Performance Dashboard
Athlete analytics & progression tracking
10000m
968
Points
29:50.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 29:50.64 | 10 | 968 | 69° |
1600m
766
Points
4:25.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2021 | Macomb County Championship | 4:25.73 | 4 | 766 | |
| April 30, 2021 | The Barnyard Invitational | 4:26.17 | 15 | 761 | 52° |
| May 15, 2021 | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 4:26.63 | 3 | 756 | |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 4:30.23 | 1 | 719 | 70° |
| April 19, 2022 | Anchor Bay vs. Romeo | 4:32.68 | 2 | 695 | 46° |
| May 21, 2019 | MAC Red Division Championship | 4:34.14 | 8 | 680 | 60° |
| Feb. 2, 2020 | MITS - SVSU #4 | 4:35.15 | 22 | 670 | 50° |
| Feb. 23, 2020 | MITS State Championships | 4:37.23 | 35 | 650 | 51° |
| April 20, 2019 | April Showers Invite | 4:42.48 | 3 | 601 | 43° |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 4:46.84 | 1 | 561 | |
| May 4, 2019 | Sunshine 9/10 Invitational | 4:47.18 | 5 | 558 | 60° |
| Jan. 19, 2019 | MITS - SVSU #3 | 4:48.26 | 39 | 549 |
3000m
956
Points
8:17.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Michigan Invitational | 8:17.48 | 15 | 956 | 42° |
| Jan. 14, 2023 | Michigan Invitational | 8:35.58 | 14 | 858 | 30° |
3200m
854
Points
9:12.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Farmington New Balance Invitational | 9:12.87 | 14 | 854 | 54° |
| June 4, 2022 | MHSAA LP Division 1 Finals | 9:13.07 | 9 | 853 | 70° |
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 9:20.29 | 1 | 817 | 31° |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 9:24.91 | 5 | 795 | 85° |
| May 20, 2022 | MHSAA LP Region 10-1 @ Macomb Dakota | 9:29.72 | 1 | 772 | |
| June 5, 2021 | MHSAA State Championships LP-1 | 9:35.30 | 12 | 747 | 89° |
| April 27, 2019 | Elmer Ball Oxford Invitational | 9:50.63 | 6 | 678 | 50° |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 9:50.76 | 1 | 677 | 70° |
| April 19, 2022 | Anchor Bay vs. Romeo | 9:53.55 | 1 | 665 | 46° |
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 9:56.13 | 8 | 654 | |
| May 26, 2021 | Macomb County Championship | 9:58.05 | 4 | 645 | |
| Feb. 16, 2019 | GVSU - Elite 3200 | 10:08.25 | 25 | 602 | |
| May 23, 2019 | Macomb County Championship | 10:17.13 | 10 | 566 |
5000m
944
Points
14:16.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | The Badgers Windy City Invite | 14:16.95 | 3 | 944 | |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 14:28.06 | 14 | 909 | |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 14:37.99 | 55 | 877 | 63° |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 14:39.40 | 21 | 873 | 37° |
5000m_cc
743
Points
15:22.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Rambling Rock XC Invitational | 15:22.90 | 2 | 743 | |
| Sept. 1, 2023 | Michigan Open | 15:24.50 | 10 | 738 | 77° |
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 15:27.20 | 4 | 730 | |
| Oct. 9, 2021 | 2021 Portage Cross Country Invitational | 15:27.20 | 5 | 730 | |
| Oct. 31, 2020 | MHSAA LP Region 09-1 @ Anchor Bay | 15:32.00 | 3 | 717 | |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 15:36.76 | 13 | 704 | 43° |
| Nov. 20, 2021 | Mideast Cross Country Championships | 15:38.00 | 10 | 700 | 45° |
| Nov. 6, 2021 | MHSAA State Championships LP | 15:39.04 | 10 | 697 | 50° |
| Aug. 30, 2024 | Michigan Open | 15:39.60 | 13 | 696 | 88° |
| Nov. 7, 2020 | MHSAA State Championships LP | 15:41.94 | 10 | 689 | 66° |
| Sept. 22, 2020 | MAC Red Jamboree | 15:42.30 | 3 | 688 | 75° |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 15:47.50 | 1 | 674 | |
| Oct. 26, 2019 | MHSAA LP Region 09-1 @ Algonac | 15:48.20 | 3 | 672 | 54° |
| Oct. 3, 2020 | Hansons Invitational | 15:50.20 | 3 | 666 | 56° |
| Oct. 20, 2020 | MHSAA Pre-Regional 18-1 @ Romeo | 15:54.20 | 2 | 656 | 52° |
| Oct. 16, 2021 | Macomb County Championship | 16:00.40 | 1 | 639 | 60° |
| Oct. 10, 2020 | Macomb County Champtionships | 16:01.90 | 2 | 635 | 73° |
| Aug. 30, 2021 | Mustang Invite | 16:02.40 | 1 | 634 | 83° |
| Nov. 2, 2019 | MHSAA State Championships LP | 16:06.70 | 33 | 622 | 44° |
| Oct. 17, 2019 | MAC Division Meet | 16:07.00 | 3 | 622 | 50° |
| Sept. 2, 2020 | Romeo @ Brighton | 16:10.00 | 1 | 614 | |
| Oct. 5, 2019 | Macomb County Meet | 16:12.00 | 2 | 608 | 57° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 16:12.50 | 13 | 607 | 82° |
| Sept. 17, 2019 | Mac Jamboree | 16:19.00 | 4 | 590 | 72° |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 16:26.80 | 132 | 571 | |
| Sept. 21, 2021 | MAC RED Jamboree | 16:36.00 | 3 | 548 | 75° |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 16:38.20 | 28 | 542 | |
| Sept. 13, 2019 | MSU Spartan Invitational | 16:45.70 | 27 | 524 | 82° |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 16:51.60 | 36 | 510 | |
| Oct. 18, 2018 | MAC Championship | 16:58.00 | 22 | 495 | |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 16:58.60 | 65 | 493 | |
| Oct. 29, 2021 | MHSAA LP Region 09-1 @ Anchor Bay | 16:59.50 | 1 | 491 | 56° |
| Oct. 6, 2018 | Macomb County Meet | 17:05.00 | 12 | 478 | 77° |
| Sept. 29, 2018 | A2 Coaching Legends Classic (HS) | 17:10.50 | 42 | 466 | |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 17:11.50 | 18 | 464 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 17:21.50 | 172 | 441 | 46° |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 17:45.00 | 10 | 391 | |
| Sept. 11, 2018 | MAC Red Jamboree #1 | 17:52.70 | 20 | 375 | 71° |
| Sept. 25, 2018 | Mac Red Jamboree 2 | 17:58.20 | 17 | 364 | |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 18:01.40 | 38 | 357 | 80° |
800m
629
Points
2:05.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2022 | Davison Twilight Classic | 2:05.61 | 8 | 629 | 85° |
| May 15, 2021 | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 2:08.64 | 7 | 564 | |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 2:14.71 | 2 | 443 | |
| May 4, 2019 | Sunshine 9/10 Invitational | 2:17.76 | 9 | 387 | 60° |
8000m_cc
913
Points
24:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 24:04.30 | 9 | 913 | 81° |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:11.10 | 88 | 902 | 56° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 24:13.70 | 139 | 897 | 68° |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:32.00 | 113 | 866 | 60° |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:40.70 | 67 | 851 | 51° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 25:37.00 | 50 | 758 | 65° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 25:53.50 | 46 | 732 | 53° |
5mile_cc
835
Points
24:59.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:59.20 | 18 | 835 | 64° |
mile
881
Points
4:16.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Wolverine Invite | 4:16.59 | 7 | 881 | 36° |
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 4:17.88 | 9 | 866 | 56° |
| Jan. 18, 2025 | Simmons-Harvey Invitational | 4:18.24 | 13 | 862 | 37° |
| Jan. 21, 2023 | Simmons-Harvey Invitational - 2023 | 4:21.33 | 10 | 829 | 34° |
| April 30, 2021 | The Barnyard Invitational | 4:27.64 | 15 | 762 | 52° |
Long-Distance
Event Group
968
Points
29:50.64
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2024 | 10000m | Big Ten Outdoor Championships | 29:50.64 | 10 | 968 | 69° |
| Feb. 10, 2024 | 5000m | The Badgers Windy City Invite | 14:16.95 | 3 | 944 | |
| Feb. 24, 2024 | 5000m | 2024 BIG TEN Track and Field Championship | 14:28.06 | 14 | 909 | |
| April 29, 2023 | 5000m | The Penn Relays Carnival Presented by Toyota | 14:37.99 | 55 | 877 | 63° |
| Feb. 4, 2023 | 5000m | 2023 Meyo Invitational (ND IND TF) | 14:39.40 | 21 | 873 | 37° |
Mile
Event Group
881
Points
4:16.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | Mile | Wolverine Invite | 4:16.59 | 7 | 881 | 36° |
| April 29, 2022 | Mile | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 4:17.88 | 9 | 866 | 56° |
| Jan. 18, 2025 | Mile | Simmons-Harvey Invitational | 4:18.24 | 13 | 862 | 37° |
| Jan. 21, 2023 | Mile | Simmons-Harvey Invitational - 2023 | 4:21.33 | 10 | 829 | 34° |
| May 26, 2021 | 1600m | Macomb County Championship | 4:25.73 | 4 | 766 |
Distance
Event Group
956
Points
8:17.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Michigan Invitational | 8:17.48 | 15 | 956 | 42° |
| Jan. 14, 2023 | 3000m | Michigan Invitational | 8:35.58 | 14 | 858 | 30° |
| May 8, 2021 | 3200m | Farmington New Balance Invitational | 9:12.87 | 14 | 854 | 54° |
| June 4, 2022 | 3200m | MHSAA LP Division 1 Finals | 9:13.07 | 9 | 853 | 70° |
| Feb. 12, 2022 | 3200m | MITS - SVSU Distance Festival | 9:20.29 | 1 | 817 | 31° |
Cross Country
Event Group
913
Points
24:04.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2024 | 8000mCC | Louisville XC Classic | 24:04.30 | 9 | 913 | 81° |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:11.10 | 88 | 902 | 56° |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 24:13.70 | 139 | 897 | 68° |
| Sept. 23, 2023 | 8000mCC | Virginia College & Open Invitational | 24:32.00 | 113 | 866 | 60° |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:40.70 | 67 | 851 | 51° |
Mid-D
Event Group
629
Points
2:05.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2022 | 800m | Davison Twilight Classic | 2:05.61 | 8 | 629 | 85° |
| May 15, 2021 | 800m | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 2:08.64 | 7 | 564 | |
| May 11, 2019 | 800m | 15th Annual Dakota Cougars Invite | 2:14.71 | 2 | 443 | |
| May 4, 2019 | 800m | Sunshine 9/10 Invitational | 2:17.76 | 9 | 387 | 60° |