Performance Dashboard
Athlete analytics & progression tracking
1500m
735
Points
5:05.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Mt. Holyoke, Smith & Wellesley | 5:05.87 | 6 | 735 | 61° |
| May 11, 2019 | Burlington Invitational | 5:07.83 | 11 | 722 | |
| May 18, 2019 | Eddy Games | 5:09.28 | 22 | 713 | 68° |
| April 30, 2019 | BFA #2 | 5:11.30 | 1 | 701 | 50° |
| May 12, 2018 | Burlington Invitational | 5:12.61 | 10 | 693 | |
| May 16, 2018 | Middlebury Host Meet | 5:17.34 | 6 | 664 | |
| April 11, 2019 | Burlington Host #1 | 5:18.45 | 1 | 658 | |
| April 23, 2019 | Essex Vacational | 5:18.70 | 6 | 656 | |
| April 8, 2023 | CGA Spring Invite | 5:18.89 | 21 | 655 | 49° |
| May 2, 2018 | MMU Track Home #2 | 5:22.38 | 2 | 635 | |
| June 3, 2017 | Vermont State Championship - D1 | 5:23.01 | 20 | 631 | |
| April 10, 2018 | Burlington HS Meet | 5:26.22 | 3 | 612 | |
| May 23, 2017 | Burlington HS Meet | 5:27.74 | 12 | 604 | |
| May 13, 2017 | Burlington Invitational | 5:34.29 | 10 | 567 | |
| May 18, 2017 | Essex 9th Grade Invitational | 5:40.70 | 4 | 532 | |
| May 3, 2017 | MMU Home Meet | 5:42.83 | 7 | 521 | |
| April 13, 2017 | Burlington Meet | 5:48.94 | 13 | 489 | |
| April 19, 2017 | Essex Home Meet | 5:52.42 | 11 | 471 |
2mile_cc
705
Points
12:04.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Keene State Alumni Meet | 12:04.60 | 13 | 705 | 72° |
3000m
775
Points
10:47.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2023 | The Peter DeVillers Cup | 10:47.34 | 2 | 775 | 41° |
| Feb. 18, 2023 | Mount Holyoke, Wellesley @ Smith | 10:47.34 | 2 | 775 | 41° |
| May 25, 2019 | Essex Invitational - NE Qualifier | 10:51.53 | 5 | 764 | |
| June 1, 2019 | Vermont State Championship - D1 | 10:53.17 | 5 | 759 | |
| June 2, 2018 | Vermont State Championship - D1 | 11:02.44 | 7 | 734 | |
| May 26, 2018 | Essex Invitational - NE Qualifier | 11:02.58 | 9 | 733 | |
| May 15, 2019 | Middlebury HS Host Meet | 11:04.99 | 4 | 727 | 57° |
| May 18, 2019 | Eddy Games | 11:08.72 | 22 | 717 | 68° |
| Feb. 12, 2022 | Gordon Kelly Invitational | 11:12.30 | 5 | 707 | 60° |
| May 11, 2019 | Burlington Invitational | 11:14.15 | 7 | 702 | |
| April 23, 2019 | Essex Vacational | 11:15.40 | 3 | 699 | |
| April 18, 2019 | Burlington Host #2 | 11:17.41 | 1 | 693 | |
| May 12, 2018 | Burlington Invitational | 11:20.47 | 6 | 685 | |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 11:23.61 | 8 | 677 | 36° |
| June 3, 2017 | Vermont State Championship - D1 | 11:33.27 | 14 | 652 | |
| April 17, 2018 | Burlington Host #2 | 11:42.85 | 1 | 628 | |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 11:54.85 | 7 | 598 | |
| May 13, 2017 | Burlington Invitational | 11:57.66 | 22 | 591 |
3200m
703
Points
12:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | New England Championship | 12:00.72 | 26 | 703 | 68° |
5000m
779
Points
18:38.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 18:38.37 | 9 | 779 | 56° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 20:00.24 | 26 | 654 | 54° |
| Sept. 10, 2022 | 2022 Smith College Co-Ed X-C Invitational | 21:05.80 | 21 | 562 | 82° |
5000m_cc
745
Points
18:59.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Wellesley XC Invite | 18:59.60 | 10 | 745 | 73° |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 19:09.10 | 3 | 731 | 49° |
| Sept. 14, 2019 | Queensbury Invite | 19:18.44 | 18 | 716 | |
| Oct. 9, 2021 | James Earley Invitational | 19:26.20 | 17 | 705 | |
| Aug. 31, 2019 | Essex Cross Country Invitational | 19:34.10 | 6 | 693 | |
| Nov. 11, 2017 | New England Championships | 19:42.13 | 85 | 681 | |
| Nov. 9, 2019 | New England XC Championship | 19:51.00 | 62 | 668 | |
| Oct. 20, 2018 | NVAC Championship | 20:08.10 | 8 | 643 | 55° |
| Oct. 26, 2019 | Vermont State Championship Meet | 20:13.80 | 2 | 635 | 53° |
| Oct. 5, 2019 | Woods Trail Run | 20:16.40 | 14 | 631 | 55° |
| Sept. 21, 2019 | Manchester Invitational | 20:18.00 | 9 | 629 | 84° |
| Sept. 22, 2018 | Manchester Invitational | 20:22.00 | 37 | 623 | 68° |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 20:38.10 | 5 | 600 | 38° |
| Nov. 10, 2018 | New England XC Championship | 20:38.50 | 89 | 600 | 44° |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 20:42.90 | 9 | 594 | 63° |
| Sept. 7, 2019 | Burlington Cross-Country Run Inventational | 20:44.00 | 4 | 592 | |
| Sept. 2, 2017 | Essex Cross Country Invitational | 20:45.40 | 9 | 590 | |
| Sept. 15, 2017 | Essex Meet | 20:47.30 | 3 | 587 | |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 20:52.90 | 25 | 580 | 80° |
| Sept. 9, 2017 | Burlington Cross Country Invitational | 20:56.60 | 12 | 575 | |
| Sept. 1, 2018 | Essex Cross Country Invitational | 20:59.10 | 10 | 571 | |
| Oct. 7, 2017 | Woods Trail Run | 21:03.85 | 21 | 565 | 71° |
| Sept. 8, 2018 | Burlington Invitational | 21:12.80 | 12 | 553 | |
| Sept. 23, 2017 | Manchester Invitational | 21:25.00 | 52 | 537 | |
| Oct. 6, 2018 | Woods Trail Run | 21:38.68 | 44 | 519 | 64° |
| Sept. 3, 2016 | Essex Cross Country Invitational | 23:10.60 | 46 | 407 | 71° |
| Oct. 29, 2016 | NVAC Championship | 23:23.70 | 85 | 392 | 50° |
| Sept. 24, 2016 | Manchester Invitational | 23:45.00 | 167 | 368 | |
| Oct. 30, 2021 | NEWMAC Championship | 23:55.60 | 28 | 357 | 61° |
| Sept. 16, 2016 | Essex XC Home Meet | 23:57.20 | 19 | 355 | |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 24:16.90 | 33 | 334 | 45° |
| Sept. 10, 2016 | Burlington Cross Country Invitational | 24:29.10 | 44 | 322 | |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 25:44.30 | 109 | 250 | |
| Oct. 15, 2016 | BFA Invitational | 26:39.09 | 96 | 203 | |
| Oct. 1, 2016 | Woods Trail Run | 27:51.89 | 430 | 148 | 52° |
6000m_cc
761
Points
23:11.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2024 | Wesleyan University XC Invitational | 23:11.30 | 43 | 761 | 65° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 23:15.30 | 65 | 757 | 60° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 23:15.30 | 65 | 757 | 60° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 23:24.30 | 75 | 745 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 23:24.30 | 75 | 745 | 48° |
| Oct. 14, 2023 | Connecticut College Invitational | 23:29.60 | 5 | 739 | 58° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 23:32.80 | 246 | 735 | 56° |
| Oct. 19, 2024 | Connecticut College Invitational | 23:36.70 | 147 | 730 | 65° |
| Oct. 15, 2022 | Western New England University | 23:38.50 | 1 | 728 | 68° |
| Nov. 2, 2024 | NEWMAC Championships | 23:44.20 | 35 | 721 | 55° |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 24:00.50 | 52 | 702 | 59° |
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 24:04.00 | 47 | 697 | 57° |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 24:04.90 | 33 | 696 | 65° |
| Oct. 7, 2023 | James Earley Invitational | 24:14.40 | 33 | 685 | 69° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:20.40 | 223 | 678 | 24° |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 24:26.00 | 50 | 672 | |
| Oct. 16, 2021 | Connecticut College Invitational | 24:28.20 | 92 | 669 | 72° |
| Oct. 1, 2022 | Purple valley Classic | 25:16.80 | 40 | 614 | 65° |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 25:34.40 | 45 | 594 | 78° |
800m
625
Points
2:34.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Colchester Meet #2 | 2:34.67 | 3 | 625 | 51° |
| May 23, 2018 | Burlington Meet | 2:36.13 | 3 | 606 | |
| April 26, 2017 | Essex Vacational | 2:45.99 | 20 | 486 | |
| May 3, 2017 | MMU Home Meet | 2:49.39 | 11 | 447 | |
| May 18, 2017 | Essex 9th Grade Invitational | 2:52.44 | 8 | 414 |
mile
711
Points
5:32.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Tufts Cupid Challenge | 5:32.95 | 17 | 711 | 16° |
3mile_cc
721
Points
18:32.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 18:32.98 | 10 | 721 | |
| Oct. 14, 2017 | Burnt Hills Invitational | 18:49.66 | 11 | 695 | |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 19:27.79 | 25 | 637 |
Mile
Event Group
735
Points
5:05.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Mt. Holyoke, Smith & Wellesley | 5:05.87 | 6 | 735 | 61° |
| May 11, 2019 | 1500m | Burlington Invitational | 5:07.83 | 11 | 722 | |
| May 18, 2019 | 1500m | Eddy Games | 5:09.28 | 22 | 713 | 68° |
| Feb. 4, 2023 | Mile | Tufts Cupid Challenge | 5:32.95 | 17 | 711 | 16° |
| April 30, 2019 | 1500m | BFA #2 | 5:11.30 | 1 | 701 | 50° |
Cross Country
Event Group
761
Points
23:11.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 23:11.30 | 43 | 761 | 65° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 23:15.30 | 65 | 757 | 60° |
| Nov. 16, 2024 | 6000mCC | NCAA DIII Mideast Regional | 23:15.30 | 65 | 757 | 60° |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 23:24.30 | 75 | 745 | 48° |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 23:24.30 | 75 | 745 | 48° |
Distance
Event Group
775
Points
10:47.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2023 | 3000m | The Peter DeVillers Cup | 10:47.34 | 2 | 775 | 41° |
| Feb. 18, 2023 | 3000m | Mount Holyoke, Wellesley @ Smith | 10:47.34 | 2 | 775 | 41° |
| May 25, 2019 | 3000m | Essex Invitational - NE Qualifier | 10:51.53 | 5 | 764 | |
| June 1, 2019 | 3000m | Vermont State Championship - D1 | 10:53.17 | 5 | 759 | |
| June 2, 2018 | 3000m | Vermont State Championship - D1 | 11:02.44 | 7 | 734 |
Long-Distance
Event Group
779
Points
18:38.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2023 | 5000m | NEWMAC Outdoor Track & Field Championship | 18:38.37 | 9 | 779 | 56° |
| May 4, 2023 | 5000m | New England DIII Outdoor Track & Field Championship | 20:00.24 | 26 | 654 | 54° |
| Sept. 10, 2022 | 5000m | 2022 Smith College Co-Ed X-C Invitational | 21:05.80 | 21 | 562 | 82° |
Mid-D
Event Group
625
Points
2:34.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 800m | Colchester Meet #2 | 2:34.67 | 3 | 625 | 51° |
| May 23, 2018 | 800m | Burlington Meet | 2:36.13 | 3 | 606 | |
| April 26, 2017 | 800m | Essex Vacational | 2:45.99 | 20 | 486 | |
| May 3, 2017 | 800m | MMU Home Meet | 2:49.39 | 11 | 447 | |
| May 18, 2017 | 800m | Essex 9th Grade Invitational | 2:52.44 | 8 | 414 |