Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
800
Points
31:54.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 31:54.30 | 144 | 800 | 46° |
1500m
794
Points
4:05.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | EDC Indoor | 4:05.28 | 3 | 794 | 42° |
| April 6, 2019 | Red River Class B/JV Indoor | 4:28.91 | 9 | 548 | 58° |
| March 29, 2019 | EDC Indoor | 4:35.39 | 8 | 488 | 41° |
1600m
820
Points
4:20.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | North Dakota State T&F Championship | 4:20.63 | 7 | 820 | 76° |
| May 2, 2022 | Shanley Invitational | 4:26.45 | 3 | 758 | 46° |
| May 29, 2021 | North Dakota State T&F Championship | 4:27.09 | 12 | 751 | |
| May 7, 2021 | Packer Relays | 4:30.68 | 2 | 715 | |
| April 11, 2022 | RR vs. GFC Dual | 4:32.12 | 2 | 700 | 50° |
| May 21, 2022 | East Region Meet | 4:34.29 | 10 | 679 | 47° |
| May 7, 2022 | Howard Wood Dakota Relays | 4:36.01 | 11 | 662 | 71° |
| May 6, 2019 | Fargo Rotary Invitational | 4:40.49 | 7 | 619 | |
| May 17, 2019 | NDHSAA East Region Meet | 4:40.92 | 8 | 615 | |
| April 16, 2019 | Grand Forks Sertoma (@ Davies) | 4:45.06 | 1 | 577 | |
| April 25, 2019 | Shanley American Legion Invite | 4:45.10 | 4 | 577 | 64° |
| May 10, 2019 | Radke-Orvik Classic | 4:48.16 | 4 | 549 | 65° |
| April 18, 2019 | Fargo Davies Eagle Relays | 5:00.15 | 17 | 449 |
2mile
506
Points
10:36.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2019 | ND Class A & B State Indoor Championships | 10:36.47 | 10 | 506 |
3000m
779
Points
8:50.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 8:50.87 | 34 | 779 | |
| March 29, 2019 | EDC Indoor | 9:44.71 | 3 | 531 | 41° |
| April 6, 2019 | Red River Class B/JV Indoor | 9:54.28 | 5 | 492 | 58° |
3000m_cc
540
Points
9:42.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2021 | Roughrider Davies Dual | 9:42.60 | 1 | 540 |
3200m
792
Points
9:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | North Dakota State T&F Championship | 9:25.49 | 6 | 792 | 76° |
| May 21, 2022 | East Region Meet | 9:26.05 | 2 | 790 | 47° |
| May 7, 2022 | Howard Wood Dakota Relays | 9:28.96 | 9 | 776 | 71° |
| May 29, 2021 | North Dakota State T&F Championship | 9:38.07 | 12 | 734 | |
| May 1, 2021 | Howard Wood Dakota Relays | 9:38.34 | 11 | 733 | |
| May 14, 2021 | Orvik-Radke Classic | 9:43.53 | 1 | 709 | |
| April 11, 2022 | RR vs. GFC Dual | 9:48.07 | 1 | 689 | 50° |
| May 21, 2021 | East Region | 9:50.54 | 3 | 678 | 83° |
| May 17, 2019 | NDHSAA East Region Meet | 10:01.93 | 4 | 629 | |
| May 3, 2019 | Wayzata Relays | 10:03.52 | 7 | 622 | |
| May 25, 2019 | North Dakota State T&F Championship | 10:04.28 | 15 | 619 | |
| April 25, 2019 | Shanley American Legion Invite | 10:15.38 | 4 | 573 | 64° |
| April 18, 2019 | Fargo Davies Eagle Relays | 10:18.47 | 4 | 561 | |
| April 16, 2019 | Grand Forks Sertoma (@ Davies) | 10:19.61 | 5 | 556 | |
| March 16, 2019 | Cobber HS Indoor Invitational | 10:42.83 | 2 | 468 |
3200m_cc
318
Points
11:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2018 | East Grand Forks Invite | 11:27.70 | 2 | 318 |
400m
666
Points
53.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2022 | Cushman Mid-Week Track-o-Rama | 53.46 | 3 | 666 | 62° |
4000m_cc
201
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2018 | Jamestown Orriginals Invitational | 15:24.50 | 12 | 201 | 78° |
5000m_cc
702
Points
15:37.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:37.30 | 24 | 702 | |
| Oct. 9, 2021 | EDC Championships | 15:46.32 | 1 | 677 | 66° |
| Oct. 2, 2021 | Grand Forks Invitational | 15:50.48 | 2 | 666 | 73° |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 15:51.10 | 41 | 664 | |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 16:02.40 | 44 | 634 | |
| Oct. 10, 2020 | Eastern Dakota Conference Cross-Country Championships | 16:08.36 | 3 | 618 | 59° |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 16:12.00 | 8 | 608 | 28° |
| Oct. 26, 2019 | North Dakota State Cross Country Championships | 16:15.80 | 11 | 599 | 55° |
| Sept. 18, 2021 | Valley City Bill Jansen Blue-White Invitational | 16:22.81 | 1 | 581 | 77° |
| Oct. 5, 2019 | Minot Souris Valley Invitational | 16:24.00 | 4 | 578 | 57° |
| Sept. 26, 2019 | East Grand Forks Invite | 16:27.70 | 2 | 568 | |
| Aug. 29, 2020 | Northern Valley Invitational | 16:29.40 | 3 | 564 | 73° |
| Sept. 12, 2020 | Devils Lake Grahams Island Invitational | 16:35.97 | 1 | 548 | |
| Sept. 2, 2021 | West Fargo Ian Alves Invitational | 16:39.28 | 2 | 540 | 70° |
| Aug. 22, 2020 | Fargo XC Kickoff | 16:43.50 | 1 | 529 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:43.60 | 7 | 529 | |
| Aug. 29, 2019 | Grand Forks Invitational | 16:51.50 | 2 | 510 | 69° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:57.10 | 12 | 497 | |
| Sept. 14, 2019 | Anderson/Stavn Invitational | 17:02.74 | 19 | 484 | |
| Oct. 15, 2019 | EDC Championships | 17:08.09 | 3 | 471 | 45° |
| Aug. 24, 2019 | "Orr"iginals Invitational | 17:08.18 | 4 | 471 | 78° |
| Sept. 7, 2019 | West Fargo Invite | 17:11.52 | 2 | 464 | 59° |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 17:20.80 | 52 | 443 | 53° |
| Sept. 15, 2018 | Anderson/Stavn Invitational | 18:36.21 | 11 | 291 | |
| Sept. 22, 2018 | Milaca Mega Meet | 18:38.60 | 34 | 287 | 63° |
| Aug. 31, 2018 | Augie Twilight | 20:37.09 | 99 | 114 |
800m
750
Points
2:00.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2021 | Fargo Rotary Invitational | 2:00.45 | 3 | 750 | |
| April 21, 2022 | Eagle Relays | 2:01.44 | 1 | 726 | |
| May 7, 2021 | Packer Relays | 2:02.45 | 6 | 702 | |
| March 26, 2021 | Grand Forks Triangular | 2:02.87 | 1 | 692 | 53° |
| May 13, 2022 | Boys Classic | 2:03.32 | 4 | 682 | 69° |
| April 2, 2022 | EDC Indoor | 2:05.79 | 4 | 625 | 42° |
| May 29, 2021 | North Dakota State T&F Championship | 2:05.98 | 29 | 621 | |
| March 29, 2021 | West Fargo Sheyenne Earlybird | 2:07.44 | 1 | 589 | |
| April 24, 2021 | GF Cent, Shanley, Valley City, West Fargo Sheyenne at Red River | 2:09.01 | 5 | 556 | 46° |
| April 22, 2019 | RR vs GFC | 2:12.12 | 5 | 493 | 55° |
| May 13, 2019 | Bob Zimney Last Chance | 2:12.64 | 5 | 482 | |
| May 10, 2019 | Radke-Orvik Classic | 2:20.18 | 14 | 346 | 65° |
8000m_cc
946
Points
23:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | Summit League XC Championships | 23:45.90 | 14 | 946 | |
| Oct. 14, 2022 | Bradley Pink Classic | 24:13.60 | 41 | 897 | 61° |
| Sept. 22, 2023 | Roy Griak Invitational | 26:04.00 | 123 | 716 | 77° |
| Sept. 8, 2023 | SDSU Classic Cross Country | 26:56.79 | 48 | 636 | 81° |
Cross Country
Event Group
946
Points
23:45.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | Summit League XC Championships | 23:45.90 | 14 | 946 | |
| Oct. 14, 2022 | 8000mCC | Bradley Pink Classic | 24:13.60 | 41 | 897 | 61° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Midwest Region Cross Country Championships | 31:54.30 | 144 | 800 | 46° |
| Sept. 22, 2023 | 8000mCC | Roy Griak Invitational | 26:04.00 | 123 | 716 | 77° |
| Nov. 14, 2021 | 5K XC | NXR Heartland Regional Championships | 15:37.30 | 24 | 702 |
Mile
Event Group
820
Points
4:20.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 1600m | North Dakota State T&F Championship | 4:20.63 | 7 | 820 | 76° |
| April 2, 2022 | 1500m | EDC Indoor | 4:05.28 | 3 | 794 | 42° |
| May 2, 2022 | 1600m | Shanley Invitational | 4:26.45 | 3 | 758 | 46° |
| May 29, 2021 | 1600m | North Dakota State T&F Championship | 4:27.09 | 12 | 751 | |
| May 7, 2021 | 1600m | Packer Relays | 4:30.68 | 2 | 715 |
Distance
Event Group
792
Points
9:25.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 3200m | North Dakota State T&F Championship | 9:25.49 | 6 | 792 | 76° |
| May 21, 2022 | 3200m | East Region Meet | 9:26.05 | 2 | 790 | 47° |
| Jan. 21, 2023 | 3000m | Jim Emmerich Alumni Meet | 8:50.87 | 34 | 779 | |
| May 7, 2022 | 3200m | Howard Wood Dakota Relays | 9:28.96 | 9 | 776 | 71° |
| May 29, 2021 | 3200m | North Dakota State T&F Championship | 9:38.07 | 12 | 734 |
Long Sprints
Event Group
666
Points
53.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2022 | 400m | Cushman Mid-Week Track-o-Rama | 53.46 | 3 | 666 | 62° |
Mid-D
Event Group
750
Points
2:00.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2021 | 800m | Fargo Rotary Invitational | 2:00.45 | 3 | 750 | |
| April 21, 2022 | 800m | Eagle Relays | 2:01.44 | 1 | 726 | |
| May 7, 2021 | 800m | Packer Relays | 2:02.45 | 6 | 702 | |
| March 26, 2021 | 800m | Grand Forks Triangular | 2:02.87 | 1 | 692 | 53° |
| May 13, 2022 | 800m | Boys Classic | 2:03.32 | 4 | 682 | 69° |