Performance Dashboard
Athlete analytics & progression tracking
1500m
455
Points
4:39.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2018 | 2018 Mid-Atlantic USATF JO T&F Championships | 4:39.25 | 4 | 455 |
1600m
738
Points
4:28.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2019 | Friends Central vs George School, Abington Friends, Perkiomen | 4:28.35 | 1 | 738 | 63° |
| May 11, 2019 | Friends League Championships | 4:31.46 | 1 | 707 | 69° |
200m
1
Points
1:49.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2024 | The Farmer's Classic | 1:49.12 | 4 | 1 |
400m
787
Points
51.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | Neshaminy Invitational | 51.23 | 3 | 787 | |
| April 10, 2019 | Solebury/Barrack Hebrew Academy/Villa Victoria/Abington Friends | 51.70 | 1 | 761 | 57° |
| May 3, 2018 | 44th Trojan Track Classic | 52.13 | 8 | 737 | 86° |
| May 12, 2018 | Friends League Championships | 52.44 | 2 | 720 | 71° |
500m
728
Points
1:08.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 1:08.72 | 20 | 728 | 41° |
5000m_cc
368
Points
17:55.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2018 | Friends Schools League Championship | 17:55.98 | 14 | 368 | 57° |
| Sept. 29, 2018 | Annual XC Chesapeake Invitational | 18:23.75 | 38 | 314 | 75° |
| Oct. 27, 2018 | PA Independent Schools Championships (PAISAA) | 18:43.40 | 30 | 278 | |
| Sept. 15, 2018 | 66th Annual George School Invitational | 19:06.20 | 67 | 240 | 77° |
600m
788
Points
1:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Virginia Tech Challenge | 1:24.30 | 5 | 788 | 30° |
800m
1066
Points
1:48.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | ACC Outdoor Track & Field Championships | 1:48.63 | 8 | 1066 | 84° |
| May 27, 2023 | NCAA Division I East Preliminary | 1:49.84 | 25 | 1031 | 73° |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 1:50.20 | 14 | 1021 | 54° |
| April 13, 2023 | Carnegie Mellon University Last Chance Meet | 1:51.62 | 1 | 981 | 81° |
| Jan. 14, 2023 | Nittany Lion Challenge | 1:52.09 | 1 | 968 | 31° |
| Feb. 13, 2021 | Tiger Paw Invite | 1:53.02 | 14 | 942 | 41° |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 1:53.28 | 30 | 935 | 44° |
| Feb. 15, 2020 | Doug Raymond National Qualifier | 1:53.48 | 3 | 929 | |
| Feb. 5, 2022 | Doc Hale VT Elite | 1:53.65 | 13 | 925 | 30° |
| Dec. 2, 2022 | YSU Indoor Track & Field Icebreaker | 1:53.85 | 2 | 919 | 50° |
| Jan. 15, 2022 | Nittany Lion Challenge | 1:54.28 | 3 | 908 | 21° |
| May 1, 2021 | Mountaineer Twilight | 1:54.71 | 3 | 896 | 62° |
| Feb. 1, 2020 | Penn State National Open | 1:54.77 | 9 | 895 | 41° |
| Feb. 6, 2021 | Doc Hale Elite | 1:55.07 | 13 | 887 | 45° |
| May 2, 2019 | Helman Memorial Invitational | 1:55.41 | 2 | 878 | |
| Dec. 6, 2019 | YSU Icebreaker | 1:55.47 | 4 | 876 | |
| Feb. 8, 2020 | Meyo Invitational | 1:55.61 | 32 | 873 | 35° |
| Dec. 3, 2021 | YSU Icebreaker | 1:55.85 | 1 | 866 | |
| April 17, 2021 | Virginia Challenge | 1:56.14 | 36 | 859 | 64° |
| May 18, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 1:56.71 | 2 | 844 | 77° |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 1:58.55 | 9 | 797 | |
| May 21, 2018 | PA Independent School Athletic Association (PAISAA) Championship | 1:58.97 | 3 | 786 | 76° |
| Feb. 16, 2019 | TFCAofGP Meet of Champs | 1:59.51 | 2 | 773 | |
| Feb. 8, 2019 | TFCAofGP Last Chance Meet | 2:00.37 | 3 | 752 | |
| May 20, 2017 | PA Independent School Athletic Association (PAISAA) Championship | 2:00.44 | 3 | 750 | 65° |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 2:00.99 | 1 | 737 | |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 2:01.71 | 31 | 720 | 74° |
| Jan. 13, 2019 | TFCAofGP Meet #5 | 2:01.97 | 1 | 713 | |
| May 11, 2019 | Friends League Championships | 2:02.11 | 2 | 710 | 69° |
| Dec. 8, 2018 | Ursinus High School Invitational | 2:02.99 | 1 | 689 | |
| May 13, 2017 | Friends School League | 2:03.53 | 3 | 677 | 51° |
| April 7, 2018 | Council Rock Kiwanis Invitational | 2:03.84 | 6 | 670 | |
| April 15, 2017 | Neshaminy Track Classic | 2:04.57 | 4 | 653 | |
| Jan. 9, 2019 | Hill Prep Invitational | 2:05.30 | 1 | 636 | |
| June 11, 2017 | AAU District Qualifier - Mid-Atlantic | 2:05.47 | 7 | 633 | 90° |
| April 16, 2019 | Friends Central vs George School, Abington Friends, Perkiomen | 2:07.12 | 2 | 596 | 63° |
| June 25, 2017 | AAU Region 2 Qualifier | 2:08.41 | 9 | 569 | |
| May 12, 2018 | Friends League Championships | 2:08.48 | 3 | 567 | 71° |
| Jan. 26, 2019 | PA Independent School Athletic Association (PAISAA) Championship | 2:08.98 | 1 | 556 | 34° |
| May 18, 2016 | PA Independent School Athletic Association (PAISAA) Championship | 2:09.48 | 17 | 546 | 64° |
| May 5, 2016 | Helman Memorial Invitational | 2:10.57 | 9 | 524 | |
| May 21, 2016 | Friends School League | 2:12.27 | 6 | 490 | 58° |
| April 16, 2016 | Neshaminy Track Classic | 2:14.62 | 11 | 444 | |
| April 10, 2019 | Solebury/Barrack Hebrew Academy/Villa Victoria/Abington Friends | 2:33.27 | 2 | 163 | 57° |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Friends School League | 5-0 | 9 | 1 | 51° |
mile
929
Points
4:12.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:12.33 | 12 | 929 |
Mile
Event Group
929
Points
4:12.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 4:12.33 | 12 | 929 | |
| April 16, 2019 | 1600m | Friends Central vs George School, Abington Friends, Perkiomen | 4:28.35 | 1 | 738 | 63° |
| May 11, 2019 | 1600m | Friends League Championships | 4:31.46 | 1 | 707 | 69° |
| June 17, 2018 | 1500m | 2018 Mid-Atlantic USATF JO T&F Championships | 4:39.25 | 4 | 455 |
Short Sprints
Event Group
1
Points
1:49.12
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2024 | 200m | The Farmer's Classic | 1:49.12 | 4 | 1 |
Long Sprints
Event Group
787
Points
51.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 400m | Neshaminy Invitational | 51.23 | 3 | 787 | |
| April 10, 2019 | 400m | Solebury/Barrack Hebrew Academy/Villa Victoria/Abington Friends | 51.70 | 1 | 761 | 57° |
| May 3, 2018 | 400m | 44th Trojan Track Classic | 52.13 | 8 | 737 | 86° |
| Jan. 18, 2020 | 500m | Virginia Tech Invitational (College) | 1:08.72 | 20 | 728 | 41° |
| May 12, 2018 | 400m | Friends League Championships | 52.44 | 2 | 720 | 71° |
Cross Country
Event Group
368
Points
17:55.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2018 | 5K XC | Friends Schools League Championship | 17:55.98 | 14 | 368 | 57° |
| Sept. 29, 2018 | 5K XC | Annual XC Chesapeake Invitational | 18:23.75 | 38 | 314 | 75° |
| Oct. 27, 2018 | 5K XC | PA Independent Schools Championships (PAISAA) | 18:43.40 | 30 | 278 | |
| Sept. 15, 2018 | 5K XC | 66th Annual George School Invitational | 19:06.20 | 67 | 240 | 77° |
Mid-D
Event Group
1066
Points
1:48.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 800m | ACC Outdoor Track & Field Championships | 1:48.63 | 8 | 1066 | 84° |
| May 27, 2023 | 800m | NCAA Division I East Preliminary | 1:49.84 | 25 | 1031 | 73° |
| Feb. 25, 2023 | 800m | ACC Indoor Track & Field Championships | 1:50.20 | 14 | 1021 | 54° |
| April 13, 2023 | 800m | Carnegie Mellon University Last Chance Meet | 1:51.62 | 1 | 981 | 81° |
| Jan. 14, 2023 | 800m | Nittany Lion Challenge | 1:52.09 | 1 | 968 | 31° |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | HJ | Friends School League | 5-0 | 9 | 1 | 51° |