Performance Dashboard
Athlete analytics & progression tracking
100m
886
Points
11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | USA CE Ch. | 11.00 | 1 | 886 | 77° |
| May 29, 2022 | Hypomeeting | 11.04 | 5 | 874 | |
| July 9, 2023 | USATF Outdoor Championships | 11.13 | 16 | 848 | |
| Sept. 18, 2022 | Décastar | 11.27 | 4 | 808 | |
| April 30, 2016 | Big Red Invitational | 11.71 | 13 | 689 | |
| April 14, 2016 | Mondschein Multis | 11.71 | 2 | 689 | 59° |
| May 28, 2016 | NCAA DIII Outdoor Championships | 11.78 | 3 | 671 | |
| March 28, 2015 | Wagner College Invitational | 11.83 | 17 | 658 | 41° |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 11.93 | 1 | 633 | |
| April 17, 2015 | SUNY Cortland Classic Invitational | 12.15 | 8 | 579 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 12.45 | 3 | 509 |
1000m
648
Points
2:41.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 2:41.55 | 3 | 648 | |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 2:47.16 | 1 | 556 | |
| Dec. 10, 2016 | Fast Times at Lehigh | 2:48.03 | 3 | 542 | |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 2:50.09 | 6 | 510 | |
| Dec. 5, 2015 | Greg Page Relays | 2:50.47 | 3 | 504 | |
| March 8, 2014 | NJCAA Indoor Championships | 2:50.52 | 4 | 504 | |
| March 7, 2015 | NJCAA Indoor Championships | 2:53.32 | 2 | 462 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 2:54.32 | 8 | 448 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 2:55.29 | 6 | 435 | |
| Jan. 18, 2014 | Saints Indoor Invitational | 3:07.25 | 8 | 284 |
110h
1033
Points
14.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2021 | Duval County Challenge | 14.15 | 7 | 1033 | |
| July 9, 2023 | USATF Outdoor Championships | 14.40 | 7 | 990 | |
| Sept. 18, 2022 | Décastar | 14.49 | 3 | 974 | |
| April 8, 2017 | TCNJ Invitational | 14.71 | 2 | 938 | 57° |
| April 30, 2017 | Big Red Invitational | 14.77 | 3 | 928 | |
| May 23, 2013 | Section 11 Division Champs | 14.78 | 1 | 926 | |
| April 30, 2017 | Big Red Invitational | 14.89 | 1 | 908 | |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 14.90 | 3 | 906 | |
| May 23, 2013 | Section 11 Division Champs | 14.95 | 1 | 898 | |
| May 18, 2017 | Oneonta Final Qualifier | 14.96 | 3 | 897 | 83° |
| June 8, 2013 | NYSPHSAA - NY State Champs | 15.04 | 2 | 884 | |
| May 16, 2016 | SWAT Final Qualifier | 15.06 | 1 | 881 | 64° |
| April 30, 2016 | Big Red Invitational | 15.07 | 1 | 879 | |
| May 18, 2017 | Oneonta Final Qualifier | 15.09 | 7 | 876 | 83° |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 15.11 | 3 | 873 | |
| April 14, 2016 | Mondschein Multis | 15.15 | 1 | 866 | 59° |
| May 28, 2016 | NCAA DIII Outdoor Championships | 15.16 | 2 | 865 | |
| April 30, 2016 | Big Red Invitational | 15.24 | 1 | 852 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 15.27 | 2 | 847 | |
| May 10, 2013 | Suffolk County Relays | 15.30 | 2 | 842 | 69° |
| April 2, 2016 | Ramapo Roadrunner Invitational | 15.35 | 6 | 835 | 57° |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 15.46 | 4 | 817 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 15.49 | 1 | 813 | |
| April 17, 2015 | SUNY Cortland Classic Invitational | 15.58 | 1 | 799 | |
| April 25, 2015 | Capital District Classic | 15.64 | 1 | 790 | 48° |
| April 11, 2015 | The Coach P Open | 15.66 | 4 | 787 | 56° |
| April 11, 2015 | The Coach P Open | 15.66 | 6 | 787 | 56° |
| April 12, 2014 | New Jersey Invitational | 15.83 | 10 | 761 | |
| May 4, 2013 | Saint Anthony's Invite | 16.00 | 13 | 736 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 16.18 | 9 | 710 | |
| March 29, 2014 | FDU Knights Classic | 16.19 | 2 | 708 | 48° |
| April 4, 2015 | Ramapo Roadrunner Invitational | 16.34 | 14 | 687 | 56° |
| April 20, 2013 | Red Raider Relays | 16.65 | 4 | 643 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 16.71 | 1 | 635 | |
| May 25, 2011 | Section 11 Division Champs | 20.65 | 17 | 206 | |
| April 30, 2011 | Westhampton Beach Invitational | 21.17 | 24 | 166 | 58° |
| May 14, 2011 | Suffolk County Relays | 21.31 | 11 | 156 | 60° |
| April 16, 2011 | Red Raider Relays | 21.92 | 39 | 115 |
1500m
567
Points
4:26.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Suffolk County Relays | 4:26.95 | 1 | 567 | 69° |
| June 8, 2013 | NYSPHSAA - NY State Champs | 4:34.47 | 4 | 497 | |
| April 20, 2013 | Red Raider Relays | 4:35.86 | 2 | 484 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 4:36.31 | 5 | 480 | |
| April 14, 2016 | Mondschein Multis | 4:38.08 | 1 | 465 | 59° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 4:38.96 | 2 | 457 | |
| July 9, 2023 | USATF Outdoor Championships | 4:39.63 | 6 | 451 | |
| Sept. 18, 2022 | Décastar | 4:44.56 | 10 | 410 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 4:57.78 | 3 | 309 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 5:01.12 | 2 | 286 |
200m
731
Points
23.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 23.50 | 152 | 731 | |
| Jan. 23, 2016 | Upstate Challenge | 24.37 | 2 | 629 | |
| Dec. 13, 2014 | Brother Jasper Invitational & Multi | 24.48 | 1 | 616 | |
| April 28, 2012 | Westhampton Beach Invitational | 27.10 | 36 | 358 | 55° |
300m
681
Points
37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Marc Deneault Invitational | 37.90 | 1 | 681 | |
| Dec. 28, 2012 | North Shore HS Invitational | 39.02 | 34 | 605 |
400m
859
Points
49.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | USA CE Ch. | 49.99 | 2 | 859 | 77° |
| May 29, 2022 | Hypomeeting | 50.13 | 2 | 851 | |
| July 9, 2023 | USATF Outdoor Championships | 50.84 | 14 | 809 | |
| Sept. 18, 2022 | Décastar | 51.17 | 5 | 790 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 51.93 | 3 | 748 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 52.32 | 165 | 726 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 52.42 | 4 | 721 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 53.33 | 2 | 673 | |
| April 14, 2016 | Mondschein Multis | 53.40 | 1 | 669 | 59° |
| Jan. 30, 2016 | Robert Kane Invitational | 53.67 | 3 | 655 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 53.75 | 1 | 651 | |
| Feb. 7, 2015 | DeSchriver Invitational | 53.90 | 20 | 643 | 34° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 53.93 | 6 | 641 | |
| May 5, 2012 | St. Anthony's Invitational | 56.77 | 45 | 504 | |
| April 16, 2011 | Red Raider Relays | 1:00.36 | 103 | 355 | |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 1:01.90 | 26 | 298 |
400h
824
Points
56.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2013 | Section 11 Division Champs | 56.64 | 1 | 824 | |
| May 23, 2013 | Section 11 Division Champs | 57.91 | 3 | 771 | |
| April 12, 2014 | New Jersey Invitational | 58.61 | 12 | 743 | |
| March 29, 2014 | FDU Knights Classic | 1:02.05 | 4 | 611 | 48° |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 1:05.01 | 7 | 507 | |
| May 25, 2011 | Section 11 Division Champs | 1:06.94 | 12 | 445 | |
| April 16, 2011 | Red Raider Relays | 1:07.62 | 21 | 424 | |
| April 9, 2011 | Suffolk Boys Officials Meet | 1:08.88 | 32 | 387 | 51° |
| May 14, 2011 | Suffolk County Relays | 1:09.97 | 10 | 356 | 60° |
| April 30, 2011 | Westhampton Beach Invitational | 1:11.12 | 20 | 324 | 58° |
500m
570
Points
1:12.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Upstate Challenge | 1:12.79 | 4 | 570 |
5000m_cc
22
Points
22:31.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | Reif Memorial Run | 22:31.30 | 22 | 22 |
55h
782
Points
8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | DeSchriver Invitational | 8.25 | 16 | 782 | 34° |
| Dec. 15, 2012 | Bishop Loughlin Games | 8.50 | 29 | 707 | |
| Feb. 2, 2013 | Section 11 Boys County Champ Small/Large School | 8.51 | 6 | 704 | |
| Jan. 12, 2013 | Molloy Stanner Games | 8.59 | 26 | 681 | |
| Jan. 7, 2013 | Section 11 Boys Cross Over D2 | 8.60 | 5 | 678 | |
| Dec. 28, 2012 | North Shore HS Invitational | 8.61 | 14 | 675 | |
| Feb. 2, 2013 | Section 11 Boys County Champ Small/Large School | 8.65 | 5 | 664 | |
| Dec. 22, 2012 | Section 11 Boys Cross Over C | 8.69 | 6 | 652 | |
| Dec. 9, 2012 | Section 11 Boys Cross Over A | 8.72 | 4 | 644 | |
| Jan. 11, 2013 | Section 11 Boys Cross Over E | 8.82 | 6 | 617 | |
| Jan. 5, 2012 | Section 11 Boys Cross Over D2 | 9.03 | 9 | 561 | |
| Dec. 17, 2011 | Section 11 Boys Cross Over C | 9.28 | 5 | 498 | |
| Dec. 2, 2011 | Section 11 Boys Cross Over A2 | 9.38 | 7 | 473 | |
| Dec. 4, 2011 | Section 11 Boys Cross Over B | 9.70 | 14 | 400 | |
| Dec. 21, 2010 | Section 11 Boys Cross Over B2 | 11.33 | 25 | 122 |
60m
835
Points
7.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2022 | US Ind. Ch. | 7.21 | 6 | 835 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 7.28 | 6 | 802 | |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 7.40 | 1 | 747 | |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 7.45 | 4 | 724 | |
| Dec. 10, 2016 | Fast Times at Lehigh | 7.47 | 3 | 715 | |
| March 7, 2015 | NJCAA Indoor Championships | 7.52 | 7 | 693 | |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 7.53 | 4 | 689 | |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 7.58 | 7 | 667 | |
| Dec. 5, 2015 | Greg Page Relays | 7.60 | 11 | 659 | |
| Jan. 18, 2014 | Saints Indoor Invitational | 7.80 | 9 | 576 | |
| March 8, 2014 | NJCAA Indoor Championships | 7.81 | 13 | 572 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 7.84 | 19 | 561 |
60h
960
Points
8.26
Personal Record
600m
642
Points
1:28.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2012 | North Shore HS Invitational | 1:28.69 | 17 | 642 | |
| Dec. 15, 2012 | Bishop Loughlin Games | 1:28.91 | 34 | 635 | |
| Jan. 14, 2012 | Molloy Stanner Games | 1:29.29 | 39 | 623 | |
| Jan. 20, 2013 | Section 11 Coaches Classic | 1:30.21 | 2 | 595 | |
| Jan. 27, 2013 | Section 11 Boys League Champs | 1:30.87 | 5 | 575 | |
| Jan. 21, 2012 | Section 11 Art Mitchell | 1:32.59 | 20 | 525 | |
| Jan. 24, 2015 | Wesleyan Invitational #1 | 1:33.64 | 19 | 496 | 35° |
| Dec. 2, 2011 | Section 11 Boys Cross Over A2 | 1:35.54 | 11 | 445 | |
| Jan. 15, 2011 | Section 11 Frosh/Soph Champs | 1:46.13 | 21 | 211 |
d
1
Points
83-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | FDU Knights Classic | 83-7 | 4 | 1 | 48° |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 85-2 | 3 | 1 | |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 102-5 | 16 | 1 | |
| March 28, 2015 | Wagner College Invitational | 105-6 | 8 | 1 | 41° |
| May 28, 2016 | NCAA DIII Outdoor Championships | 107-6 | 12 | 1 | |
| April 17, 2015 | SUNY Cortland Classic Invitational | 115-7 | 1 | 1 | |
| April 8, 2017 | TCNJ Invitational | 116-5 | 11 | 1 | 57° |
| April 14, 2016 | Mondschein Multis | 122-11 | 1 | 1 | 59° |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 123-9 | 1 | 1 | |
| Sept. 18, 2022 | Décastar | 124-10.75 | 15 | 1 | |
| July 9, 2023 | USATF Outdoor Championships | 141-3.75 | 8 | 1 |
hj
1
Points
5-6
Personal Record
j
1
Points
118-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Capital District Classic | 118-5 | 12 | 1 | 48° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 134-8 | 5 | 1 | |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 136-5 | 8 | 1 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 138-9 | 9 | 1 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 140-10 | 2 | 1 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 145-4 | 2 | 1 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 148-11 | 9 | 1 | |
| April 8, 2017 | TCNJ Invitational | 148-11 | 8 | 1 | 57° |
| April 14, 2016 | Mondschein Multis | 152-6 | 2 | 1 | 59° |
| Sept. 18, 2022 | Décastar | 173-7.5 | 13 | 1 | |
| July 9, 2023 | USATF Outdoor Championships | 197-11.25 | 4 | 1 |
lj
1
Points
17-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Hamilton College Continental Invitational | 17-9 | 32 | 1 | |
| April 20, 2013 | Red Raider Relays | 18-2 | 7 | 1 | |
| Dec. 22, 2012 | Section 11 Boys Cross Over C | 18-3 | 15 | 1 | |
| May 10, 2013 | Suffolk County Relays | 18-3.25 | 1 | 1 | 69° |
| Dec. 9, 2012 | Section 11 Boys Cross Over A | 18-6 | 8 | 1 | |
| Jan. 5, 2012 | Section 11 Boys Cross Over D2 | 18-6.25 | 2 | 1 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 18-10.75 | 18 | 1 | |
| Jan. 18, 2014 | Saints Indoor Invitational | 19-3.5 | 5 | 1 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 19-5.75 | 10 | 1 | |
| April 25, 2015 | Capital District Classic | 19-7.5 | 11 | 1 | 48° |
| March 8, 2014 | NJCAA Indoor Championships | 19-11.5 | 7 | 1 | |
| April 12, 2014 | New Jersey Invitational | 20-1 | 13 | 1 | |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 20-2.25 | 20 | 1 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 20-2.5 | 2 | 1 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 20-4.25 | 2 | 1 | |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 20-8 | 2 | 1 | |
| March 7, 2015 | NJCAA Indoor Championships | 20-8.5 | 8 | 1 | |
| April 14, 2016 | Mondschein Multis | 20-9.25 | 11 | 1 | 59° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 20-10.75 | 4 | 1 | |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 20-11.25 | 9 | 1 | |
| April 11, 2015 | The Coach P Open | 20-11.75 | 9 | 1 | 56° |
| Jan. 24, 2015 | Wesleyan Invitational #1 | 21-1.25 | 2 | 1 | 35° |
| Dec. 10, 2016 | Fast Times at Lehigh | 21-1.5 | 3 | 1 | |
| Feb. 14, 2015 | Class of 1932 Invitational | 21-2.5 | 1 | 1 | |
| Jan. 23, 2016 | Upstate Challenge | 21-2.75 | 4 | 1 | |
| Feb. 18, 2017 | Pioneer Invitational | 21-3 | 8 | 1 | |
| May 6, 2017 | SUNYAC Outdoor Track & Field Championships | 21-3.5 | 11 | 1 | |
| April 30, 2016 | Big Red Invitational | 21-4.75 | 8 | 1 | |
| Dec. 13, 2014 | Brother Jasper Invitational & Multi | 21-6 | 3 | 1 | |
| Jan. 30, 2016 | Robert Kane Invitational | 21-6 | 1 | 1 | |
| Feb. 20, 2016 | Marc Deneault Invitational | 21-6 | 9 | 1 | |
| Jan. 28, 2017 | Utica College Invitational II | 21-7.5 | 5 | 1 | |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 21-8.75 | 2 | 1 | |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 21-8.75 | 6 | 1 | |
| Dec. 5, 2015 | Greg Page Relays | 21-8.75 | 3 | 1 | |
| May 16, 2016 | SWAT Final Qualifier | 21-8.75 | 8 | 1 | 64° |
| May 28, 2016 | NCAA DIII Outdoor Championships | 21-11.5 | 5 | 1 | |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 22-2.25 | 4 | 1 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 22-3 | 6 | 1 | |
| Feb. 25, 2017 | SUNYAC Indoor Championships | 22-4.25 | 3 | 1 | |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 22-7 | 1 | 1 | |
| May 7, 2022 | USA CE Ch. | 22-7.75 | 9 | 1 | 77° |
| Sept. 18, 2022 | Décastar | 22-9.5 | 14 | 1 | |
| July 9, 2023 | USATF Outdoor Championships | 23-1.25 | 10 | 1 | |
| April 30, 2017 | Big Red Invitational | 23-2.5 | 5 | 1 | |
| May 29, 2022 | Hypomeeting | 23-3.5 | 7 | 1 | |
| Feb. 27, 2022 | US Ind. Ch. | 23-4 | 4 | 1 |
pv
1
Points
9-0.25
Personal Record
s
1
Points
34-1.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Wagner College Invitational | 34-1.25 | 15 | 1 | 41° |
| Dec. 5, 2015 | Greg Page Relays | 34-5 | 6 | 1 | |
| March 8, 2014 | NJCAA Indoor Championships | 34-6.25 | 2 | 1 | |
| Jan. 18, 2014 | Saints Indoor Invitational | 34-9.5 | 4 | 1 | |
| Jan. 31, 2015 | Ithaca College Bomber Invitational | 34-11.75 | 3 | 1 | |
| Feb. 21, 2014 | RIT Orange/Brown Invitational | 35-0.25 | 38 | 1 | |
| May 10, 2014 | NJCAA Division III Outdoor Championship | 35-1 | 2 | 1 | |
| Jan. 17, 2015 | St. Lawrence Invitational | 35-4 | 6 | 1 | |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 35-11.5 | 5 | 1 | |
| May 9, 2015 | NJCAA Division III Outdoor Championship | 37-8.5 | 1 | 1 | |
| March 7, 2015 | NJCAA Indoor Championships | 37-11.25 | 4 | 1 | |
| April 11, 2015 | The Coach P Open | 38-0.25 | 25 | 1 | 56° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 38-5.5 | 1 | 1 | |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 38-6 | 2 | 1 | |
| Dec. 10, 2016 | Fast Times at Lehigh | 38-10.25 | 2 | 1 | |
| May 28, 2016 | NCAA DIII Outdoor Championships | 39-8.5 | 6 | 1 | |
| May 10, 2013 | Suffolk County Relays | 40-2 | 2 | 1 | 69° |
| March 12, 2016 | NCAA DIII Indoor Track and FIeld Championships | 40-4.75 | 3 | 1 | |
| April 14, 2016 | Mondschein Multis | 41-3 | 1 | 1 | 59° |
| March 11, 2017 | NCAA DIII Indoor Track and Field Championships | 41-3 | 2 | 1 | |
| Sept. 18, 2022 | Décastar | 42-2.75 | 17 | 1 | |
| June 8, 2013 | NYSPHSAA - NY State Champs | 42-3.5 | 1 | 1 | |
| May 7, 2022 | USA CE Ch. | 42-5.75 | 12 | 1 | 77° |
| April 20, 2013 | Red Raider Relays | 42-8.25 | 1 | 1 | |
| May 29, 2022 | Hypomeeting | 43-8.75 | 9 | 1 | |
| May 31, 2021 | Duval County Challenge | 44-4.25 | 5 | 1 | |
| Feb. 27, 2022 | US Ind. Ch. | 44-5.5 | 5 | 1 | |
| July 9, 2023 | USATF Outdoor Championships | 47-0.25 | 10 | 1 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 48-3.25 | 1 | 1 |
tj
1
Points
36-7
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Bishop Loughlin Games | 36-7 | 34 | 1 |
Short Sprints
Event Group
886
Points
11.00
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2022 | 100m | USA CE Ch. | 11.00 | 1 | 886 | 77° |
| May 29, 2022 | 100m | Hypomeeting | 11.04 | 5 | 874 | |
| July 9, 2023 | 100m | USATF Outdoor Championships | 11.13 | 16 | 848 | |
| Feb. 27, 2022 | 60m | US Ind. Ch. | 7.21 | 6 | 835 | |
| Sept. 18, 2022 | 100m | Décastar | 11.27 | 4 | 808 |
Mid-D
Event Group
648
Points
2:41.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2017 | 1000m | NCAA DIII Indoor Track and Field Championships | 2:41.55 | 3 | 648 | |
| Dec. 28, 2012 | 600m | North Shore HS Invitational | 1:28.69 | 17 | 642 | |
| Dec. 15, 2012 | 600m | Bishop Loughlin Games | 1:28.91 | 34 | 635 | |
| Jan. 14, 2012 | 600m | Molloy Stanner Games | 1:29.29 | 39 | 623 | |
| Jan. 20, 2013 | 600m | Section 11 Coaches Classic | 1:30.21 | 2 | 595 |
Hurdles
Event Group
1033
Points
14.15
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2021 | 110H | Duval County Challenge | 14.15 | 7 | 1033 | |
| July 9, 2023 | 110H | USATF Outdoor Championships | 14.40 | 7 | 990 | |
| Sept. 18, 2022 | 110H | Décastar | 14.49 | 3 | 974 | |
| Feb. 18, 2018 | 60H | USATF Indoor Track & Field Championships | 8.26 | 4 | 960 | |
| Feb. 25, 2017 | 60H | SUNYAC Indoor Championships | 8.33 | 1 | 939 |
Mile
Event Group
567
Points
4:26.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2013 | 1500m | Suffolk County Relays | 4:26.95 | 1 | 567 | 69° |
| June 8, 2013 | 1500m | NYSPHSAA - NY State Champs | 4:34.47 | 4 | 497 | |
| April 20, 2013 | 1500m | Red Raider Relays | 4:35.86 | 2 | 484 | |
| May 28, 2016 | 1500m | NCAA DIII Outdoor Championships | 4:36.31 | 5 | 480 | |
| April 14, 2016 | 1500m | Mondschein Multis | 4:38.08 | 1 | 465 | 59° |
Long Sprints
Event Group
859
Points
49.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2022 | 400m | USA CE Ch. | 49.99 | 2 | 859 | 77° |
| May 29, 2022 | 400m | Hypomeeting | 50.13 | 2 | 851 | |
| July 9, 2023 | 400m | USATF Outdoor Championships | 50.84 | 14 | 809 | |
| Sept. 18, 2022 | 400m | Décastar | 51.17 | 5 | 790 | |
| Feb. 11, 2017 | 400m | David Hemery Valentine Invitational | 51.93 | 3 | 748 |
Cross Country
Event Group
22
Points
22:31.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2015 | 5K XC | Reif Memorial Run | 22:31.30 | 22 | 22 |
Throws
Event Group
1
Points
83-7
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | D | FDU Knights Classic | 83-7 | 4 | 1 | 48° |
| May 10, 2014 | D | NJCAA Division III Outdoor Championship | 85-2 | 3 | 1 | |
| May 6, 2017 | D | SUNYAC Outdoor Track & Field Championships | 102-5 | 16 | 1 | |
| March 28, 2015 | D | Wagner College Invitational | 105-6 | 8 | 1 | 41° |
| May 28, 2016 | D | NCAA DIII Outdoor Championships | 107-6 | 12 | 1 |
Jump
Event Group
1
Points
36-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2012 | TJ | Bishop Loughlin Games | 36-7 | 34 | 1 | |
| Jan. 25, 2014 | HJ | Hamilton College Continental Invitational | 5-6 | 16 | 1 | |
| Jan. 12, 2013 | HJ | Molloy Stanner Games | 5-6 | 12 | 1 | |
| April 20, 2013 | HJ | Red Raider Relays | 5-7.75 | 3 | 1 | |
| Feb. 11, 2013 | HJ | Section 11 State Qualifier | 5-8 | 9 | 1 |
Vault
Event Group
1
Points
9-0.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2014 | PV | Saints Indoor Invitational | 9-0.25 | 9 | 1 | |
| May 10, 2014 | PV | NJCAA Division III Outdoor Championship | 10-4 | 1 | 1 | |
| March 8, 2014 | PV | NJCAA Indoor Championships | 10-6 | 9 | 1 | |
| April 14, 2016 | PV | Mondschein Multis | 10-10 | 13 | 1 | 59° |
| Feb. 16, 2014 | PV | Ithaca College Bomber Invitational | 11-1.75 | 11 | 1 |