Performance Dashboard
Athlete analytics & progression tracking
1500m
911
Points
3:55.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2023 | Augustana College Midwest Twilight Qualifier | 3:55.28 | 15 | 911 | 81° |
| May 13, 2023 | American Rivers Conference Championships | 3:55.94 | 9 | 903 | 77° |
| April 8, 2023 | UW-La Crosse Ashton May Invitational | 3:57.33 | 12 | 887 | 62° |
| May 4, 2023 | Luther vs Wartburg Dual | 3:58.33 | 2 | 875 | |
| April 2, 2023 | Wartburg Outdoor Select | 4:03.11 | 11 | 819 |
1600m
786
Points
4:23.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 4:23.79 | 5 | 786 | 64° |
| May 6, 2021 | MVC Boys Championship Meet | 4:26.59 | 3 | 757 | 59° |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:27.80 | 9 | 744 | 79° |
| July 9, 2020 | Iowa Track & Field Carnival | 4:28.63 | 8 | 736 | 85° |
| May 12, 2019 | 4A Qualifying - Iowa City | 4:46.04 | 9 | 568 | 52° |
| April 4, 2019 | Demon Relays (coed) | 4:48.22 | 3 | 549 | 51° |
| April 5, 2018 | Demon Relays (coed) | 5:12.03 | 12 | 359 | 51° |
| April 19, 2018 | Bellevue Comet Relays | 5:20.11 | 10 | 303 | 53° |
3000m
954
Points
8:17.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Wartburg Indoor Select Meet | 8:17.83 | 3 | 954 | 45° |
| March 2, 2024 | Wartburg Qualifier | 8:17.96 | 1 | 953 | 61° |
| Jan. 19, 2024 | Cyclone Open | 8:22.06 | 13 | 931 | 2° |
| March 9, 2024 | NCAA Division III Indoor Track and Field Championships | 8:25.49 | 17 | 912 | |
| Feb. 24, 2024 | American Rivers Conference Championships - Mulit Sub-Events | 8:26.55 | 4 | 906 | 38° |
| March 8, 2025 | Wartburg Qualifier | 8:34.99 | 10 | 861 | 45° |
| Jan. 14, 2023 | Chelsey M Henkenius Invitational | 8:35.33 | 3 | 859 | |
| Jan. 24, 2025 | Cyclone Open | 8:37.10 | 11 | 850 | 32° |
| Feb. 25, 2023 | American Rivers Conference Championships | 8:52.75 | 9 | 769 | 45° |
| Jan. 15, 2022 | Chelsey M Henkenius Invitational | 8:58.87 | 7 | 739 |
3000msc
1009
Points
8:56.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Drake Relays | 8:56.51 | 12 | 1009 | 61° |
| May 15, 2025 | Midwest Twilight Final Qualifier | 9:01.62 | 3 | 988 | 94° |
| March 29, 2024 | Good Friday Challenge | 9:08.14 | 1 | 961 | 61° |
| April 18, 2025 | Meet of Champions | 9:10.19 | 1 | 953 | 80° |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 9:10.45 | 10 | 952 | 77° |
| May 16, 2024 | Augustana Midwest Twilight Qualifier | 9:11.16 | 10 | 949 | 76° |
| May 10, 2025 | American Rivers Conference Championships | 9:11.53 | 4 | 947 | 83° |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 9:14.31 | 19 | 936 | 56° |
| May 11, 2024 | American Rivers Conference Championship | 9:23.07 | 5 | 901 | 79° |
3200m
689
Points
9:48.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2021 | AD Dickinson Relays (Boys) | 9:48.14 | 2 | 689 | 66° |
| May 2, 2019 | MVC Boys Valley Divisional | 10:12.13 | 7 | 586 | |
| March 10, 2020 | Boys A D Dickinson Indoor Relays | 10:14.02 | 18 | 579 | 50° |
| April 13, 2019 | Clark Weaver Lion Relays | 10:21.45 | 6 | 549 | 51° |
| April 6, 2019 | Eastern Iowa Track and Field Festival | 10:30.19 | 12 | 515 | 68° |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 11:03.22 | 2 | 396 |
5000m
912
Points
14:27.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Frigid Bee Opener | 14:27.17 | 2 | 912 | 39° |
| April 13, 2024 | UW-Platteville Invitational | 14:27.53 | 15 | 910 | 69° |
| April 12, 2025 | UW-Platteville Invitational | 14:29.09 | 30 | 905 | 60° |
| Feb. 10, 2024 | Darren Young Classic | 14:42.25 | 3 | 864 | 40° |
| April 14, 2023 | UW-Platteville Invitational | 14:57.27 | 41 | 818 | 78° |
5000m_cc
655
Points
15:54.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | John Kurtt Invitational | 15:54.50 | 14 | 655 | 93° |
| Sept. 26, 2020 | Linn-Mar Triangular | 16:12.00 | 2 | 608 | 84° |
| Oct. 17, 2019 | MVC Divisional Meet | 16:26.00 | 10 | 573 | 54° |
| Oct. 24, 2019 | Class 4A District - Marshalltown | 16:33.50 | 6 | 554 | 46° |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 16:35.10 | 42 | 550 | 46° |
| Oct. 3, 2019 | Bud Williams Cross Country Invitational | 16:40.69 | 4 | 536 | 59° |
| Sept. 14, 2019 | Luther All-American Invitational | 16:41.00 | 11 | 535 | |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:47.20 | 46 | 520 | 63° |
| Oct. 21, 2020 | Class 4A District - Pleasant Valley | 16:55.00 | 10 | 502 | 53° |
| Aug. 29, 2019 | Iowa City West Early Bird Invitational | 17:06.10 | 3 | 476 | 87° |
| Aug. 29, 2019 | Trojan Early Bird Invite | 17:06.20 | 3 | 476 | 86° |
| Sept. 23, 2019 | Solon Invitational | 17:07.30 | 3 | 473 | 74° |
| Sept. 17, 2019 | Lancer Invitational | 17:09.00 | 4 | 469 | 81° |
| Oct. 15, 2020 | MVC Divisional - Mississippi Division | 17:10.90 | 18 | 465 | 50° |
| Oct. 1, 2020 | Bud Williams Cross Country Invitational | 17:13.70 | 7 | 459 | 57° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:17.40 | 186 | 450 | |
| Sept. 28, 2019 | Roy Griak Invitational | 17:18.10 | 104 | 449 | 62° |
| Sept. 3, 2020 | Bob Brown Classic | 17:38.28 | 9 | 405 | 79° |
| Oct. 8, 2020 | Iowa City West Early Bird Invitational | 17:45.90 | 16 | 389 | 71° |
| Oct. 8, 2020 | Trojan Early Bird Invite | 17:45.90 | 16 | 389 | 71° |
| Oct. 4, 2018 | MVC Super Meet | 17:51.02 | 72 | 378 | 61° |
| Oct. 12, 2017 | Mediapolis Invitational | 17:56.00 | 4 | 368 | 63° |
| Sept. 17, 2018 | Solon Invitational | 17:59.60 | 16 | 361 | 85° |
| Oct. 11, 2018 | MVC Divisional Meet | 18:02.96 | 36 | 354 | |
| Sept. 23, 2017 | Mustang Independence Invitational | 18:12.00 | 12 | 336 | 87° |
| Sept. 7, 2017 | Cedar Rapids Invitational | 18:12.42 | 75 | 336 | 71° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:19.00 | 443 | 323 | |
| Oct. 5, 2017 | Central Dewitt Invitational | 18:21.00 | 33 | 319 | 71° |
| Oct. 19, 2017 | Class 3A District - Solon | 18:22.00 | 42 | 317 | 69° |
| Aug. 24, 2017 | Iowa City West Earlybird Cross Country Invitational | 18:24.00 | 9 | 314 | 78° |
| Sept. 18, 2017 | Solon Invitational | 18:28.00 | 28 | 306 | 79° |
| Oct. 18, 2018 | Class 4A District - Pleasant Valley | 18:31.00 | 38 | 301 | 58° |
| Aug. 30, 2018 | Bob Brown Invitational | 19:02.64 | 30 | 246 | 78° |
6000m_cc
812
Points
18:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2024 | John Kurtt Invitational | 18:28.50 | 5 | 812 | 66° |
| Sept. 3, 2022 | John Kurtt Invitational | 19:12.10 | 6 | 717 | 77° |
800m
850
Points
1:56.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Wartburg Indoor Select Meet | 1:56.47 | 4 | 850 | |
| Feb. 7, 2025 | Friday Night Lights | 1:57.93 | 8 | 813 | 34° |
| April 22, 2021 | Drake Relays | 1:58.98 | 6 | 786 | 57° |
| Feb. 5, 2022 | Wartburg Select | 2:00.93 | 15 | 738 | 32° |
| Feb. 5, 2022 | Wartburg Select Meet | 2:00.93 | 15 | 738 | 32° |
8000m_cc
913
Points
24:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | American Rivers Conference Championships | 24:04.30 | 5 | 913 | 46° |
| Nov. 11, 2023 | NCAA DIII Midwest Region Championships | 24:38.20 | 10 | 855 | 48° |
| Nov. 22, 2025 | NCAA Division III National Championships | 24:40.80 | 37 | 851 | 80° |
| Oct. 15, 2022 | Augustana Interregional | 24:42.40 | 45 | 848 | 56° |
| Oct. 18, 2025 | Interregional Invitational | 24:44.70 | 13 | 844 | 77° |
| Sept. 12, 2025 | Redbird Invitational | 24:49.40 | 6 | 836 | 86° |
| Oct. 4, 2025 | Dan Huston/Steve Johnson Invitational | 25:06.80 | 9 | 807 | 84° |
| Sept. 15, 2023 | Redbird Invite | 25:06.90 | 17 | 807 | 75° |
| Oct. 28, 2023 | American Rivers Conference Championships | 25:08.30 | 4 | 805 | 44° |
| Oct. 14, 2023 | Augustana Interregional Invite | 25:09.30 | 25 | 803 | 56° |
| Sept. 30, 2023 | Steve Johnson/Dan Houston Invitational | 25:12.60 | 4 | 798 | 88° |
| Oct. 29, 2022 | American Rivers Conference Championships | 25:22.30 | 5 | 782 | 63° |
| Nov. 18, 2023 | NCAA Division III National Championships | 25:24.20 | 61 | 779 | 55° |
| Oct. 16, 2021 | Augustana Interregional Invitational | 25:25.00 | 48 | 777 | 59° |
| Nov. 12, 2022 | NCAA Division III Midwest Region Cross Country Championships | 25:37.10 | 25 | 758 | 36° |
| Sept. 21, 2024 | John McNichols Invitational | 25:58.10 | 92 | 725 | |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:14.10 | 130 | 700 | 24° |
| Nov. 5, 2021 | Saga Cup | 26:20.90 | 3 | 690 | 53° |
| Oct. 30, 2021 | American Rivers Conference Championships | 26:27.30 | 27 | 680 | 58° |
8000m
724
Points
25:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Redbird Invite | 25:58.60 | 24 | 724 | 82° |
mile
911
Points
4:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2024 | Friday Knights Lights Indoor Meet | 4:13.90 | 3 | 911 | 35° |
| Feb. 25, 2023 | American Rivers Conference Championships | 4:14.36 | 6 | 906 | 45° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:15.30 | 249 | 895 | 28° |
| Feb. 1, 2025 | Wartburg Indoor Select Meet | 4:17.93 | 4 | 866 | 38° |
| Jan. 21, 2023 | Cyclone Open | 4:18.07 | 19 | 864 | 28° |
| Jan. 28, 2022 | Wartburg Friday Night Lights | 4:26.58 | 13 | 773 | |
| Feb. 12, 2022 | Midwest ELITE Invitational | 4:33.85 | 26 | 699 | 16° |
Mile
Event Group
911
Points
3:55.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2023 | 1500m | Augustana College Midwest Twilight Qualifier | 3:55.28 | 15 | 911 | 81° |
| Jan. 26, 2024 | Mile | Friday Knights Lights Indoor Meet | 4:13.90 | 3 | 911 | 35° |
| Feb. 25, 2023 | Mile | American Rivers Conference Championships | 4:14.36 | 6 | 906 | 45° |
| May 13, 2023 | 1500m | American Rivers Conference Championships | 3:55.94 | 9 | 903 | 77° |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:15.30 | 249 | 895 | 28° |
Distance
Event Group
954
Points
8:17.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2024 | 3000m | Wartburg Indoor Select Meet | 8:17.83 | 3 | 954 | 45° |
| March 2, 2024 | 3000m | Wartburg Qualifier | 8:17.96 | 1 | 953 | 61° |
| Jan. 19, 2024 | 3000m | Cyclone Open | 8:22.06 | 13 | 931 | 2° |
| March 9, 2024 | 3000m | NCAA Division III Indoor Track and Field Championships | 8:25.49 | 17 | 912 | |
| Feb. 24, 2024 | 3000m | American Rivers Conference Championships - Mulit Sub-Events | 8:26.55 | 4 | 906 | 38° |
Steeple
Event Group
1009
Points
8:56.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Drake Relays | 8:56.51 | 12 | 1009 | 61° |
| May 15, 2025 | 3000mSC | Midwest Twilight Final Qualifier | 9:01.62 | 3 | 988 | 94° |
| March 29, 2024 | 3000mSC | Good Friday Challenge | 9:08.14 | 1 | 961 | 61° |
| April 18, 2025 | 3000mSC | Meet of Champions | 9:10.19 | 1 | 953 | 80° |
| March 28, 2025 | 3000mSC | Washington (Mo.) Distance Carnival | 9:10.45 | 10 | 952 | 77° |
Long-Distance
Event Group
912
Points
14:27.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 5000m | Frigid Bee Opener | 14:27.17 | 2 | 912 | 39° |
| April 13, 2024 | 5000m | UW-Platteville Invitational | 14:27.53 | 15 | 910 | 69° |
| April 12, 2025 | 5000m | UW-Platteville Invitational | 14:29.09 | 30 | 905 | 60° |
| Feb. 10, 2024 | 5000m | Darren Young Classic | 14:42.25 | 3 | 864 | 40° |
| April 14, 2023 | 5000m | UW-Platteville Invitational | 14:57.27 | 41 | 818 | 78° |
Cross Country
Event Group
913
Points
24:04.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | American Rivers Conference Championships | 24:04.30 | 5 | 913 | 46° |
| Nov. 11, 2023 | 8000mCC | NCAA DIII Midwest Region Championships | 24:38.20 | 10 | 855 | 48° |
| Nov. 22, 2025 | 8000mCC | NCAA Division III National Championships | 24:40.80 | 37 | 851 | 80° |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 24:42.40 | 45 | 848 | 56° |
| Oct. 18, 2025 | 8000mCC | Interregional Invitational | 24:44.70 | 13 | 844 | 77° |
Mid-D
Event Group
850
Points
1:56.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | Wartburg Indoor Select Meet | 1:56.47 | 4 | 850 | |
| Feb. 7, 2025 | 800m | Friday Night Lights | 1:57.93 | 8 | 813 | 34° |
| April 22, 2021 | 800m | Drake Relays | 1:58.98 | 6 | 786 | 57° |
| Feb. 5, 2022 | 800m | Wartburg Select | 2:00.93 | 15 | 738 | 32° |
| Feb. 5, 2022 | 800m | Wartburg Select Meet | 2:00.93 | 15 | 738 | 32° |