Performance Dashboard
Athlete analytics & progression tracking
1000m
839
Points
3:01.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2009 | NJ Catholic Track Conf. Championships | 3:01.78 | 1 | 839 | |
| Feb. 7, 2010 | NJCTC Championships | 3:10.55 | 4 | 743 | |
| Feb. 7, 2010 | NJCTC Champonships | 3:10.55 | 4 | 743 |
1600m
843
Points
5:09.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2009 | Mountain Valley Conf. Championships | 5:09.10 | 1 | 843 | 71° |
| Jan. 24, 2009 | Union County Championships | 5:09.17 | 1 | 843 | |
| May 24, 2009 | NJCTC Championships | 5:09.85 | 4 | 839 | 83° |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 5:10.11 | 3 | 837 | |
| May 21, 2011 | Union County Championships | 5:10.54 | 1 | 834 | |
| May 16, 2009 | Union Co. Championships | 5:11.19 | 2 | 830 | |
| June 11, 2009 | Haddonfield Running Co. Elite H.S. Open | 5:12.18 | 1 | 824 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 5:13.96 | 1 | 813 | |
| Jan. 23, 2010 | Union County Championships | 5:15.22 | 1 | 805 | |
| May 31, 2008 | NJSIAA Group Championships | 5:15.46 | 7 | 804 | |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 5:16.71 | 17 | 796 | |
| May 25, 2008 | NJCTC Championships | 5:17.26 | 7 | 793 | 74° |
| May 13, 2011 | Union County Conf. Championships | 5:21.68 | 1 | 766 | 69° |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 5:23.42 | 4 | 755 | 77° |
| Feb. 20, 2010 | NJSIAA Group Championships | 5:25.30 | 6 | 744 | |
| Feb. 8, 2008 | NJCTC Championships | 5:26.20 | 5 | 739 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 5:34.14 | 7 | 693 | |
| June 13, 2011 | NJSIAA Meet of Champions | 5:40.45 | 23 | 657 | 74° |
| Jan. 3, 2009 | Mountain Valley Conf. Championships | 5:50.67 | 1 | 602 |
3000m
699
Points
11:15.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Thomson Invitational at University of Delaware | 11:15.45 | 10 | 699 |
3200m
918
Points
10:39.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 10:39.86 | 6 | 918 | |
| Jan. 24, 2009 | Union County Championships | 11:08.14 | 1 | 840 | |
| May 7, 2009 | Mountain Valley Conf. Championships | 11:08.60 | 1 | 839 | 71° |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 11:11.40 | 2 | 831 | |
| May 16, 2009 | Union Co. Championships | 11:17.21 | 1 | 815 | |
| June 5, 2008 | NJSIAA Meet of Champions | 11:22.05 | 26 | 802 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 11:25.22 | 1 | 794 | |
| May 31, 2008 | NJSIAA Group Championships | 11:28.55 | 6 | 785 | |
| Feb. 16, 2008 | NJSIAA Group Championships - NP \"B\" (All) | 11:35.90 | 2 | 766 | |
| Jan. 5, 2008 | Mountain Valley Conference | 11:48.31 | 1 | 734 | |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 11:48.44 | 25 | 734 | |
| Jan. 23, 2010 | Union County Championships | 11:56.04 | 2 | 715 | |
| Jan. 3, 2009 | Mountain Valley Conf. Championships | 12:26.23 | 1 | 642 | |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 12:31.34 | 4 | 630 |
5250m_cc
780
Points
19:54.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | NJCTC Stewart Invitational | 19:54.73 | 1 | 780 | |
| Sept. 19, 2009 | Bernie Magee Invitational | 19:57.40 | 1 | 776 |
5000m_cc
746
Points
18:58.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2008 | Mountain Valley Conf. | 18:58.84 | 1 | 746 | |
| Oct. 29, 2008 | Union County Championships | 19:05.00 | 1 | 737 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 19:10.00 | 3 | 729 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:16.00 | 20 | 720 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 19:28.00 | 2 | 702 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:42.00 | 2 | 681 | |
| Oct. 26, 2009 | Union County Championships | 19:48.00 | 2 | 672 | |
| Oct. 25, 2007 | Union County Championships | 19:50.00 | 4 | 669 | |
| Nov. 3, 2007 | NJ Catholic Track Conference Championships | 19:51.00 | 0 | 668 | |
| Oct. 20, 2009 | Union County Conference Championship | 19:54.00 | 1 | 663 | |
| Oct. 9, 2007 | Mountain Valley Conf. | 19:55.85 | 3 | 661 | |
| Nov. 19, 2011 | IC4A/ECAC Championships | 20:15.00 | 10 | 633 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 20:54.00 | 30 | 578 | |
| Oct. 6, 2007 | Shore Coaches Invitational | 21:00.00 | 20 | 570 |
5000m
626
Points
20:20.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 20:20.12 | 13 | 626 |
600m
680
Points
1:47.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2011 | NJCTC Championships | 1:47.40 | 7 | 680 |
800m
778
Points
2:23.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | NJSIAA Group Championships NP A/B | 2:23.67 | 3 | 778 | |
| Feb. 15, 2009 | NJSIAA Group Championships | 2:25.14 | 1 | 756 | |
| Feb. 26, 2011 | NJSIAA Meet of Champions | 2:25.71 | 5 | 748 | |
| Jan. 3, 2009 | Mountain Valley Conf. Championships | 2:27.88 | 1 | 717 | |
| May 13, 2011 | Union County Conf. Championships | 2:32.52 | 5 | 654 | 69° |
| Jan. 22, 2011 | Union County Championships | 2:33.14 | 8 | 645 |
mile
828
Points
5:13.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 5:13.46 | 2 | 828 | |
| Jan. 20, 2012 | Hoya Spiked Shoe Club Invitational | 5:35.00 | 13 | 699 | 35° |
Mid-D
Event Group
839
Points
3:01.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2009 | 1000m | NJ Catholic Track Conf. Championships | 3:01.78 | 1 | 839 | |
| Feb. 19, 2011 | 800m | NJSIAA Group Championships NP A/B | 2:23.67 | 3 | 778 | |
| Feb. 15, 2009 | 800m | NJSIAA Group Championships | 2:25.14 | 1 | 756 | |
| Feb. 26, 2011 | 800m | NJSIAA Meet of Champions | 2:25.71 | 5 | 748 | |
| Feb. 7, 2010 | 1000m | NJCTC Championships | 3:10.55 | 4 | 743 |
Mile
Event Group
843
Points
5:09.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2009 | 1600m | Mountain Valley Conf. Championships | 5:09.10 | 1 | 843 | 71° |
| Jan. 24, 2009 | 1600m | Union County Championships | 5:09.17 | 1 | 843 | |
| May 24, 2009 | 1600m | NJCTC Championships | 5:09.85 | 4 | 839 | 83° |
| May 30, 2009 | 1600m | NJSIAA Group Championships - Egg Harbor Twp. | 5:10.11 | 3 | 837 | |
| May 21, 2011 | 1600m | Union County Championships | 5:10.54 | 1 | 834 |
Distance
Event Group
918
Points
10:39.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2009 | 3200m | NJSIAA Meet of Champions | 10:39.86 | 6 | 918 | |
| Jan. 24, 2009 | 3200m | Union County Championships | 11:08.14 | 1 | 840 | |
| May 7, 2009 | 3200m | Mountain Valley Conf. Championships | 11:08.60 | 1 | 839 | 71° |
| May 30, 2009 | 3200m | NJSIAA Group Championships - Egg Harbor Twp. | 11:11.40 | 2 | 831 | |
| May 16, 2009 | 3200m | Union Co. Championships | 11:17.21 | 1 | 815 |
Cross Country
Event Group
780
Points
19:54.73
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2009 | 5250mCC | NJCTC Stewart Invitational | 19:54.73 | 1 | 780 | |
| Sept. 19, 2009 | 5250mCC | Bernie Magee Invitational | 19:57.40 | 1 | 776 | |
| Oct. 14, 2008 | 5K XC | Mountain Valley Conf. | 18:58.84 | 1 | 746 | |
| Oct. 29, 2008 | 5K XC | Union County Championships | 19:05.00 | 1 | 737 | |
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 19:10.00 | 3 | 729 |
Long-Distance
Event Group
626
Points
20:20.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 20, 2009 | 5000m | Nike Outdoor Nationals | 20:20.12 | 13 | 626 |