Performance Dashboard
Athlete analytics & progression tracking
100m
120
Points
14.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2018 | Weddington MS Meet | 14.79 | 28 | 120 | |
| March 10, 2018 | Parkwood Invitational MS | 14.80 | 25 | 119 | 63° |
1000m
886
Points
2:28.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Hokie Invitational | 2:28.69 | 26 | 886 | 42° |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:30.46 | 13 | 851 | 37° |
| Jan. 16, 2024 | Southern Carolina & Sandhills Conference Championships | 2:35.25 | 4 | 760 | |
| Jan. 11, 2024 | Providence Polar Bear 1/11 | 2:37.82 | 2 | 713 | 54° |
| Feb. 4, 2023 | South Charlotte Hyundai Charlotte City Championship | 2:38.24 | 4 | 705 | |
| Jan. 30, 2023 | Weddington Polar Bear #3 | 2:38.98 | 2 | 692 | 62° |
| Jan. 6, 2023 | Weddington Invitational at JDL | 2:48.07 | 13 | 541 | |
| Dec. 20, 2021 | Weddington Invitational at JDL | 2:54.78 | 16 | 442 | |
| Feb. 1, 2022 | Weddington Last Chance Meet | 2:55.06 | 5 | 438 | |
| Dec. 1, 2021 | Weddington Polar Bear #1 | 2:57.90 | 3 | 399 | |
| Jan. 14, 2022 | Marvin Ridge Polar Meet #3 | 3:11.13 | 13 | 241 |
1500m
1007
Points
3:47.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:47.59 | 25 | 1007 | 72° |
| May 17, 2025 | The American Outdoor Track & Field Championships | 3:50.69 | 12 | 968 | 82° |
| April 26, 2025 | Charlotte Invitational | 3:50.70 | 14 | 968 | 81° |
| April 12, 2025 | Duke Invitational | 3:54.09 | 62 | 926 | 57° |
| May 17, 2025 | The American Outdoor Track & Field Championships | 4:03.19 | 12 | 818 | 82° |
1600m
877
Points
4:15.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:15.36 | 2 | 877 | 82° |
| Jan. 27, 2024 | Charlotte City Championship | 4:20.08 | 4 | 826 | 66° |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:22.80 | 6 | 796 | |
| April 22, 2023 | Carolina Distance Carnival | 4:31.94 | 81 | 702 | 74° |
| May 3, 2023 | Southern Carolina Conference Championship | 4:34.14 | 4 | 680 | 66° |
| March 8, 2023 | Marvin Ridge Home Meet 1 | 4:36.27 | 3 | 660 | 59° |
| March 23, 2024 | Weddington Invitational | 4:40.46 | 20 | 620 | 65° |
| Dec. 3, 2022 | Cold Turkey Invitational | 4:44.94 | 3 | 578 | 64° |
| Jan. 26, 2023 | Marvin Ridge Polar Bear #2 | 4:45.75 | 1 | 571 | 52° |
| Jan. 26, 2023 | Marvin Ridge Polar Bear #2 | 4:45.75 | 1 | 571 | 52° |
| Jan. 11, 2023 | Providence Polar Bear 1/12 | 4:45.92 | 4 | 569 | 59° |
| April 13, 2022 | Weddington Meet #3 | 4:51.48 | 5 | 521 | |
| April 6, 2022 | Marvin Ridge Meet 2 | 4:52.01 | 5 | 516 | |
| March 30, 2022 | PHS Home Meet #3 | 4:55.83 | 3 | 484 | 78° |
| May 1, 2021 | Mount Tabor Mile | 5:22.76 | 38 | 286 | |
| Feb. 29, 2020 | Weddington MS Invitational | 5:34.69 | 5 | 215 |
200m
315
Points
27.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | Jim Law Invitational | 27.62 | 45 | 315 | 87° |
| June 22, 2019 | North Carolina USATF JO Championship | 27.74 | 21 | 306 | |
| June 16, 2018 | Jim Law Invitational | 28.88 | 24 | 222 | 89° |
| April 21, 2018 | Parkwood MS Invitational | 29.48 | 25 | 184 | 72° |
| March 23, 2019 | Cuthbertson MS Home Meet | 29.71 | 30 | 170 | |
| March 17, 2018 | Cuthbertson MS St. Patrick's Day Invitational | 29.73 | 17 | 169 | |
| March 16, 2019 | Weddington MS Invitational | 29.87 | 29 | 161 |
3000m
851
Points
8:36.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | The American Indoor Track & Field Championships | 8:36.94 | 27 | 851 | 66° |
3000m_cc
323
Points
10:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | NC Middle School XC Championship | 10:40.80 | 5 | 323 | 62° |
| Sept. 25, 2019 | Union County Championships | 10:43.00 | 3 | 316 | 90° |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 10:50.00 | 3 | 294 | |
| Oct. 20, 2018 | NC Middle School XC Championship | 11:35.80 | 5 | 169 | 71° |
| Aug. 20, 2019 | Cuthbertson/Weddington MS Dual | 11:50.53 | 4 | 137 | 85° |
| Oct. 14, 2017 | NC Middle School XC Championship | 11:50.76 | 8 | 136 | 81° |
| Sept. 27, 2018 | Union County XC Championship | 11:51.51 | 34 | 135 | 80° |
| Nov. 4, 2018 | North Carolina Middle School and Age Group Championships | 11:51.94 | 7 | 134 | |
| Sept. 3, 2019 | Marvin Ridge MS Meet | 11:57.87 | 1 | 122 | 90° |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 12:16.02 | 21 | 88 | |
| Oct. 13, 2018 | Parkwood MS XC Invitational | 12:20.50 | 4 | 81 | 69° |
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 12:23.23 | 10 | 76 | 86° |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 12:28.35 | 50 | 68 | |
| Sept. 19, 2017 | Union County XC Championship | 12:29.18 | 15 | 67 | 82° |
| Oct. 21, 2017 | Parkwood Wrap-Up Invitational (MS) | 12:32.35 | 25 | 63 | 77° |
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 12:35.90 | 16 | 58 | 85° |
| Sept. 4, 2018 | Marvin Ridge Home Meet | 12:59.40 | 21 | 30 | 91° |
| Sept. 13, 2017 | Weddington MS XC Invitational | 13:33.25 | 105 | 6 | 77° |
| Aug. 21, 2018 | Cuthbertson/Weddington Middle Dual Meet | 13:34.90 | 31 | 5 | |
| Aug. 22, 2017 | Cuthbertson/Weddington MS Dual | 14:13.10 | 58 | 1 | 89° |
| Sept. 5, 2017 | Marvin Ridge Home Meet | 14:36.60 | 66 | 1 | 89° |
3200m
737
Points
9:37.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:37.47 | 18 | 737 | 68° |
| March 25, 2023 | Weddington Invitational | 9:57.40 | 13 | 648 | 80° |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:10.32 | 10 | 594 | 52° |
| March 16, 2024 | Clash of the Carolina's | 10:12.26 | 10 | 586 | 72° |
| May 20, 2021 | Providence Home #3 | 11:47.07 | 7 | 263 | 85° |
3200m_cc
737
Points
9:37.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:37.47 | 18 | 737 | 68° |
| Oct. 28, 2020 | North Lincoln, Weddington Virtual Time Trials | 11:01.40 | 27 | 402 | |
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 12:29.10 | 48 | 160 |
400m
784
Points
51.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2024 | Cuthbertson Senior Night | 51.28 | 5 | 784 | 75° |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 1:01.92 | 11 | 298 | |
| June 22, 2019 | North Carolina USATF JO Championship | 1:02.38 | 14 | 282 | |
| June 16, 2019 | Jim Law Invitational | 1:02.81 | 28 | 267 | 87° |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 1:05.64 | 18 | 182 | |
| June 16, 2018 | Jim Law Invitational | 1:06.47 | 21 | 160 | 89° |
| April 6, 2019 | Cuthbertson MS Invitational | 1:08.33 | 19 | 116 | |
| March 9, 2019 | Cuthbertson MS Invitational | 1:09.15 | 15 | 99 |
4000m_cc
250
Points
14:59.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 14:59.78 | 5 | 250 | |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 15:22.87 | 7 | 204 | |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:59.80 | 318 | 139 | 32° |
500m
796
Points
1:07.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2024 | Marvin Ridge Polar Bear #2 | 1:07.10 | 2 | 796 | 61° |
| Jan. 24, 2024 | Marvin Ridge Polar Bear #2 | 1:07.10 | 2 | 796 | 61° |
| Dec. 8, 2021 | Providence Polar Bear #1 | 1:14.88 | 5 | 496 | 53° |
5000m_cc
631
Points
16:03.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | adidas XC Challenge | 16:03.50 | 54 | 631 | |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 16:09.48 | 6 | 615 | |
| Oct. 17, 2023 | Southern Carolina Conference Championship | 16:18.90 | 5 | 591 | 65° |
| Aug. 26, 2023 | Providence Cross Country Invitational | 16:31.71 | 12 | 558 | |
| Nov. 4, 2023 | NCHSAA State Championship | 16:31.71 | 37 | 558 | |
| Nov. 26, 2022 | Team Southeast Regional | 16:42.70 | 159 | 531 | 61° |
| Nov. 5, 2022 | NCHSAA State Championship | 16:58.69 | 65 | 493 | |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 17:09.85 | 35 | 467 | |
| Oct. 18, 2022 | Southern Carolina Conference Championship | 17:11.50 | 14 | 464 | 56° |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:24.60 | 91 | 434 | |
| Oct. 6, 2022 | Union County Championships | 17:36.50 | 35 | 409 | 75° |
| Sept. 17, 2022 | adidas XC Challenge | 17:38.70 | 182 | 404 | |
| Nov. 18, 2020 | Mt. Tabor/Weddington @ McAlpine | 18:16.80 | 12 | 327 | 50° |
| Jan. 2, 2021 | CXC Senior Nite XC Invitational | 18:18.30 | 16 | 324 | 65° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:31.10 | 6 | 301 | |
| Oct. 6, 2021 | Speed Week Invitational | 18:35.50 | 41 | 293 | 78° |
| Dec. 1, 2020 | Providence/Weddington @ McAlpine | 18:48.30 | 7 | 270 | 43° |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 19:02.70 | 62 | 246 | |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 19:08.30 | 42 | 236 | 78° |
| Aug. 27, 2022 | Providence Cross Country Invitational | 19:09.06 | 16 | 235 | |
| Sept. 21, 2021 | Union Co XC Championships | 19:23.40 | 45 | 213 | 74° |
| Sept. 1, 2022 | Weddington Home Meet #1 | 19:28.00 | 33 | 206 | 91° |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 19:50.10 | 38 | 173 | |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 20:04.30 | 8 | 154 | 75° |
| Sept. 18, 2021 | adidas XC Challenge | 20:16.60 | 99 | 139 |
5000m
143
Points
20:12.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2020 | Weddington 5000m A & B | 20:12.72 | 55 | 143 |
800m
951
Points
1:52.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 1:52.69 | 1 | 951 | 81° |
| Feb. 1, 2025 | Bob Pollock | 1:53.04 | 10 | 941 | 62° |
| March 29, 2025 | Raleigh Relays | 1:53.06 | 90 | 941 | 79° |
| April 18, 2025 | Wake Forest Invitational | 1:53.26 | 39 | 935 | 79° |
| May 2, 2024 | Southern Carolina 4A Conference | 1:53.63 | 1 | 925 | 86° |
| April 19, 2024 | Central American U20 Championships | 1:53.65 | 1 | 925 | 85° |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 1:54.19 | 1 | 910 | 73° |
| March 1, 2025 | The American Indoor Track & Field Championships | 1:54.71 | 16 | 896 | 66° |
| April 13, 2024 | All American Track Classic | 1:54.95 | 3 | 890 | 72° |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 1:55.00 | 6 | 889 | 37° |
| May 17, 2025 | The American Outdoor Track & Field Championships | 1:55.74 | 22 | 869 | 82° |
| May 17, 2024 | NCHSAA 4A State Championship | 1:56.38 | 4 | 852 | 76° |
| Jan. 25, 2025 | Hokie Invitational | 1:56.54 | 7 | 848 | 42° |
| April 29, 2023 | Dick Williams Invitational | 1:57.00 | 2 | 836 | 75° |
| March 2, 2023 | Weddington Home Meet #1 | 1:59.97 | 2 | 762 | 65° |
| April 19, 2023 | UCPS Championship | 2:02.63 | 6 | 698 | 85° |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 2:08.32 | 14 | 570 | 85° |
| May 28, 2021 | Last day of school bash | 2:11.88 | 7 | 497 | |
| March 2, 2022 | Cuthbertson Home Opener | 2:15.35 | 14 | 431 | |
| May 6, 2021 | Weddington Meet #2 | 2:15.84 | 4 | 422 | |
| June 30, 2019 | AAU Region 25 Qualifier | 2:23.64 | 8 | 291 | 93° |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2019 | Cuthbertson MS Invitational | 4-6 | 6 | 1 | |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 4-8 | 15 | 1 | |
| March 16, 2019 | Weddington MS Invitational | 4-8 | 5 | 1 | |
| April 6, 2019 | Cuthbertson MS Invitational | 4-8 | 7 | 1 | |
| June 22, 2019 | North Carolina USATF JO Championship | 4-9 | 2 | 1 | |
| June 30, 2019 | AAU Region 25 Qualifier | 4-10 | 2 | 1 | 93° |
| March 23, 2019 | Cuthbertson MS Home Meet | 4-10 | 4 | 1 | |
| Feb. 29, 2020 | Weddington MS Invitational | 5-0 | 1 | 1 | |
| June 16, 2019 | Jim Law Invitational | 5-0 | 6 | 1 | 87° |
| March 8, 2022 | Weddington Meet #1 | 5-4 | 3 | 1 | |
| May 8, 2021 | Reagan Invitational | 5-6 | 3 | 1 | 71° |
| May 20, 2021 | Providence Home #3 | 5-6 | 8 | 1 | 85° |
| Dec. 1, 2021 | Weddington Polar Bear #1 | 5-7 | 3 | 1 | |
| Jan. 14, 2022 | Marvin Ridge Polar Meet #3 | 5-7 | 3 | 1 | |
| May 28, 2021 | Last day of school bash | 5-7 | 6 | 1 | |
| May 14, 2021 | Marvin Ridge Quad 3 | 5-8 | 4 | 1 | |
| Dec. 8, 2021 | Providence Polar Bear #1 | 5-8 | 1 | 1 | 53° |
| Feb. 5, 2022 | Charlotte City Championship presented by My Carolina Baby | 5-9 | 3 | 1 | |
| Dec. 15, 2021 | Weddington Polar Bear #2 | 5-9 | 2 | 1 |
mile
881
Points
4:16.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 4:16.56 | 15 | 881 | 62° |
| April 20, 2024 | Carolina Distance Carnival | 4:16.82 | 12 | 878 | 82° |
| June 1, 2024 | NCRunners Elite Tune Up | 4:21.14 | 5 | 831 | 79° |
| April 22, 2023 | Carolina Distance Carnival | 4:33.64 | 81 | 701 | 74° |
Short Sprints
Event Group
315
Points
27.62
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2019 | 200m | Jim Law Invitational | 27.62 | 45 | 315 | 87° |
| June 22, 2019 | 200m | North Carolina USATF JO Championship | 27.74 | 21 | 306 | |
| June 16, 2018 | 200m | Jim Law Invitational | 28.88 | 24 | 222 | 89° |
| April 21, 2018 | 200m | Parkwood MS Invitational | 29.48 | 25 | 184 | 72° |
| March 23, 2019 | 200m | Cuthbertson MS Home Meet | 29.71 | 30 | 170 |
Mid-D
Event Group
951
Points
1:52.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 800m | Charlotte Invitational | 1:52.69 | 1 | 951 | 81° |
| Feb. 1, 2025 | 800m | Bob Pollock | 1:53.04 | 10 | 941 | 62° |
| March 29, 2025 | 800m | Raleigh Relays | 1:53.06 | 90 | 941 | 79° |
| April 18, 2025 | 800m | Wake Forest Invitational | 1:53.26 | 39 | 935 | 79° |
| May 2, 2024 | 800m | Southern Carolina 4A Conference | 1:53.63 | 1 | 925 | 86° |
Mile
Event Group
1007
Points
3:47.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:47.59 | 25 | 1007 | 72° |
| May 17, 2025 | 1500m | The American Outdoor Track & Field Championships | 3:50.69 | 12 | 968 | 82° |
| April 26, 2025 | 1500m | Charlotte Invitational | 3:50.70 | 14 | 968 | 81° |
| April 12, 2025 | 1500m | Duke Invitational | 3:54.09 | 62 | 926 | 57° |
| Feb. 1, 2025 | Mile | Bob Pollock | 4:16.56 | 15 | 881 | 62° |
Distance
Event Group
851
Points
8:36.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 3000m | The American Indoor Track & Field Championships | 8:36.94 | 27 | 851 | 66° |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 9:37.47 | 18 | 737 | 68° |
| March 25, 2023 | 3200m | Weddington Invitational | 9:57.40 | 13 | 648 | 80° |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 10:10.32 | 10 | 594 | 52° |
| March 16, 2024 | 3200m | Clash of the Carolina's | 10:12.26 | 10 | 586 | 72° |
Cross Country
Event Group
737
Points
9:37.47
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:37.47 | 18 | 737 | 68° |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 16:03.50 | 54 | 631 | |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Midwest Regional | 16:09.48 | 6 | 615 | |
| Oct. 17, 2023 | 5K XC | Southern Carolina Conference Championship | 16:18.90 | 5 | 591 | 65° |
| Aug. 26, 2023 | 5K XC | Providence Cross Country Invitational | 16:31.71 | 12 | 558 |
Long Sprints
Event Group
796
Points
1:07.10
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2024 | 500m | Marvin Ridge Polar Bear #2 | 1:07.10 | 2 | 796 | 61° |
| Jan. 24, 2024 | 500m | Marvin Ridge Polar Bear #2 | 1:07.10 | 2 | 796 | 61° |
| April 24, 2024 | 400m | Cuthbertson Senior Night | 51.28 | 5 | 784 | 75° |
| Dec. 8, 2021 | 500m | Providence Polar Bear #1 | 1:14.88 | 5 | 496 | 53° |
| June 1, 2019 | 400m | NCRunners Elite Tune-Up/Border Clash | 1:01.92 | 11 | 298 |
Long-Distance
Event Group
143
Points
20:12.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 20:12.72 | 55 | 143 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2019 | HJ | Cuthbertson MS Invitational | 4-6 | 6 | 1 | |
| May 4, 2019 | HJ | NCRunners Middle School Elite Invitational | 4-8 | 15 | 1 | |
| March 16, 2019 | HJ | Weddington MS Invitational | 4-8 | 5 | 1 | |
| April 6, 2019 | HJ | Cuthbertson MS Invitational | 4-8 | 7 | 1 | |
| June 22, 2019 | HJ | North Carolina USATF JO Championship | 4-9 | 2 | 1 |