Isabel Amend

Washington-Liberty High School • Class of 2012 • VA

903

3000m

893

10:07.03

1600m

880

5:03.36

3 Mile XC

794

17:48.00

800m

726

2:27.26

Peak: 892 • 1.01x • 1 groups

Isabel Amend

Washington-Liberty High School • Class of 2012 • VA

N/A

3000mSC

915

11:18.48

6000mCC

859

21:54.80

Mile

813

5:15.86

5K XC

852

17:52.98

Peak: 892 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#923

Nation

#45

State
Distance

3000m • 10:07.03

#113

Nation

#3

State
Mile

1600m • 5:03.36

#254

Nation

#9

State
Cross Country

3mile • 17:48.00

#339

Nation

#6

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

683

Points

3:16.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2012 HS	National District Indoor T&F Championships	3:16.26	1	683
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	3:18.83	16	657
Jan. 22, 2010 HS	Thomas Jefferson CC Meet	3:20.94	0	636

1600m

880

Points

5:03.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Northern Virginia Invitational	5:03.36	4	880
May 1, 2010 HS	Nike Spring Invitational	5:08.49	4	847
May 7, 2011 HS	Nike Spring Invitational	5:08.90	3	845
May 11, 2011 HS	National District Outdoor T&F Championships	5:10.91	2	832
April 16, 2011 HS	Lake Braddock Hall of Fame Invitational	5:12.34	3	823	62°
April 24, 2010 HS	Cassel's XBC Track Experience	5:12.69	2	821
May 5, 2012 HS	Nike Spring Invitational	5:14.28	3	811
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	5:15.40	15	804
May 9, 2012 HS	National District Outdoor T&F Championships	5:15.47	1	804
May 12, 2010 HS	National District Outdoor T&F Championships	5:18.26	2	787
April 10, 2010 HS	=PR= Northern Virginia Invitational	5:19.38	2	780
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	5:20.10	14	775
Feb. 20, 2010 HS	Northern Region Indoor T&F Championships	5:21.40	5	768
Feb. 4, 2011 HS	National District Indoor T&F Championships	5:25.28	1	744
Jan. 29, 2010 HS	Thomas Jefferson CC Meet	5:33.94	0	694
Jan. 9, 2010 HS	Montgomery Invitational	5:44.32	38	636

3000m

893

Points

10:07.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2012 HS	The Penn Relays Carnival	10:07.03	20	893
Feb. 9, 2013 HS	Harvard, Yale @ Princeton	10:26.16	14	836

3000m_cc

822

Points

10:30.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2012 HS	CCSU Mini-Meet	10:30.93	9	822	64°

3000msc

915

Points

11:18.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Larry Ellis Memorial Invitational	11:18.48	24	915
April 29, 2013 HS	Yale vs. Harvard	11:34.58	1	880

3200m

892

Points

10:49.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2012 HS	Northern Region Indoor T&F Championship	10:49.18	3	892
Feb. 25, 2012 HS	VHSL Group AAA State Indoor Championships	10:56.24	8	872
Feb. 26, 2011 HS	VHSL Group AAA State Indoor T&F Championships	10:59.82	7	862
June 4, 2011 HS	VHSL Group AAA State Outdoor T&F Championships	10:59.86	3	862
May 28, 2010 HS	Northern Region Outdoor T&F Championships	11:09.10	4	837	74°
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	11:10.84	8	832
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	11:12.65	2	828
May 27, 2011 HS	Northern Region Outdoor T&F Championships	11:14.51	5	823	82°
June 5, 2010 HS	VHSL Group AAA State Outdoor T&F Championships	11:17.36	9	815
April 17, 2010 HS	Lake Braddock Hall of Fame Invitational	11:19.07	4	810	65°
Dec. 18, 2010 HS	=PR= Holiday Invitational	11:19.25	2	810
April 9, 2011 HS	Northern Virginia Invitational	11:20.42	3	807
Jan. 7, 2012 HS	Montgomery Invitational	11:23.78	2	798
April 10, 2010 HS	=PR= Northern Virginia Invitational	11:25.24	1	794
March 24, 2010 HS	Mount Vernon Quad Meet #1	11:34.54	1	770	65°
May 11, 2011 HS	National District Outdoor T&F Championships	11:40.35	1	755
May 12, 2010 HS	National District Outdoor T&F Championships	11:42.24	1	750
May 9, 2012 HS	National District Outdoor T&F Championships	11:48.93	3	733
Feb. 3, 2012 HS	National District Indoor T&F Championships	11:52.89	1	723
Feb. 4, 2011 HS	National District Indoor T&F Championships	12:03.03	1	698
Dec. 3, 2010 HS	Thomas Jefferson CC Meet #1	12:18.14	0	661

400m

686

Points

1:04.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2012 HS	Thomas Edison Quad Meet	1:04.75	2	686

5000m_cc

852

Points

17:52.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2012 HS	Open New England XC Championships	17:52.98	21	852
Oct. 1, 2011 HS	Glory Days Grill Invitational	18:41.00	3	774
Nov. 12, 2011 HS	VHSL State Cross Country Championships	18:53.00	17	756	60°
Oct. 15, 2011 HS	The Stampede Cross Country Classic	19:07.90	1	732	68°
Nov. 13, 2010 HS	VHSL State Cross Country Championships	19:14.00	27	723	61°
Sept. 17, 2011 HS	Oatlands Invitational	19:19.00	8	715
Sept. 14, 2012 HS	Harvard vs. Yale	19:41.06	26	682
Oct. 9, 2010 HS	Glory Days Grill Invitational	19:46.00	1	675
Oct. 2, 2010 HS	Octoberfest Invitational	20:07.00	30	644
Sept. 25, 2010 HS	Oatlands Invitational	20:42.00	34	595
Sept. 28, 2010 HS	Arlington County Championships	21:36.00	2	522	79°

6000m_cc

859

Points

21:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2012 HS	Ivy League Championship	21:54.80	46	859	65°

800m

726

Points

2:27.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2010 HS	Thomas Edison Quad Meet	2:27.26	1	726
March 21, 2012 HS	Washington-Lee Quad Meet	2:29.94	2	689	67°

mile

813

Points

5:15.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	Giegengack Invitational	5:15.86	6	813
Jan. 8, 2011 HS	Montgomery Invitational	5:19.72	11	789

3mile_cc

794

Points

17:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2011 HS	Northern Region XC Championships	17:48.00	6	794
Nov. 4, 2010 HS	Northern Region XC Championships	18:14.10	5	751
Sept. 14, 2011 HS	Monroe Parker Invitational	18:16.70	4	747
Oct. 26, 2011 HS	National District XC Championships	18:18.00	1	745
Oct. 28, 2010 HS	National District XC Championships	18:46.00	2	701
Oct. 28, 2010 HS	National District XC Championships	18:46.00	2	701
Oct. 13, 2010 HS	National District Meet	19:12.00	1	661	66°

Mid-D

Event Group

726

Points

2:27.26

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2010 HS	800m	Thomas Edison Quad Meet	2:27.26	1	726
March 21, 2012 HS	800m	Washington-Lee Quad Meet	2:29.94	2	689	67°
Feb. 3, 2012 HS	1000m	National District Indoor T&F Championships	3:16.26	1	683
Feb. 20, 2010 HS	1000m	Northern Region Indoor T&F Championships	3:18.83	16	657
Jan. 22, 2010 HS	1000m	Thomas Jefferson CC Meet	3:20.94	0	636

Mile

Event Group

880

Points

5:03.36

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2012 HS	1600m	Northern Virginia Invitational	5:03.36	4	880
May 1, 2010 HS	1600m	Nike Spring Invitational	5:08.49	4	847
May 7, 2011 HS	1600m	Nike Spring Invitational	5:08.90	3	845
May 11, 2011 HS	1600m	National District Outdoor T&F Championships	5:10.91	2	832
April 16, 2011 HS	1600m	Lake Braddock Hall of Fame Invitational	5:12.34	3	823	62°
April 24, 2010 HS	1600m	Cassel's XBC Track Experience	5:12.69	2	821
Feb. 2, 2013 HS	Mile	Giegengack Invitational	5:15.86	6	813
May 5, 2012 HS	1600m	Nike Spring Invitational	5:14.28	3	811
June 5, 2010 HS	1600m	VHSL Group AAA State Outdoor T&F Championships	5:15.40	15	804
May 9, 2012 HS	1600m	National District Outdoor T&F Championships	5:15.47	1	804
Jan. 8, 2011 HS	Mile	Montgomery Invitational	5:19.72	11	789
May 12, 2010 HS	1600m	National District Outdoor T&F Championships	5:18.26	2	787
April 10, 2010 HS	1600m	=PR= Northern Virginia Invitational	5:19.38	2	780
Feb. 27, 2010 HS	1600m	VHSL Group AAA State Indoor T&F Championships	5:20.10	14	775
Feb. 20, 2010 HS	1600m	Northern Region Indoor T&F Championships	5:21.40	5	768
Feb. 4, 2011 HS	1600m	National District Indoor T&F Championships	5:25.28	1	744
Jan. 29, 2010 HS	1600m	Thomas Jefferson CC Meet	5:33.94	0	694
Jan. 9, 2010 HS	1600m	Montgomery Invitational	5:44.32	38	636

Distance

Event Group

893

Points

10:07.03

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2012 HS	3000m	The Penn Relays Carnival	10:07.03	20	893
Feb. 18, 2012 HS	3200m	Northern Region Indoor T&F Championship	10:49.18	3	892
Feb. 25, 2012 HS	3200m	VHSL Group AAA State Indoor Championships	10:56.24	8	872
Feb. 26, 2011 HS	3200m	VHSL Group AAA State Indoor T&F Championships	10:59.82	7	862
June 4, 2011 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	10:59.86	3	862
May 28, 2010 HS	3200m	Northern Region Outdoor T&F Championships	11:09.10	4	837	74°
Feb. 9, 2013 HS	3000m	Harvard, Yale @ Princeton	10:26.16	14	836
April 30, 2011 HS	3200m	adidas MileStat.com Elite Track Classic presented by Roadrunner	11:10.84	8	832
Feb. 19, 2011 HS	3200m	Northern Region Indoor T&F Championship	11:12.65	2	828
May 27, 2011 HS	3200m	Northern Region Outdoor T&F Championships	11:14.51	5	823	82°
June 5, 2010 HS	3200m	VHSL Group AAA State Outdoor T&F Championships	11:17.36	9	815
April 17, 2010 HS	3200m	Lake Braddock Hall of Fame Invitational	11:19.07	4	810	65°
Dec. 18, 2010 HS	3200m	=PR= Holiday Invitational	11:19.25	2	810
April 9, 2011 HS	3200m	Northern Virginia Invitational	11:20.42	3	807
Jan. 7, 2012 HS	3200m	Montgomery Invitational	11:23.78	2	798
April 10, 2010 HS	3200m	=PR= Northern Virginia Invitational	11:25.24	1	794
March 24, 2010 HS	3200m	Mount Vernon Quad Meet #1	11:34.54	1	770	65°
May 11, 2011 HS	3200m	National District Outdoor T&F Championships	11:40.35	1	755
May 12, 2010 HS	3200m	National District Outdoor T&F Championships	11:42.24	1	750
May 9, 2012 HS	3200m	National District Outdoor T&F Championships	11:48.93	3	733
Feb. 3, 2012 HS	3200m	National District Indoor T&F Championships	11:52.89	1	723
Feb. 4, 2011 HS	3200m	National District Indoor T&F Championships	12:03.03	1	698
Dec. 3, 2010 HS	3200m	Thomas Jefferson CC Meet #1	12:18.14	0	661

Cross Country

Event Group

859

Points

21:54.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2012 HS	6000mCC	Ivy League Championship	21:54.80	46	859	65°
Oct. 7, 2012 HS	5K XC	Open New England XC Championships	17:52.98	21	852
Oct. 19, 2012 HS	3000mCC	CCSU Mini-Meet	10:30.93	9	822	64°
Nov. 3, 2011 HS	3 Mile XC	Northern Region XC Championships	17:48.00	6	794
Oct. 1, 2011 HS	5K XC	Glory Days Grill Invitational	18:41.00	3	774
Nov. 12, 2011 HS	5K XC	VHSL State Cross Country Championships	18:53.00	17	756	60°
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	18:14.10	5	751
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	18:16.70	4	747
Oct. 26, 2011 HS	3 Mile XC	National District XC Championships	18:18.00	1	745
Oct. 15, 2011 HS	5K XC	The Stampede Cross Country Classic	19:07.90	1	732	68°
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	19:14.00	27	723	61°
Sept. 17, 2011 HS	5K XC	Oatlands Invitational	19:19.00	8	715
Oct. 28, 2010 HS	3 Mile XC	National District XC Championships	18:46.00	2	701
Oct. 28, 2010 HS	3 Mile XC	National District XC Championships	18:46.00	2	701
Sept. 14, 2012 HS	5K XC	Harvard vs. Yale	19:41.06	26	682
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	19:46.00	1	675
Oct. 13, 2010 HS	3 Mile XC	National District Meet	19:12.00	1	661	66°
Oct. 2, 2010 HS	5K XC	Octoberfest Invitational	20:07.00	30	644
Sept. 25, 2010 HS	5K XC	Oatlands Invitational	20:42.00	34	595
Sept. 28, 2010 HS	5K XC	Arlington County Championships	21:36.00	2	522	79°

Steeple

Event Group

915

Points

11:18.48

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	3000mSC	Larry Ellis Memorial Invitational	11:18.48	24	915
April 29, 2013 HS	3000mSC	Yale vs. Harvard	11:34.58	1	880

Long Sprints

Event Group

686

Points

1:04.75

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2012 HS	400m	Thomas Edison Quad Meet	1:04.75	2	686

Season Bests

Distance event group

3200m '2010 · Northern Regi… · 74°

11:09.10 837 pts

3200m '2011 · VHSL Group AA…

10:59.82 862 pts

3000m '2012 · The Penn Rela…

10:07.03 893 pts

Mile event group

1600m '2010 · Nike Spring I…

5:08.49 847 pts

1600m '2011 · Nike Spring I…

5:08.90 845 pts

1600m '2012 · Northern Virg…

5:03.36 880 pts

Cross Country event group

3Mile '2010 · Northern Regi…

18:14.10 751 pts

3Mile '2011 · Northern Regi…

17:48.00 794 pts

Mid-D event group

800m '2010 · Thomas Edison…

2:27.26 726 pts

800m '2012 · Washington-Le… · 67°

2:29.94 689 pts

Long Sprints event group

400m '2012 · Thomas Edison…

1:04.75 686 pts

Isabel Amend

Isabel Amend

Isabel Amend

Isabel Amend

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1000m

1600m

3000m

3000m_cc

3000msc

3200m

400m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Steeple

Long Sprints

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