | 37° |
| Jan. 12, 2024 | SVSU Classic | 8:30.53 | 2 | 885 | |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 8:31.40 | 7 | 880 | 51° |
| Jan. 27, 2023 | SVSU “Jet’s Pizza” Invitation | 8:32.07 | 10 | 876 | |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 8:33.58 | 26 | 868 | 22° |
| Feb. 4, 2022 | Concordia Red, White & Blue Classic | 8:35.67 | 2 | 857 | |
| Jan. 13, 2023 | SVSU Classic | 8:52.36 | 17 | 771 |
3200m
784
Points
9:27.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2021 | MHSAA LP Region 08-1 @ Milford | 9:27.23 | 4 | 784 | 81° |
| June 5, 2021 | MHSAA State Championships LP-1 | 9:50.35 | 24 | 679 | 89° |
| May 10, 2021 | LVC Double Dual (Lakeland, WLN, Milford) | 9:52.67 | 2 | 669 | 53° |
| May 15, 2021 | Lakes Valley Conference | 10:04.00 | 6 | 620 | 69° |
| May 11, 2019 | LVC Championship | 10:15.41 | 6 | 573 | 51° |
| April 16, 2019 | Milford Tri | 10:24.09 | 3 | 539 | 55° |
| May 4, 2019 | Sunshine 9/10 Invitational | 10:28.26 | 8 | 522 | 60° |
| April 9, 2019 | Milford v South Lyon v Walled Lake Central | 10:39.50 | 6 | 480 | 58° |
| April 23, 2019 | WLN, Milford, LHS Tri | 10:39.74 | 2 | 479 | 65° |
| Feb. 16, 2019 | GVSU - Elite 3200 | 10:46.76 | 53 | 453 | |
| April 30, 2019 | Milford Double Dual | 10:56.69 | 2 | 418 | 47° |
| Feb. 17, 2018 | MITS - GVSU #4 | 11:19.99 | 64 | 342 |
5000m
983
Points
14:05.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 14:05.21 | 7 | 983 | 77° |
| Dec. 6, 2025 | SVSU Holiday Open and Multis | 14:20.51 | 1 | 933 | 31° |
| Dec. 6, 2025 | SVSU Holiday Open and Multis | 14:20.51 | 1 | 933 | 31° |
| Dec. 7, 2024 | SVSU Holiday Open | 14:43.67 | 3 | 860 | 40° |
| Dec. 2, 2023 | SVSU Holiday Open and Multis | 14:45.68 | 6 | 854 | 38° |
| March 29, 2024 | Wash U Distance Carnival | 15:17.30 | 76 | 759 | 72° |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 15:24.19 | 25 | 739 |
5000m_cc
621
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2020 | MHSAA LP Region 07-1 @ Clarkston | 16:07.20 | 7 | 621 | 37° |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 16:18.36 | 45 | 592 | 43° |
| Oct. 29, 2019 | Tortoise & Hare Post A PR Open | 16:27.90 | 1 | 568 | |
| Sept. 29, 2020 | Milford @ Brighton | 16:32.00 | 3 | 558 | 62° |
| Nov. 7, 2020 | MHSAA State Championships LP | 16:41.13 | 108 | 535 | 66° |
| Oct. 11, 2018 | Ypsi RunCo River Rat Open | 16:53.70 | 24 | 505 | |
| Oct. 26, 2019 | MHSAA LP Region 07-1 @ Holly | 16:55.60 | 23 | 500 | 54° |
| Oct. 17, 2020 | LVC Championship | 17:07.20 | 11 | 473 | 54° |
| Oct. 5, 2019 | Oakland County HS Championships | 17:10.00 | 26 | 467 | |
| Oct. 27, 2018 | MHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott) | 17:20.20 | 27 | 444 | |
| Oct. 3, 2020 | White Lake Lakeland vs Highland-Milford | 17:21.00 | 6 | 442 | 54° |
| Oct. 17, 2019 | Lakes Valley Conference Meet | 17:25.03 | 8 | 433 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 17:29.10 | 179 | 424 | 46° |
| Oct. 18, 2018 | Lakes Valley Conference Meet | 17:43.22 | 27 | 394 | |
| Oct. 6, 2018 | Oakland County Championships | 18:09.70 | 52 | 341 | |
| Sept. 8, 2018 | Averill Invitational | 18:26.60 | 10 | 309 | |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 18:30.20 | 95 | 302 | 73° |
| Sept. 15, 2018 | Autumn Classic | 18:39.00 | 36 | 286 | 76° |
| Nov. 1, 2017 | Tortoise & Hare Post-A-PR Invitational | 18:48.50 | 186 | 270 | |
| Oct. 13, 2017 | River Rat Open | 18:51.40 | 3 | 265 | |
| Oct. 19, 2017 | Lakes Valley Conference Meet | 19:11.62 | 24 | 231 | |
| Oct. 24, 2017 | Lake Fenton 9th/10th Invitational | 19:12.72 | 36 | 229 | |
| Oct. 30, 2018 | Tortoise & Hare Post A PR Open | 20:05.80 | 133 | 152 | |
| Sept. 23, 2017 | Linden Classic | 20:52.32 | 14 | 98 |
6000m_cc
614
Points
20:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2022 | The Races at SVSU | 20:03.30 | 4 | 614 |
800m
778
Points
1:59.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Elaine Leigh T&F Invite | 1:59.32 | 10 | 778 | 53° |
| April 27, 2021 | LVC Double Dual (Kettering, Mott, Milford) | 2:04.50 | 1 | 655 | 76° |
8000m_cc
924
Points
23:58.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2025 | Lewis Crossover | 23:58.35 | 4 | 924 | |
| Oct. 25, 2025 | GLIAC Cross Country Championships | 25:03.50 | 19 | 813 | 51° |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 25:08.60 | 20 | 804 | 43° |
| Sept. 27, 2025 | Lucian Rosa Invitational | 25:10.60 | 22 | 801 | 82° |
| Sept. 13, 2024 | MSU Auto-Owners Spartan Invitational | 25:13.30 | 13 | 796 | 83° |
| Oct. 8, 2022 | Lewis Crossover | 25:14.60 | 67 | 794 | |
| Oct. 7, 2023 | Lewis Crossover | 25:26.10 | 103 | 776 | |
| Sept. 15, 2023 | Mel Brodt Collegiate XC Invitational | 25:30.30 | 10 | 769 | 72° |
| Oct. 26, 2024 | GLIAC Cross Country Championships | 25:47.30 | 36 | 742 | 52° |
| Oct. 12, 2024 | Lewis Crossover | 25:54.75 | 204 | 730 | |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 26:08.10 | 35 | 709 | 62° |
| Sept. 22, 2022 | 3rd WSU Warrior Challenge | 28:45.80 | 117 | 487 |
mile
960
Points
4:09.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2026 | SVSU Classic | 4:09.62 | 1 | 960 | |
| Jan. 19, 2024 | SVSU “Doug Hansen” Open | 4:12.96 | 1 | 922 | |
| Feb. 3, 2023 | Lewis Invitational | 4:15.33 | 5 | 895 | 14° |
| Feb. 1, 2025 | Jet's Pizza Invitational | 4:17.42 | 7 | 872 | 28° |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 4:23.07 | 11 | 810 | |
| Feb. 2, 2024 | Lewis University Invitational | 4:25.46 | 15 | 785 |
Cross Country
Event Group
924
Points
23:58.35
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 11, 2025 | 8000mCC | Lewis Crossover | 23:58.35 | 4 | 924 | |
| Nov. 8, 2025 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 30:28.70 | 4 | 915 | 64° |
| Nov. 8, 2025 | 10000mCC | NCAA DII Midwest Regional | 30:28.70 | 4 | 915 | 46° |
| Nov. 22, 2025 | 10000mCC | NCAA Division II Cross Country Championships | 31:39.70 | 98 | 819 | |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Midwest Region Cross Country Championships | 31:42.50 | 29 | 815 | 65° |
Mile
Event Group
960
Points
4:09.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2026 | Mile | SVSU Classic | 4:09.62 | 1 | 960 | |
| Jan. 19, 2024 | Mile | SVSU “Doug Hansen” Open | 4:12.96 | 1 | 922 | |
| May 2, 2025 | 1500m | GLIAC Championship | 3:55.33 | 4 | 911 | 56° |
| April 22, 2023 | 1500m | Elaine Leigh T&F Invite | 3:56.04 | 9 | 902 | 53° |
| Feb. 3, 2023 | Mile | Lewis Invitational | 4:15.33 | 5 | 895 | 14° |
Distance
Event Group
982
Points
8:12.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2024 | 3000m | GVSU Big Meet- (Friday) | 8:12.96 | 8 | 982 | 51° |
| March 2, 2025 | 3000m | GLIAC Indoor Track & Field Championships | 8:13.39 | 2 | 979 | 31° |
| Jan. 17, 2025 | 3000m | SVSU Classic | 8:20.48 | 1 | 939 | 37° |
| Jan. 12, 2024 | 3000m | SVSU Classic | 8:30.53 | 2 | 885 | |
| Feb. 25, 2024 | 3000m | GLIAC Indoor Track & Field Championships | 8:31.40 | 7 | 880 | 51° |
Long-Distance
Event Group
983
Points
14:05.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 14:05.21 | 7 | 983 | 77° |
| Dec. 6, 2025 | 5000m | SVSU Holiday Open and Multis | 14:20.51 | 1 | 933 | 31° |
| Dec. 6, 2025 | 5000m | SVSU Holiday Open and Multis | 14:20.51 | 1 | 933 | 31° |
| Dec. 7, 2024 | 5000m | SVSU Holiday Open | 14:43.67 | 3 | 860 | 40° |
| Dec. 2, 2023 | 5000m | SVSU Holiday Open and Multis | 14:45.68 | 6 | 854 | 38° |
Mid-D
Event Group
778
Points
1:59.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 800m | Elaine Leigh T&F Invite | 1:59.32 | 10 | 778 | 53° |
| April 27, 2021 | 800m | LVC Double Dual (Kettering, Mott, Milford) | 2:04.50 | 1 | 655 | 76° |