Performance Dashboard
Athlete analytics & progression tracking
1500m
1062
Points
4:18.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 4:18.48 | 3 | 1062 | 66° |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:23.56 | 40 | 1024 | 80° |
| April 1, 2023 | Stanford Invitational | 4:30.93 | 3 | 970 | 62° |
1600m
943
Points
4:53.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | CIF State Track and Field Championships | 4:53.75 | 8 | 943 | |
| May 18, 2019 | CIF San Diego Section Finals | 4:55.30 | 1 | 933 | |
| May 18, 2019 | CIF San Diego Section Finals | 4:55.30 | 1 | 933 | |
| May 25, 2019 | CIF State Track and Field Championships | 4:56.02 | 8 | 928 | |
| May 11, 2019 | CIF-San Diego Section Trials | 5:01.13 | 1 | 894 | |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 5:01.34 | 6 | 893 | 73° |
| May 29, 2021 | Palomar League Finals | 5:02.47 | 3 | 886 | |
| April 28, 2022 | Rancho Bernardo @ Poway | 5:03.57 | 2 | 879 | |
| May 22, 2021 | Rancho Bernardo at Poway | 5:03.70 | 1 | 878 | 68° |
| March 24, 2022 | Rancho Bernardo @ Del Norte | 5:05.32 | 1 | 867 | 75° |
| March 23, 2019 | Mt. Carmel Invitational | 5:05.89 | 1 | 864 | |
| May 4, 2019 | Palomar League Finals | 5:06.17 | 1 | 862 | |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 5:07.38 | 4 | 854 | |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 5:08.84 | 1 | 845 | 67° |
| March 31, 2022 | Mt. Carmel @ Rancho Bernardo | 5:09.37 | 1 | 842 | 62° |
| May 7, 2022 | Palomar League Finals | 5:10.81 | 7 | 833 | |
| June 5, 2021 | CIF San Diego Section Division 1 Prelims | 5:11.54 | 6 | 828 | 69° |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 5:11.54 | 6 | 828 | 73° |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 5:11.70 | 2 | 827 | |
| May 1, 2021 | Rancho Bernardo at Mt. Carmel | 5:11.84 | 1 | 826 | |
| March 9, 2019 | Bronco Invitational | 5:12.15 | 2 | 824 | |
| April 10, 2021 | Valley Center @ Rancho Bernardo | 5:13.55 | 1 | 816 | |
| April 24, 2019 | Poway vs Rancho Bernardo | 5:14.97 | 1 | 807 | |
| April 3, 2019 | Rancho Bernardo vs. Mt. Carmel | 5:16.84 | 1 | 795 | |
| March 17, 2022 | Rancho Bernardo vs Escondido | 5:17.85 | 1 | 789 | 75° |
| May 5, 2021 | Rancho Bernardo @ San Marcos | 5:29.79 | 1 | 718 | |
| March 5, 2020 | Rancho Bernardo vs Steele Canyon | 5:30.44 | 1 | 714 |
2mile_cc
767
Points
11:39.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Bronco Roundup | 11:39.80 | 1 | 767 | |
| Aug. 28, 2021 | Bronco Roundup | 11:41.90 | 1 | 762 | |
| Sept. 8, 2018 | Bronco Round-Up | 11:55.70 | 1 | 727 | |
| Feb. 13, 2021 | Del Norte vs Rancho Bernardo | 12:13.90 | 3 | 682 | 35° |
| Feb. 13, 2021 | Del Norte vs Rancho Bernardo | 12:13.90 | 3 | 682 | 35° |
200m
694
Points
27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2021 | Del Norte @ Rancho Bernardo | 27.90 | 2 | 694 | 61° |
3000m
1038
Points
9:20.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 9:20.59 | 31 | 1038 | 56° |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 9:24.13 | 4 | 1027 | 73° |
3200m
823
Points
11:14.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2019 | Rancho Bernardo vs Carlsbad vs Franklin Road Academy | 11:14.22 | 1 | 823 | |
| April 22, 2022 | Escondido Invitational | 11:15.44 | 3 | 820 | 61° |
| March 24, 2022 | Rancho Bernardo @ Del Norte | 12:05.92 | 2 | 691 | 75° |
400m
836
Points
1:00.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2021 | Del Norte @ Rancho Bernardo | 1:00.04 | 1 | 836 | 61° |
| March 7, 2019 | Rancho at Steele Canyon | 1:01.67 | 1 | 782 | 50° |
5000m_cc
872
Points
17:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 17:41.40 | 5 | 872 | |
| Nov. 13, 2021 | North County Conference Championships | 17:50.00 | 1 | 857 | |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:00.60 | 14 | 840 | |
| Oct. 28, 2022 | 2022 Scenic West XC Inv. | 18:04.40 | 6 | 833 | 48° |
| Sept. 9, 2022 | 2022 REP Cross Classic | 18:18.50 | 11 | 810 | 80° |
| Sept. 27, 2018 | Palomar Cluster 1 | 18:35.65 | 1 | 783 | |
| Nov. 10, 2018 | NCC Championships | 18:44.80 | 1 | 768 | |
| Dec. 4, 2021 | Eastbay West Regional | 19:13.80 | 48 | 723 | 65° |
| Nov. 16, 2019 | North County Conference Championships | 21:01.00 | 30 | 569 |
6000m_cc
1038
Points
19:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2025 | Missouri Pre-National Invitational | 19:45.60 | 7 | 1038 | 83° |
| Oct. 31, 2025 | Big 12 Cross Country Championships | 20:03.10 | 19 | 1013 | 61° |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 20:17.50 | 26 | 992 | 54° |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 20:30.00 | 19 | 975 | |
| Sept. 22, 2023 | Bill Dellinger Invitational | 20:37.70 | 12 | 964 | 79° |
| Sept. 26, 2025 | Cowboy Jamboree | 20:40.90 | 8 | 960 | 85° |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 21:34.10 | 73 | 887 | 93° |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:38.60 | 29 | 881 | 37° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 21:42.50 | 42 | 876 | 70° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 21:42.50 | 42 | 876 | 70° |
800m
974
Points
2:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 2:11.02 | 5 | 974 | |
| April 9, 2022 | Arcadia Invitational | 2:11.94 | 6 | 959 | |
| April 16, 2022 | 62nd Mt. SAC Relays | 2:12.72 | 4 | 946 | 70° |
| May 18, 2019 | CIF San Diego Section Finals | 2:13.15 | 1 | 939 | |
| May 18, 2019 | CIF San Diego Section Finals | 2:13.20 | 1 | 939 | |
| April 6, 2022 | San Marcos @ Rancho Bernardo | 2:13.31 | 1 | 937 | 73° |
| May 11, 2019 | CIF-San Diego Section Trials | 2:14.46 | 2 | 918 | |
| May 14, 2022 | CIF San Diego Section Division 1 Prelims | 2:15.61 | 5 | 900 | 79° |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 2:15.90 | 3 | 896 | 73° |
| May 8, 2021 | Arcadia Invitational | 2:16.17 | 1 | 891 | |
| March 31, 2022 | Mt. Carmel @ Rancho Bernardo | 2:16.25 | 1 | 890 | 62° |
| June 19, 2021 | CIF-San Diego Section Open Championships | 2:16.35 | 2 | 889 | 73° |
| May 21, 2022 | CIF-San Diego Section Championships | 2:16.87 | 5 | 880 | |
| May 4, 2019 | Palomar League Finals | 2:16.88 | 1 | 880 | |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 2:16.96 | 1 | 879 | 67° |
| May 7, 2022 | Palomar League Finals | 2:17.73 | 3 | 867 | |
| May 1, 2021 | Rancho Bernardo at Mt. Carmel | 2:17.77 | 1 | 866 | |
| May 22, 2021 | Rancho Bernardo at Poway | 2:18.28 | 1 | 859 | 68° |
| May 29, 2021 | Palomar League Finals | 2:20.38 | 3 | 827 | |
| June 5, 2021 | CIF San Diego Section Division 1 Prelims | 2:20.87 | 2 | 819 | 69° |
| June 12, 2021 | CIF San Diego Section Division 1 Finals | 2:20.87 | 2 | 819 | 73° |
| Feb. 28, 2019 | Rancho Bernardo vs La Costa Canyon | 2:20.89 | 2 | 819 | 64° |
| March 21, 2019 | Rancho Bernardo vs. Del Norte | 2:21.41 | 1 | 811 | |
| April 28, 2022 | Rancho Bernardo @ Poway | 2:21.54 | 3 | 809 | |
| April 24, 2019 | Poway vs Rancho Bernardo | 2:21.90 | 1 | 804 | |
| Feb. 23, 2019 | RB at Cathedral Catholic | 2:22.62 | 1 | 793 | |
| March 27, 2021 | Rancho Bernardo @ Ramona | 2:23.39 | 1 | 782 | |
| April 20, 2022 | Rancho Bernardo @ Westview | 2:26.74 | 1 | 734 | 66° |
| April 3, 2019 | Rancho Bernardo vs. Mt. Carmel | 2:27.93 | 1 | 717 |
mile
1068
Points
4:37.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Boston University DMR Challenge | 4:37.16 | 9 | 1068 | 38° |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 4:45.11 | 10 | 1013 | |
| April 9, 2022 | Arcadia Invitational | 4:56.53 | 1 | 936 | |
| April 6, 2019 | Arcadia Invitational | 5:03.67 | 5 | 890 | |
| May 8, 2021 | Arcadia Invitational | 5:06.55 | 8 | 871 |
3mile_cc
1003
Points
15:49.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | BYU Autumn Classic | 15:49.82 | 6 | 1003 | 83° |
| Sept. 25, 2021 | Dana Hills Invitational | 17:15.90 | 6 | 848 | 73° |
| Oct. 2, 2021 | Palomar League Cluster #1 | 17:21.50 | 1 | 839 | |
| Nov. 20, 2021 | CIF San Diego Section Championships | 17:26.80 | 1 | 830 | 64° |
| Oct. 29, 2021 | Palomar League Cluster #2 | 17:32.30 | 2 | 820 | |
| Sept. 3, 2021 | CCA Ravens XC Invitational | 17:35.65 | 6 | 815 | |
| Oct. 26, 2018 | Palomar Cluster 2 | 17:52.57 | 1 | 787 | |
| Oct. 23, 2021 | Mt SAC Invitational | 17:56.80 | 3 | 780 | 68° |
| Oct. 20, 2018 | Mt SAC Invitational | 18:03.00 | 5 | 769 | 89° |
| Nov. 17, 2018 | CIF San Diego Section Finals | 18:11.80 | 2 | 755 | |
| Oct. 31, 2019 | Palomar Cluster 2 | 18:27.05 | 8 | 731 | |
| March 6, 2021 | Rancho Bernardo @ Mt. Carmel | 19:10.40 | 5 | 663 | |
| Oct. 4, 2019 | Palomar League Cluster #1 | 19:34.05 | 8 | 628 | |
| Nov. 23, 2019 | CIF San Diego Section Finals | 20:49.60 | 58 | 521 |
Mile
Event Group
1068
Points
4:37.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Boston University DMR Challenge | 4:37.16 | 9 | 1068 | 38° |
| May 6, 2023 | 1500m | 2023 Oxy Invitational | 4:18.48 | 3 | 1062 | 66° |
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 4:23.56 | 40 | 1024 | 80° |
| Dec. 3, 2022 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:45.11 | 10 | 1013 | |
| April 1, 2023 | 1500m | Stanford Invitational | 4:30.93 | 3 | 970 | 62° |
Cross Country
Event Group
1038
Points
19:45.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Missouri Pre-National Invitational | 19:45.60 | 7 | 1038 | 83° |
| Oct. 31, 2025 | 6000mCC | Big 12 Cross Country Championships | 20:03.10 | 19 | 1013 | 61° |
| Sept. 5, 2025 | 3 Mile XC | BYU Autumn Classic | 15:49.82 | 6 | 1003 | 83° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 20:17.50 | 26 | 992 | 54° |
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 20:30.00 | 19 | 975 |
Short Sprints
Event Group
694
Points
27.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2021 | 200m | Del Norte @ Rancho Bernardo | 27.90 | 2 | 694 | 61° |
Distance
Event Group
1038
Points
9:20.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 9:20.59 | 31 | 1038 | 56° |
| Feb. 24, 2024 | 3000m | Big 12 Indoor Track & Field Championship | 9:24.13 | 4 | 1027 | 73° |
| March 14, 2019 | 3200m | Rancho Bernardo vs Carlsbad vs Franklin Road Academy | 11:14.22 | 1 | 823 | |
| April 22, 2022 | 3200m | Escondido Invitational | 11:15.44 | 3 | 820 | 61° |
| March 24, 2022 | 3200m | Rancho Bernardo @ Del Norte | 12:05.92 | 2 | 691 | 75° |
Long Sprints
Event Group
836
Points
1:00.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2021 | 400m | Del Norte @ Rancho Bernardo | 1:00.04 | 1 | 836 | 61° |
| March 7, 2019 | 400m | Rancho at Steele Canyon | 1:01.67 | 1 | 782 | 50° |
Mid-D
Event Group
974
Points
2:11.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 3, 2022 | 800m | Boston University Sharon Colyear-Danville Season Opener | 2:11.02 | 5 | 974 | |
| April 9, 2022 | 800m | Arcadia Invitational | 2:11.94 | 6 | 959 | |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 2:12.72 | 4 | 946 | 70° |
| May 18, 2019 | 800m | CIF San Diego Section Finals | 2:13.15 | 1 | 939 | |
| May 18, 2019 | 800m | CIF San Diego Section Finals | 2:13.20 | 1 | 939 |