Performance Dashboard
Athlete analytics & progression tracking
1000m
544
Points
2:47.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Mid Wach League Meet A&B | 2:47.89 | 4 | 544 | |
| Feb. 2, 2020 | Midland Wachusett Division A League Meet | 2:50.40 | 1 | 506 | |
| Jan. 17, 2019 | Mid Wach Dual Meets at Wachusett Reg. HS | 2:50.50 | 1 | 504 | |
| Feb. 2, 2019 | Midland Wachusett Division A Championships | 2:50.53 | 4 | 504 | |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 2:50.70 | 1 | 501 | |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 2:57.30 | 2 | 407 | |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 2:59.80 | 4 | 374 | |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 3:00.00 | 4 | 371 | |
| Jan. 11, 2017 | Mid-Wach at Wachusett | 3:03.00 | 7 | 333 | |
| Jan. 4, 2017 | Mid-Wach League @ Wachusett | 3:04.40 | 6 | 317 | |
| Dec. 21, 2016 | mid wach duals dec 21 wachusett | 3:04.50 | 8 | 315 | |
| Dec. 9, 2017 | Mid-Wach Dual Meets, Week 1 | 3:05.20 | 10 | 307 |
2mile
709
Points
9:47.24
Personal Record
3000m
585
Points
9:32.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Little East Conference Championship | 9:32.13 | 12 | 585 | |
| Jan. 27, 2024 | Wheaton Invitational | 9:41.13 | 20 | 546 | 40° |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 9:58.49 | 11 | 475 | 20° |
3000msc
644
Points
10:33.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | Corsair Invitational | 10:33.74 | 3 | 644 | 54° |
| April 13, 2024 | Silfen Invitational | 10:36.27 | 13 | 636 | 52° |
| April 27, 2024 | Little East Championship | 11:53.06 | 8 | 407 | 61° |
| April 27, 2024 | Little East Outdoor T&F Championship | 11:53.06 | 8 | 407 | 61° |
3200m_cc
491
Points
10:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 10:36.50 | 14 | 491 | 40° |
5000m_cc
705
Points
15:36.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 15:36.37 | 3 | 705 | 54° |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 15:57.68 | 15 | 646 | 61° |
| Oct. 5, 2019 | Wachusett Invitational | 16:15.00 | 2 | 601 | |
| Sept. 22, 2018 | Amherst Invitational | 16:18.00 | 10 | 593 | 68° |
| Oct. 6, 2018 | Wachusett Invitational | 16:18.00 | 3 | 593 | |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:28.20 | 37 | 567 | 69° |
| Sept. 21, 2019 | Amherst Invitational | 16:29.00 | 8 | 565 | 83° |
| Oct. 26, 2019 | Midland Wachusett Championships | 16:33.60 | 1 | 554 | |
| Oct. 14, 2017 | Bay State Invitational | 16:43.20 | 9 | 530 | |
| Nov. 18, 2018 | MIAA All State Finals | 16:48.67 | 12 | 517 | |
| Nov. 9, 2019 | MIAA Central Division Championships | 16:51.30 | 2 | 511 | 35° |
| Sept. 30, 2017 | Wachusett Invitational | 16:53.00 | 3 | 506 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 16:53.00 | 76 | 506 | |
| Sept. 23, 2017 | Amherst Invitational | 16:53.00 | 21 | 506 | 84° |
| Oct. 31, 2018 | Midland Wachusett Championships | 16:56.50 | 1 | 498 | 55° |
| Nov. 18, 2017 | MIAA All State Finals | 16:58.64 | 89 | 493 | |
| Nov. 16, 2019 | MIAA All State Finals | 16:59.00 | 37 | 492 | 33° |
| Oct. 8, 2016 | Wachusett Invitational | 17:01.70 | 2 | 486 | |
| Sept. 17, 2016 | Amherst Invitational | 17:02.40 | 1 | 484 | 78° |
| Oct. 13, 2018 | Bay State Invitational | 17:03.20 | 14 | 483 | 52° |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 17:06.00 | 93 | 476 | |
| Nov. 10, 2018 | MIAA Central Division Championships | 17:09.20 | 20 | 469 | |
| Oct. 28, 2017 | Mid-Wach Championships | 17:13.00 | 3 | 460 | |
| Nov. 11, 2017 | MIAA Central Division Championships | 17:16.00 | 8 | 453 | 33° |
| Oct. 27, 2016 | Midland Wachusett Championships Div A and B | 17:23.00 | 4 | 438 | 45° |
| Nov. 12, 2016 | MIAA Central Division Championships | 17:32.00 | 16 | 418 | 44° |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 17:35.50 | 22 | 411 | 77° |
| Nov. 19, 2016 | MIAA All State Finals | 17:37.00 | 83 | 407 | 57° |
| Oct. 22, 2016 | Bay State Invitational | 17:37.00 | 21 | 407 | 62° |
| Aug. 31, 2024 | 10th Annual Wheaton & Babson Season-Opener | 17:45.01 | 57 | 391 | 78° |
5000m
654
Points
15:54.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 15:54.89 | 2 | 654 | |
| April 3, 2021 | Rider 5-way | 16:06.10 | 13 | 624 | 51° |
| April 18, 2021 | Monmouth Spring Invitational | 16:53.06 | 21 | 506 | 59° |
| Jan. 13, 2024 | Lyon Invitational | 17:39.05 | 8 | 403 | 59° |
8000m_cc
641
Points
26:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Suffolk Invite | 26:53.10 | 39 | 641 | 60° |
| Oct. 28, 2023 | LEC Cross-Country Run Championships @ Owl Athletic Complex | 27:13.10 | 15 | 612 | 76° |
| Oct. 28, 2023 | Little East XC Championship | 27:13.10 | 15 | 612 | 76° |
| Nov. 11, 2023 | NCAA Division III East Regional | 27:18.70 | 93 | 604 | 41° |
| Sept. 30, 2023 | KSC Invitational | 27:20.30 | 43 | 602 | 70° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 27:27.67 | 128 | 592 | 75° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 27:32.00 | 68 | 586 | 69° |
| Oct. 19, 2024 | Connecticut College Invitational | 27:49.80 | 220 | 561 | 65° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 28:02.36 | 71 | 544 | 61° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 28:09.20 | 257 | 535 | 66° |
| Nov. 2, 2024 | Little East XC Championship | 28:11.36 | 44 | 532 | 57° |
| March 5, 2021 | MAAC Championships | 29:09.50 | 106 | 457 | 36° |
mile
655
Points
4:38.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2017 | Mid-Wach A League championship | 4:38.40 | 5 | 655 | 67° |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 4:41.99 | 25 | 621 | |
| May 20, 2018 | Mid Wach Division A League Meet | 4:43.91 | 5 | 603 | 75° |
| Dec. 27, 2017 | Boston Holiday Challenge | 4:47.76 | 15 | 568 | |
| Feb. 8, 2020 | Division 1 Forty Second Annual Gerry Frew | 4:48.00 | 1 | 566 | |
| Feb. 2, 2024 | CGA Winter Invite #2 | 4:50.10 | 8 | 548 | 46° |
| Feb. 3, 2018 | Mid Wach League Meet A&B | 4:50.78 | 2 | 542 | |
| Feb. 2, 2019 | Midland Wachusett Division A Championships | 4:51.15 | 2 | 538 | |
| Dec. 28, 2016 | Boston Holiday Challenge | 4:51.23 | 4 | 538 | |
| Feb. 4, 2017 | Mid-Wach League Championship A division | 4:56.38 | 5 | 494 | |
| Jan. 11, 2017 | Mid-Wach at Wachusett | 4:57.10 | 3 | 488 | |
| Jan. 4, 2017 | Mid-Wach League @ Wachusett | 5:02.50 | 1 | 444 | |
| Jan. 24, 2018 | Mid Wach Dual Meets | 5:04.20 | 1 | 431 |
Mid-D
Event Group
544
Points
2:47.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 1000m | Mid Wach League Meet A&B | 2:47.89 | 4 | 544 | |
| Feb. 2, 2020 | 1000m | Midland Wachusett Division A League Meet | 2:50.40 | 1 | 506 | |
| Jan. 17, 2019 | 1000m | Mid Wach Dual Meets at Wachusett Reg. HS | 2:50.50 | 1 | 504 | |
| Feb. 2, 2019 | 1000m | Midland Wachusett Division A Championships | 2:50.53 | 4 | 504 | |
| Dec. 12, 2018 | 1000m | Mid-Wach Dual Meets, Week 2 | 2:50.70 | 1 | 501 |
Distance
Event Group
709
Points
9:47.24
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2019 | 2Mile | MIAA Division 1 Championships | 9:47.24 | 5 | 709 | |
| Jan. 26, 2019 | 2Mile | MSTCA Coaches Invitational Large Schools | 9:52.24 | 8 | 687 | |
| Feb. 16, 2018 | 2Mile | MIAA Division 1 Championships | 9:52.83 | 11 | 684 | |
| Feb. 23, 2019 | 2Mile | MIAA Auerbach All State Championships | 9:55.82 | 17 | 671 | |
| May 25, 2019 | 2Mile | MIAA Western / Central Division 1 Championships | 10:00.11 | 2 | 653 | 71° |
Steeple
Event Group
644
Points
10:33.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 3000mSC | Corsair Invitational | 10:33.74 | 3 | 644 | 54° |
| April 13, 2024 | 3000mSC | Silfen Invitational | 10:36.27 | 13 | 636 | 52° |
| April 27, 2024 | 3000mSC | Little East Championship | 11:53.06 | 8 | 407 | 61° |
| April 27, 2024 | 3000mSC | Little East Outdoor T&F Championship | 11:53.06 | 8 | 407 | 61° |
Cross Country
Event Group
705
Points
15:36.37
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 15:36.37 | 3 | 705 | 54° |
| Oct. 20, 2018 | 5K XC | Bob McIntyre Twilight Invitational | 15:57.68 | 15 | 646 | 61° |
| Oct. 14, 2023 | 8000mCC | Suffolk Invite | 26:53.10 | 39 | 641 | 60° |
| Oct. 28, 2023 | 8000mCC | LEC Cross-Country Run Championships @ Owl Athletic Complex | 27:13.10 | 15 | 612 | 76° |
| Oct. 28, 2023 | 8000mCC | Little East XC Championship | 27:13.10 | 15 | 612 | 76° |
Long-Distance
Event Group
654
Points
15:54.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2019 | 5000m | MSTCA Winter Distance Classic | 15:54.89 | 2 | 654 | |
| April 3, 2021 | 5000m | Rider 5-way | 16:06.10 | 13 | 624 | 51° |
| April 18, 2021 | 5000m | Monmouth Spring Invitational | 16:53.06 | 21 | 506 | 59° |
| Jan. 13, 2024 | 5000m | Lyon Invitational | 17:39.05 | 8 | 403 | 59° |
Mile
Event Group
655
Points
4:38.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2017 | Mile | Mid-Wach A League championship | 4:38.40 | 5 | 655 | 67° |
| Jan. 26, 2020 | Mile | MSTCA Coaches Invitational Large Schools | 4:41.99 | 25 | 621 | |
| May 20, 2018 | Mile | Mid Wach Division A League Meet | 4:43.91 | 5 | 603 | 75° |
| Dec. 27, 2017 | Mile | Boston Holiday Challenge | 4:47.76 | 15 | 568 | |
| Feb. 8, 2020 | Mile | Division 1 Forty Second Annual Gerry Frew | 4:48.00 | 1 | 566 |