Performance Dashboard
Athlete analytics & progression tracking
1000m
632
Points
3:21.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2023 | Section 5 Sectional Champs | 3:21.36 | 4 | 632 | 41° |
| Jan. 28, 2023 | Section 5 RWTL #8 | 3:24.33 | 14 | 603 | |
| Dec. 17, 2022 | Section 5 RWTL #2 | 3:25.25 | 8 | 594 | |
| Jan. 20, 2024 | Section 5 RWTL #7 | 3:34.93 | 8 | 506 | 14° |
| Jan. 27, 2024 | Section 5 RWTL #8 | 3:35.48 | 9 | 501 | 44° |
1500m
673
Points
5:15.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2022 | Pembroke Invitational | 5:15.92 | 4 | 673 | 59° |
| May 6, 2023 | Batavia Invitational | 5:17.38 | 3 | 664 | 67° |
| April 15, 2023 | Trojan Invite | 5:19.15 | 5 | 654 | 80° |
| Jan. 28, 2023 | Section 5 RWTL #8 | 5:21.48 | 9 | 640 | |
| May 28, 2022 | Section 5 Class Champs | 5:23.06 | 5 | 631 | |
| May 27, 2023 | Section 5 Class Champs | 5:23.36 | 4 | 629 | |
| Jan. 14, 2023 | Jack Reed High School Showcase | 5:23.40 | 23 | 629 | 25° |
| Feb. 9, 2023 | Section 5 RWTL #10 | 5:24.96 | 5 | 620 | |
| Feb. 23, 2023 | Section 5 State Qualifier | 5:27.06 | 11 | 608 | 33° |
| Feb. 18, 2024 | Section 5 Sectional Champs | 5:31.02 | 4 | 585 | 31° |
| Jan. 20, 2024 | Section 5 RWTL #7 | 5:31.45 | 8 | 583 | 14° |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5:31.65 | 12 | 582 | |
| Feb. 18, 2023 | Section 5 Sectional Champs | 5:33.47 | 3 | 572 | 41° |
| Jan. 27, 2024 | Section 5 RWTL #8 | 5:37.83 | 14 | 548 | 44° |
| Jan. 13, 2024 | Jack Reed High School Showcase | 5:47.72 | 35 | 495 | 39° |
| Dec. 22, 2023 | Section 5 RWTL #3 | 5:53.85 | 9 | 464 |
2000msc
748
Points
7:58.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2024 | Lancer Invite | 7:58.30 | 2 | 748 | 54° |
| May 12, 2023 | Lancer Invite | 7:59.65 | 2 | 744 | |
| May 20, 2023 | Monroe County Champ | 8:02.41 | 4 | 735 | 65° |
| May 27, 2023 | Section 5 Class Champs | 8:06.61 | 3 | 721 | |
| May 25, 2024 | Section 5 Class Champs | 8:08.12 | 4 | 716 | 79° |
| April 29, 2022 | Attica Invitational | 8:14.58 | 4 | 696 | 50° |
| April 26, 2024 | Attica Invitational | 8:15.57 | 5 | 693 | 59° |
| May 21, 2022 | Monroe County Champ | 8:20.81 | 8 | 676 | 89° |
| April 28, 2023 | Attica Invitational | 8:20.86 | 4 | 676 | 66° |
| May 28, 2022 | Section 5 Class Champs | 8:20.87 | 4 | 676 | |
| May 4, 2024 | Batavia Invitational | 8:22.23 | 6 | 672 | 74° |
300m
491
Points
50.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2023 | Section 5 RWTL #7 | 50.51 | 40 | 491 | |
| Jan. 7, 2023 | Section 5 RWTL #5 | 51.90 | 27 | 441 |
3000m
681
Points
11:22.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2022 | Victor Invitational | 11:22.25 | 5 | 681 | 85° |
| May 12, 2023 | Lancer Invite | 11:25.18 | 2 | 673 | |
| April 29, 2022 | Attica Invitational | 11:38.32 | 1 | 639 | 50° |
| May 21, 2022 | Monroe County Champ | 11:42.47 | 6 | 628 | 89° |
| Feb. 19, 2022 | Section 5 Sectional Champs | 11:44.19 | 5 | 624 | 29° |
| April 23, 2022 | Batavia Invitational | 11:44.29 | 4 | 624 | 62° |
| May 28, 2022 | Section 5 Class Champs | 11:55.08 | 8 | 597 | |
| Feb. 12, 2023 | Section 5 RWTL #9 | 11:55.38 | 4 | 596 | |
| Jan. 22, 2023 | Section 5 RWTL #7 | 12:03.07 | 5 | 578 | |
| Dec. 10, 2022 | Section 5 RWTL #1 | 12:07.49 | 9 | 567 | |
| Dec. 30, 2022 | Section 5 RWTL #4 | 12:10.01 | 5 | 561 | |
| Jan. 12, 2024 | Section 5 RWTL #6 | 12:38.03 | 5 | 496 | 40° |
| Dec. 30, 2023 | Section 5 RWTL #4 | 12:41.69 | 13 | 488 | 36° |
4000m_cc
480
Points
17:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:29.30 | 7 | 480 |
5000m_cc
569
Points
21:00.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | Monroe County Championships | 21:00.80 | 36 | 569 | 70° |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 21:34.30 | 25 | 525 | 58° |
| Sept. 17, 2022 | Byron-Bergen Kota-Reis XC invitational | 21:54.25 | 3 | 499 | 82° |
| Nov. 5, 2022 | Section 5 Championships | 21:56.70 | 22 | 496 | 72° |
| Sept. 14, 2024 | Kota-Reis Invitational | 25:22.99 | 44 | 269 | 82° |
600m
505
Points
1:57.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2022 | Section 5 RWTL #1 | 1:57.43 | 14 | 505 | |
| Dec. 17, 2022 | Section 5 RWTL #2 | 1:57.56 | 10 | 503 |
800m
664
Points
2:31.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Batavia Invitational | 2:31.79 | 12 | 664 | 74° |
| May 25, 2024 | Section 5 Class Champs | 2:34.95 | 4 | 622 | 79° |
| April 26, 2024 | Attica Invitational | 2:37.90 | 6 | 584 | 59° |
| April 20, 2024 | Alexander Invitational | 2:44.02 | 9 | 509 | 54° |
3mile_cc
545
Points
20:31.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 20:31.80 | 42 | 545 | 62° |
| Sept. 24, 2022 | East Aurora Invitational | 20:45.17 | 14 | 527 | 62° |
Mid-D
Event Group
664
Points
2:31.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 800m | Batavia Invitational | 2:31.79 | 12 | 664 | 74° |
| Feb. 18, 2023 | 1000m | Section 5 Sectional Champs | 3:21.36 | 4 | 632 | 41° |
| May 25, 2024 | 800m | Section 5 Class Champs | 2:34.95 | 4 | 622 | 79° |
| Jan. 28, 2023 | 1000m | Section 5 RWTL #8 | 3:24.33 | 14 | 603 | |
| Dec. 17, 2022 | 1000m | Section 5 RWTL #2 | 3:25.25 | 8 | 594 |
Mile
Event Group
673
Points
5:15.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2022 | 1500m | Pembroke Invitational | 5:15.92 | 4 | 673 | 59° |
| May 6, 2023 | 1500m | Batavia Invitational | 5:17.38 | 3 | 664 | 67° |
| April 15, 2023 | 1500m | Trojan Invite | 5:19.15 | 5 | 654 | 80° |
| Jan. 28, 2023 | 1500m | Section 5 RWTL #8 | 5:21.48 | 9 | 640 | |
| May 28, 2022 | 1500m | Section 5 Class Champs | 5:23.06 | 5 | 631 |
Steeple
Event Group
748
Points
7:58.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2024 | 2000mSC | Lancer Invite | 7:58.30 | 2 | 748 | 54° |
| May 12, 2023 | 2000mSC | Lancer Invite | 7:59.65 | 2 | 744 | |
| May 20, 2023 | 2000mSC | Monroe County Champ | 8:02.41 | 4 | 735 | 65° |
| May 27, 2023 | 2000mSC | Section 5 Class Champs | 8:06.61 | 3 | 721 | |
| May 25, 2024 | 2000mSC | Section 5 Class Champs | 8:08.12 | 4 | 716 | 79° |
Long Sprints
Event Group
491
Points
50.51
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2023 | 300m | Section 5 RWTL #7 | 50.51 | 40 | 491 | |
| Jan. 7, 2023 | 300m | Section 5 RWTL #5 | 51.90 | 27 | 441 |
Distance
Event Group
681
Points
11:22.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2022 | 3000m | Victor Invitational | 11:22.25 | 5 | 681 | 85° |
| May 12, 2023 | 3000m | Lancer Invite | 11:25.18 | 2 | 673 | |
| April 29, 2022 | 3000m | Attica Invitational | 11:38.32 | 1 | 639 | 50° |
| May 21, 2022 | 3000m | Monroe County Champ | 11:42.47 | 6 | 628 | 89° |
| Feb. 19, 2022 | 3000m | Section 5 Sectional Champs | 11:44.19 | 5 | 624 | 29° |
Cross Country
Event Group
569
Points
21:00.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2022 | 5K XC | Monroe County Championships | 21:00.80 | 36 | 569 | 70° |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 20:31.80 | 42 | 545 | 62° |
| Sept. 24, 2022 | 3 Mile XC | East Aurora Invitational | 20:45.17 | 14 | 527 | 62° |
| Oct. 15, 2022 | 5K XC | 36th Alden Bulldogs Cross Country Stampede | 21:34.30 | 25 | 525 | 58° |
| Sept. 17, 2022 | 5K XC | Byron-Bergen Kota-Reis XC invitational | 21:54.25 | 3 | 499 | 82° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava