Performance Dashboard
Athlete analytics & progression tracking
1000m
668
Points
2:40.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 2:40.36 | 45 | 668 | 33° |
| Feb. 22, 2025 | Brown University Invitational | 2:50.98 | 15 | 497 | 37° |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 2:52.07 | 50 | 481 | 34° |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 2:53.11 | 2 | 466 | |
| Jan. 24, 2023 | Dual Valley Conference League Championships | 2:53.55 | 1 | 459 | 41° |
| Jan. 28, 2023 | MSTCA Coaches Invitational Small Schools | 2:56.42 | 19 | 419 | |
| Feb. 12, 2022 | MSTCA Last Chance | 2:57.79 | 49 | 400 | |
| Jan. 10, 2023 | Dual Valley Conference League Meet #4 | 2:58.27 | 2 | 394 | 40° |
| Jan. 27, 2022 | Dual Valley Conference Indoor Championships | 2:58.75 | 1 | 388 | 23° |
1500m
622
Points
4:21.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Jonathan Tymann Invitational | 4:21.35 | 3 | 622 | 42° |
| March 23, 2024 | Sean Livingston Invitational - Roger Williams University | 4:27.55 | 5 | 561 | 50° |
| April 18, 2025 | Edmundson Classic - ECSU | 4:30.47 | 13 | 533 | |
| April 26, 2025 | Conference of New England Outdoor T&F Championships | 4:37.36 | 19 | 471 | 62° |
2mile
507
Points
10:36.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | 59th Annual Fred Warren District E | 10:36.22 | 4 | 507 | 73° |
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 11:05.80 | 11 | 402 | 87° |
3000m
515
Points
9:48.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2025 | Edmundson Classic - ECSU | 9:48.74 | 5 | 515 | |
| Jan. 25, 2025 | Wesleyan January Indoor Invitational | 9:49.19 | 2 | 513 | 27° |
| Jan. 27, 2024 | Wesleyan Indoor Invitational | 9:50.08 | 5 | 509 | 42° |
| Jan. 27, 2024 | Wesleyan T&F January Invite | 9:50.08 | 5 | 509 | 42° |
3000m_cc
298
Points
10:48.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 10:48.70 | 5 | 298 | 70° |
| Sept. 8, 2018 | 11th Annual Vineyard XC Invitational | 11:53.84 | 23 | 130 | |
| Sept. 29, 2018 | Frank Kelley Invitational | 12:43.30 | 117 | 48 |
4000m_cc
230
Points
15:09.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 15:09.45 | 14 | 230 | 73° |
| Oct. 12, 2019 | Wickham Park Invitational | 15:45.00 | 7 | 164 | |
| Sept. 22, 2018 | Ocean State Invitational | 15:51.90 | 29 | 152 | 72° |
500m
1
Points
4:24.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Eastern Edmondson Classic | 4:24.23 | 5 | 1 | |
| March 23, 2024 | Sean Livingston Track & Field Invitational | 4:27.55 | 5 | 1 | 50° |
5000m
588
Points
16:19.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Annual Penmen Relays | 16:19.83 | 7 | 588 | 56° |
| April 6, 2024 | Jonathan Tymann Invitational | 16:24.40 | 3 | 577 | 42° |
| April 26, 2025 | Conference of New England Outdoor T&F Championships | 17:05.91 | 15 | 476 | 62° |
5000m_cc
566
Points
16:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 16:28.50 | 16 | 566 | 63° |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 16:54.00 | 9 | 504 | 41° |
| Oct. 23, 2021 | MSTCA Dick Atkinson Memorial Race | 17:17.40 | 17 | 450 | |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:22.90 | 43 | 438 | 72° |
| Nov. 20, 2021 | MIAA State Championships | 17:25.45 | 92 | 432 | |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:26.00 | 27 | 431 | 67° |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 17:26.10 | 24 | 431 | |
| Sept. 18, 2021 | Martha's Vineyard Invitational | 17:26.85 | 13 | 429 | 75° |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:29.27 | 7 | 424 | 54° |
| Sept. 10, 2022 | Martha's Vineyard Invitational | 17:32.30 | 10 | 418 | 82° |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 17:35.70 | 25 | 410 | |
| Oct. 8, 2022 | Ponaganset Covered Bridge Classic | 17:36.60 | 50 | 408 | 57° |
| Sept. 1, 2023 | Suffolk Short Course Classic | 17:38.00 | 68 | 405 | |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 17:49.46 | 81 | 381 | 41° |
| Oct. 29, 2022 | 2nd Annual District E Central Mass Championships | 17:50.52 | 4 | 379 | 56° |
| Oct. 29, 2022 | District E Championship | 17:50.60 | 4 | 379 | 56° |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 17:54.20 | 22 | 372 | 56° |
| Sept. 25, 2021 | Ocean State Invitational | 18:02.19 | 49 | 356 | 76° |
| Oct. 20, 2022 | Dual Valley League Cross-Country Championships | 18:04.00 | 3 | 352 | 54° |
| Oct. 30, 2021 | Dual Valley Conference League Championship | 18:12.00 | 1 | 336 | 60° |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 18:28.40 | 43 | 305 | |
| Sept. 21, 2019 | Amherst Invitational | 18:30.00 | 6 | 303 | 83° |
| Sept. 6, 2025 | University of Hartford XC Invitational | 18:33.00 | 67 | 297 | 80° |
| Nov. 21, 2020 | MSTCA Cup | 18:34.70 | 36 | 294 | 60° |
| Oct. 26, 2018 | Dual Valley Conference League Championship | 18:51.90 | 3 | 264 | 47° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:00.70 | 120 | 249 | |
| Nov. 9, 2019 | MIAA Central Division Championships | 19:19.70 | 74 | 218 | 35° |
| Nov. 10, 2018 | MIAA Central Division Championships | 19:37.00 | 112 | 192 |
600m
477
Points
1:34.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | MSTCA Speed Classic Large School | 1:34.32 | 21 | 477 | |
| Dec. 18, 2021 | MSTCA Speed Classic | 1:34.76 | 20 | 465 | |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 1:40.76 | 3 | 318 | 45° |
800m
582
Points
2:07.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2023 | MIAA Division 6 Track & Field Championship | 2:07.80 | 1 | 582 | 68° |
| April 5, 2025 | Jonathan Tymann Invitational | 2:10.18 | 7 | 532 | 45° |
| May 17, 2023 | Dual Valley Conference Outdoor Championship | 2:11.72 | 5 | 500 | 64° |
| May 16, 2022 | Dual Valley Conference Championship | 2:11.88 | 2 | 497 | 83° |
| June 6, 2022 | MIAA Division 6 Championships | 2:16.49 | 26 | 410 | 82° |
8000m_cc
593
Points
27:26.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 27:26.92 | 149 | 593 | 61° |
| Oct. 14, 2023 | Western New England University Cross-Country Invitational | 27:37.50 | 15 | 578 | 56° |
| Oct. 11, 2025 | James Earley Invitational | 27:45.30 | 32 | 567 | 64° |
| Sept. 30, 2023 | KSC Invitational | 27:46.20 | 59 | 566 | 70° |
| Oct. 7, 2023 | James Earley Invitational | 27:52.30 | 71 | 557 | 69° |
| Nov. 2, 2024 | Conference of New England | 27:56.64 | 31 | 552 | 55° |
| Nov. 2, 2024 | CNE XC Championship | 27:56.70 | 31 | 551 | 55° |
| Sept. 14, 2024 | Pop Crowell Invitational | 28:11.90 | 12 | 531 | 75° |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 28:12.20 | 118 | 531 | 58° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 28:20.78 | 170 | 519 | 75° |
| Nov. 1, 2025 | CNE XC Championship | 28:25.35 | 46 | 513 | 55° |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 28:29.00 | 179 | 508 | 68° |
| Oct. 18, 2025 | WNE Golden Bear Invitational | 28:30.40 | 49 | 507 | 62° |
| Sept. 13, 2025 | Pop Crowell Invitational | 28:43.54 | 25 | 490 | 70° |
| Sept. 13, 2025 | Pop Crowell Invitational | 28:43.60 | 25 | 489 | 70° |
| Nov. 11, 2023 | NCAA Division III East Regional | 28:50.60 | 138 | 480 | 41° |
| Oct. 12, 2024 | James Earley Invitational | 29:18.80 | 66 | 445 | 71° |
| Nov. 17, 2023 | CCC XC Championships | 29:29.50 | 55 | 432 | 64° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 29:42.60 | 172 | 417 | 43° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 29:42.60 | 172 | 417 | 43° |
mile
638
Points
4:40.19
Personal Record
s
1
Points
24-3.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2022 | Dual Valley Conference Indoor Championships | 24-3.5 | 10 | 1 | 23° |
| Jan. 17, 2023 | Dual Valley Conference League Meet #5 | 25-8.25 | 13 | 1 | 45° |
Mid-D
Event Group
668
Points
2:40.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | 1000m | Boston University John Thomas Terrier Classic | 2:40.36 | 45 | 668 | 33° |
| May 25, 2023 | 800m | MIAA Division 6 Track & Field Championship | 2:07.80 | 1 | 582 | 68° |
| April 5, 2025 | 800m | Jonathan Tymann Invitational | 2:10.18 | 7 | 532 | 45° |
| May 17, 2023 | 800m | Dual Valley Conference Outdoor Championship | 2:11.72 | 5 | 500 | 64° |
| May 16, 2022 | 800m | Dual Valley Conference Championship | 2:11.88 | 2 | 497 | 83° |
Mile
Event Group
638
Points
4:40.19
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | Mile | 61st Boys & 50th Girls District E Division 2 Central Mass Champ. | 4:40.19 | 3 | 638 | 77° |
| March 28, 2025 | Mile | SNHU Spring Invitational | 4:41.05 | 12 | 630 | 53° |
| Feb. 17, 2024 | Mile | Brown University Invitational | 4:41.34 | 6 | 627 | 36° |
| April 6, 2024 | 1500m | Jonathan Tymann Invitational | 4:21.35 | 3 | 622 | 42° |
| Jan. 28, 2023 | Mile | MSTCA Coaches Invitational Small Schools | 4:47.72 | 23 | 569 |
Distance
Event Group
515
Points
9:48.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2025 | 3000m | Edmundson Classic - ECSU | 9:48.74 | 5 | 515 | |
| Jan. 25, 2025 | 3000m | Wesleyan January Indoor Invitational | 9:49.19 | 2 | 513 | 27° |
| Jan. 27, 2024 | 3000m | Wesleyan Indoor Invitational | 9:50.08 | 5 | 509 | 42° |
| Jan. 27, 2024 | 3000m | Wesleyan T&F January Invite | 9:50.08 | 5 | 509 | 42° |
| June 12, 2021 | 2Mile | 59th Annual Fred Warren District E | 10:36.22 | 4 | 507 | 73° |
Cross Country
Event Group
593
Points
27:26.92
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 27:26.92 | 149 | 593 | 61° |
| Oct. 14, 2023 | 8000mCC | Western New England University Cross-Country Invitational | 27:37.50 | 15 | 578 | 56° |
| Oct. 11, 2025 | 8000mCC | James Earley Invitational | 27:45.30 | 32 | 567 | 64° |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 16:28.50 | 16 | 566 | 63° |
| Sept. 30, 2023 | 8000mCC | KSC Invitational | 27:46.20 | 59 | 566 | 70° |
Long Sprints
Event Group
1
Points
4:24.23
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 500m | Eastern Edmondson Classic | 4:24.23 | 5 | 1 | |
| March 23, 2024 | 500m | Sean Livingston Track & Field Invitational | 4:27.55 | 5 | 1 | 50° |
Long-Distance
Event Group
588
Points
16:19.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 5000m | Annual Penmen Relays | 16:19.83 | 7 | 588 | 56° |
| April 6, 2024 | 5000m | Jonathan Tymann Invitational | 16:24.40 | 3 | 577 | 42° |
| April 26, 2025 | 5000m | Conference of New England Outdoor T&F Championships | 17:05.91 | 15 | 476 | 62° |
Throws
Event Group
1
Points
24-3.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2022 | S | Dual Valley Conference Indoor Championships | 24-3.5 | 10 | 1 | 23° |
| Jan. 17, 2023 | S | Dual Valley Conference League Meet #5 | 25-8.25 | 13 | 1 | 45° |