Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
881
Points
30:53.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 30:53.33 | 68 | 881 | 55° |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 32:11.40 | 70 | 778 | 61° |
1500m
1128
Points
3:38.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 3:38.47 | 5 | 1128 | 28° |
| April 26, 2025 | Drake Relays | 3:41.14 | 7 | 1092 | 61° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:41.24 | 14 | 1090 | 80° |
| April 19, 2025 | Virginia Challenge | 3:41.41 | 6 | 1088 | 88° |
| April 29, 2023 | Drake Relays | 3:43.18 | 1 | 1065 | 60° |
| April 22, 2023 | Gary Wieneke Memorial | 3:44.78 | 1 | 1044 | 45° |
| June 1, 2023 | HOKA Festival of Miles | 3:45.06 | 9 | 1040 | 90° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:45.20 | 19 | 1038 | 80° |
| May 18, 2025 | MVC Track and Field Championships | 3:45.62 | 2 | 1033 | 76° |
| May 19, 2025 | Missouri Valley Track and Field Championships | 3:45.62 | 2 | 1033 | 81° |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:47.61 | 6 | 1007 | 69° |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 3:48.95 | 1 | 990 | 78° |
| April 10, 2021 | Joe Walker Invitational | 3:50.32 | 50 | 973 | 72° |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 3:50.87 | 1 | 966 | 83° |
| May 14, 2023 | Missouri Valley Conference | 3:50.87 | 1 | 966 | 80° |
| May 16, 2021 | Missouri Valley Championships | 3:51.01 | 7 | 964 | 77° |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:51.96 | 2 | 952 | 69° |
| May 18, 2025 | MVC Track and Field Championships | 3:53.39 | 1 | 935 | 76° |
| May 19, 2025 | Missouri Valley Track and Field Championships | 3:53.39 | 1 | 935 | 81° |
| May 16, 2021 | Missouri Valley Championships | 3:53.57 | 5 | 932 | 77° |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 3:55.77 | 3 | 905 | 78° |
| May 14, 2023 | Missouri Valley Conference | 3:55.83 | 2 | 905 | 80° |
| May 31, 2018 | Festival of Miles | 3:59.18 | 4 | 865 |
1600m
893
Points
4:13.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Jefferson City vs Hickman, Helias | 4:13.98 | 1 | 893 | |
| April 20, 2019 | Kansas Relays | 4:16.49 | 3 | 865 | 72° |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 4:17.28 | 3 | 856 | |
| April 9, 2019 | Camdenton Laker Relays | 4:19.54 | 1 | 831 | 75° |
| May 4, 2018 | Helias, Hickman, Jeff City Tri | 4:21.00 | 1 | 816 | |
| April 20, 2018 | Waynesville Invitational | 4:21.44 | 2 | 811 | |
| March 18, 2019 | JC/Helias/Rolla/Eldon Quad | 4:21.75 | 1 | 808 | |
| May 19, 2018 | Class 4 Sectional 3 | 4:23.65 | 3 | 787 | 85° |
| March 22, 2019 | Blair Oaks Invitational | 4:24.32 | 1 | 780 | 63° |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 4:27.54 | 6 | 747 | |
| April 14, 2018 | 59th Annual Capital City Relays | 4:28.16 | 1 | 740 | |
| April 6, 2019 | All Catholic Invitational | 4:29.92 | 1 | 722 | |
| April 10, 2018 | Camdenton Laker Relays | 4:33.21 | 1 | 689 | 56° |
| May 11, 2019 | Class 4 District 3 | 4:33.63 | 1 | 685 | |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 4:34.45 | 1 | 677 | |
| March 20, 2018 | Helias, Eldon, Jeff City Tri | 4:35.86 | 1 | 664 | |
| May 13, 2017 | Class 4 District 5 | 4:36.59 | 2 | 656 | 76° |
| April 8, 2017 | All Catholic Invitational | 4:37.13 | 1 | 651 | |
| May 12, 2018 | Class 4 District 5 | 4:38.24 | 1 | 641 | 89° |
| March 26, 2019 | Borgia Invitational | 4:41.95 | 1 | 606 | 53° |
| March 28, 2017 | Borgia Invitational | 4:43.85 | 2 | 588 | 60° |
| March 31, 2017 | Blair Oaks Invitational | 4:46.70 | 2 | 562 | 53° |
| May 20, 2017 | Class 4 Sectional 3 | 4:47.63 | 7 | 554 | 72° |
| April 22, 2017 | Ron Whittaker Bulldog Classic | 4:50.12 | 7 | 532 | |
| April 3, 2018 | Owensville Quad | 4:55.53 | 1 | 486 | 64° |
| March 20, 2017 | Helias, Eldon, Jeff City Tri | 5:16.25 | 4 | 329 |
3000m
995
Points
8:10.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 8:10.61 | 1 | 995 | 46° |
| Jan. 18, 2025 | Hawkeye Invite | 8:12.57 | 4 | 984 | 29° |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 8:15.31 | 5 | 968 | -1° |
3000msc
813
Points
9:46.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | Illinois State Invitational | 9:46.04 | 3 | 813 | 78° |
3200m
831
Points
9:17.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | 60th Annual Capital City Relays | 9:17.49 | 1 | 831 | |
| April 20, 2019 | Kansas Relays | 9:22.85 | 2 | 805 | 72° |
| May 11, 2019 | Class 4 District 3 | 9:43.21 | 1 | 711 | |
| March 22, 2019 | Blair Oaks Invitational | 9:43.77 | 1 | 708 | 63° |
| April 14, 2018 | 59th Annual Capital City Relays | 9:52.50 | 2 | 669 | |
| April 6, 2019 | All Catholic Invitational | 9:52.94 | 3 | 667 | |
| April 27, 2018 | Warrenton Invitational | 9:53.70 | 1 | 664 | |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 10:06.02 | 3 | 612 | |
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 10:10.60 | 4 | 593 | 36° |
| May 4, 2018 | Helias, Hickman, Jeff City Tri | 10:21.93 | 1 | 547 | |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 10:31.77 | 14 | 509 | 49° |
| April 3, 2018 | Owensville Quad | 10:41.30 | 1 | 473 | 64° |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 11:20.55 | 16 | 340 | |
| May 12, 2018 | Class 4 District 5 | 11:38.07 | 11 | 288 | 89° |
5000m_cc
747
Points
15:21.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | MSHSAA State XC Championships | 15:21.30 | 2 | 747 | |
| Oct. 5, 2019 | 16th Camdenton Laker XC Invitational | 15:23.83 | 1 | 740 | 80° |
| Sept. 14, 2019 | Forest Park XC Festival | 15:46.20 | 2 | 677 | 84° |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 15:56.60 | 3 | 649 | |
| Sept. 7, 2019 | Jim Marshall Cross Country Invite | 16:03.25 | 1 | 631 | 83° |
| Sept. 29, 2018 | Capital City CC Challenge | 16:05.63 | 2 | 625 | 81° |
| Nov. 2, 2019 | Class 4 Sectional 2 | 16:06.10 | 1 | 624 | 51° |
| Oct. 27, 2018 | Class 3 District 5 | 16:09.49 | 1 | 615 | 63° |
| Oct. 19, 2019 | Borgia Invitational | 16:21.89 | 1 | 583 | 70° |
| Nov. 4, 2017 | MSHSAA State XC Championships | 16:22.15 | 5 | 582 | 65° |
| Sept. 2, 2017 | New Haven Short Course | 16:23.25 | 1 | 580 | |
| Oct. 28, 2017 | Class 3 District 5 | 16:28.90 | 2 | 565 | 40° |
| Nov. 3, 2018 | MSHSAA State XC Championships | 16:30.36 | 3 | 562 | 57° |
| Sept. 21, 2019 | Fulton Invitational | 16:30.44 | 1 | 561 | 83° |
| Nov. 5, 2016 | MSHSAA State XC Championships | 16:31.37 | 14 | 559 | 66° |
| Sept. 22, 2018 | Hermitage Invitational | 16:33.77 | 1 | 553 | 76° |
| Oct. 13, 2018 | Borgia Invitational | 16:36.10 | 1 | 547 | 51° |
| Oct. 26, 2019 | Class 4 District 3 | 16:41.20 | 1 | 535 | 51° |
| Sept. 30, 2017 | Capital City XC Challenge | 16:42.64 | 6 | 531 | 75° |
| Oct. 1, 2016 | Capital City XC Challenge | 16:42.68 | 12 | 531 | 68° |
| Oct. 5, 2017 | AAA Conference Championships | 16:44.69 | 1 | 526 | 78° |
| Sept. 1, 2018 | Jim Marshall Cross Country Invite | 16:45.46 | 1 | 525 | 91° |
| Sept. 15, 2018 | Fulton Invitational | 16:49.32 | 1 | 515 | 86° |
| Sept. 23, 2017 | Hancock Invitational | 16:51.80 | 2 | 509 | |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:52.50 | 189 | 508 | |
| Sept. 9, 2017 | Raymore-Peculiar XC Invitational | 16:58.40 | 3 | 494 | |
| Aug. 26, 2017 | Jim Marshall Cross Country Invite | 17:01.14 | 2 | 487 | 83° |
| Sept. 16, 2017 | Fulton Invitational | 17:03.26 | 4 | 482 | 88° |
| Sept. 17, 2016 | Fulton Invitational | 17:10.42 | 5 | 466 | 79° |
| Oct. 14, 2017 | Borgia Invitational | 17:16.60 | 1 | 452 | 86° |
| Oct. 15, 2016 | Borgia Invitational | 17:29.50 | 6 | 424 | 75° |
| Aug. 27, 2016 | Jim Marshall Cross Country Invite | 17:29.55 | 11 | 423 | 88° |
| Oct. 29, 2016 | Class 3 District 5 | 17:33.15 | 4 | 416 | 78° |
| Sept. 8, 2018 | Forest Park XC Festival | 17:40.50 | 10 | 400 | 71° |
| Sept. 24, 2016 | Hancock Invitational | 17:49.40 | 7 | 382 | |
| Sept. 10, 2016 | Raymore-Peculiar XC Invitational | 17:51.50 | 2 | 377 |
6000m_cc
901
Points
17:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Hawkeye Invitational | 17:50.00 | 2 | 901 | 79° |
| Sept. 1, 2023 | Western Illinois Alumni Invitational | 18:31.30 | 6 | 806 | 80° |
800m
1066
Points
1:48.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2025 | Missouri Valley Track and Field Championships | 1:48.63 | 2 | 1066 | 81° |
| May 18, 2025 | MVC Track and Field Championships | 1:48.63 | 2 | 1066 | 76° |
| Feb. 8, 2025 | Iowa State Classic | 1:48.84 | 5 | 1060 | 35° |
| Feb. 26, 2024 | MVC Indoor Championships | 1:49.00 | 1 | 1055 | |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 1:49.06 | 2 | 1053 | 78° |
| March 28, 2025 | Washington (Mo.) Distance Carnival | 1:49.38 | 3 | 1044 | 77° |
| April 5, 2024 | Billiken Invitational | 1:50.93 | 1 | 1000 | 55° |
| April 8, 2023 | Fighting Illini Challenge | 1:51.10 | 3 | 995 | 61° |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 1:51.21 | 2 | 992 | 78° |
| May 18, 2025 | MVC Track and Field Championships | 1:51.37 | 3 | 988 | 76° |
| May 19, 2025 | Missouri Valley Track and Field Championships | 1:51.37 | 3 | 988 | 81° |
| Jan. 21, 2023 | Cyclone Open | 1:52.83 | 7 | 947 | 28° |
| Feb. 26, 2024 | MVC Indoor Championships | 1:53.26 | 2 | 935 | |
| April 17, 2021 | Gibson Invitational | 1:54.20 | 13 | 910 | 60° |
| April 26, 2019 | Warrenton Invitational | 1:54.67 | 1 | 897 | 65° |
| April 19, 2025 | Virginia Challenge | 1:54.90 | 54 | 891 | 88° |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 1:55.50 | 3 | 875 | |
| April 27, 2018 | Warrenton Invitational | 1:56.97 | 1 | 837 | |
| May 19, 2018 | Class 4 Sectional 3 | 1:56.99 | 2 | 837 | 85° |
| May 12, 2018 | Class 4 District 5 | 1:57.19 | 1 | 832 | 89° |
| May 4, 2018 | Helias, Hickman, Jeff City Tri | 1:57.63 | 1 | 820 | |
| Jan. 18, 2020 | Arkansas High School Invitational | 1:58.32 | 1 | 803 | |
| May 3, 2019 | Jefferson City vs Hickman, Helias | 1:58.38 | 1 | 801 | |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 1:58.49 | 1 | 799 | |
| April 20, 2018 | Waynesville Invitational | 1:59.00 | 2 | 786 | |
| April 20, 2019 | Kansas Relays | 1:59.11 | 11 | 783 | 72° |
| March 18, 2019 | JC/Helias/Rolla/Eldon Quad | 2:00.27 | 1 | 754 | |
| May 11, 2019 | Class 4 District 3 | 2:00.53 | 1 | 748 | |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 2:00.64 | 1 | 745 | |
| Feb. 17, 2019 | Mizzou High School Indoor Series Championship | 2:02.54 | 4 | 700 | 34° |
| March 20, 2018 | Helias, Eldon, Jeff City Tri | 2:03.63 | 1 | 674 | |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 2:04.23 | 10 | 661 | 49° |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 2:04.42 | 2 | 656 | 31° |
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 2:06.05 | 7 | 620 | 36° |
| Jan. 27, 2019 | Jayhawk High School Open | 2:06.10 | 2 | 619 | 46° |
| March 28, 2017 | Borgia Invitational | 2:08.19 | 5 | 573 | 60° |
| March 20, 2017 | Helias, Eldon, Jeff City Tri | 2:25.25 | 3 | 267 |
8000m_cc
962
Points
23:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 23:36.80 | 6 | 962 | 52° |
| Oct. 4, 2024 | Joe Piane Invitational | 24:03.60 | 99 | 915 | 71° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:32.75 | 43 | 864 | 66° |
| Sept. 29, 2023 | Gans Creek Classic College | 25:25.20 | 58 | 777 | |
| Sept. 20, 2024 | Bradley Intercollegiate Championships | 25:52.20 | 11 | 734 | 88° |
| Oct. 27, 2023 | MVC XC Championships | 26:18.93 | 55 | 693 | 83° |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 26:19.00 | 55 | 693 | 83° |
| Oct. 14, 2022 | Bradley Pink Classic | 26:23.90 | 43 | 685 | 61° |
| Oct. 21, 2022 | Illini Open | 26:34.90 | 26 | 669 | 71° |
5mile_cc
598
Points
27:32.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 27:32.70 | 178 | 598 | 64° |
mile
1125
Points
3:55.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 3:55.93 | 6 | 1125 | 28° |
| Feb. 1, 2025 | Meyo Invitational | 3:57.20 | 2 | 1110 | 31° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 3:59.14 | 36 | 1085 | 58° |
| June 1, 2023 | HOKA Festival of Miles | 4:01.18 | 7 | 1060 | 90° |
| Jan. 25, 2025 | Larry Wieczorek Invitational | 4:01.38 | 1 | 1058 | 37° |
| Jan. 27, 2024 | IUPUI Invitational | 4:03.46 | 1 | 1033 | 41° |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 4:06.84 | 3 | 992 | |
| Jan. 13, 2024 | Hawkeye Invitational | 4:07.90 | 5 | 980 | 18° |
| Feb. 26, 2024 | MVC Indoor Championships | 4:08.37 | 2 | 975 | |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 4:10.26 | 18 | 953 | 37° |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 4:10.76 | 1 | 947 | 46° |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 4:10.96 | 1 | 944 | 46° |
| Feb. 27, 2023 | MVC Indoor TF Championship | 4:14.71 | 3 | 902 | 59° |
| May 30, 2019 | Festival of Miles | 4:14.93 | 8 | 899 | |
| Feb. 27, 2023 | MVC Indoor TF Championship | 4:15.87 | 4 | 889 | 59° |
| Feb. 26, 2024 | MVC Indoor Championships | 4:17.03 | 2 | 876 | |
| May 31, 2018 | Festival of Miles | 4:17.77 | 4 | 868 | |
| Jan. 18, 2020 | Arkansas High School Invitational | 4:21.71 | 2 | 825 | |
| Feb. 17, 2019 | Mizzou High School Indoor Series Championship | 4:23.45 | 3 | 806 | 34° |
| Jan. 27, 2019 | Jayhawk High School Open | 4:32.05 | 3 | 717 | 46° |
| Feb. 4, 2018 | Big River Running High School Indoor Series Qualifying Meet # 2 | 4:35.30 | 4 | 685 | 36° |
| Feb. 17, 2018 | Big River Running High School Indoor Championship | 4:39.80 | 10 | 642 | 49° |
| Jan. 14, 2018 | Big River Running High School Indoor Series Qualifying Meet # 1 | 4:46.84 | 8 | 576 | 31° |
| Jan. 12, 2019 | Arkansas High School Invitational | 4:50.43 | 64 | 545 |
Cross Country
Event Group
962
Points
23:36.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | Missouri Valley Conference Cross Country Championships | 23:36.80 | 6 | 962 | 52° |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:03.60 | 99 | 915 | 71° |
| Aug. 30, 2024 | 6000mCC | Hawkeye Invitational | 17:50.00 | 2 | 901 | 79° |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 30:53.33 | 68 | 881 | 55° |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:32.75 | 43 | 864 | 66° |
Mile
Event Group
1128
Points
3:38.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 1500m | Eagle Elite Invitational | 3:38.47 | 5 | 1128 | 28° |
| Feb. 15, 2025 | Mile | Eagle Elite Invitational | 3:55.93 | 6 | 1125 | 28° |
| Feb. 1, 2025 | Mile | Meyo Invitational | 3:57.20 | 2 | 1110 | 31° |
| April 26, 2025 | 1500m | Drake Relays | 3:41.14 | 7 | 1092 | 61° |
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 3:41.24 | 14 | 1090 | 80° |
Distance
Event Group
995
Points
8:10.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2025 | 3000m | Missouri Valley Conference Indoor Championships | 8:10.61 | 1 | 995 | 46° |
| Jan. 18, 2025 | 3000m | Hawkeye Invite | 8:12.57 | 4 | 984 | 29° |
| Jan. 20, 2024 | 3000m | Larry Wieczorek Invitational | 8:15.31 | 5 | 968 | -1° |
| April 13, 2019 | 3200m | 60th Annual Capital City Relays | 9:17.49 | 1 | 831 | |
| April 20, 2019 | 3200m | Kansas Relays | 9:22.85 | 2 | 805 | 72° |
Steeple
Event Group
813
Points
9:46.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2021 | 3000mSC | Illinois State Invitational | 9:46.04 | 3 | 813 | 78° |
Mid-D
Event Group
1066
Points
1:48.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2025 | 800m | Missouri Valley Track and Field Championships | 1:48.63 | 2 | 1066 | 81° |
| May 18, 2025 | 800m | MVC Track and Field Championships | 1:48.63 | 2 | 1066 | 76° |
| Feb. 8, 2025 | 800m | Iowa State Classic | 1:48.84 | 5 | 1060 | 35° |
| Feb. 26, 2024 | 800m | MVC Indoor Championships | 1:49.00 | 1 | 1055 | |
| May 12, 2024 | 800m | MVC Outdoor Track & Field Championship | 1:49.06 | 2 | 1053 | 78° |