Isaiah Rabata

Unattached - IA • Class of 2017 • IA

791

800m

783

1:59.13

1500m

743

4:09.86

4MileCC

676

21:02.44

400m

629

54.17

Peak: 782 • 1.01x • 1 groups

Isaiah Rabata

Unattached - IA • Class of 2017 • IA

N/A

Mile

813

4:22.80

800m

790

1:58.83

4MileCC

781

20:09.30

5000m

689

15:42.13

Peak: 782 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2588

Nation

#41

State
Mid-D

800m • 1:59.13

#976

Nation

#16

State
Mile

1500m • 4:09.86

#1102

Nation

#11

State
Cross Country

4mile • 21:02.44

#609

Nation

#7

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

752

Points

32:32.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	NCAA DII Central Region Championships	32:32.30	77	752	61°
Nov. 4, 2017 HS	NCAA DII Central Region Championships	34:20.90	104	622	52°
Nov. 9, 2019 HS	NCAA Division II Central Region Cross Country Championships	34:32.90	140	608	59°
Nov. 5, 2016 HS	NCAA DII Central Regional	34:32.90	131	608

1000m

778

Points

2:34.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2019 HS	Ted Nelson Classic	2:34.24	6	778
Feb. 9, 2019 HS	SDSU Indoor Classic	2:34.70	9	770	11°
Feb. 21, 2020 HS	Maverick Invite	2:34.83	2	767
Feb. 10, 2018 HS	SDSU Classic	2:34.98	5	765
Jan. 28, 2017 HS	Minnesota State Open & Multi	2:35.23	3	760
Jan. 27, 2018 HS	Minnesota State Open & Multi	2:36.14	3	743
Feb. 25, 2017 HS	NSIC Indoor Championships	2:37.89	5	712

1500m

809

Points

4:03.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2019 HS	NSIC Championships	4:03.98	11	809	57°
April 6, 2019 HS	South Dakota Challenge	4:06.25	15	783	67°
April 17, 2021 HS	Mustang Open	4:06.46	2	780	59°
May 10, 2019 HS	NSIC Championships	4:07.12	12	773	57°
April 12, 2019 HS	Iowa Musco Twilight	4:07.36	4	770	42°
April 1, 2017 HS	Hamline Invitational	4:09.86	19	743
March 29, 2018 HS	Saint Mary's (Minn.) Invitational	4:12.22	2	717	44°
April 21, 2018 HS	Phil Esten Challenge	4:16.19	52	675
April 27, 2017 HS	Bolstorff Twilight	4:16.73	16	669

1600m

702

Points

4:31.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2016 HS	Wisconsin Little Ten Conference Meet	4:31.94	4	702
April 22, 2016 HS	Dodge County Invitational	4:36.93	2	653	53°
April 9, 2016 HS	WTFA State Indoor Championships	4:37.31	29	650
March 17, 2016 HS	Oshkosh High School Invitational	4:37.85	12	644
April 24, 2015 HS	Daily Citizen Dodge County Invitational	4:43.88	5	588
April 7, 2016 HS	WLT Indoor Championship	4:45.96	4	569
April 4, 2015 HS	W/TFA State Indoor Championships	4:48.05	37	550
March 17, 2015 HS	Oshkosh High School Invitational	4:48.62	11	545
April 10, 2014 HS	Little Ten Conference Championship	5:09.13	12	380

3200m

581

Points

10:13.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2016 HS	Nelson-Daniels Classic	10:13.56	3	581
May 17, 2016 HS	Wisconsin Little Ten Conference Meet	10:14.63	6	576
May 19, 2015 HS	Wisconsin Little Ten Conference Meet	10:30.69	10	513
April 22, 2016 HS	Dodge County Invitational	10:33.28	4	503	53°
April 7, 2016 HS	WLT Indoor Championship	10:33.82	6	501
April 24, 2015 HS	Daily Citizen Dodge County Invitational	10:36.18	4	492
May 20, 2014 HS	Wisconsin Little Ten Conference	10:47.64	13	450
April 25, 2014 HS	Daily Citizen Dodge County Invitational	10:53.81	5	428
April 25, 2014 HS	Dodge County Invitational	10:53.81	5	428
April 5, 2014 HS	Waterown Indoor Relays	11:16.75	6	352

400m

629

Points

54.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2016 HS	Beaver Dam vs. Hartford	54.17	1	629	47°

5000m

689

Points

15:42.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2019 HS	NSIC Indoor Championship	15:42.13	19	689
April 19, 2019 HS	Phil Esten Challenge	15:50.97	4	664
April 28, 2018 HS	Drake Alternative	16:02.12	9	634	53°
May 10, 2019 HS	NSIC Championships	16:06.02	25	624	57°

5000m_cc

560

Points

16:31.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 23, 2015 HS	WIAA Division 1 Oshkosh North Sectional	16:31.19	10	560
Aug. 29, 2015 HS	Jamie Block Memorial Invitational	16:39.61	10	539
Oct. 8, 2015 HS	Port Washington Invitational	16:46.78	11	521	66°
Sept. 18, 2015 HS	Franklin Saber Invitational	16:51.26	12	511	71°
Sept. 26, 2015 HS	Midwest Invitational	16:51.30	39	511	76°
Oct. 3, 2015 HS	Lake County Lutheran Lightning Invite	16:55.89	4	500
Sept. 12, 2015 HS	SPASH Invitational	17:00.40	10	489
Oct. 15, 2015 HS	Wisconsin Little Ten Conference Championships	17:02.00	13	485
Sept. 5, 2015 HS	Racine Horlick Rebel Invitational	17:15.00	24	456
Oct. 31, 2015 HS	Wisconsin State Cross Country Championships	17:16.90	89	451	48°
Aug. 30, 2014 HS	Jamie Block Memorial Invitational	17:29.69	21	423
Sept. 6, 2014 HS	Racine Horlick Rebel Invitational	17:33.90	0	414
Oct. 25, 2014 HS	WIAA Division 1 DeForest Sectional	17:39.50	32	402	61°
Oct. 12, 2012 HS	Wisconsin Little 10 Conference Meet	17:39.63	36	402
Aug. 31, 2013 HS	Jamie Block Invitational	17:43.41	42	394
Oct. 18, 2014 HS	Wisconsin Little Ten Conference Championships	17:44.00	26	393
Sept. 28, 2013 HS	Midwest Invitational	17:51.72	19	377	81°
Oct. 20, 2012 HS	Division 1 Madison West Sectional	17:57.00	55	366
Oct. 26, 2013 HS	D1 Sectional - DeForest	17:57.65	39	365
Sept. 1, 2012 HS	Racine Horlick Rebel Invitational	18:11.80	53	337
Sept. 14, 2012 HS	Franklin Saber Invitational	18:13.63	29	333	73°
Oct. 9, 2014 HS	Port Washington Invitational	18:14.77	64	331	55°
Aug. 25, 2012 HS	Jamie Block Invitational	18:19.48	14	322
Oct. 10, 2013 HS	Port Washington Invitational	18:36.47	55	291
Oct. 4, 2014 HS	Lake Country Lutheran Lightning Invite	18:47.98	35	270	46°
Sept. 7, 2013 HS	Racine Horlick Rebel Invitational	18:51.80	77	264
Aug. 30, 2012 HS	Dodge County Cross Country Invitational	19:00.04	4	250

7000m_cc

706

Points

22:43.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Augie Twilight	22:43.01	41	706

800m

790

Points

1:58.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2018 HS	NSIC Championships	1:58.83	5	790	49°
April 21, 2018 HS	Phil Esten Challenge	1:58.97	20	786
Feb. 10, 2018 HS	SDSU Classic	1:59.03	7	785
May 13, 2017 HS	NSIC Outdoor Championship	1:59.13	8	782	75°
April 11, 2018 HS	MSU Spring Winter Invitational	1:59.46	2	774	51°
Feb. 11, 2017 HS	SDSU Classic	1:59.67	5	769
May 4, 2018 HS	Minnesota State Twilight	1:59.91	1	763	72°
April 6, 2019 HS	South Dakota Challenge	2:00.14	17	758	67°
Feb. 3, 2018 HS	Ted Nelson Classic	2:01.25	1	731
May 26, 2016 HS	D1 Sectional West Bend West	2:01.56	3	723
March 29, 2018 HS	Saint Mary's (Minn.) Invitational	2:01.66	2	721	44°
April 22, 2017 HS	Holst Invitational	2:01.97	2	713	65°
Jan. 18, 2019 HS	SDSU D2 Invite	2:02.05	8	711
June 4, 2016 HS	WIAA Track & Field State Championships	2:02.65	23	697
April 27, 2017 HS	Bolstorff Twilight	2:02.93	25	691
May 23, 2016 HS	D1 Plymouth Regional	2:03.13	4	686
Jan. 21, 2017 HS	Jim Emmerich Alumni Invitational	2:03.16	9	685
April 22, 2016 HS	Dodge County Invitational	2:05.75	2	626	53°
May 22, 2014 HS	Wisconsin Little Ten Conference JV Meet	2:06.02	2	620
April 4, 2015 HS	W/TFA State Indoor Championships	2:09.47	31	546
May 16, 2014 HS	Black Hawk Invitational	2:12.17	7	492	45°

8000m_cc

747

Points

25:44.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2018 HS	NSIC XC Championship	25:44.10	34	747	40°
Oct. 21, 2017 HS	NSIC XC Championship	26:16.60	42	696	69°
Sept. 21, 2019 HS	Carleton Running of the Cows	26:43.40	16	656
Oct. 22, 2016 HS	NSIC XC Championship	26:49.60	66	647
Sept. 29, 2018 HS	Roy Griak Invitational	26:55.50	49	638	45°
Oct. 12, 2019 HS	Trent Smith Invitational	27:00.20	20	631	42°
Oct. 13, 2018 HS	Fort Hays St - Tiger Open	27:06.10	96	623	62°
Oct. 7, 2017 HS	Conference Cross-Over	27:22.60	179	599
Oct. 7, 2016 HS	St. Cloud State Bob Waxlax Invitational	27:58.10	23	550	45°
Sept. 17, 2016 HS	St. Olaf Invitational	28:27.80	112	510
Sept. 28, 2019 HS	Roy Griak Invitational	28:54.40	151	476	62°
Sept. 24, 2016 HS	Roy Griak Invitational	29:14.50	220	451	74°
Oct. 26, 2019 HS	Northern Sun Intercollegiate Conference Championship	29:24.13	80	439	60°
Oct. 26, 2019 HS	NSIC XC Championship	29:24.20	80	439	60°

4mile_cc

781

Points

20:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2019 HS	Augie Twilight	20:09.30	40	781
Sept. 2, 2016 HS	Augie Twilight	21:02.44	142	676
Sept. 1, 2017 HS	Augie Twilight	21:08.94	88	664
Sept. 7, 2018 HS	Minnesota Oz Memorial	21:54.74	26	580
Sept. 8, 2017 HS	Minnesota Oz Memorial	22:16.34	51	543

mile

813

Points

4:22.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	Northern Sun Indoor Track & Field Championships	4:22.80	10	813
Jan. 20, 2024 HS	Bumble Rumble	4:25.65	4	783	5°
Jan. 18, 2019 HS	SDSU D2 Invite	4:25.81	8	781
Jan. 19, 2020 HS	Minnesota State Invitational	4:25.94	3	780
Feb. 9, 2019 HS	SDSU Indoor Classic	4:26.71	5	772	11°
Jan. 12, 2019 HS	Minnesota State Invitational	4:30.17	5	736
Jan. 19, 2018 HS	SDSU Division II Open	4:31.28	2	725
Jan. 21, 2017 HS	Jim Emmerich Alumni Invitational	4:33.23	11	705
June 8, 2016 HS	Wisco Mile	4:33.95	4	698	64°
June 10, 2015 HS	Wisco Mile	4:38.03	6	658	77°

Cross Country

Event Group

781

Points

20:09.30

Personal Record

4MileCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 6, 2019 HS	4MileCC	Augie Twilight	20:09.30	40	781
Nov. 17, 2018 HS	10000mCC	NCAA DII Central Region Championships	32:32.30	77	752	61°
Nov. 3, 2018 HS	8000mCC	NSIC XC Championship	25:44.10	34	747	40°
Aug. 31, 2018 HS	7000mCC	Augie Twilight	22:43.01	41	706
Oct. 21, 2017 HS	8000mCC	NSIC XC Championship	26:16.60	42	696	69°
Sept. 2, 2016 HS	4MileCC	Augie Twilight	21:02.44	142	676
Sept. 1, 2017 HS	4MileCC	Augie Twilight	21:08.94	88	664
Sept. 21, 2019 HS	8000mCC	Carleton Running of the Cows	26:43.40	16	656
Oct. 22, 2016 HS	8000mCC	NSIC XC Championship	26:49.60	66	647
Sept. 29, 2018 HS	8000mCC	Roy Griak Invitational	26:55.50	49	638	45°
Oct. 12, 2019 HS	8000mCC	Trent Smith Invitational	27:00.20	20	631	42°
Oct. 13, 2018 HS	8000mCC	Fort Hays St - Tiger Open	27:06.10	96	623	62°
Nov. 4, 2017 HS	10000mCC	NCAA DII Central Region Championships	34:20.90	104	622	52°
Nov. 9, 2019 HS	10000mCC	NCAA Division II Central Region Cross Country Championships	34:32.90	140	608	59°
Nov. 5, 2016 HS	10000mCC	NCAA DII Central Regional	34:32.90	131	608
Oct. 7, 2017 HS	8000mCC	Conference Cross-Over	27:22.60	179	599
Sept. 7, 2018 HS	4MileCC	Minnesota Oz Memorial	21:54.74	26	580
Oct. 23, 2015 HS	5K XC	WIAA Division 1 Oshkosh North Sectional	16:31.19	10	560
Oct. 7, 2016 HS	8000mCC	St. Cloud State Bob Waxlax Invitational	27:58.10	23	550	45°
Sept. 8, 2017 HS	4MileCC	Minnesota Oz Memorial	22:16.34	51	543
Aug. 29, 2015 HS	5K XC	Jamie Block Memorial Invitational	16:39.61	10	539
Oct. 8, 2015 HS	5K XC	Port Washington Invitational	16:46.78	11	521	66°
Sept. 18, 2015 HS	5K XC	Franklin Saber Invitational	16:51.26	12	511	71°
Sept. 26, 2015 HS	5K XC	Midwest Invitational	16:51.30	39	511	76°
Sept. 17, 2016 HS	8000mCC	St. Olaf Invitational	28:27.80	112	510
Oct. 3, 2015 HS	5K XC	Lake County Lutheran Lightning Invite	16:55.89	4	500
Sept. 12, 2015 HS	5K XC	SPASH Invitational	17:00.40	10	489
Oct. 15, 2015 HS	5K XC	Wisconsin Little Ten Conference Championships	17:02.00	13	485
Sept. 28, 2019 HS	8000mCC	Roy Griak Invitational	28:54.40	151	476	62°
Sept. 5, 2015 HS	5K XC	Racine Horlick Rebel Invitational	17:15.00	24	456
Oct. 31, 2015 HS	5K XC	Wisconsin State Cross Country Championships	17:16.90	89	451	48°
Sept. 24, 2016 HS	8000mCC	Roy Griak Invitational	29:14.50	220	451	74°
Oct. 26, 2019 HS	8000mCC	Northern Sun Intercollegiate Conference Championship	29:24.13	80	439	60°
Oct. 26, 2019 HS	8000mCC	NSIC XC Championship	29:24.20	80	439	60°
Aug. 30, 2014 HS	5K XC	Jamie Block Memorial Invitational	17:29.69	21	423
Sept. 6, 2014 HS	5K XC	Racine Horlick Rebel Invitational	17:33.90	0	414
Oct. 25, 2014 HS	5K XC	WIAA Division 1 DeForest Sectional	17:39.50	32	402	61°
Oct. 12, 2012 HS	5K XC	Wisconsin Little 10 Conference Meet	17:39.63	36	402
Aug. 31, 2013 HS	5K XC	Jamie Block Invitational	17:43.41	42	394
Oct. 18, 2014 HS	5K XC	Wisconsin Little Ten Conference Championships	17:44.00	26	393
Sept. 28, 2013 HS	5K XC	Midwest Invitational	17:51.72	19	377	81°
Oct. 20, 2012 HS	5K XC	Division 1 Madison West Sectional	17:57.00	55	366
Oct. 26, 2013 HS	5K XC	D1 Sectional - DeForest	17:57.65	39	365
Sept. 1, 2012 HS	5K XC	Racine Horlick Rebel Invitational	18:11.80	53	337
Sept. 14, 2012 HS	5K XC	Franklin Saber Invitational	18:13.63	29	333	73°
Oct. 9, 2014 HS	5K XC	Port Washington Invitational	18:14.77	64	331	55°
Aug. 25, 2012 HS	5K XC	Jamie Block Invitational	18:19.48	14	322
Oct. 10, 2013 HS	5K XC	Port Washington Invitational	18:36.47	55	291
Oct. 4, 2014 HS	5K XC	Lake Country Lutheran Lightning Invite	18:47.98	35	270	46°
Sept. 7, 2013 HS	5K XC	Racine Horlick Rebel Invitational	18:51.80	77	264
Aug. 30, 2012 HS	5K XC	Dodge County Cross Country Invitational	19:00.04	4	250

Mid-D

Event Group

790

Points

1:58.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2018 HS	800m	NSIC Championships	1:58.83	5	790	49°
April 21, 2018 HS	800m	Phil Esten Challenge	1:58.97	20	786
Feb. 10, 2018 HS	800m	SDSU Classic	1:59.03	7	785
May 13, 2017 HS	800m	NSIC Outdoor Championship	1:59.13	8	782	75°
Feb. 2, 2019 HS	1000m	Ted Nelson Classic	2:34.24	6	778
April 11, 2018 HS	800m	MSU Spring Winter Invitational	1:59.46	2	774	51°
Feb. 9, 2019 HS	1000m	SDSU Indoor Classic	2:34.70	9	770	11°
Feb. 11, 2017 HS	800m	SDSU Classic	1:59.67	5	769
Feb. 21, 2020 HS	1000m	Maverick Invite	2:34.83	2	767
Feb. 10, 2018 HS	1000m	SDSU Classic	2:34.98	5	765
May 4, 2018 HS	800m	Minnesota State Twilight	1:59.91	1	763	72°
Jan. 28, 2017 HS	1000m	Minnesota State Open & Multi	2:35.23	3	760
April 6, 2019 HS	800m	South Dakota Challenge	2:00.14	17	758	67°
Jan. 27, 2018 HS	1000m	Minnesota State Open & Multi	2:36.14	3	743
Feb. 3, 2018 HS	800m	Ted Nelson Classic	2:01.25	1	731
May 26, 2016 HS	800m	D1 Sectional West Bend West	2:01.56	3	723
March 29, 2018 HS	800m	Saint Mary's (Minn.) Invitational	2:01.66	2	721	44°
April 22, 2017 HS	800m	Holst Invitational	2:01.97	2	713	65°
Feb. 25, 2017 HS	1000m	NSIC Indoor Championships	2:37.89	5	712
Jan. 18, 2019 HS	800m	SDSU D2 Invite	2:02.05	8	711
June 4, 2016 HS	800m	WIAA Track & Field State Championships	2:02.65	23	697
April 27, 2017 HS	800m	Bolstorff Twilight	2:02.93	25	691
May 23, 2016 HS	800m	D1 Plymouth Regional	2:03.13	4	686
Jan. 21, 2017 HS	800m	Jim Emmerich Alumni Invitational	2:03.16	9	685
April 22, 2016 HS	800m	Dodge County Invitational	2:05.75	2	626	53°
May 22, 2014 HS	800m	Wisconsin Little Ten Conference JV Meet	2:06.02	2	620
April 4, 2015 HS	800m	W/TFA State Indoor Championships	2:09.47	31	546
May 16, 2014 HS	800m	Black Hawk Invitational	2:12.17	7	492	45°

Mile

Event Group

813

Points

4:22.80

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	Mile	Northern Sun Indoor Track & Field Championships	4:22.80	10	813
May 10, 2019 HS	1500m	NSIC Championships	4:03.98	11	809	57°
Jan. 20, 2024 HS	Mile	Bumble Rumble	4:25.65	4	783	5°
April 6, 2019 HS	1500m	South Dakota Challenge	4:06.25	15	783	67°
Jan. 18, 2019 HS	Mile	SDSU D2 Invite	4:25.81	8	781
April 17, 2021 HS	1500m	Mustang Open	4:06.46	2	780	59°
Jan. 19, 2020 HS	Mile	Minnesota State Invitational	4:25.94	3	780
May 10, 2019 HS	1500m	NSIC Championships	4:07.12	12	773	57°
Feb. 9, 2019 HS	Mile	SDSU Indoor Classic	4:26.71	5	772	11°
April 12, 2019 HS	1500m	Iowa Musco Twilight	4:07.36	4	770	42°
April 1, 2017 HS	1500m	Hamline Invitational	4:09.86	19	743
Jan. 12, 2019 HS	Mile	Minnesota State Invitational	4:30.17	5	736
Jan. 19, 2018 HS	Mile	SDSU Division II Open	4:31.28	2	725
March 29, 2018 HS	1500m	Saint Mary's (Minn.) Invitational	4:12.22	2	717	44°
Jan. 21, 2017 HS	Mile	Jim Emmerich Alumni Invitational	4:33.23	11	705
May 17, 2016 HS	1600m	Wisconsin Little Ten Conference Meet	4:31.94	4	702
June 8, 2016 HS	Mile	Wisco Mile	4:33.95	4	698	64°
April 21, 2018 HS	1500m	Phil Esten Challenge	4:16.19	52	675
April 27, 2017 HS	1500m	Bolstorff Twilight	4:16.73	16	669
June 10, 2015 HS	Mile	Wisco Mile	4:38.03	6	658	77°
April 22, 2016 HS	1600m	Dodge County Invitational	4:36.93	2	653	53°
April 9, 2016 HS	1600m	WTFA State Indoor Championships	4:37.31	29	650
March 17, 2016 HS	1600m	Oshkosh High School Invitational	4:37.85	12	644
April 24, 2015 HS	1600m	Daily Citizen Dodge County Invitational	4:43.88	5	588
April 7, 2016 HS	1600m	WLT Indoor Championship	4:45.96	4	569
April 4, 2015 HS	1600m	W/TFA State Indoor Championships	4:48.05	37	550
March 17, 2015 HS	1600m	Oshkosh High School Invitational	4:48.62	11	545
April 10, 2014 HS	1600m	Little Ten Conference Championship	5:09.13	12	380

Distance

Event Group

581

Points

10:13.56

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2016 HS	3200m	Nelson-Daniels Classic	10:13.56	3	581
May 17, 2016 HS	3200m	Wisconsin Little Ten Conference Meet	10:14.63	6	576
May 19, 2015 HS	3200m	Wisconsin Little Ten Conference Meet	10:30.69	10	513
April 22, 2016 HS	3200m	Dodge County Invitational	10:33.28	4	503	53°
April 7, 2016 HS	3200m	WLT Indoor Championship	10:33.82	6	501
April 24, 2015 HS	3200m	Daily Citizen Dodge County Invitational	10:36.18	4	492
May 20, 2014 HS	3200m	Wisconsin Little Ten Conference	10:47.64	13	450
April 25, 2014 HS	3200m	Daily Citizen Dodge County Invitational	10:53.81	5	428
April 25, 2014 HS	3200m	Dodge County Invitational	10:53.81	5	428
April 5, 2014 HS	3200m	Waterown Indoor Relays	11:16.75	6	352

Long Sprints

Event Group

629

Points

54.17

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2016 HS	400m	Beaver Dam vs. Hartford	54.17	1	629	47°

Long-Distance

Event Group

689

Points

15:42.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 23, 2019 HS	5000m	NSIC Indoor Championship	15:42.13	19	689
April 19, 2019 HS	5000m	Phil Esten Challenge	15:50.97	4	664
April 28, 2018 HS	5000m	Drake Alternative	16:02.12	9	634	53°
May 10, 2019 HS	5000m	NSIC Championships	16:06.02	25	624	57°

Season Bests

Mid-D event group

800m '2014 · Wisconsin Lit…

2:06.02 620 pts

800m '2015 · W/TFA State I…

2:09.47 546 pts

800m '2016 · D1 Sectional …

2:01.56 723 pts

800m '2017 · NSIC Outdoor … · 75°

1:59.13 782 pts

Mile event group

1600m '2014 · Little Ten Co…

5:09.13 380 pts

Mile '2015 · Wisco Mile · 77°

4:38.03 658 pts

1600m '2016 · Wisconsin Lit…

4:31.94 702 pts

1500m '2017 · Hamline Invit…

4:09.86 743 pts

Cross Country event group

5000m '2013 · Jamie Block I…

17:43.41 394 pts

5000m '2014 · Jamie Block M…

17:29.69 423 pts

5000m '2015 · WIAA Division…

16:31.19 560 pts

4Mile '2016 · Augie Twilight

21:02.44 676 pts

Long Sprints event group

400m '2016 · Beaver Dam vs… · 47°

54.17 629 pts

Distance event group

3200m '2014 · Wisconsin Lit…

10:47.64 450 pts

3200m '2015 · Wisconsin Lit…

10:30.69 513 pts

3200m '2016 · Nelson-Daniel…

10:13.56 581 pts

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Isaiah Rabata

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

3200m

400m

5000m

5000m_cc

7000m_cc

800m

8000m_cc

4mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Long Sprints

Long-Distance

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