Performance Dashboard
Athlete analytics & progression tracking
1500m
597
Points
4:23.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | MileStat.com Elite Track Gala | 4:23.85 | 14 | 597 |
1600m
742
Points
4:28.04
Personal Record
3200m
600
Points
10:08.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Walsingham Invitational | 10:08.87 | 2 | 600 | 60° |
| April 23, 2013 | Walsingham Home Meet | 10:11.14 | 3 | 590 | 60° |
| April 9, 2014 | Walsingham Invitational | 10:11.79 | 1 | 588 | 63° |
| May 10, 2016 | Tidewater Conference of Independent Schools Championships | 10:15.51 | 2 | 573 | |
| May 10, 2014 | Virginia Catholic Schools State Championships | 10:18.17 | 5 | 562 | |
| May 11, 2013 | Virginia Catholic Schools State Championships | 10:21.44 | 3 | 549 | |
| May 7, 2013 | Tidewater Conference of Independent Schools Championships | 10:22.51 | 2 | 545 | |
| May 18, 2013 | VISAA Track & Field Championships | 10:26.34 | 9 | 530 | |
| May 4, 2013 | St. Christopher's Meet #3 | 10:52.95 | 1 | 431 | |
| May 2, 2015 | Division 2 Private Schools Invitational | 11:17.10 | 3 | 351 | 66° |
400m
505
Points
56.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Walsingham Invitational | 56.75 | 5 | 505 | 60° |
500m
446
Points
1:16.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 1, 2015 | Norfolk Academy Indoor Track Meet 1 | 1:16.37 | 4 | 446 |
5000m_cc
564
Points
16:29.27
Personal Record
800m
745
Points
2:00.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | VISAA Track & Field Championships | 2:00.67 | 1 | 745 | 62° |
| May 14, 2016 | Va. Catholic Schools State Championships | 2:03.73 | 1 | 672 | |
| March 16, 2016 | Walsingham Meet #1 | 2:04.51 | 1 | 654 | 77° |
| April 16, 2016 | Norfolk Academy Meet #2 | 2:05.14 | 2 | 640 | |
| May 9, 2015 | Virginia Catholic Schools State Championships | 2:05.46 | 5 | 633 | |
| March 21, 2014 | Norfolk Academy Meet #1 | 2:05.51 | 4 | 632 | |
| April 22, 2015 | Hampton Roads Academy Meet 2 | 2:06.60 | 2 | 608 | 73° |
| May 16, 2015 | VISAA Track & Field Championships | 2:06.87 | 3 | 602 | |
| May 4, 2016 | Navigator Quadrangular | 2:07.20 | 2 | 594 | 63° |
| May 2, 2015 | Division 2 Private Schools Invitational | 2:07.47 | 3 | 589 | 66° |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 2:07.95 | 5 | 578 | |
| April 20, 2016 | HRA Quad Meet | 2:09.30 | 3 | 550 | 63° |
| May 17, 2014 | VISAA Track & Field Championships | 2:10.35 | 15 | 528 | |
| May 5, 2015 | Tidewater Conference of Independent Schools Championships | 2:10.45 | 5 | 526 | |
| May 6, 2014 | Tidewater Conference of Independent Schools Championships | 2:10.68 | 5 | 521 | |
| April 27, 2016 | Norfolk Academy Meet #3 | 2:14.54 | 6 | 446 | |
| April 23, 2014 | Hampton Roads Academy Meet | 2:16.80 | 1 | 404 | 64° |
| April 20, 2013 | St. Christopher's Meet #2 | 2:18.12 | 6 | 381 | |
| April 12, 2011 | Greenbrier Christian Meet #2 | 2:38.04 | 16 | 114 | |
| April 29, 2011 | Norfolk Academy Meet #6 | 2:38.30 | 10 | 111 | |
| April 8, 2011 | Norfolk Academy Meet #3 | 2:43.21 | 12 | 70 | |
| March 31, 2011 | Norfolk Academy Meet #2 | 2:47.24 | 13 | 43 | |
| March 22, 2011 | Greenbrier Christian Meet #1 | 2:48.03 | 17 | 39 |
mile
574
Points
4:47.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 4:47.12 | 31 | 574 |
Mile
Event Group
742
Points
4:28.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2014 | 1600m | Tidewater Conference of Independent Schools Championships | 4:28.04 | 3 | 742 | |
| May 4, 2013 | 1600m | St. Christopher's Meet #3 | 4:34.89 | 1 | 673 | |
| April 5, 2014 | 1600m | CNU's 30th Annual HS Captains Classic | 4:35.37 | 5 | 668 | |
| April 20, 2013 | 1600m | St. Christopher's Meet #2 | 4:35.91 | 1 | 663 | |
| May 7, 2013 | 1600m | Tidewater Conference of Independent Schools Championships | 4:37.91 | 3 | 644 |
Distance
Event Group
600
Points
10:08.87
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3200m | Walsingham Invitational | 10:08.87 | 2 | 600 | 60° |
| April 23, 2013 | 3200m | Walsingham Home Meet | 10:11.14 | 3 | 590 | 60° |
| April 9, 2014 | 3200m | Walsingham Invitational | 10:11.79 | 1 | 588 | 63° |
| May 10, 2016 | 3200m | Tidewater Conference of Independent Schools Championships | 10:15.51 | 2 | 573 | |
| May 10, 2014 | 3200m | Virginia Catholic Schools State Championships | 10:18.17 | 5 | 562 |
Long Sprints
Event Group
505
Points
56.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 400m | Walsingham Invitational | 56.75 | 5 | 505 | 60° |
| Dec. 1, 2015 | 500m | Norfolk Academy Indoor Track Meet 1 | 1:16.37 | 4 | 446 |
Cross Country
Event Group
564
Points
16:29.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | Norfolk Academy XC #3 | 16:29.27 | 3 | 564 | |
| Oct. 2, 2014 | 5K XC | Norfolk Collegiate School Invitational | 16:35.48 | 1 | 549 | |
| Oct. 30, 2014 | 5K XC | TCIS XC Championships | 16:44.76 | 3 | 526 | |
| Oct. 27, 2015 | 5K XC | Virginia State Catholic Championship Meet | 16:55.31 | 6 | 501 | 65° |
| Oct. 25, 2012 | 5K XC | Cape Henry Collegiate School Invitational | 16:55.65 | 2 | 500 |
Mid-D
Event Group
745
Points
2:00.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | VISAA Track & Field Championships | 2:00.67 | 1 | 745 | 62° |
| May 14, 2016 | 800m | Va. Catholic Schools State Championships | 2:03.73 | 1 | 672 | |
| March 16, 2016 | 800m | Walsingham Meet #1 | 2:04.51 | 1 | 654 | 77° |
| April 16, 2016 | 800m | Norfolk Academy Meet #2 | 2:05.14 | 2 | 640 | |
| May 9, 2015 | 800m | Virginia Catholic Schools State Championships | 2:05.46 | 5 | 633 |