Performance Dashboard
Athlete analytics & progression tracking
1000m
748
Points
3:10.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2015 | St. Christopher's Indoor Meet #2 | 3:10.04 | 1 | 748 | |
| Feb. 10, 2018 | Prep League/LIS Championships | 3:10.52 | 2 | 743 | |
| Jan. 7, 2017 | CNU's High School Showcase | 3:12.34 | 10 | 724 | |
| Dec. 10, 2016 | WFS Indoor Invitational | 3:13.75 | 1 | 709 | |
| Feb. 6, 2018 | Norfolk Academy Indoor Meet 5 | 3:14.18 | 2 | 705 | |
| Feb. 17, 2018 | VISAA Indoor Track & Field Championships | 3:15.98 | 8 | 686 | |
| Dec. 12, 2014 | St. Christopher's Indoor Meet #2 | 3:22.73 | 2 | 619 |
1500m
799
Points
4:55.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2016 | USATF Virginia Association Championship | 4:55.75 | 1 | 799 | 80° |
| July 10, 2016 | USATF Region 3 Championship | 5:00.84 | 1 | 766 | |
| June 11, 2016 | DMV Meet Of The Elite | 5:02.58 | 4 | 755 | |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 5:10.42 | 12 | 706 | 93° |
1600m
829
Points
5:11.37
Personal Record
3200m
762
Points
11:37.47
Personal Record
500m
681
Points
1:25.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | St. Christopher's Indoor Meet #4 | 1:25.23 | 3 | 681 | |
| Jan. 10, 2015 | St. Christopher's Indoor Meet #3 | 1:25.51 | 1 | 675 | |
| Jan. 26, 2018 | Woodberry Indoor MM#3 | 1:25.66 | 4 | 672 |
5000m_cc
703
Points
19:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2017 | MileStat.com XC Invitational | 19:27.00 | 44 | 703 | |
| Oct. 17, 2015 | MileStat.com XC Invitational | 19:27.00 | 51 | 703 | |
| Oct. 31, 2014 | Prep League and League of Independent Schools XC Championships | 19:46.80 | 3 | 674 | 59° |
| Nov. 29, 2014 | Foot Locker South Regional | 19:48.00 | 25 | 672 | |
| Oct. 22, 2014 | Collegiate School Invitational | 19:55.43 | 3 | 661 | 59° |
| Oct. 23, 2013 | Collegiate XC Meet #3 | 20:03.87 | 4 | 649 | 58° |
| Oct. 19, 2013 | MileStat.com XC Invitational | 20:10.00 | 62 | 640 | |
| Sept. 9, 2017 | Albert E. Dorner: Newport News Invitational Cross Country meet | 20:10.00 | 11 | 640 | |
| Sept. 21, 2013 | 55th Annual William and Mary Cross Country Invitational | 20:16.30 | 12 | 631 | 79° |
| Nov. 1, 2013 | Prep League/LIS Championships | 20:19.44 | 5 | 627 | 74° |
| Nov. 8, 2013 | Virginia Independent Schools State XC Championships | 20:20.00 | 7 | 626 | 52° |
| Oct. 2, 2014 | Norfolk Academy Cross Country Meet #1 | 20:20.53 | 5 | 625 | |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 20:22.55 | 11 | 622 | |
| Sept. 19, 2015 | 57th Annual William and Mary Cross Country Invitational | 20:23.00 | 22 | 621 | 82° |
| Oct. 25, 2017 | Collegiate Meet | 20:23.51 | 4 | 621 | |
| Oct. 12, 2013 | Albemarle Invitational | 20:23.60 | 25 | 621 | |
| Nov. 10, 2017 | Virginia Independent Schools State XC Championships | 20:34.31 | 7 | 606 | 43° |
| Nov. 7, 2014 | Virginia Independent Schools State XC Championships | 20:37.01 | 6 | 602 | 53° |
| Nov. 13, 2015 | Virginia Independent Schools State XC Championships | 20:39.12 | 9 | 599 | |
| Oct. 18, 2014 | MileStat.com XC Invitational | 20:41.00 | 69 | 596 | |
| Sept. 13, 2014 | Woodberry Forest Invitational | 20:45.64 | 9 | 590 | 69° |
| Nov. 3, 2017 | LIS XC Championships | 20:46.21 | 5 | 589 | |
| Oct. 25, 2012 | Norfolk Academy Meet #3 | 20:47.00 | 1 | 588 | |
| Sept. 13, 2017 | Collegiate Weekday Meet | 20:49.66 | 1 | 584 | 83° |
| Oct. 10, 2015 | Albemarle Invitational | 20:58.70 | 50 | 572 | |
| Sept. 10, 2014 | Collegiate XC Meet | 21:04.00 | 5 | 565 | 80° |
| Nov. 6, 2015 | LIS XC Championships | 21:08.74 | 3 | 558 | |
| Sept. 14, 2013 | Woodberry Forest Invitational | 21:11.50 | 13 | 555 | |
| Nov. 2, 2012 | Prep League/LIS Championships | 21:37.24 | 1 | 521 | |
| Sept. 10, 2013 | Collegiate Invitational | 21:45.47 | 5 | 510 | 90° |
| Sept. 17, 2016 | Augusta Invitational | 21:58.00 | 10 | 494 | |
| Oct. 4, 2012 | Norfolk Collegiate School Invitational | 22:05.27 | 1 | 485 | |
| Sept. 15, 2012 | Woodberry Forest Invitational | 23:43.88 | 13 | 369 | |
| Sept. 24, 2016 | Woodberry Forest Invitational | 23:53.98 | 48 | 358 | 84° |
55h
188
Points
13.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | St. Christopher's Indoor Meet #4 | 13.02 | 2 | 188 | |
| Jan. 12, 2013 | St. Christopher's Indoor Meet #3 | 13.22 | 7 | 169 |
800m
791
Points
2:22.79
Personal Record
mile
707
Points
5:33.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 5:33.71 | 12 | 707 |
3mile_cc
622
Points
19:37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Fork Union Invitational | 19:37.84 | 21 | 622 | |
| Sept. 12, 2015 | Fork Union Invitational | 20:00.72 | 30 | 589 |
Mid-D
Event Group
791
Points
2:22.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 800m | VISAA Track & Field Championships | 2:22.79 | 3 | 791 | 62° |
| May 14, 2016 | 800m | Virginia Prep League/League of Independent Schools Championships | 2:23.32 | 3 | 783 | |
| June 11, 2016 | 800m | DMV Meet Of The Elite | 2:23.58 | 3 | 779 | |
| April 30, 2016 | 800m | 4th Annual Charles B. Gordon Invitational | 2:23.89 | 8 | 775 | |
| April 25, 2018 | 800m | Collegiate School Meet #3 | 2:24.26 | 1 | 769 |
Mile
Event Group
829
Points
5:11.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 1600m | VISAA Track & Field Championships | 5:11.37 | 2 | 829 | 62° |
| May 14, 2016 | 1600m | Virginia Prep League/League of Independent Schools Championships | 5:15.09 | 3 | 806 | |
| June 18, 2016 | 1500m | USATF Virginia Association Championship | 4:55.75 | 1 | 799 | 80° |
| Feb. 14, 2015 | 1600m | VISAA Indoor Track & Field Championships | 5:18.55 | 3 | 785 | |
| July 10, 2016 | 1500m | USATF Region 3 Championship | 5:00.84 | 1 | 766 |
Distance
Event Group
762
Points
11:37.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 3200m | 3rd Annual Charles B. Gordon Invitational | 11:37.47 | 3 | 762 | |
| April 21, 2018 | 3200m | Lee-Davis Invitational | 11:42.26 | 13 | 750 | |
| Jan. 24, 2015 | 3200m | St. Christopher's Invitational | 11:45.89 | 6 | 741 | |
| May 17, 2014 | 3200m | VISAA Track & Field Championships | 11:55.38 | 7 | 717 | |
| Feb. 20, 2016 | 3200m | VISAA Indoor Track & Field Championships | 11:59.34 | 3 | 707 |
Long Sprints
Event Group
681
Points
1:25.23
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2015 | 500m | St. Christopher's Indoor Meet #4 | 1:25.23 | 3 | 681 | |
| Jan. 10, 2015 | 500m | St. Christopher's Indoor Meet #3 | 1:25.51 | 1 | 675 | |
| Jan. 26, 2018 | 500m | Woodberry Indoor MM#3 | 1:25.66 | 4 | 672 |
Cross Country
Event Group
703
Points
19:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2017 | 5K XC | MileStat.com XC Invitational | 19:27.00 | 44 | 703 | |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 19:27.00 | 51 | 703 | |
| Oct. 31, 2014 | 5K XC | Prep League and League of Independent Schools XC Championships | 19:46.80 | 3 | 674 | 59° |
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 19:48.00 | 25 | 672 | |
| Oct. 22, 2014 | 5K XC | Collegiate School Invitational | 19:55.43 | 3 | 661 | 59° |
Hurdles
Event Group
188
Points
13.02
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | 55H | St. Christopher's Indoor Meet #4 | 13.02 | 2 | 188 | |
| Jan. 12, 2013 | 55H | St. Christopher's Indoor Meet #3 | 13.22 | 7 | 169 |