Ivan Appleton

St. Louis Catholic • 2021 • LA

Tufts University

764

Committed

3200m

756

9:33.26

1600m

708

4:31.39

800m

677

2:03.53

3 Mile XC

632

15:27.90

Peak: 755 • 1.01x • 1 groups

Ivan Appleton

St. Louis Catholic • 2021 • LA

Tufts University

3000m

966

8:15.80

5000m

963

14:11.13

8000mCC

868

24:30.80

Mile

866

4:17.96

Peak: 755 • 1.01x • 1 groups

Trophy Case

LA 2x

'18-'20 3 Mile XC

State Champion

'19 1600m

State Champion

'19 3200m

State Champion

'21 3200m

State Runner-Up

'19 3 Mile XC

State Runner-Up

'21 1600m

State Third Place

Class Rankings

Graduation Year 2021

#2482

Nation

#28

State
Distance

3200m • 9:33.26

#667

Nation

#2

State
Mile

1600m • 4:31.39

#1314

Nation

#9

State
Mid-D

800m • 2:03.53

#1499

Nation

#12

State

Wins Against

Max: 1250

1600m

708

Points

4:31.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2021 HS	LaGrange Gator Relays	4:31.39	1	708
May 4, 2019 HS	LHSAA State Outdoor Championships	4:32.85	1	693
April 5, 2021 HS	Teurlings Catholic Doug Stewart Rebel Relays	4:35.18	1	670
May 8, 2021 HS	LHSAA Outdoor State Championships	4:36.78	3	655
March 29, 2019 HS	Sulphur BS Walker Relays	4:39.33	2	630	73°
April 5, 2019 HS	Rotary Ram Relays	4:39.94	1	624
April 24, 2019 HS	LHSAA Class 3A Region 2 Championships	4:40.14	1	623
March 21, 2019 HS	Taussig Relays	4:44.75	1	580	58°
April 16, 2019 HS	District 4-3A Meet	4:46.77	1	562	75°
April 28, 2021 HS	LHSAA 3A - Region 2	4:49.65	3	536	82°
March 9, 2019 HS	Barbe Buc Relays	4:50.63	1	528	76°
March 13, 2020 HS	Barbe Buc Relays	4:54.58	1	494	77°
April 20, 2021 HS	LHSAA District 4-3A	4:58.25	1	464	74°

2mile_cc

627

Points

10:06.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2019 HS	McNeese HS 2miler	10:06.10	1	627	92°
Sept. 12, 2018 HS	McNeese HS XC 2 Miler	11:01.00	1	418	82°

3000m

966

Points

8:15.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	New England Division III Indoor T&F Championship	8:15.80	3	966
Jan. 28, 2024 HS	Middlesbury NESCAC Invitational	8:21.26	2	935	36°
Jan. 29, 2023 HS	Middlebury's New England Small College Invitational	8:28.60	4	895
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	9:01.17	94	728
Feb. 5, 2022 HS	Tufts Cupid Challenge	9:07.69	22	696

3000msc

960

Points

9:08.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2023 HS	Mangrum Invitational	9:08.33	4	960	58°
May 18, 2023 HS	MIT Final Qualifier	9:21.36	3	908	65°
April 29, 2023 HS	NESCAC Track & Field Championships	9:25.96	2	890	53°

3200m

756

Points

9:33.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2021 HS	Grizzly relays	9:33.26	1	756	75°
April 5, 2021 HS	Teurlings Catholic Doug Stewart Rebel Relays	9:44.53	1	705
April 28, 2021 HS	LHSAA 3A - Region 2	9:45.81	1	699	82°
May 8, 2021 HS	LHSAA Outdoor State Championships	9:46.15	2	697
March 13, 2020 HS	Barbe Buc Relays	9:56.07	1	654	77°
March 26, 2021 HS	Taussig Relays	10:02.54	1	626
March 23, 2021 HS	Taussig Relays	10:02.54	1	626
June 8, 2019 HS	Great Southwest Classic	10:06.62	10	609
May 4, 2019 HS	LHSAA State Outdoor Championships	10:07.71	1	605
March 14, 2019 HS	Melanie Perry Bronco Relays	10:11.35	1	590	75°
April 5, 2019 HS	Rotary Ram Relays	10:18.40	1	561
April 16, 2019 HS	District 4-3A Meet	10:19.01	1	559	75°
March 29, 2019 HS	Sulphur BS Walker Relays	10:24.43	1	537	73°
April 24, 2019 HS	LHSAA Class 3A Region 2 Championships	10:30.45	1	514
April 20, 2021 HS	LHSAA District 4-3A	10:30.57	1	513	74°
March 9, 2019 HS	Barbe Buc Relays	10:38.07	1	485	76°

5000m

963

Points

14:11.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	14:11.13	7	963	58°
March 9, 2024 HS	NCAA Division III Indoor Track and Field Championships	14:42.68	20	863
March 18, 2023 HS	Ross and Sharon Irwin Invitational	14:43.99	9	859	70°
April 29, 2023 HS	NESCAC Track & Field Championships	15:04.07	14	798	53°

5000m_cc

546

Points

16:36.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	McNeese State Cowboy Stampede	16:36.60	1	546	87°
Sept. 29, 2018 HS	McNeese Cowboy Stampede	17:11.10	2	464	78°

800m

677

Points

2:03.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	District 4-3A Meet	2:03.53	1	677	75°
April 24, 2019 HS	LHSAA Class 3A Region 2 Championships	2:03.64	1	674
April 5, 2019 HS	Rotary Ram Relays	2:03.90	2	668
May 4, 2019 HS	LHSAA State Outdoor Championships	2:04.43	5	656
March 29, 2019 HS	Sulphur BS Walker Relays	2:05.67	2	628	73°

8000m_cc

868

Points

24:30.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	Connecticut College Invitational	24:30.80	4	868	58°
Nov. 18, 2023 HS	NCAA Division III National Championships	24:42.60	13	848	55°
Nov. 11, 2023 HS	NCAA Division III East Regional	24:44.40	5	844	41°
Oct. 28, 2023 HS	NESCAC Cross Country Championships	25:07.10	2	807	77°
Oct. 15, 2022 HS	Connecticut College	25:15.10	38	794	51°
Sept. 23, 2023 HS	Codfish Bowl	25:16.40	2	791
Oct. 29, 2022 HS	NESCAC Cross Country Championships	25:19.60	32	786	58°
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	25:20.00	18	786	62°
Nov. 12, 2022 HS	NCAA Division III East Region Cross Country Championships	25:38.10	10	756
Sept. 24, 2022 HS	Bowdoin Invitational #1/Pre-Regionals	25:50.04	5	737
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	26:16.70	141	696	24°
Sept. 17, 2022 HS	Bates Super XC Shootout	26:24.50	5	684
Sept. 16, 2023 HS	Bates Super-XC Invite	26:44.80	11	654	66°

mile

866

Points

4:17.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Tufts Cupid Challenge	4:17.96	3	866

3mile_cc

632

Points

15:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2020 HS	LHSAA State XC Championships	15:27.90	1	632
Oct. 3, 2020 HS	C.E. Byrd XC October Invitational	15:29.10	1	628	75°
Oct. 24, 2020 HS	NSU Pre-State Cross Country Meet	15:36.25	1	609
Oct. 17, 2020 HS	SNL Invitational	15:37.20	1	606	75°
Oct. 12, 2019 HS	Teurlings Race for a Cure	15:38.92	1	602
Oct. 31, 2020 HS	Lafayette XC Invite #3	15:39.50	1	600	67°
Oct. 31, 2020 HS	Lafayette XC Invite #3	15:39.50	1	600	67°
Oct. 13, 2020 HS	Catholic High Invitational	15:42.92	2	591
Nov. 11, 2019 HS	Warrior Run	15:46.66	4	581	74°
Sept. 25, 2020 HS	Southland Steel Invitational	15:50.70	1	570
Nov. 1, 2018 HS	District 4-3A Meet	15:57.96	1	552
Oct. 13, 2018 HS	Teurlings Race for a Cure	15:59.09	2	549
Sept. 11, 2020 HS	St. Thomas Aquinas Invitational	16:06.24	1	531
Sept. 26, 2018 HS	Menard Open	16:10.73	2	519	84°
Nov. 19, 2019 HS	LHSAA State XC Championships	16:22.10	2	491
Oct. 3, 2018 HS	Yellow Jacket Invitational	17:08.38	1	385
Sept. 22, 2018 HS	Abbeville On the Prowl	17:49.20	1	303
Nov. 13, 2018 HS	LHSAA State XC Championships	18:43.60	1	208

Mile

Event Group

866

Points

4:17.96

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Mile	Tufts Cupid Challenge	4:17.96	3	866
April 9, 2021 HS	1600m	LaGrange Gator Relays	4:31.39	1	708
May 4, 2019 HS	1600m	LHSAA State Outdoor Championships	4:32.85	1	693
April 5, 2021 HS	1600m	Teurlings Catholic Doug Stewart Rebel Relays	4:35.18	1	670
May 8, 2021 HS	1600m	LHSAA Outdoor State Championships	4:36.78	3	655
March 29, 2019 HS	1600m	Sulphur BS Walker Relays	4:39.33	2	630	73°
April 5, 2019 HS	1600m	Rotary Ram Relays	4:39.94	1	624
April 24, 2019 HS	1600m	LHSAA Class 3A Region 2 Championships	4:40.14	1	623
March 21, 2019 HS	1600m	Taussig Relays	4:44.75	1	580	58°
April 16, 2019 HS	1600m	District 4-3A Meet	4:46.77	1	562	75°
April 28, 2021 HS	1600m	LHSAA 3A - Region 2	4:49.65	3	536	82°
March 9, 2019 HS	1600m	Barbe Buc Relays	4:50.63	1	528	76°
March 13, 2020 HS	1600m	Barbe Buc Relays	4:54.58	1	494	77°
April 20, 2021 HS	1600m	LHSAA District 4-3A	4:58.25	1	464	74°

Cross Country

Event Group

868

Points

24:30.80

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	8000mCC	Connecticut College Invitational	24:30.80	4	868	58°
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	24:42.60	13	848	55°
Nov. 11, 2023 HS	8000mCC	NCAA Division III East Regional	24:44.40	5	844	41°
Oct. 28, 2023 HS	8000mCC	NESCAC Cross Country Championships	25:07.10	2	807	77°
Oct. 15, 2022 HS	8000mCC	Connecticut College	25:15.10	38	794	51°
Sept. 23, 2023 HS	8000mCC	Codfish Bowl	25:16.40	2	791
Oct. 29, 2022 HS	8000mCC	NESCAC Cross Country Championships	25:19.60	32	786	58°
Oct. 7, 2023 HS	8000mCC	NCAA Division III (DIII) Pre-Nationals	25:20.00	18	786	62°
Nov. 12, 2022 HS	8000mCC	NCAA Division III East Region Cross Country Championships	25:38.10	10	756
Sept. 24, 2022 HS	8000mCC	Bowdoin Invitational #1/Pre-Regionals	25:50.04	5	737
Nov. 19, 2022 HS	8000mCC	NCAA DIII Cross Country Championships	26:16.70	141	696	24°
Sept. 17, 2022 HS	8000mCC	Bates Super XC Shootout	26:24.50	5	684
Sept. 16, 2023 HS	8000mCC	Bates Super-XC Invite	26:44.80	11	654	66°
Nov. 17, 2020 HS	3 Mile XC	LHSAA State XC Championships	15:27.90	1	632
Oct. 3, 2020 HS	3 Mile XC	C.E. Byrd XC October Invitational	15:29.10	1	628	75°
Sept. 11, 2019 HS	2MileCC	McNeese HS 2miler	10:06.10	1	627	92°
Oct. 24, 2020 HS	3 Mile XC	NSU Pre-State Cross Country Meet	15:36.25	1	609
Oct. 17, 2020 HS	3 Mile XC	SNL Invitational	15:37.20	1	606	75°
Oct. 12, 2019 HS	3 Mile XC	Teurlings Race for a Cure	15:38.92	1	602
Oct. 31, 2020 HS	3 Mile XC	Lafayette XC Invite #3	15:39.50	1	600	67°
Oct. 31, 2020 HS	3 Mile XC	Lafayette XC Invite #3	15:39.50	1	600	67°
Oct. 13, 2020 HS	3 Mile XC	Catholic High Invitational	15:42.92	2	591
Nov. 11, 2019 HS	3 Mile XC	Warrior Run	15:46.66	4	581	74°
Sept. 25, 2020 HS	3 Mile XC	Southland Steel Invitational	15:50.70	1	570
Nov. 1, 2018 HS	3 Mile XC	District 4-3A Meet	15:57.96	1	552
Oct. 13, 2018 HS	3 Mile XC	Teurlings Race for a Cure	15:59.09	2	549
Sept. 28, 2019 HS	5K XC	McNeese State Cowboy Stampede	16:36.60	1	546	87°
Sept. 11, 2020 HS	3 Mile XC	St. Thomas Aquinas Invitational	16:06.24	1	531
Sept. 26, 2018 HS	3 Mile XC	Menard Open	16:10.73	2	519	84°
Nov. 19, 2019 HS	3 Mile XC	LHSAA State XC Championships	16:22.10	2	491
Sept. 29, 2018 HS	5K XC	McNeese Cowboy Stampede	17:11.10	2	464	78°
Sept. 12, 2018 HS	2MileCC	McNeese HS XC 2 Miler	11:01.00	1	418	82°
Oct. 3, 2018 HS	3 Mile XC	Yellow Jacket Invitational	17:08.38	1	385
Sept. 22, 2018 HS	3 Mile XC	Abbeville On the Prowl	17:49.20	1	303
Nov. 13, 2018 HS	3 Mile XC	LHSAA State XC Championships	18:43.60	1	208

Distance

Event Group

966

Points

8:15.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 25, 2024 HS	3000m	New England Division III Indoor T&F Championship	8:15.80	3	966
Jan. 28, 2024 HS	3000m	Middlesbury NESCAC Invitational	8:21.26	2	935	36°
Jan. 29, 2023 HS	3000m	Middlebury's New England Small College Invitational	8:28.60	4	895
April 15, 2021 HS	3200m	Grizzly relays	9:33.26	1	756	75°
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	9:01.17	94	728
April 5, 2021 HS	3200m	Teurlings Catholic Doug Stewart Rebel Relays	9:44.53	1	705
April 28, 2021 HS	3200m	LHSAA 3A - Region 2	9:45.81	1	699	82°
May 8, 2021 HS	3200m	LHSAA Outdoor State Championships	9:46.15	2	697
Feb. 5, 2022 HS	3000m	Tufts Cupid Challenge	9:07.69	22	696
March 13, 2020 HS	3200m	Barbe Buc Relays	9:56.07	1	654	77°
March 26, 2021 HS	3200m	Taussig Relays	10:02.54	1	626
March 23, 2021 HS	3200m	Taussig Relays	10:02.54	1	626
June 8, 2019 HS	3200m	Great Southwest Classic	10:06.62	10	609
May 4, 2019 HS	3200m	LHSAA State Outdoor Championships	10:07.71	1	605
March 14, 2019 HS	3200m	Melanie Perry Bronco Relays	10:11.35	1	590	75°
April 5, 2019 HS	3200m	Rotary Ram Relays	10:18.40	1	561
April 16, 2019 HS	3200m	District 4-3A Meet	10:19.01	1	559	75°
March 29, 2019 HS	3200m	Sulphur BS Walker Relays	10:24.43	1	537	73°
April 24, 2019 HS	3200m	LHSAA Class 3A Region 2 Championships	10:30.45	1	514
April 20, 2021 HS	3200m	LHSAA District 4-3A	10:30.57	1	513	74°
March 9, 2019 HS	3200m	Barbe Buc Relays	10:38.07	1	485	76°

Steeple

Event Group

960

Points

9:08.33

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2023 HS	3000mSC	Mangrum Invitational	9:08.33	4	960	58°
May 18, 2023 HS	3000mSC	MIT Final Qualifier	9:21.36	3	908	65°
April 29, 2023 HS	3000mSC	NESCAC Track & Field Championships	9:25.96	2	890	53°

Long-Distance

Event Group

963

Points

14:11.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	5000m	Boston University David Hemery Valentine Invitational	14:11.13	7	963	58°
March 9, 2024 HS	5000m	NCAA Division III Indoor Track and Field Championships	14:42.68	20	863
March 18, 2023 HS	5000m	Ross and Sharon Irwin Invitational	14:43.99	9	859	70°
April 29, 2023 HS	5000m	NESCAC Track & Field Championships	15:04.07	14	798	53°

Mid-D

Event Group

677

Points

2:03.53

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2019 HS	800m	District 4-3A Meet	2:03.53	1	677	75°
April 24, 2019 HS	800m	LHSAA Class 3A Region 2 Championships	2:03.64	1	674
April 5, 2019 HS	800m	Rotary Ram Relays	2:03.90	2	668
May 4, 2019 HS	800m	LHSAA State Outdoor Championships	2:04.43	5	656
March 29, 2019 HS	800m	Sulphur BS Walker Relays	2:05.67	2	628	73°

Season Bests

Distance event group

3200m 2019 · Great South…

10:06.62 609 pts

3200m 2020 · Barbe Buc R…

9:56.07 654 pts

3200m 2021 · Grizzly rel…

9:33.26 756 pts

Mile event group

1600m 2019 · LHSAA State…

4:32.85 693 pts

1600m 2020 · Barbe Buc R…

4:54.58 494 pts

1600m 2021 · LaGrange Ga…

4:31.39 708 pts

Mid-D event group

800m 2019 · District 4-…

2:03.53 677 pts

Cross Country event group

3Mile 2018 · District 4-…

15:57.96 552 pts

2Mile 2019 · McNeese HS …

10:06.10 627 pts

3Mile 2020 · LHSAA State…

15:27.90 632 pts

Ivan Appleton

Ivan Appleton

Ivan Appleton

Ivan Appleton

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1600m

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3000m

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Ivan Appleton

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Class Rankings

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Mile

Mid-D

Wins Against

1600m

2mile_cc

3000m

3000msc

3200m

5000m

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800m

8000m_cc

mile

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