Performance Dashboard
Athlete analytics & progression tracking
1600m
853
Points
5:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2016 | MHSAA Regional 01 | 5:07.64 | 4 | 853 | |
| May 14, 2018 | OK Red Conference Meet | 5:16.13 | 6 | 800 | 71° |
| April 21, 2016 | West Ottawa vs. Rockford | 5:16.41 | 2 | 798 | |
| May 13, 2016 | Ottawa-Kent Red Conference Championship | 5:18.29 | 5 | 786 | |
| April 19, 2016 | West Ottawa vs. Hudsonville | 5:22.30 | 2 | 762 | 59° |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 5:22.48 | 2 | 761 | |
| Feb. 18, 2017 | MITS - GVSU #4 | 5:22.85 | 10 | 759 | |
| April 17, 2017 | West Ottawa at Caledonia | 5:24.35 | 1 | 750 | |
| April 12, 2017 | OK Red: West Ottawa @ Hudsonville | 5:24.60 | 1 | 748 | 53° |
| April 26, 2016 | East Kentwood vs. West Ottawa | 5:25.56 | 1 | 743 | |
| April 14, 2016 | West Ottawa vs. Grand Haven | 5:25.84 | 2 | 741 | |
| March 24, 2017 | GVSU Laker Challenge | 5:26.77 | 3 | 736 | |
| May 7, 2018 | West Ottawa vs. Hudsonville | 5:27.36 | 1 | 732 | 66° |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 5:28.92 | 4 | 723 | |
| April 12, 2016 | Holland West Ottawa vs. Holland | 5:30.49 | 2 | 714 | 40° |
| March 28, 2016 | Zeeland East Triangular | 5:30.72 | 2 | 712 | 44° |
| Feb. 26, 2017 | MITS State Championship | 5:32.17 | 30 | 704 | |
| April 12, 2018 | West Ottawa v Caledonia | 5:37.28 | 2 | 675 | 55° |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 5:37.42 | 11 | 674 | 78° |
| May 18, 2018 | MHSAA LP Region 01-1 @ Grand Haven | 5:38.20 | 10 | 670 | |
| Feb. 11, 2017 | MITS - Aquinas #5 | 5:39.97 | 8 | 660 | |
| Dec. 5, 2015 | MITS - GVSU #1 | 5:40.22 | 10 | 658 | |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 5:44.02 | 14 | 637 | |
| April 19, 2018 | Grandville, Rockford at West Ottawa | 5:45.41 | 4 | 630 | 44° |
| June 4, 2016 | MHSAA State Championships LP-1 | 5:45.79 | 17 | 628 | |
| Jan. 26, 2018 | Aquinas Meet #3 | 5:46.47 | 13 | 624 |
3200m
742
Points
11:45.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | Ottawa-Kent Red Conference Championship | 11:45.31 | 5 | 742 | |
| May 14, 2018 | OK Red Conference Meet | 11:45.88 | 3 | 741 | 71° |
| April 19, 2016 | West Ottawa vs. Hudsonville | 11:46.14 | 2 | 740 | 59° |
| April 12, 2017 | OK Red: West Ottawa @ Hudsonville | 11:49.27 | 2 | 732 | 53° |
| April 26, 2016 | East Kentwood vs. West Ottawa | 11:50.87 | 1 | 728 | |
| April 14, 2016 | West Ottawa vs. Grand Haven | 11:53.58 | 2 | 721 | |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 11:55.08 | 1 | 717 | |
| April 21, 2016 | West Ottawa vs. Rockford | 11:55.19 | 5 | 717 | |
| April 17, 2017 | West Ottawa at Caledonia | 11:58.18 | 3 | 710 | |
| May 4, 2017 | OK Red: West Ottawa @ Rockford | 12:06.39 | 3 | 689 | |
| May 20, 2016 | MHSAA Regional 01 | 12:07.43 | 9 | 687 | |
| April 12, 2016 | Holland West Ottawa vs. Holland | 12:07.71 | 1 | 686 | 40° |
| March 28, 2016 | Zeeland East Triangular | 12:08.01 | 3 | 685 | 44° |
| May 7, 2018 | West Ottawa vs. Hudsonville | 12:18.08 | 2 | 661 | 66° |
| April 19, 2018 | Grandville, Rockford at West Ottawa | 12:23.99 | 3 | 647 | 44° |
| April 12, 2018 | West Ottawa v Caledonia | 12:25.14 | 2 | 644 | 55° |
| May 1, 2019 | Grand Haven Triangular | 12:43.97 | 7 | 600 |
5000m_cc
739
Points
19:03.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2016 | OK Red Conference Championships | 19:03.40 | 8 | 739 | |
| Oct. 4, 2016 | OK Red Jamboree #2 | 19:33.00 | 11 | 694 | |
| Sept. 20, 2016 | OK Red Jamboree #1 | 19:40.50 | 7 | 683 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 19:42.10 | 132 | 681 | 49° |
| Oct. 10, 2015 | Portage Invitational | 19:43.90 | 1 | 678 | |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 19:47.30 | 26 | 673 | 58° |
| Oct. 3, 2017 | OK Red Jamboree #2 | 19:48.00 | 10 | 672 | 80° |
| Oct. 18, 2018 | OK Red Championship | 19:49.70 | 20 | 670 | |
| Oct. 15, 2016 | Ottawa-Kent Championship | 19:50.00 | 6 | 669 | 68° |
| Oct. 27, 2018 | MHSAA LP Region 03-1 at Portage Central | 19:51.10 | 18 | 667 | |
| Sept. 18, 2015 | MSU Spartan Invitational | 19:57.00 | 9 | 659 | 78° |
| Oct. 22, 2015 | OK Red Conference Championships | 20:03.30 | 26 | 650 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 20:04.80 | 147 | 648 | 46° |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 20:09.40 | 26 | 641 | 47° |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 20:09.40 | 26 | 641 | 47° |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 20:17.59 | 6 | 629 | |
| Oct. 19, 2017 | OK Red Conference Championships | 20:22.90 | 28 | 622 | |
| Sept. 22, 2018 | Cougar Falcon Invitational | 20:27.20 | 18 | 616 | 64° |
| Oct. 31, 2015 | MHSAA Regional 03 | 20:27.40 | 36 | 615 | |
| Oct. 29, 2016 | MHSAA Regional 03 | 20:27.60 | 27 | 615 | |
| Sept. 15, 2017 | MSU Spartan Invitational | 20:33.70 | 85 | 606 | 80° |
| Sept. 12, 2015 | Fennville Invititational | 20:36.04 | 4 | 603 | 61° |
| Oct. 28, 2017 | MHSAA LP Region 03-1 at Portage Central | 20:37.60 | 44 | 601 | |
| Aug. 31, 2016 | Holland, West Ottawa, Zeeland East | 20:43.00 | 3 | 593 | 75° |
| Sept. 14, 2018 | MSU Spartan Invitational | 20:54.00 | 46 | 578 | 79° |
| Sept. 19, 2017 | OK Red Jamboree #1 | 20:56.30 | 30 | 575 | |
| Oct. 14, 2017 | Ottawa-Kent Championship | 20:58.70 | 8 | 572 | 63° |
| Sept. 16, 2016 | MSU Spartan Invitational | 21:00.00 | 60 | 570 | 78° |
| Aug. 24, 2018 | Covenant Christian Invitational | 21:02.64 | 4 | 567 | 75° |
| Aug. 25, 2017 | Covenant Christian Invitational | 21:08.39 | 4 | 559 | 72° |
| Aug. 29, 2015 | West Ottawa Bredeweg Invitational | 21:10.81 | 18 | 556 | |
| Sept. 23, 2017 | Cougar Falcon Invitational | 21:22.20 | 34 | 540 | 92° |
| Oct. 6, 2015 | OK Red Jamboree #2 | 21:28.20 | 47 | 532 | |
| Oct. 8, 2016 | Portage Invitational | 21:36.00 | 217 | 522 | |
| Nov. 5, 2016 | MHSAA State Championships LP | 21:37.00 | 220 | 521 | 62° |
| Sept. 18, 2018 | OK Red Conference Jamboree #1 | 21:47.80 | 32 | 507 | |
| Oct. 3, 2018 | OK Red Jamboree #2 | 21:55.70 | 28 | 497 | 80° |
| Sept. 2, 2015 | Holland West Ottawa Triangular | 21:56.24 | 6 | 496 | |
| Oct. 13, 2018 | Kent Ottawa County Meet | 22:12.70 | 24 | 476 | 49° |
| Aug. 19, 2016 | Unity Christian Invititational | 22:15.93 | 4 | 472 | |
| Sept. 22, 2015 | OK Red Jamboree #1 | 22:19.10 | 40 | 468 | |
| Aug. 17, 2018 | Unity Christian Invititational | 23:11.93 | 6 | 405 | 75° |
| Aug. 18, 2017 | Unity Christian Invititational | 24:39.62 | 7 | 311 |
800m
705
Points
2:28.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2017 | Grandville vs. West Ottawa | 2:28.78 | 1 | 705 | 53° |
| May 8, 2017 | East Kentwood vs. West Ottawa | 2:28.78 | 1 | 705 | |
| April 21, 2018 | Cougar Invitational | 2:31.06 | 8 | 673 | 56° |
| April 17, 2017 | West Ottawa at Caledonia | 2:31.17 | 1 | 672 | |
| April 24, 2019 | OK Red: West Ottawa @ Rockford | 2:33.77 | 5 | 637 | 62° |
| Feb. 11, 2017 | MITS - Aquinas #5 | 2:35.19 | 9 | 618 | |
| Dec. 5, 2015 | MITS - GVSU #1 | 2:37.60 | 10 | 587 | |
| May 10, 2019 | OK Red Conference Championships | 2:38.96 | 15 | 570 | 47° |
| Jan. 9, 2016 | MITS - GVSU #2 | 2:44.46 | 34 | 503 | |
| April 22, 2019 | East Kentwood at West Ottawa | 2:44.63 | 3 | 501 | 75° |
Mile
Event Group
853
Points
5:07.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2016 | 1600m | MHSAA Regional 01 | 5:07.64 | 4 | 853 | |
| May 14, 2018 | 1600m | OK Red Conference Meet | 5:16.13 | 6 | 800 | 71° |
| April 21, 2016 | 1600m | West Ottawa vs. Rockford | 5:16.41 | 2 | 798 | |
| May 13, 2016 | 1600m | Ottawa-Kent Red Conference Championship | 5:18.29 | 5 | 786 | |
| April 19, 2016 | 1600m | West Ottawa vs. Hudsonville | 5:22.30 | 2 | 762 | 59° |
Distance
Event Group
742
Points
11:45.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 3200m | Ottawa-Kent Red Conference Championship | 11:45.31 | 5 | 742 | |
| May 14, 2018 | 3200m | OK Red Conference Meet | 11:45.88 | 3 | 741 | 71° |
| April 19, 2016 | 3200m | West Ottawa vs. Hudsonville | 11:46.14 | 2 | 740 | 59° |
| April 12, 2017 | 3200m | OK Red: West Ottawa @ Hudsonville | 11:49.27 | 2 | 732 | 53° |
| April 26, 2016 | 3200m | East Kentwood vs. West Ottawa | 11:50.87 | 1 | 728 |
Cross Country
Event Group
739
Points
19:03.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 20, 2016 | 5K XC | OK Red Conference Championships | 19:03.40 | 8 | 739 | |
| Oct. 4, 2016 | 5K XC | OK Red Jamboree #2 | 19:33.00 | 11 | 694 | |
| Sept. 20, 2016 | 5K XC | OK Red Jamboree #1 | 19:40.50 | 7 | 683 | |
| Nov. 4, 2017 | 5K XC | MHSAA State Championships LP | 19:42.10 | 132 | 681 | 49° |
| Oct. 10, 2015 | 5K XC | Portage Invitational | 19:43.90 | 1 | 678 |
Mid-D
Event Group
705
Points
2:28.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2017 | 800m | Grandville vs. West Ottawa | 2:28.78 | 1 | 705 | 53° |
| May 8, 2017 | 800m | East Kentwood vs. West Ottawa | 2:28.78 | 1 | 705 | |
| April 21, 2018 | 800m | Cougar Invitational | 2:31.06 | 8 | 673 | 56° |
| April 17, 2017 | 800m | West Ottawa at Caledonia | 2:31.17 | 1 | 672 | |
| April 24, 2019 | 800m | OK Red: West Ottawa @ Rockford | 2:33.77 | 5 | 637 | 62° |