Performance Dashboard
Athlete analytics & progression tracking
100m
848
Points
11.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | UMass Lowell George Davis Invitational | 11.13 | 5 | 848 | 81° |
| April 6, 2024 | CGA Spring Invite | 11.19 | 3 | 831 | 47° |
| March 15, 2023 | Liberty District @ Washington-Liberty | 11.26 | 2 | 811 | 49° |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 11.33 | 26 | 791 | 77° |
| May 25, 2023 | 6A Region D Championship | 11.36 | 10 | 783 | 72° |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 11.38 | 6 | 777 | 54° |
| March 25, 2023 | Arlington County Championships | 11.40 | 1 | 772 | 65° |
| April 19, 2023 | Liberty District @ Langley | 11.46 | 7 | 755 | 74° |
| April 27, 2022 | Liberty District @ Washington-Liberty | 11.68 | 4 | 697 | 59° |
| May 19, 2021 | Arlington County Championships | 12.33 | 14 | 537 | 85° |
| May 15, 2021 | 2021 Liberty Invitational | 12.54 | 16 | 489 | 76° |
200m
959
Points
21.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 21.76 | 1 | 959 | 66° |
| April 6, 2024 | CGA Spring Invite | 21.92 | 1 | 936 | 47° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 21.93 | 9 | 935 | 33° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 22.05 | 2 | 918 | 81° |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 22.06 | 4 | 917 | 37° |
| May 3, 2024 | NE Division 3 | 22.10 | 8 | 912 | 65° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 22.11 | 20 | 910 | 28° |
| March 30, 2024 | Monmouth University Season Opener | 22.12 | 6 | 909 | 57° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 22.17 | 48 | 902 | 58° |
| May 11, 2024 | NEICAAA Outdoor Championship | 22.22 | 20 | 895 | 55° |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 22.27 | 1 | 889 | 54° |
| March 19, 2023 | Adidas Track Nationals | 22.27 | 4 | 889 | |
| Jan. 27, 2024 | Riverhawk Invitational | 22.31 | 26 | 883 | 40° |
| June 18, 2023 | Nike Outdoor Nationals | 22.32 | 15 | 882 | 61° |
| March 2, 2024 | NEICAAA Indoor Championships | 22.45 | 18 | 865 | 48° |
| April 11, 2023 | Liberty District @ Wakefield | 22.49 | 1 | 859 | 76° |
| June 3, 2023 | VHSL Class 6 State Championships | 22.50 | 18 | 858 | |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 22.61 | 6 | 844 | 77° |
| Jan. 18, 2025 | CGA Winter Invitational | 22.62 | 1 | 842 | 44° |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 22.75 | 2 | 825 | 20° |
| Feb. 2, 2024 | CGA Winter Invite #2 | 22.77 | 1 | 823 | 46° |
| April 27, 2022 | Liberty District @ Washington-Liberty | 23.45 | 5 | 737 | 59° |
| May 15, 2021 | 2021 Liberty Invitational | 24.90 | 11 | 570 | 76° |
300m
853
Points
35.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2023 | Liberty Premier Invitational | 35.60 | 7 | 853 | |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 35.82 | 11 | 836 | |
| Feb. 3, 2023 | 2023 Liberty District Indoor Track Championships | 35.96 | 1 | 825 | |
| Dec. 3, 2022 | Northern VA TJMS Meet #2 | 38.03 | 1 | 672 | |
| Jan. 29, 2022 | District Qualifier @ TJ | 39.43 | 2 | 578 |
400m
1017
Points
47.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 47.43 | 1 | 1017 | 69° |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 47.82 | 1 | 992 | 66° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 48.31 | 11 | 961 | 33° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 48.35 | 26 | 959 | 58° |
| March 2, 2024 | NEICAAA Indoor Championships | 48.61 | 7 | 943 | 48° |
| May 3, 2024 | NE Division 3 | 48.68 | 2 | 938 | 65° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 48.75 | 17 | 934 | 28° |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 48.79 | 2 | 931 | 62° |
| May 11, 2024 | NEICAAA Outdoor Championship | 49.10 | 11 | 912 | 55° |
| Jan. 17, 2026 | CGA Winter Invitational | 49.10 | 1 | 912 | |
| April 15, 2023 | 2nd Annual South County Stallion Invitational | 49.12 | 2 | 911 | 77° |
| March 2, 2024 | NEICAAA Indoor Championships | 49.17 | 7 | 908 | 48° |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 49.20 | 5 | 906 | |
| Jan. 27, 2024 | Riverhawk Invitational | 49.28 | 18 | 902 | 40° |
| June 3, 2023 | VHSL Class 6 State Championships | 49.38 | 4 | 895 | |
| Feb. 7, 2025 | CGA Bear Invitational | 49.49 | 1 | 889 | 42° |
| April 13, 2024 | Silfen Invitational | 49.53 | 1 | 886 | 52° |
| June 18, 2023 | Nike Outdoor Nationals | 49.54 | 27 | 886 | 61° |
| March 19, 2023 | Adidas Track Nationals | 49.63 | 1 | 880 | |
| May 13, 2023 | Liberty District Championships | 49.75 | 1 | 873 | 71° |
| June 4, 2022 | VHSL Class 6 State Championships | 49.92 | 12 | 863 | |
| March 30, 2024 | Monmouth University Season Opener | 49.99 | 2 | 859 | 57° |
| March 12, 2023 | New Balance Nationals Indoor | 50.08 | 16 | 854 | |
| May 26, 2022 | 6A Region D Championship | 50.32 | 4 | 840 | 73° |
| May 13, 2022 | Liberty District Championships | 50.37 | 1 | 837 | 75° |
| May 28, 2021 | 2021 Liberty District Championship | 50.84 | 2 | 809 | 75° |
| June 12, 2021 | 6A Region D Championship | 51.51 | 6 | 771 | 74° |
| May 4, 2022 | 2022 Liberty District Spring Jamboree | 51.71 | 2 | 760 | 78° |
| March 25, 2023 | Arlington County Championships | 52.23 | 1 | 731 | 65° |
| May 19, 2021 | Arlington County Championships | 52.36 | 1 | 724 | 85° |
| Jan. 13, 2024 | CGA Winter Invite #1 | 52.54 | 1 | 715 | 57° |
| May 22, 2021 | Liberty District Invitational | 52.68 | 2 | 707 | 93° |
| May 15, 2021 | 2021 Liberty Invitational | 54.15 | 10 | 630 | 76° |
| April 27, 2021 | Yorktown, McLean, Washington-Liberty | 56.85 | 3 | 501 | 83° |
500m
846
Points
1:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 1:05.97 | 2 | 846 | |
| Feb. 3, 2023 | 2023 Liberty District Indoor Track Championships | 1:07.02 | 1 | 800 | |
| Feb. 15, 2023 | 2023 VHSL Region 6D Indoor Championship | 1:07.29 | 1 | 788 | |
| Dec. 10, 2022 | Bobcat Blizzard Invitational | 1:08.03 | 2 | 757 | 41° |
| Feb. 5, 2022 | 21-22 Liberty District Championship | 1:09.76 | 1 | 686 | 33° |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 1:10.12 | 10 | 671 | 58° |
| Dec. 10, 2021 | Northern VA TJMS Meet #2 | 1:12.32 | 1 | 587 | |
| Jan. 25, 2022 | Liberty District Qualifier @ Wakefield | 1:12.74 | 7 | 571 | 47° |
5000m_cc
66
Points
21:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Georgetown Prep Cross-Country Classic | 21:26.10 | 47 | 66 | 69° |
55m
885
Points
6.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | CGA Winter Invitational | 6.65 | 1 | 885 | 44° |
| Jan. 17, 2026 | CGA Winter Invitational | 6.66 | 1 | 880 | |
| Jan. 18, 2025 | CGA Winter Invitational | 6.68 | 4 | 869 | 44° |
| Feb. 2, 2024 | CGA Winter Invite #2 | 6.71 | 2 | 854 | 46° |
| Feb. 2, 2024 | CGA Winter Invite #2 | 6.74 | 3 | 838 | 46° |
| Jan. 7, 2023 | Liberty Premier Invitational | 6.92 | 62 | 748 | |
| Dec. 3, 2022 | Northern VA TJMS Meet #2 | 7.27 | 3 | 588 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 21-22 Liberty District Championship | 5-0 | 10 | 1 | 33° |
| Jan. 29, 2022 | District Qualifier @ TJ | 5-0 | 2 | 1 | |
| Dec. 10, 2021 | Northern VA TJMS Meet #2 | 5-0 | 3 | 1 | |
| April 19, 2023 | Liberty District @ Langley | 5-2 | 15 | 1 | 74° |
| May 28, 2021 | 2021 Liberty District Championship | 5-2 | 9 | 1 | 75° |
3mile_cc
109
Points
19:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Monroe Parker Invitational | 19:56.00 | 56 | 109 |
Short Sprints
Event Group
959
Points
21.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 200m | NEWMAC Outdoor Track & Field Championship | 21.76 | 1 | 959 | 66° |
| April 6, 2024 | 200m | CGA Spring Invite | 21.92 | 1 | 936 | 47° |
| Feb. 1, 2025 | 200m | Boston University John Thomas Terrier Classic | 21.93 | 9 | 935 | 33° |
| April 19, 2025 | 200m | UMass Lowell George Davis Invitational | 22.05 | 2 | 918 | 81° |
| Dec. 7, 2024 | 200m | Boston University Sharon Colyear-Danville Season Opener | 22.06 | 4 | 917 | 37° |
Long Sprints
Event Group
1017
Points
47.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 400m | New England D3 Outdoor Track and Field Championships | 47.43 | 1 | 1017 | 69° |
| April 26, 2025 | 400m | NEWMAC Outdoor Track & Field Championship | 47.82 | 1 | 992 | 66° |
| Feb. 1, 2025 | 400m | Boston University John Thomas Terrier Classic | 48.31 | 11 | 961 | 33° |
| Feb. 10, 2024 | 400m | Boston University David Hemery Valentine Invitational | 48.35 | 26 | 959 | 58° |
| March 2, 2024 | 400m | NEICAAA Indoor Championships | 48.61 | 7 | 943 | 48° |
Cross Country
Event Group
109
Points
19:56.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2022 | 3 Mile XC | Monroe Parker Invitational | 19:56.00 | 56 | 109 | |
| Sept. 24, 2022 | 5K XC | Georgetown Prep Cross-Country Classic | 21:26.10 | 47 | 66 | 69° |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2022 | HJ | 21-22 Liberty District Championship | 5-0 | 10 | 1 | 33° |
| Jan. 29, 2022 | HJ | District Qualifier @ TJ | 5-0 | 2 | 1 | |
| Dec. 10, 2021 | HJ | Northern VA TJMS Meet #2 | 5-0 | 3 | 1 | |
| April 19, 2023 | HJ | Liberty District @ Langley | 5-2 | 15 | 1 | 74° |
| May 28, 2021 | HJ | 2021 Liberty District Championship | 5-2 | 9 | 1 | 75° |