Performance Dashboard
Athlete analytics & progression tracking
1000m
718
Points
2:37.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2012 | TCNJ/Rider Dual | 2:37.51 | 4 | 718 | |
| Jan. 14, 2012 | NYRR Saturday Night at The Armory I (Collegiate) | 2:39.39 | 12 | 685 | |
| Jan. 15, 2011 | NYRR Saturday Night at The Armory I (Collegiate) | 2:40.61 | 23 | 664 | |
| Feb. 6, 2011 | TCNJ/Rider Dual | 2:42.39 | 8 | 633 |
1500m
750
Points
4:09.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | NJAC Championship | 4:09.15 | 6 | 750 | 67° |
| April 21, 2012 | Greyhound Invitational | 4:14.46 | 30 | 693 | 76° |
| April 28, 2012 | TCNJ Lions Invitational | 4:16.96 | 31 | 667 | |
| May 5, 2012 | NJAC Outdoor Championships | 4:20.09 | 8 | 634 |
3000m
629
Points
9:22.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | New Jersey Invitational | 9:22.18 | 25 | 629 | |
| April 14, 2012 | New Jersey Invitational | 9:49.34 | 28 | 512 |
3200m_cc
86
Points
13:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2005 | The 11th Cherokee Challenge | 13:09.00 | 136 | 86 |
5000m
489
Points
17:00.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | Danny Curran Invitational | 17:00.42 | 44 | 489 |
5000m_cc
472
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 17:08.00 | 20 | 472 | |
| Sept. 3, 2011 | Blue / Gold Classic | 17:09.90 | 33 | 467 | 83° |
| Oct. 13, 2007 | South Jersey Open | 17:32.00 | 50 | 418 | |
| Oct. 26, 2007 | Olympic Conf. Championships | 17:44.00 | 0 | 393 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:48.00 | 71 | 384 | |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:57.00 | 51 | 366 | |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 18:04.81 | 144 | 350 | |
| Nov. 11, 2006 | NJSIAA Group Championships | 18:36.00 | 93 | 292 |
800m
811
Points
1:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2008 | Burlington County Open | 1:58.00 | 1 | 811 | 72° |
| May 3, 2008 | SJTCA Open | 1:58.55 | 0 | 797 | |
| May 31, 2008 | NJSIAA Group Championships | 1:58.90 | 13 | 788 | |
| Feb. 13, 2010 | Boston University Valentine Invitational | 1:59.00 | 4 | 786 | |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 1:59.58 | 10 | 771 | |
| Jan. 30, 2010 | Seamus McElligott Invitational | 2:01.48 | 9 | 725 | |
| Feb. 9, 2008 | NJSIAA Sect. Champs. - South 3&4 All | 2:01.70 | 3 | 720 | |
| Feb. 18, 2007 | NJSIAA Group Championships | 2:02.44 | 9 | 702 | |
| Feb. 18, 2012 | NYU Division III Challenge | 2:02.94 | 19 | 691 | |
| Jan. 28, 2012 | Thomson Invitational at University of Delaware | 2:06.41 | 14 | 612 |
8000m_cc
514
Points
28:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Paul Short Run | 28:25.00 | 267 | 514 | |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 28:31.00 | 211 | 506 | 61° |
| Sept. 30, 2011 | Paul Short Run | 29:57.00 | 347 | 400 | |
| Sept. 10, 2011 | Fordham Fiasco | 31:04.85 | 188 | 325 | 77° |
4mile_cc
535
Points
22:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2011 | Haverford College Invitational | 22:21.00 | 57 | 535 |
mile
782
Points
4:25.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2010 | New York City Gotham Cup | 4:25.71 | 9 | 782 | |
| Feb. 20, 2011 | New Jersey Athletic Conference | 4:28.36 | 5 | 755 | |
| Feb. 24, 2012 | NJAC Championship | 4:40.96 | 9 | 631 |
Mid-D
Event Group
811
Points
1:58.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2008 | 800m | Burlington County Open | 1:58.00 | 1 | 811 | 72° |
| May 3, 2008 | 800m | SJTCA Open | 1:58.55 | 0 | 797 | |
| May 31, 2008 | 800m | NJSIAA Group Championships | 1:58.90 | 13 | 788 | |
| Feb. 13, 2010 | 800m | Boston University Valentine Invitational | 1:59.00 | 4 | 786 | |
| June 2, 2007 | 800m | NJSIAA Groups - 1, 2, 3 | 1:59.58 | 10 | 771 |
Mile
Event Group
782
Points
4:25.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2010 | Mile | New York City Gotham Cup | 4:25.71 | 9 | 782 | |
| Feb. 20, 2011 | Mile | New Jersey Athletic Conference | 4:28.36 | 5 | 755 | |
| May 7, 2011 | 1500m | NJAC Championship | 4:09.15 | 6 | 750 | 67° |
| April 21, 2012 | 1500m | Greyhound Invitational | 4:14.46 | 30 | 693 | 76° |
| April 28, 2012 | 1500m | TCNJ Lions Invitational | 4:16.96 | 31 | 667 |
Distance
Event Group
629
Points
9:22.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 3000m | New Jersey Invitational | 9:22.18 | 25 | 629 | |
| April 14, 2012 | 3000m | New Jersey Invitational | 9:49.34 | 28 | 512 |
Cross Country
Event Group
535
Points
22:21.00
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2011 | 4MileCC | Haverford College Invitational | 22:21.00 | 57 | 535 | |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 28:25.00 | 267 | 514 | |
| Sept. 17, 2010 | 8000mCC | Oneonta Airfield Invitational | 28:31.00 | 211 | 506 | 61° |
| Nov. 3, 2007 | 5K XC | NJSIAA South Sectional Championships | 17:08.00 | 20 | 472 | |
| Sept. 3, 2011 | 5K XC | Blue / Gold Classic | 17:09.90 | 33 | 467 | 83° |
Long-Distance
Event Group
489
Points
17:00.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 5000m | Danny Curran Invitational | 17:00.42 | 44 | 489 |