Performance Dashboard
Athlete analytics & progression tracking
1000m
518
Points
2:49.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 2:49.56 | 2 | 518 |
1500m
550
Points
4:28.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | East Coast Relays & Last Chance Invite | 4:28.64 | 4 | 550 | 91° |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 4:58.44 | 4 | 305 | 73° |
1600m
775
Points
4:24.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | Gene Littler Bergen County Championships | 4:24.81 | 1 | 775 | 68° |
| May 21, 2025 | Bergen County Meet of Champions | 4:27.46 | 4 | 748 | 56° |
| May 11, 2024 | Gene Littler Bergen County Championships | 4:36.14 | 6 | 661 | 62° |
| Jan. 9, 2023 | Big North Championships - American, Independence, National, Patr | 4:49.10 | 5 | 541 | |
| April 17, 2021 | GSTC Spring Opener | 4:58.06 | 1 | 465 | 54° |
| May 13, 2023 | Gene Littler Bergen County Championships | 5:01.43 | 10 | 438 | 80° |
| Jan. 12, 2022 | Big North Championships - Independence, National, Patriot | 5:01.78 | 10 | 436 |
200m
629
Points
24.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2025 | Bergen County Championships | 24.37 | 61 | 629 | 33° |
| Feb. 14, 2024 | Bergen County Championships | 24.58 | 57 | 605 | |
| Feb. 15, 2023 | Bergen County Championships | 25.07 | 75 | 552 |
2900m_cc
654
Points
8:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Season Opener Invitational | 8:57.00 | 1 | 654 |
400m
815
Points
50.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Big North Championships-Freedom, National | 50.74 | 5 | 815 | |
| June 24, 2023 | East Coast Track and Field Championships | 52.29 | 4 | 728 | 85° |
| June 26, 2022 | East Coast Track and Field Championships | 54.21 | 1 | 627 | 94° |
5250m_cc
539
Points
17:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | Bergen County / Lou Molino MOCs | 17:59.00 | 42 | 539 |
5000m_cc
460
Points
17:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Bergen County Group Championships | 17:13.00 | 7 | 460 | |
| Sept. 28, 2023 | Big North - National Batch Meet | 17:16.00 | 7 | 453 | |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 17:18.00 | 5 | 449 | |
| Sept. 29, 2022 | Big North Championships - National / United | 17:21.00 | 8 | 442 | |
| Sept. 24, 2024 | Big North - National Batch Meet | 17:28.00 | 5 | 427 | |
| Oct. 22, 2022 | Bergen County / Lou Molino MOCs | 17:33.00 | 48 | 416 | |
| Oct. 14, 2023 | Bergen County Group Championships | 17:33.00 | 6 | 416 | |
| Oct. 5, 2023 | Big North Championships - Liberty / National | 17:36.00 | 7 | 410 | |
| Oct. 21, 2023 | Bergen County / Lou Molino MOCs | 17:40.00 | 38 | 401 | |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 17:40.00 | 5 | 401 | 59° |
| Oct. 23, 2021 | Bergen County Group Championships | 17:41.00 | 13 | 399 | |
| Oct. 19, 2024 | Bergen County Group Championships | 17:43.00 | 4 | 395 | 70° |
| Oct. 9, 2024 | Big North Championships - Liberty / National | 17:45.00 | 8 | 391 | 65° |
| Sept. 8, 2022 | Big North - National batch meet | 17:48.00 | 6 | 384 | |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 17:50.00 | 12 | 380 | |
| Sept. 24, 2022 | Garret Invitational | 17:53.40 | 12 | 373 | |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:54.00 | 47 | 372 | 77° |
| Oct. 26, 2024 | Bergen County / Lou Molino MOCs | 17:55.00 | 43 | 370 | 61° |
| Sept. 16, 2023 | Back to the Mountain Invitational | 17:57.00 | 7 | 366 | |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:58.00 | 54 | 364 | 61° |
| Oct. 14, 2021 | Big North Championships - National+Patriot | 17:59.00 | 7 | 362 | |
| Nov. 9, 2024 | NJSIAA Group Championships | 18:00.00 | 56 | 360 | 55° |
| Nov. 13, 2021 | NJSIAA Group Championships | 18:06.00 | 52 | 348 | |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 18:24.00 | 17 | 314 | 79° |
| Sept. 14, 2024 | Back to the Mountain Invitational | 18:32.00 | 11 | 299 | 83° |
| Sept. 18, 2021 | Back to the Mountain Invitational | 18:33.00 | 7 | 297 |
5000m
337
Points
18:11.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | Garden State Showcase #2 | 18:11.47 | 26 | 337 | 56° |
600m
775
Points
1:24.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2025 | Bergen County Championships | 1:24.68 | 4 | 775 | 33° |
| Feb. 15, 2023 | Bergen County Championships | 1:26.07 | 6 | 727 | |
| Feb. 14, 2024 | Bergen County Championships | 1:26.67 | 9 | 707 | |
| Feb. 16, 2022 | Bergen County Championships | 1:30.99 | 9 | 572 |
800m
903
Points
1:54.47
Personal Record
mile
595
Points
4:44.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2025 | Monmouth U. TC Indoor Showcase #2 | 4:44.79 | 2 | 595 | 41° |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:53.49 | 68 | 518 |
Mid-D
Event Group
903
Points
1:54.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2025 | 800m | The Winner's Circle at The Horse Farm | 1:54.47 | 3 | 903 | 84° |
| May 31, 2025 | 800m | NJSIAA Group Championships - 2 & 3 | 1:54.61 | 3 | 899 | 66° |
| May 17, 2025 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 1:55.48 | 2 | 876 | 82° |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:55.74 | 116 | 869 | 93° |
| June 8, 2024 | 800m | NJSIAA Group Championships - 2 & 3 | 1:57.32 | 6 | 828 | 83° |
Mile
Event Group
775
Points
4:24.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Gene Littler Bergen County Championships | 4:24.81 | 1 | 775 | 68° |
| May 21, 2025 | 1600m | Bergen County Meet of Champions | 4:27.46 | 4 | 748 | 56° |
| May 11, 2024 | 1600m | Gene Littler Bergen County Championships | 4:36.14 | 6 | 661 | 62° |
| Jan. 28, 2025 | Mile | Monmouth U. TC Indoor Showcase #2 | 4:44.79 | 2 | 595 | 41° |
| May 22, 2021 | 1500m | East Coast Relays & Last Chance Invite | 4:28.64 | 4 | 550 | 91° |
Short Sprints
Event Group
629
Points
24.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2025 | 200m | Bergen County Championships | 24.37 | 61 | 629 | 33° |
| Feb. 14, 2024 | 200m | Bergen County Championships | 24.58 | 57 | 605 | |
| Feb. 15, 2023 | 200m | Bergen County Championships | 25.07 | 75 | 552 |
Cross Country
Event Group
654
Points
8:57.00
Personal Record
2900mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 11, 2021 | 2900mCC | Season Opener Invitational | 8:57.00 | 1 | 654 | |
| Oct. 30, 2021 | 5250mCC | Bergen County / Lou Molino MOCs | 17:59.00 | 42 | 539 | |
| Oct. 15, 2022 | 5K XC | Bergen County Group Championships | 17:13.00 | 7 | 460 | |
| Sept. 28, 2023 | 5K XC | Big North - National Batch Meet | 17:16.00 | 7 | 453 | |
| Oct. 29, 2022 | 5K XC | NJSIAA Sectionals - North 1 | 17:18.00 | 5 | 449 |
Long Sprints
Event Group
815
Points
50.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 400m | Big North Championships-Freedom, National | 50.74 | 5 | 815 | |
| June 24, 2023 | 400m | East Coast Track and Field Championships | 52.29 | 4 | 728 | 85° |
| June 26, 2022 | 400m | East Coast Track and Field Championships | 54.21 | 1 | 627 | 94° |
Long-Distance
Event Group
337
Points
18:11.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 5000m | Garden State Showcase #2 | 18:11.47 | 26 | 337 | 56° |