Performance Dashboard
Athlete analytics & progression tracking
1500m
842
Points
4:49.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 4:49.29 | 2 | 842 | 55° |
1600m
893
Points
5:01.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2025 | The Winner's Circle at The Horse Farm | 5:01.27 | 3 | 893 | 84° |
| June 2, 2025 | Holmdel Twilight Series - Royal Rumble | 5:04.39 | 191 | 873 | 72° |
| Feb. 14, 2025 | Garden State Invitational | 5:06.90 | 6 | 857 | 34° |
| May 8, 2025 | Monmouth County Championships | 5:09.11 | 6 | 843 | 74° |
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 5:09.33 | 184 | 842 | 85° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 5:10.41 | 6 | 835 | 66° |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 5:14.24 | 5 | 811 | 81° |
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 5:14.43 | 3 | 810 | 82° |
200m
646
Points
28.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2023 | Colts Neck Invite | 28.52 | 9 | 646 | |
| May 21, 2022 | Shore Conference Championships | 28.79 | 52 | 626 | 91° |
2000msc
953
Points
7:00.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 7:00.16 | 9 | 953 | 93° |
| May 10, 2025 | Glenn D. Loucks Games | 7:14.76 | 7 | 899 | 68° |
400m
921
Points
57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Monmouth County Championships | 57.55 | 3 | 921 | 56° |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 58.14 | 6 | 901 | |
| Feb. 7, 2024 | STCA Invitational | 58.80 | 4 | 878 | |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 59.38 | 4 | 858 | |
| Feb. 11, 2024 | NJSIAA Sectional Championships - Central Group 2&3 | 1:00.13 | 4 | 833 | |
| Jan. 21, 2024 | Monmouth County Championships | 1:00.41 | 3 | 824 | |
| April 22, 2023 | Colts Neck Spring Invitational | 1:01.07 | 5 | 802 | 74° |
| Jan. 24, 2025 | Monmouth County Championships | 1:01.62 | 9 | 784 | |
| April 8, 2025 | A-Central Division Championships | 1:01.78 | 2 | 779 | 45° |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 1:01.81 | 5 | 778 | |
| Jan. 20, 2023 | Monmouth County Championships | 1:02.37 | 7 | 760 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 1:03.46 | 16 | 725 | |
| May 13, 2022 | Monmouth County Championships | 1:04.51 | 34 | 693 | 61° |
| April 30, 2022 | Lion Invitational | 1:05.00 | 9 | 678 | 65° |
| May 17, 2022 | Shore Area Girls Frosh / Novice Championships | 1:05.01 | 3 | 678 | 76° |
| Feb. 16, 2022 | STCA Last Chance Invitational | 1:05.56 | 31 | 661 | |
| Jan. 10, 2022 | Colts Neck Invite | 1:07.50 | 24 | 605 | |
| Jan. 26, 2022 | Monmouth County Frosh Novice | 1:07.51 | 2 | 605 | |
| Dec. 19, 2021 | STCA Season Opener #1 | 1:08.27 | 3 | 583 |
400h
922
Points
1:03.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 1:03.50 | 3 | 922 | 83° |
| May 18, 2024 | Shore Conference Championships | 1:03.64 | 2 | 918 | 65° |
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 1:04.36 | 2 | 898 | 82° |
| May 27, 2025 | Shore Conference | 1:05.16 | 2 | 877 | 68° |
| April 15, 2024 | A-Central Division Championships - Day 1 | 1:05.21 | 1 | 875 | 77° |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 1:05.69 | 2 | 862 | 81° |
| May 2, 2024 | Monmouth County Relay Championships | 1:06.14 | 2 | 850 | 86° |
| May 1, 2025 | Monmouth County Relay Championships | 1:06.18 | 2 | 849 | 66° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 1:06.40 | 7 | 844 | 66° |
| April 6, 2024 | Rocket Relays | 1:06.63 | 1 | 837 | 53° |
| April 24, 2023 | A-Central Division Championships - Day 1 | 1:07.37 | 1 | 818 | 59° |
| April 5, 2025 | Rocket Relays | 1:07.98 | 3 | 802 | 55° |
| April 8, 2023 | Rocket Relays | 1:10.73 | 2 | 733 | 50° |
55m
728
Points
8.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2023 | STCA Invitational | 8.02 | 28 | 728 | |
| Dec. 18, 2021 | Demarest Invitational | 8.62 | 64 | 567 |
55h
574
Points
10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2023 | STCA Season Opener #1 | 10.20 | 15 | 574 | |
| Jan. 9, 2023 | Colts Neck Invite | 10.58 | 19 | 510 | |
| Dec. 28, 2022 | Bill Bruno Holiday Classic | 11.64 | 38 | 351 |
6000m_cc
911
Points
21:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:16.00 | 54 | 911 | |
| Oct. 17, 2025 | Princeton Fall Classic | 21:16.90 | 67 | 910 | 64° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:17.10 | 99 | 910 | 73° |
600m
791
Points
1:41.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Demarest Invitational | 1:41.69 | 4 | 791 | |
| Dec. 17, 2022 | Demarest Invitational | 1:46.12 | 2 | 704 |
800m
991
Points
2:09.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 2:09.95 | 27 | 991 | 87° |
| May 11, 2024 | Monmouth County Championships | 2:11.90 | 2 | 960 | 56° |
| May 18, 2024 | Shore Conference Championships | 2:12.58 | 3 | 948 | 65° |
| June 12, 2024 | NJSIAA State Meet Of Champions | 2:12.62 | 4 | 948 | 84° |
| June 8, 2024 | NJSIAA Group Championships - 2 & 3 | 2:12.76 | 4 | 946 | 83° |
| March 3, 2024 | NJSIAA Meet of Champions | 2:13.03 | 5 | 941 | |
| June 1, 2024 | NJSIAA Sectionals Central Groups 2 and 3 | 2:13.10 | 3 | 940 | 82° |
| April 20, 2024 | Blue Devil Classic | 2:13.26 | 4 | 938 | 66° |
| March 10, 2024 | New Balance Nationals Indoor | 2:14.40 | 37 | 919 | |
| April 16, 2024 | A-Central Division Championships - Day 2 | 2:14.53 | 1 | 917 | 68° |
| May 17, 2025 | NJSIAA Sectionals Central Groups 2 and 3 | 2:15.13 | 5 | 908 | 81° |
| March 2, 2025 | NJSIAA Meet of Champions | 2:15.19 | 9 | 907 | 33° |
| April 19, 2025 | Colts Neck Spring Invitational | 2:16.57 | 4 | 885 | 81° |
| May 8, 2025 | Monmouth County Championships | 2:16.75 | 6 | 882 | 74° |
| May 31, 2025 | NJSIAA Group Championships - 2 & 3 | 2:16.87 | 4 | 880 | 66° |
| Feb. 17, 2024 | NJSIAA Group 2 & 3 State Championships | 2:17.50 | 4 | 871 | |
| Feb. 11, 2024 | NJSIAA Sectional Championships - Central Group 2&3 | 2:18.14 | 2 | 861 | |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 2:18.63 | 4 | 853 | |
| Feb. 8, 2025 | NJSIAA Sectional Championships - Central Groups 1&2 | 2:19.01 | 3 | 847 | 35° |
| Feb. 22, 2025 | NJSIAA Group 2 & 3 Championships | 2:19.06 | 5 | 847 | 40° |
| Jan. 30, 2025 | Shore Conference | 2:20.18 | 3 | 830 | |
| Dec. 18, 2023 | STCA Season Opener #1 | 2:21.78 | 2 | 806 | |
| Jan. 21, 2024 | Monmouth County Championships | 2:22.37 | 3 | 797 | |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 2:23.81 | 11 | 776 | |
| Feb. 8, 2023 | STCA Invitational | 2:23.88 | 4 | 775 | |
| Jan. 24, 2025 | Monmouth County Championships | 2:24.71 | 3 | 763 | |
| March 16, 2025 | New Balance Nationals Indoor | 2:24.76 | 170 | 762 | 66° |
mile
843
Points
5:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2025 | Eastern States Championships | 5:11.02 | 2 | 843 | 55° |
Mile
Event Group
893
Points
5:01.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 5:01.27 | 3 | 893 | 84° |
| June 2, 2025 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:04.39 | 191 | 873 | 72° |
| Feb. 14, 2025 | 1600m | Garden State Invitational | 5:06.90 | 6 | 857 | 34° |
| May 8, 2025 | 1600m | Monmouth County Championships | 5:09.11 | 6 | 843 | 74° |
| March 4, 2025 | Mile | Eastern States Championships | 5:11.02 | 2 | 843 | 55° |
Short Sprints
Event Group
728
Points
8.02
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2023 | 55m | STCA Invitational | 8.02 | 28 | 728 | |
| Jan. 9, 2023 | 200m | Colts Neck Invite | 28.52 | 9 | 646 | |
| May 21, 2022 | 200m | Shore Conference Championships | 28.79 | 52 | 626 | 91° |
| Dec. 18, 2021 | 55m | Demarest Invitational | 8.62 | 64 | 567 |
Steeple
Event Group
953
Points
7:00.16
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 7:00.16 | 9 | 953 | 93° |
| May 10, 2025 | 2000mSC | Glenn D. Loucks Games | 7:14.76 | 7 | 899 | 68° |
Long Sprints
Event Group
921
Points
57.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 400m | Monmouth County Championships | 57.55 | 3 | 921 | 56° |
| Feb. 24, 2024 | 400m | Ocean Breeze Elite Invitational | 58.14 | 6 | 901 | |
| Feb. 7, 2024 | 400m | STCA Invitational | 58.80 | 4 | 878 | |
| Feb. 17, 2024 | 400m | NJSIAA Group 2 & 3 State Championships | 59.38 | 4 | 858 | |
| Feb. 11, 2024 | 400m | NJSIAA Sectional Championships - Central Group 2&3 | 1:00.13 | 4 | 833 |
Hurdles
Event Group
922
Points
1:03.50
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 400H | NJSIAA Group Championships - 2 & 3 | 1:03.50 | 3 | 922 | 83° |
| May 18, 2024 | 400H | Shore Conference Championships | 1:03.64 | 2 | 918 | 65° |
| June 1, 2024 | 400H | NJSIAA Sectionals Central Groups 2 and 3 | 1:04.36 | 2 | 898 | 82° |
| May 27, 2025 | 400H | Shore Conference | 1:05.16 | 2 | 877 | 68° |
| April 15, 2024 | 400H | A-Central Division Championships - Day 1 | 1:05.21 | 1 | 875 | 77° |
Cross Country
Event Group
911
Points
21:16.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2025 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:16.00 | 54 | 911 | |
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:16.90 | 67 | 910 | 64° |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:17.10 | 99 | 910 | 73° |
Mid-D
Event Group
991
Points
2:09.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:09.95 | 27 | 991 | 87° |
| May 11, 2024 | 800m | Monmouth County Championships | 2:11.90 | 2 | 960 | 56° |
| May 18, 2024 | 800m | Shore Conference Championships | 2:12.58 | 3 | 948 | 65° |
| June 12, 2024 | 800m | NJSIAA State Meet Of Champions | 2:12.62 | 4 | 948 | 84° |
| June 8, 2024 | 800m | NJSIAA Group Championships - 2 & 3 | 2:12.76 | 4 | 946 | 83° |