Performance Dashboard
Athlete analytics & progression tracking
10000m
885
Points
30:50.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 30:50.15 | 2 | 885 | 62° |
| March 22, 2024 | Bob Larsen Distance Carnival | 30:59.99 | 8 | 872 | 71° |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 31:28.43 | 23 | 834 | 82° |
1500m
894
Points
3:56.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2023 | Ross and Sharon Irwin Invitational | 3:56.69 | 8 | 894 | 70° |
| April 8, 2023 | Pomona-Pitzer Invitational | 3:58.27 | 20 | 875 | 68° |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 4:00.74 | 12 | 846 | 61° |
| April 27, 2023 | Golden State AC Outdoor Track | 4:02.25 | 4 | 828 | 74° |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:03.19 | 14 | 818 | 63° |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 4:03.67 | 18 | 812 | 61° |
| April 27, 2023 | Golden State AC Outdoor Track | 4:07.46 | 11 | 769 | 74° |
| April 12, 2025 | Pomona Pitzer Invitational | 4:08.49 | 58 | 758 | 83° |
| Feb. 9, 2019 | Winter Track & Field Championships | 4:14.90 | 34 | 688 | |
| Feb. 2, 2024 | Moorpark Season Opener | 4:16.81 | 14 | 668 | 57° |
| Feb. 2, 2019 | Arcadia Winter Championships Qualifier | 4:19.41 | 8 | 641 | |
| March 3, 2018 | Oaks Christian Invitational | 4:26.79 | 6 | 568 |
1600m
778
Points
4:24.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | CIF Southern Section Division Finals | 4:24.51 | 6 | 778 | 68° |
| April 26, 2019 | Foothill League (SS) Finals | 4:24.51 | 3 | 778 | 81° |
| May 4, 2019 | CIF Southern Section Division 1 Prelims | 4:27.24 | 10 | 750 | |
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:27.61 | 21 | 746 | 76° |
| April 18, 2019 | Foothill league prelims | 4:28.92 | 4 | 733 | 88° |
| April 26, 2019 | Foothill League (SS) Finals | 4:28.92 | 4 | 733 | 81° |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 4:30.20 | 10 | 720 | |
| March 28, 2019 | Valencia at West Ranch | 4:30.96 | 2 | 712 | 79° |
| March 10, 2018 | Simi Valley Invitational | 4:33.52 | 9 | 686 | |
| May 1, 2018 | EMT Liberty League Finals | 4:36.16 | 1 | 661 | |
| March 17, 2018 | Marie Smith/Malibu Invitational | 4:36.43 | 3 | 658 | 59° |
| April 20, 2018 | Patriot Games | 4:37.42 | 10 | 648 | |
| April 11, 2019 | Golden Valley at West Ranch | 4:39.79 | 3 | 626 | 73° |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 4:45.49 | 33 | 573 | |
| April 7, 2017 | South Pasadena Tiger Invitational | 4:46.02 | 22 | 569 | |
| May 3, 2017 | Liberty League Finals | 4:49.85 | 1 | 535 | |
| May 2, 2017 | EMT Liberty League Finals | 4:49.85 | 1 | 535 | |
| April 4, 2017 | League Meet #2 @ Birmingham | 4:55.02 | 2 | 491 | |
| March 18, 2017 | Marie Smith/Malibu Invitational | 4:58.70 | 2 | 460 | |
| Jan. 14, 2017 | Simi Valley All-Comers | 5:21.75 | 8 | 293 |
2mile_cc
733
Points
9:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | Fastback Shootout | 9:41.90 | 4 | 733 | 96° |
| Oct. 22, 2016 | Mt SAC XC Invitational | 10:53.30 | 7 | 445 | 85° |
3000m
775
Points
8:51.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 8:51.55 | 12 | 775 | 58° |
| Jan. 25, 2025 | CMS Outdoor-Indoor Distance Challenge Meet | 9:03.75 | 10 | 715 | 60° |
| Jan. 27, 2024 | OIDFE Meet | 9:07.29 | 9 | 698 | 70° |
| June 14, 2015 | USATF Southern California JO Championship | 9:47.97 | 3 | 518 | |
| June 28, 2015 | USATF JO Region 15 Championships | 9:56.98 | 3 | 481 | |
| Feb. 20, 2016 | Burbank HS All Comers Meet | 10:17.30 | 11 | 404 | |
| Feb. 4, 2017 | City of Burbank All Comers | 10:26.00 | 8 | 373 |
3200m
659
Points
9:54.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 10, 2018 | Simi Valley Invitational | 9:54.89 | 4 | 659 | |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 9:57.90 | 17 | 646 | |
| Feb. 24, 2018 | Thousand Oaks Invitational | 10:10.19 | 1 | 594 | 58° |
| May 1, 2018 | EMT Liberty League Finals | 10:18.62 | 1 | 560 | |
| April 15, 2017 | Russel Cup | 10:28.36 | 12 | 522 | |
| May 2, 2017 | EMT Liberty League Finals | 11:04.16 | 2 | 393 | |
| May 3, 2017 | Liberty League Finals | 11:04.16 | 2 | 393 | |
| April 17, 2018 | EMT Liberty League #2 | 11:09.18 | 1 | 376 | |
| March 14, 2017 | BIrmingham League Meet #1 | 11:49.28 | 5 | 257 |
400m
536
Points
56.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2017 | Birmingham League Meet #3 | 56.08 | 4 | 536 | |
| April 4, 2017 | League Meet #2 @ Birmingham | 57.71 | 3 | 463 |
5000m
883
Points
14:36.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2023 | Bob Larsen Distance Carnival | 14:36.27 | 8 | 883 | 64° |
| March 8, 2025 | Oxy Distance Carnival - Spring Break Classic | 14:46.29 | 22 | 852 | 65° |
| Feb. 18, 2023 | Soka Indoor Qualifier | 14:49.31 | 3 | 842 | 64° |
| March 4, 2023 | NAIA Indoor Nationals | 14:50.89 | 8 | 838 | 32° |
| March 21, 2025 | Bob Larsen Distance Carnival | 14:52.96 | 12 | 831 | 79° |
| Feb. 15, 2025 | Soka Indoor Qualifier | 14:56.44 | 4 | 821 | 62° |
| May 13, 2023 | APU Franson Last Chance | 14:56.79 | 55 | 820 | 81° |
| April 27, 2023 | Golden State AC Outdoor Track | 15:00.43 | 4 | 809 | 74° |
| March 4, 2023 | NAIA Indoor Nationals | 15:02.35 | 10 | 803 | 32° |
| May 26, 2023 | NAIA Outdoor Track and Field National Championships | 15:02.62 | 21 | 802 | |
| Feb. 11, 2023 | Sunshine Collegiate Invite & Combined Events | 15:07.33 | 4 | 788 | 60° |
| Feb. 10, 2024 | Sunshine Indoor Open | 15:13.82 | 4 | 769 | 62° |
| May 24, 2024 | NAIA Outdoor Track and Field National Championships | 15:23.31 | 33 | 742 | 82° |
| Feb. 8, 2025 | Westmont Sunshine Open | 15:28.44 | 4 | 727 | 69° |
| April 25, 2025 | Cal Pac / GSAC Track and Field Championships | 15:29.36 | 5 | 724 | 62° |
| Feb. 15, 2024 | Golden Eagle Invitational | 15:35.92 | 5 | 706 | 62° |
5000m_cc
727
Points
15:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:28.60 | 18 | 727 | |
| Oct. 6, 2018 | Clovis Invitational | 15:39.40 | 26 | 696 | |
| Sept. 28, 2019 | The Master's University XC Invitational | 15:40.60 | 5 | 693 | |
| Oct. 12, 2019 | Clovis Invitational | 15:58.70 | 15 | 644 | |
| Dec. 1, 2018 | Nike Cross Nationals | 16:22.50 | 119 | 581 | 44° |
| Oct. 25, 2017 | Heritage League Finals | 16:30.00 | 1 | 563 | 99° |
| Dec. 3, 2016 | Foot Locker West Regional | 18:26.00 | 45 | 310 | 69° |
800m
763
Points
1:59.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 1:59.93 | 34 | 763 | 61° |
| March 23, 2019 | Nike Chandler Rotary Invitational | 2:02.29 | 26 | 706 | 76° |
| April 26, 2019 | Foothill League (SS) Finals | 2:02.58 | 5 | 699 | 81° |
| April 18, 2019 | Foothill league prelims | 2:02.58 | 5 | 699 | 88° |
| March 23, 2018 | Pasadena Games Invitational | 2:03.56 | 10 | 676 | 66° |
| April 26, 2019 | Foothill League (SS) Finals | 2:03.85 | 10 | 669 | 81° |
| April 20, 2018 | Patriot Games | 2:06.60 | 15 | 608 | |
| May 1, 2018 | EMT Liberty League Finals | 2:07.03 | 2 | 598 | |
| March 13, 2018 | Liberty League Meet #1 | 2:07.92 | 1 | 579 | |
| April 15, 2017 | Russel Cup | 2:09.03 | 16 | 555 | |
| May 2, 2017 | EMT Liberty League Finals | 2:09.49 | 2 | 546 | |
| May 3, 2017 | Liberty League Finals | 2:09.49 | 2 | 546 | |
| March 14, 2017 | BIrmingham League Meet #1 | 2:09.79 | 1 | 540 | |
| May 13, 2017 | CIF Southern Section Division 4 Prelims | 2:10.23 | 38 | 531 | |
| March 17, 2018 | Marie Smith/Malibu Invitational | 2:10.26 | 13 | 530 | 59° |
| March 18, 2017 | Marie Smith/Malibu Invitational | 2:12.05 | 1 | 494 | |
| April 7, 2017 | South Pasadena Tiger Invitational | 2:12.54 | 21 | 484 | |
| Feb. 4, 2017 | City of Burbank All Comers | 2:23.00 | 16 | 301 | |
| Jan. 14, 2017 | Simi Valley All-Comers | 2:25.02 | 5 | 271 |
8000m_cc
827
Points
24:55.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | The Master's University XC Invitational | 24:55.10 | 17 | 827 | 105° |
| Nov. 22, 2024 | NAIA Cross Country Championships | 25:04.00 | 83 | 812 | 44° |
| Nov. 18, 2024 | GSAC Championships | 25:07.40 | 8 | 806 | 64° |
| Nov. 8, 2024 | Great Southwest Athletic Conference Cross Country Championships | 25:07.40 | 8 | 806 | 76° |
| Nov. 3, 2023 | Golden State Athletic Conference Cross Country Championships | 25:11.20 | 5 | 800 | 85° |
| Nov. 3, 2023 | GSAC XC Championships | 25:11.20 | 5 | 800 | 85° |
| Oct. 19, 2024 | Highlander Invitational | 25:11.30 | 43 | 800 | 84° |
| Sept. 23, 2023 | The Master's University Cross Country Invitational | 25:12.00 | 31 | 799 | 81° |
| Oct. 14, 2023 | Highlander Invitational | 25:13.30 | 71 | 796 | 87° |
| Sept. 13, 2024 | Biola Invitational | 25:18.20 | 20 | 788 | 80° |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 25:33.70 | 39 | 763 | 83° |
| Nov. 17, 2023 | NAIA National Championships | 25:56.30 | 63 | 728 | 53° |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 26:10.70 | 29 | 705 | 90° |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 26:10.70 | 29 | 705 | 90° |
| Sept. 2, 2023 | Mark Covert Classic | 26:31.20 | 77 | 674 | 75° |
| Sept. 8, 2023 | Biola Invitational | 26:38.20 | 25 | 664 | 94° |
mile
746
Points
4:29.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | Nike Chandler Rotary Invitational | 4:29.17 | 21 | 746 | 76° |
3mile_cc
668
Points
15:14.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2019 | CIF Southern Section Finals | 15:14.80 | 15 | 668 | 70° |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:16.60 | 32 | 663 | 74° |
| Nov. 1, 2018 | Foothill League Finals | 15:19.76 | 4 | 654 | |
| Nov. 16, 2019 | CIF Southern Section Prelims | 15:20.80 | 1 | 651 | 87° |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:25.00 | 20 | 640 | |
| Oct. 26, 2019 | Riverside Invitational | 15:25.80 | 11 | 637 | 91° |
| Oct. 10, 2018 | Foothill League Meet #1 | 15:30.78 | 3 | 624 | |
| Nov. 2, 2019 | Foothill League Finals | 15:34.05 | 1 | 615 | 79° |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:35.00 | 17 | 612 | 81° |
| Sept. 19, 2019 | Foothill League XC Meet 1 | 15:42.81 | 2 | 591 | |
| Sept. 20, 2017 | Coastal / Omega Invitational | 15:45.00 | 2 | 585 | 81° |
| Oct. 14, 2017 | Santa Clarita Valley CC Invitational | 16:08.85 | 6 | 524 | |
| Nov. 18, 2017 | CIF Southern Section Finals | 16:11.80 | 19 | 517 | |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:13.00 | 1 | 514 | 80° |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:23.40 | 10 | 488 | |
| Nov. 19, 2016 | CIF Southern Section Finals | 16:52.46 | 62 | 420 | 74° |
| Nov. 12, 2016 | CIF Southern Section Prelims | 17:43.50 | 31 | 314 | |
| Nov. 1, 2016 | Heritage League Finals | 17:46.00 | 3 | 309 | 69° |
Long-Distance
Event Group
885
Points
30:50.15
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 10000m | Cal Pac / GSAC Track and Field Championships | 30:50.15 | 2 | 885 | 62° |
| March 24, 2023 | 5000m | Bob Larsen Distance Carnival | 14:36.27 | 8 | 883 | 64° |
| March 22, 2024 | 10000m | Bob Larsen Distance Carnival | 30:59.99 | 8 | 872 | 71° |
| March 8, 2025 | 5000m | Oxy Distance Carnival - Spring Break Classic | 14:46.29 | 22 | 852 | 65° |
| Feb. 18, 2023 | 5000m | Soka Indoor Qualifier | 14:49.31 | 3 | 842 | 64° |
Mile
Event Group
894
Points
3:56.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Ross and Sharon Irwin Invitational | 3:56.69 | 8 | 894 | 70° |
| April 8, 2023 | 1500m | Pomona-Pitzer Invitational | 3:58.27 | 20 | 875 | 68° |
| March 11, 2023 | 1500m | Oxy Distance Carnival & Spring Break Classic | 4:00.74 | 12 | 846 | 61° |
| April 27, 2023 | 1500m | Golden State AC Outdoor Track | 4:02.25 | 4 | 828 | 74° |
| March 16, 2024 | 1500m | Ross and Sharon Irwin Invite | 4:03.19 | 14 | 818 | 63° |
Cross Country
Event Group
827
Points
24:55.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2024 | 8000mCC | The Master's University XC Invitational | 24:55.10 | 17 | 827 | 105° |
| Nov. 22, 2024 | 8000mCC | NAIA Cross Country Championships | 25:04.00 | 83 | 812 | 44° |
| Nov. 18, 2024 | 8000mCC | GSAC Championships | 25:07.40 | 8 | 806 | 64° |
| Nov. 8, 2024 | 8000mCC | Great Southwest Athletic Conference Cross Country Championships | 25:07.40 | 8 | 806 | 76° |
| Nov. 3, 2023 | 8000mCC | Golden State Athletic Conference Cross Country Championships | 25:11.20 | 5 | 800 | 85° |
Distance
Event Group
775
Points
8:51.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2023 | 3000m | CMS Outdoor Indoor Distances Meet | 8:51.55 | 12 | 775 | 58° |
| Jan. 25, 2025 | 3000m | CMS Outdoor-Indoor Distance Challenge Meet | 9:03.75 | 10 | 715 | 60° |
| Jan. 27, 2024 | 3000m | OIDFE Meet | 9:07.29 | 9 | 698 | 70° |
| March 10, 2018 | 3200m | Simi Valley Invitational | 9:54.89 | 4 | 659 | |
| May 12, 2018 | 3200m | CIF Southern Section Division 4 Prelims | 9:57.90 | 17 | 646 |
Long Sprints
Event Group
536
Points
56.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2017 | 400m | Birmingham League Meet #3 | 56.08 | 4 | 536 | |
| April 4, 2017 | 400m | League Meet #2 @ Birmingham | 57.71 | 3 | 463 |
Mid-D
Event Group
763
Points
1:59.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2025 | 800m | Ross and Sharon Irwin Invite @ Point Loma U | 1:59.93 | 34 | 763 | 61° |
| March 23, 2019 | 800m | Nike Chandler Rotary Invitational | 2:02.29 | 26 | 706 | 76° |
| April 26, 2019 | 800m | Foothill League (SS) Finals | 2:02.58 | 5 | 699 | 81° |
| April 18, 2019 | 800m | Foothill league prelims | 2:02.58 | 5 | 699 | 88° |
| March 23, 2018 | 800m | Pasadena Games Invitational | 2:03.56 | 10 | 676 | 66° |