Performance Dashboard
Athlete analytics & progression tracking
1600m
752
Points
4:27.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | Virginia Tech High School Invitational | 4:27.05 | 4 | 752 | |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 4:27.94 | 8 | 743 | |
| Feb. 23, 2013 | VHSL Group AAA State Indoor Track & Field Championships | 4:28.86 | 14 | 733 | |
| Feb. 7, 2012 | Commonwealth District Indoor T&F Championships | 4:29.60 | 7 | 726 | |
| Dec. 17, 2011 | =PR= Holiday Invitational | 4:30.93 | 7 | 712 | |
| Feb. 13, 2013 | Northwest Region Indoor T&F Championships | 4:31.55 | 5 | 706 | |
| Jan. 7, 2012 | Montgomery Invitational | 4:31.92 | 3 | 702 | |
| Dec. 3, 2011 | North Stafford Kick Off Invitational | 4:32.18 | 8 | 700 | |
| March 17, 2012 | VA Runner Spring Relay & Qualifying Invitational | 4:33.41 | 1 | 688 | |
| Dec. 13, 2011 | Brooke Point Polar Bear Meet #1 | 4:33.94 | 1 | 682 | |
| Jan. 29, 2013 | Mountain View Polar Bear #4 | 4:34.24 | 1 | 679 | |
| Dec. 10, 2010 | Stafford Polar Bear Meet | 4:42.94 | 0 | 597 | |
| Jan. 19, 2011 | Norfolk Stafford Polar Bear Meet | 4:44.74 | 0 | 580 | |
| Dec. 12, 2009 | Potomac Winterfest | 5:06.66 | 1 | 398 | 41° |
2mile
735
Points
9:41.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 9:41.35 | 13 | 735 |
3200m
765
Points
9:31.29
Personal Record
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Great American Cross Country Festival | 15:29.00 | 17 | 725 | |
| Nov. 24, 2012 | Foot Locker South Regional | 15:44.00 | 47 | 683 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 15:46.00 | 6 | 678 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 15:50.70 | 28 | 665 | |
| Oct. 25, 2012 | Commonwealth District XC Championships | 15:56.30 | 2 | 650 | 75° |
| Oct. 13, 2012 | Albemarle Invitational | 15:58.00 | 3 | 645 | |
| Oct. 6, 2012 | Octoberfest Invitational | 16:00.00 | 4 | 640 | |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 16:01.00 | 14 | 637 | 60° |
| Nov. 1, 2012 | Northwest Region XC Championships | 16:03.70 | 3 | 630 | |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:04.00 | 21 | 629 | 62° |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:04.70 | 49 | 628 | |
| Nov. 3, 2011 | Northwest Region XC Championships | 16:10.30 | 4 | 613 | |
| Oct. 16, 2010 | MileStat.com XC Invitational | 16:16.00 | 16 | 598 | |
| Sept. 22, 2012 | Oatlands Invitational | 16:16.00 | 7 | 598 | |
| Oct. 8, 2011 | Albemarle Invitational | 16:16.20 | 7 | 598 | |
| Oct. 27, 2011 | Commonwealth District XC Championships | 16:19.40 | 5 | 589 | |
| Nov. 4, 2010 | Northwest Region XC Championships | 16:20.80 | 10 | 586 | |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:30.00 | 47 | 563 | 61° |
| Aug. 25, 2012 | Great Meadow Invitational | 16:30.00 | 2 | 563 | |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:34.40 | 116 | 552 | |
| Sept. 17, 2011 | Oatlands Invitational | 16:37.00 | 29 | 545 | |
| Oct. 2, 2010 | Octoberfest Invitational | 16:38.00 | 24 | 543 | |
| Oct. 28, 2010 | Commonwealth District XC Championships | 16:39.30 | 6 | 540 | |
| Sept. 15, 2012 | Woodberry Forest Invitational | 16:41.24 | 2 | 535 | |
| Sept. 1, 2012 | Chancellor Invitational | 16:45.00 | 2 | 526 | 92° |
| Oct. 9, 2010 | Albemarle Invitational | 16:48.00 | 16 | 518 | |
| Sept. 18, 2010 | Hilltopper Invitational | 17:05.00 | 5 | 478 | 81° |
| Sept. 24, 2011 | Maymont X-Country Festival | 17:06.87 | 23 | 474 | 73° |
| Sept. 3, 2011 | Chancellor Invitational | 17:19.80 | 12 | 445 | 86° |
| Oct. 10, 2009 | Albemarle Invitational | 17:21.05 | 65 | 442 | |
| Oct. 3, 2009 | Octoberfest Invitational | 17:28.00 | 102 | 427 | |
| Oct. 29, 2009 | Commonwealth District XC Championships | 17:28.70 | 24 | 425 | |
| Sept. 4, 2010 | Chancellor Invitational | 17:30.30 | 19 | 422 | |
| Sept. 25, 2010 | Oatlands Invitational | 17:32.00 | 37 | 418 | |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 17:37.00 | 94 | 407 | 58° |
| Nov. 5, 2009 | Northwest Region XC Championships | 17:44.00 | 43 | 393 | |
| Oct. 6, 2009 | Fredericksburg All-Area Meet | 17:59.00 | 14 | 362 | 73° |
| Sept. 26, 2009 | Oatlands Invitational | 18:04.00 | 140 | 352 | |
| Sept. 19, 2009 | Hilltopper Invitational | 18:06.74 | 9 | 347 | |
| Sept. 5, 2009 | Chancellor Invitational | 19:02.60 | 93 | 246 | |
| Aug. 29, 2009 | Great Meadow Invitational | 19:06.00 | 3 | 240 |
800m
756
Points
2:00.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Lee-Davis Invitational | 2:00.22 | 5 | 756 | |
| March 30, 2013 | Wildcat Invitational | 2:06.03 | 10 | 620 |
Mile
Event Group
752
Points
4:27.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 1600m | Virginia Tech High School Invitational | 4:27.05 | 4 | 752 | |
| Feb. 2, 2013 | 1600m | Virginia Tech High School Invitational | 4:27.94 | 8 | 743 | |
| Feb. 23, 2013 | 1600m | VHSL Group AAA State Indoor Track & Field Championships | 4:28.86 | 14 | 733 | |
| Feb. 7, 2012 | 1600m | Commonwealth District Indoor T&F Championships | 4:29.60 | 7 | 726 | |
| Dec. 17, 2011 | 1600m | =PR= Holiday Invitational | 4:30.93 | 7 | 712 |
Distance
Event Group
765
Points
9:31.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2012 | 3200m | Northwest Region Outdoor T&F Championships | 9:31.29 | 1 | 765 | |
| May 4, 2013 | 3200m | Colonial Forge Showcase | 9:32.80 | 2 | 758 | |
| March 30, 2013 | 3200m | Wildcat Invitational | 9:35.15 | 2 | 747 | |
| April 28, 2012 | 3200m | Dogwood Track Classic | 9:35.61 | 2 | 745 | |
| May 10, 2013 | 2Mile | Southern Track Classic | 9:41.35 | 13 | 735 |
Cross Country
Event Group
725
Points
15:29.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:29.00 | 17 | 725 | |
| Nov. 24, 2012 | 5K XC | Foot Locker South Regional | 15:44.00 | 47 | 683 | |
| Oct. 15, 2011 | 5K XC | MileStat.com XC Invitational | 15:46.00 | 6 | 678 | |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 15:50.70 | 28 | 665 | |
| Oct. 25, 2012 | 5K XC | Commonwealth District XC Championships | 15:56.30 | 2 | 650 | 75° |
Mid-D
Event Group
756
Points
2:00.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Lee-Davis Invitational | 2:00.22 | 5 | 756 | |
| March 30, 2013 | 800m | Wildcat Invitational | 2:06.03 | 10 | 620 |