Performance Dashboard
Athlete analytics & progression tracking
100m
780
Points
11.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | Cedar Run District Outdoor Meet 1 | 11.37 | 5 | 780 | 61° |
| June 9, 2019 | 2019 Virginia AAU North District Qualifier | 11.44 | 4 | 761 | 73° |
| May 9, 2019 | Cedar Run District Championships | 11.44 | 10 | 761 | |
| March 27, 2019 | Cedar Run District #1 | 11.51 | 9 | 742 | 52° |
110h
334
Points
19.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Cedar Run District Weekday Meet #3 | 19.24 | 8 | 334 | 79° |
200m
863
Points
22.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | 2019 Dogwood Track Classic | 22.46 | 19 | 863 | 84° |
| May 23, 2019 | 6A Region D Championship | 22.48 | 3 | 861 | 86° |
| May 23, 2019 | 6A Region D Championship | 22.50 | 3 | 858 | 86° |
| June 30, 2019 | AAU Region 5 Qualifier | 22.70 | 3 | 832 | 95° |
| April 10, 2019 | Cedar Run District Meet #2 | 22.71 | 3 | 830 | |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 22.76 | 6 | 824 | 29° |
| May 8, 2021 | Cedar Run District Outdoor Meet 1 | 22.78 | 2 | 821 | 61° |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 22.79 | 35 | 820 | |
| June 30, 2019 | AAU Region 5 Qualifier | 22.83 | 4 | 815 | 95° |
| May 22, 2021 | Cedar Run District Meet #3 | 22.88 | 1 | 809 | 91° |
| April 13, 2019 | The Running Store City-County Championship | 22.93 | 5 | 802 | 76° |
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 22.99 | 7 | 795 | 40° |
| Feb. 10, 2024 | Ithaca College vs. Cornell & Cortland | 23.02 | 2 | 791 | 56° |
| June 5, 2021 | Cedar Run District Region Qualifier | 23.15 | 4 | 774 | 89° |
| Jan. 14, 2023 | Southern Tier | 23.23 | 11 | 764 | 24° |
| June 10, 2021 | Class 6 Region B Outdoor Track and Field Championship | 23.29 | 10 | 757 | 85° |
| May 9, 2019 | Cedar Run District Championships | 23.95 | 11 | 677 |
300m
879
Points
35.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | VTCA Winter Classic | 35.28 | 7 | 879 | |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 35.88 | 7 | 831 | |
| Dec. 20, 2019 | Holiday Track Classic | 35.99 | 2 | 823 | |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 36.00 | 1 | 822 | |
| Jan. 16, 2021 | Osbourn- Patriot- Unity Reed | 36.01 | 1 | 821 | 47° |
| Feb. 17, 2021 | Class 6 Region B Indoor Track and Field Championship | 36.43 | 2 | 789 | 37° |
| Jan. 9, 2021 | OHS and Pat at John Champe | 36.73 | 1 | 766 | 44° |
| Feb. 13, 2020 | Class 6 Region B Indoor Track and Field Championship | 37.21 | 9 | 731 | |
| Dec. 19, 2018 | Cedar Run District Dual #2 | 37.54 | 6 | 707 | 48° |
| Jan. 20, 2018 | The Winter Jacket Classic | 37.54 | 6 | 707 | |
| Jan. 31, 2018 | Cedar Run District Indoor Championship | 38.20 | 10 | 660 | |
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 38.54 | 7 | 637 | |
| March 1, 2021 | VHSL Class 6 State Indoor T & F Championships | 38.77 | 9 | 621 | |
| Dec. 30, 2020 | OHS & OP @ Patriot | 38.82 | 1 | 618 | 44° |
| Dec. 6, 2017 | Cedar Run Dual #1 | 39.64 | 15 | 564 | |
| Dec. 6, 2017 | Cedar Run Dual #1 | 39.64 | 15 | 564 |
400m
911
Points
49.13
Personal Record
400h
923
Points
54.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2024 | Big Red Invitational (Cornell) | 54.39 | 2 | 923 | 76° |
| March 30, 2024 | Sam Howell Invitational | 54.43 | 7 | 921 | 57° |
| March 22, 2025 | Penn Challenge | 54.76 | 4 | 906 | 60° |
| April 14, 2025 | Bison Outdoor Classic | 54.86 | 15 | 902 | 67° |
| May 5, 2024 | Ivy League Heptagonal Championships | 54.95 | 11 | 898 | 56° |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 55.05 | 13 | 893 | 69° |
| March 18, 2023 | Tiger Track Classic | 55.72 | 2 | 864 | 52° |
| April 4, 2025 | Transatlantic Series | 56.37 | 4 | 836 |
500m
882
Points
1:05.16
Personal Record
5000m_cc
346
Points
18:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Third Battle Invitational | 18:07.10 | 33 | 346 | |
| Nov. 7, 2019 | 6B Region Championship | 18:15.00 | 39 | 331 | 60° |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 18:18.00 | 2 | 325 | 68° |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 18:36.90 | 158 | 290 | |
| Oct. 24, 2019 | Cedar Run District Championship | 18:42.00 | 32 | 281 | 67° |
| April 17, 2021 | 2020-2021 6B Region CC Championship | 20:17.00 | 41 | 138 | 59° |
55m
787
Points
6.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2019 | Cedar Run District Dual #3 | 6.84 | 16 | 787 | 58° |
| Jan. 11, 2020 | VTCA Winter Classic | 6.88 | 28 | 768 | |
| Dec. 30, 2020 | OHS & OP @ Patriot | 6.88 | 1 | 768 | 44° |
| Jan. 22, 2021 | Battlefield-Osbourn Park-Patriot | 6.95 | 3 | 733 | 46° |
| Jan. 16, 2021 | Osbourn- Patriot- Unity Reed | 6.95 | 1 | 733 | 47° |
| Dec. 6, 2017 | Cedar Run Dual #1 | 7.34 | 23 | 558 | |
| Jan. 24, 2018 | Cedar Run #3 | 7.34 | 6 | 558 | |
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 7.34 | 25 | 558 | |
| Dec. 6, 2017 | Cedar Run Dual #1 | 7.34 | 23 | 558 | |
| Jan. 9, 2021 | OHS and Pat at John Champe | 7.36 | 3 | 549 | 44° |
800m
745
Points
2:00.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2019 | Cedar Run District Weekday Meet #3 | 2:00.64 | 1 | 745 | 79° |
| May 9, 2019 | Cedar Run District Championships | 2:01.39 | 2 | 727 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | Cedar Run District Region Qualifier | 5-0 | 6 | 1 | 89° |
| May 15, 2021 | Cedar Run District Meet 2 | 5-2 | 3 | 1 | 76° |
| April 13, 2019 | The Running Store City-County Championship | 5-4 | 9 | 1 | 76° |
lj
1
Points
16-1.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2019 | Cedar Run District Dual #3 | 16-1.5 | 8 | 1 | 58° |
| April 18, 2019 | Leslie Sherman Memorial Invitational | 17-9 | 13 | 1 | 78° |
Short Sprints
Event Group
863
Points
22.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 200m | 2019 Dogwood Track Classic | 22.46 | 19 | 863 | 84° |
| May 23, 2019 | 200m | 6A Region D Championship | 22.48 | 3 | 861 | 86° |
| May 23, 2019 | 200m | 6A Region D Championship | 22.50 | 3 | 858 | 86° |
| June 30, 2019 | 200m | AAU Region 5 Qualifier | 22.70 | 3 | 832 | 95° |
| April 10, 2019 | 200m | Cedar Run District Meet #2 | 22.71 | 3 | 830 |
Hurdles
Event Group
923
Points
54.39
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2024 | 400H | Big Red Invitational (Cornell) | 54.39 | 2 | 923 | 76° |
| March 30, 2024 | 400H | Sam Howell Invitational | 54.43 | 7 | 921 | 57° |
| March 22, 2025 | 400H | Penn Challenge | 54.76 | 4 | 906 | 60° |
| April 14, 2025 | 400H | Bison Outdoor Classic | 54.86 | 15 | 902 | 67° |
| May 5, 2024 | 400H | Ivy League Heptagonal Championships | 54.95 | 11 | 898 | 56° |
Long Sprints
Event Group
911
Points
49.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2023 | 400m | 2023 Boston University David Hemery Valentine Invite | 49.13 | 54 | 911 | 58° |
| May 23, 2019 | 400m | 6A Region D Championship | 49.24 | 1 | 904 | 86° |
| Jan. 25, 2025 | 400m | Penn 10 Team Elite | 49.38 | 22 | 895 | 32° |
| May 4, 2019 | 400m | 2019 Dogwood Track Classic | 49.44 | 7 | 892 | 84° |
| March 5, 2023 | 400m | IC4A/ECAC Indoor Track & Field Championship | 49.59 | 25 | 883 | 42° |
Cross Country
Event Group
346
Points
18:07.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Third Battle Invitational | 18:07.10 | 33 | 346 | |
| Nov. 7, 2019 | 5K XC | 6B Region Championship | 18:15.00 | 39 | 331 | 60° |
| Oct. 12, 2019 | 5K XC | 2019 Glory Days Grill Invitational | 18:18.00 | 2 | 325 | 68° |
| Sept. 7, 2019 | 5K XC | Knights Crossing XC Invitational | 18:36.90 | 158 | 290 | |
| Oct. 24, 2019 | 5K XC | Cedar Run District Championship | 18:42.00 | 32 | 281 | 67° |
Mid-D
Event Group
745
Points
2:00.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2019 | 800m | Cedar Run District Weekday Meet #3 | 2:00.64 | 1 | 745 | 79° |
| May 9, 2019 | 800m | Cedar Run District Championships | 2:01.39 | 2 | 727 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2021 | HJ | Cedar Run District Region Qualifier | 5-0 | 6 | 1 | 89° |
| May 15, 2021 | HJ | Cedar Run District Meet 2 | 5-2 | 3 | 1 | 76° |
| April 13, 2019 | HJ | The Running Store City-County Championship | 5-4 | 9 | 1 | 76° |
| Jan. 8, 2019 | LJ | Cedar Run District Dual #3 | 16-1.5 | 8 | 1 | 58° |
| April 18, 2019 | LJ | Leslie Sherman Memorial Invitational | 17-9 | 13 | 1 | 78° |