Trophy Case
'25 2Mile
National Third Place
'21 5K XC
Regional Third Place
'24-'25 3200m
State Champion
'22-'24 5K XC
State Champion
'24-'25 1600m
State Champion
'23 1600m
State Runner-Up
'21 5K XC
State Runner-Up
'22 1600m
State Third Place
'22 3200m
State Third Place
-
Class Rankings
Graduation Year 2025
-
Mile
1600m • 4:00.99
-
Distance
2mile • 8:48.63
-
Cross Country
5000m • 14:59.70
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
589
Points
2:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2023 | Seaforth High School Last Chance Meet | 2:45.10 | 1 | 589 | 45° |
1500m
1015
Points
3:46.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 3:46.99 | 12 | 1015 | 76° |
| March 29, 2025 | Raleigh Relays | 3:51.00 | 108 | 964 | 79° |
| May 2, 2025 | Track Night NYC | 3:51.34 | 2 | 960 | 86° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:04.47 | 81 | 803 | 87° |
| May 30, 2024 | HOKA Festival of Miles | 4:09.11 | 15 | 751 | 78° |
1600m
1045
Points
4:00.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:00.99 | 6 | 1045 | 76° |
| May 24, 2025 | RunningLane Track Championships | 4:02.97 | 7 | 1021 | 68° |
| April 25, 2025 | Cary AC Elite Sprint & Distance | 4:06.96 | 1 | 974 | 81° |
| April 20, 2024 | Carolina Distance Carnival | 4:07.27 | 3 | 970 | 82° |
| April 19, 2025 | Apex Lions' Relays | 4:10.29 | 1 | 935 | 84° |
| May 25, 2024 | RunningLane Track Championships | 4:11.42 | 17 | 922 | 85° |
| May 17, 2025 | NCHSAA 2A State Championship | 4:19.27 | 1 | 834 | 80° |
| April 15, 2023 | Apex Lions' Relays | 4:20.31 | 7 | 823 | 75° |
| April 22, 2023 | Carolina Distance Carnival | 4:21.81 | 25 | 807 | 74° |
| May 20, 2023 | NCHSAA 2A State Championship | 4:23.85 | 2 | 785 | 76° |
| May 17, 2024 | NCHSAA 2A State Championship | 4:24.23 | 1 | 781 | 76° |
| March 19, 2024 | Seaforth High School Meet #1 | 4:24.70 | 1 | 776 | 55° |
| April 29, 2022 | Carolina Distance Carnival | 4:27.99 | 36 | 742 | |
| May 30, 2024 | HOKA Festival of Miles | 4:28.28 | 15 | 739 | 78° |
| May 3, 2023 | 2023 1A/2A Mid-Carolina Conference Track and Field Championships | 4:28.94 | 1 | 732 | 62° |
| Jan. 20, 2025 | NC Dogwood MLK Invitational | 4:29.25 | 1 | 729 | |
| March 31, 2023 | Chatham County Championships | 4:30.03 | 1 | 721 | |
| May 10, 2024 | NCHSAA 2A Mideast Regional | 4:31.47 | 1 | 707 | 81° |
| May 9, 2025 | NCHSAA 2A Mideast Regional | 4:34.61 | 1 | 676 | 82° |
| May 20, 2022 | NCHSAA 2A State Championship | 4:36.62 | 5 | 656 | |
| May 12, 2023 | NCHSAA 2A Mideast Regional | 4:37.13 | 2 | 651 | 84° |
| May 1, 2024 | Mid-Carolina Conference 1A/2A Outdoor Championship | 4:37.35 | 1 | 649 | 81° |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 4:38.53 | 8 | 638 | 45° |
| March 30, 2022 | Chatham Central, Bartlett-Yancey @ Seaforth | 4:39.00 | 1 | 633 | 71° |
| March 30, 2022 | Chatham Central Track Meet | 4:39.00 | 1 | 633 | 71° |
| Feb. 2, 2022 | Eastern Alamance Polar Bear #3 | 4:39.37 | 1 | 630 | 54° |
| April 6, 2022 | Woods Charter, Bartlett Yancey @ Seaforth | 4:39.80 | 1 | 626 | 79° |
| Feb. 11, 2022 | NCHSAA 1A-2A Indoor State Championship Meet | 4:39.85 | 3 | 625 | |
| March 22, 2022 | Bartlett Yancey, Seaforth@Cummings | 4:43.80 | 1 | 589 | 71° |
| May 14, 2022 | NCHSAA 2A Mideast Regional | 4:46.65 | 3 | 563 | 78° |
| April 13, 2022 | Chatham Central, North Moore @ Seaforth | 5:04.30 | 1 | 416 | 81° |
| April 27, 2022 | 1A/2A Mid-Carolina Conference Championships | 5:30.42 | 1 | 240 | 70° |
2mile
995
Points
8:48.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 8:48.63 | 3 | 995 | 66° |
| Jan. 19, 2025 | The VA Showcase | 9:07.84 | 3 | 896 | |
| June 8, 2025 | Brooks PR Invitational | 9:15.08 | 8 | 860 | 86° |
| March 10, 2024 | New Balance Nationals Indoor | 9:16.24 | 46 | 854 | |
| March 12, 2023 | New Balance Nationals Indoor | 9:16.38 | 43 | 853 | |
| Jan. 14, 2024 | The VA Showcase | 9:24.62 | 14 | 814 |
3000m
873
Points
8:32.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 8:32.63 | 8 | 873 | 86° |
| Jan. 19, 2025 | The VA Showcase | 8:35.84 | 5 | 856 | |
| March 12, 2023 | New Balance Nationals Indoor | 8:44.28 | 63 | 812 | |
| Jan. 14, 2024 | The VA Showcase | 8:50.29 | 15 | 782 |
3200m
967
Points
8:50.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 8:50.49 | 5 | 967 | 85° |
| May 6, 2023 | Dogwood Track Classic | 9:02.61 | 6 | 905 | 75° |
| Jan. 19, 2025 | The VA Showcase | 9:05.23 | 3 | 892 | |
| May 4, 2024 | Dogwood Track Classic | 9:07.92 | 10 | 878 | 62° |
| June 8, 2025 | Brooks PR Invitational | 9:11.41 | 8 | 861 | 86° |
| Jan. 14, 2024 | The VA Showcase | 9:22.04 | 15 | 809 | |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 9:24.77 | 3 | 796 | |
| March 25, 2023 | Raleigh Relays | 9:27.40 | 13 | 783 | 82° |
| May 17, 2024 | NCHSAA 2A State Championship | 9:30.24 | 1 | 770 | 76° |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 9:30.33 | 1 | 770 | |
| May 12, 2023 | NCHSAA 2A Mideast Regional | 9:30.38 | 1 | 769 | 84° |
| Jan. 6, 2024 | Just Don't Lose Classic | 9:31.35 | 1 | 765 | |
| May 27, 2023 | RunningLane Track Championships | 9:32.20 | 16 | 761 | 79° |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 9:33.78 | 1 | 754 | 45° |
| May 17, 2025 | NCHSAA 2A State Championship | 9:36.80 | 1 | 740 | 80° |
| Jan. 4, 2025 | JDL Run Fast Invitational | 9:39.83 | 1 | 726 | |
| March 30, 2024 | Raleigh Relays | 9:43.46 | 16 | 709 | 73° |
| May 10, 2024 | NCHSAA 2A Mideast Regional | 9:48.76 | 1 | 686 | 81° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:51.38 | 15 | 674 | 49° |
| May 9, 2025 | NCHSAA 2A Mideast Regional | 9:56.99 | 1 | 650 | 82° |
| Feb. 5, 2022 | East Chapel Hill Polar Bear #5 | 10:01.78 | 1 | 629 | |
| Feb. 11, 2022 | NCHSAA 1A-2A Indoor State Championship Meet | 10:02.19 | 3 | 628 | |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 10:03.07 | 11 | 624 | |
| March 19, 2022 | Cary Academy Invitational | 10:05.07 | 4 | 616 | |
| April 12, 2025 | Seaforth Invitational | 10:16.86 | 1 | 567 | 56° |
| May 14, 2022 | NCHSAA 2A Mideast Regional | 10:28.86 | 2 | 520 | 78° |
| April 30, 2025 | Mid-Carolina Conference 1A/2A Outdoor Championship | 10:36.32 | 1 | 492 | 88° |
| April 16, 2025 | Northwood Meet #2 | 10:44.17 | 2 | 463 | |
| May 3, 2023 | 2023 1A/2A Mid-Carolina Conference Track and Field Championships | 11:07.00 | 2 | 384 | 62° |
| March 6, 2025 | Southeast Alamance TRI-MEET 1 | 11:12.90 | 1 | 364 | |
| April 17, 2024 | Seaforth, Bartlett Yancey, Graham, Southeast Alamance @ Cummings | 11:15.90 | 1 | 355 | 82° |
| April 27, 2022 | 1A/2A Mid-Carolina Conference Championships | 11:37.54 | 1 | 289 | 70° |
5000m_cc
811
Points
14:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 14:59.70 | 8 | 811 | |
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:25.75 | 20 | 735 | 51° |
| Sept. 21, 2024 | adidas XC Challenge | 15:33.90 | 20 | 712 | |
| Sept. 17, 2022 | adidas XC Challenge | 15:34.70 | 20 | 709 | |
| Nov. 30, 2024 | Foot Locker South Regional | 15:35.21 | 23 | 708 | 46° |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:37.27 | 51 | 702 | 57° |
| Oct. 19, 2024 | The VA XC Showcase | 15:39.80 | 44 | 695 | 70° |
| Oct. 28, 2023 | NCHSAA 2A Mideast Regional | 15:44.95 | 1 | 681 | |
| Nov. 2, 2024 | NCHSAA State Championship | 15:52.89 | 1 | 659 | |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:54.80 | 62 | 654 | 68° |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:05.39 | 20 | 626 | |
| Nov. 4, 2023 | NCHSAA State Championship | 16:07.91 | 1 | 619 | |
| Oct. 26, 2024 | NCHSAA 2A Mideast Regional | 16:08.90 | 1 | 617 | |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:13.00 | 1 | 606 | |
| Nov. 5, 2022 | NCHSAA State Championship | 16:15.43 | 1 | 600 | |
| Oct. 29, 2022 | NCHSAA 2A Mideast Regional | 16:22.10 | 1 | 582 | |
| Nov. 27, 2021 | Eastbay South Regional | 16:23.30 | 3 | 579 | |
| Oct. 5, 2024 | Great American XC Festival | 16:23.70 | 114 | 578 | 81° |
| Oct. 30, 2021 | NCHSAA 2A Mideast Regional | 16:23.86 | 2 | 578 | |
| Nov. 6, 2021 | NCHSAA State Championship | 16:24.09 | 2 | 577 | |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:28.60 | 3 | 566 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:38.60 | 1 | 541 | |
| Oct. 15, 2024 | Mid-Carolina 1A/2A JV Conference Championship | 17:08.00 | 1 | 472 | 64° |
| Oct. 15, 2024 | Mid-Carolina 1A/2A Conference Championship | 17:08.00 | 1 | 472 | 64° |
| Oct. 18, 2022 | Mid-Carolina Conference 1A/2A | 17:14.00 | 1 | 458 | 57° |
| Oct. 17, 2023 | Mid-Carolina 1A/2A Conference Championships | 17:23.13 | 1 | 438 | 65° |
| Sept. 10, 2024 | Mideast Carolina 1A/2A Conference Meet | 17:38.08 | 1 | 405 | |
| Aug. 26, 2021 | Chatham County Championships | 17:38.99 | 1 | 403 | 92° |
| Sept. 24, 2024 | Northwood Home Meet #1 | 17:40.98 | 1 | 399 | 81° |
| Aug. 30, 2022 | Seaforth High School Home meet | 18:06.13 | 1 | 348 | 91° |
| Aug. 29, 2023 | Mid-Carolina 1A/2A Conference Meet at Northwood #1 | 18:14.28 | 1 | 332 | 91° |
| Aug. 16, 2021 | Seaforth XC Home Course Time Trial #1 | 18:40.36 | 1 | 284 | |
| Aug. 17, 2024 | Pace Yourself Early Bird Challenge | 18:42.72 | 69 | 280 | |
| Oct. 10, 2023 | Mid-Carolina 1A/2A Conference Meet 2023 | 19:16.87 | 4 | 223 | 73° |
| Aug. 26, 2023 | Ronald Horton XC Classic | 19:26.67 | 23 | 208 | 97° |
| Oct. 2, 2021 | Great American XC Festival | 19:56.60 | 147 | 165 |
800m
733
Points
2:01.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2023 | Seaforth Home Meet #3 | 2:01.16 | 1 | 733 | 66° |
| April 6, 2022 | Woods Charter, Bartlett Yancey @ Seaforth | 2:09.60 | 1 | 544 | 79° |
| April 27, 2022 | 1A/2A Mid-Carolina Conference Championships | 2:16.73 | 1 | 406 | 70° |
| May 3, 2023 | 2023 1A/2A Mid-Carolina Conference Track and Field Championships | 2:23.48 | 3 | 294 | 62° |
mile
1045
Points
4:02.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:02.44 | 5 | 1045 | 76° |
| May 24, 2025 | RunningLane Track Championships | 4:04.59 | 7 | 1019 | 68° |
| May 2, 2025 | Track Night NYC | 4:06.83 | 2 | 993 | 86° |
| April 20, 2024 | Carolina Distance Carnival | 4:08.81 | 3 | 969 | 82° |
| March 1, 2025 | The Circuit: Philadelphia | 4:10.46 | 4 | 950 | 61° |
| March 1, 2025 | The Circuit: Philadelphia | 4:10.46 | 4 | 950 | 61° |
| March 16, 2025 | New Balance Nationals Indoor | 4:10.61 | 11 | 948 | 66° |
| May 25, 2024 | RunningLane Track Championships | 4:13.26 | 17 | 918 | 85° |
| Feb. 22, 2025 | JDL Last Chance Invitational | 4:14.00 | 3 | 910 | 46° |
| April 5, 2024 | Cary AC Sunset Sprints / Moonlight Miles | 4:19.46 | 1 | 849 | |
| April 22, 2023 | Carolina Distance Carnival | 4:23.55 | 25 | 805 | 74° |
| Feb. 18, 2023 | Gamecock Youth Indoor Challenge #3 | 4:24.63 | 2 | 794 | 52° |
| June 16, 2024 | New Balance Nationals Outdoor | 4:26.01 | 85 | 779 | 87° |
| May 30, 2024 | HOKA Festival of Miles | 4:30.31 | 15 | 735 | 78° |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:34.71 | 7 | 691 | 81° |
Mid-D
Event Group
733
Points
2:01.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2023 | 800m | Seaforth Home Meet #3 | 2:01.16 | 1 | 733 | 66° |
| Feb. 3, 2023 | 1000m | Seaforth High School Last Chance Meet | 2:45.10 | 1 | 589 | 45° |
| April 6, 2022 | 800m | Woods Charter, Bartlett Yancey @ Seaforth | 2:09.60 | 1 | 544 | 79° |
| April 27, 2022 | 800m | 1A/2A Mid-Carolina Conference Championships | 2:16.73 | 1 | 406 | 70° |
| May 3, 2023 | 800m | 2023 1A/2A Mid-Carolina Conference Track and Field Championships | 2:23.48 | 3 | 294 | 62° |
Mile
Event Group
1045
Points
4:00.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:00.99 | 6 | 1045 | 76° |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:02.44 | 5 | 1045 | 76° |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:02.97 | 7 | 1021 | 68° |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:04.59 | 7 | 1019 | 68° |
| June 5, 2025 | 1500m | HOKA Festival of Miles | 3:46.99 | 12 | 1015 | 76° |
Distance
Event Group
995
Points
8:48.63
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 8:48.63 | 3 | 995 | 66° |
| May 25, 2024 | 3200m | RunningLane Track Championships | 8:50.49 | 5 | 967 | 85° |
| May 6, 2023 | 3200m | Dogwood Track Classic | 9:02.61 | 6 | 905 | 75° |
| Jan. 19, 2025 | 2Mile | The VA Showcase | 9:07.84 | 3 | 896 | |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:05.23 | 3 | 892 |
Cross Country
Event Group
811
Points
14:59.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 14:59.70 | 8 | 811 | |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 15:25.75 | 20 | 735 | 51° |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 15:33.90 | 20 | 712 | |
| Sept. 17, 2022 | 5K XC | adidas XC Challenge | 15:34.70 | 20 | 709 | |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 15:35.21 | 23 | 708 | 46° |