Performance Dashboard
Athlete analytics & progression tracking
1600m
798
Points
4:22.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Davis Invitational | 4:22.62 | 9 | 798 | 54° |
| May 12, 2021 | Region 1 Championships | 4:23.01 | 5 | 794 | 68° |
| May 22, 2021 | Utah State Track and Field Championships | 4:24.99 | 15 | 773 | 62° |
| March 24, 2021 | Davis District Championships | 4:31.44 | 7 | 707 | 35° |
| Feb. 7, 2020 | Utah Distance Challenge | 4:45.27 | 50 | 575 | 41° |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 4:46.11 | 67 | 568 | 46° |
| March 28, 2019 | Davis District Championships | 4:51.03 | 16 | 524 | 46° |
| March 20, 2019 | Davis Super Meet | 4:53.15 | 28 | 506 | 46° |
| Feb. 16, 2019 | Simplot Games | 4:55.05 | 92 | 490 | |
| April 20, 2019 | Davis Invitational | 4:55.39 | 66 | 487 | 70° |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 5:02.54 | 157 | 430 | 39° |
| Jan. 11, 2019 | Utah Distance Challenge | 5:08.36 | 146 | 385 | 37° |
| Feb. 10, 2017 | Utah Distance Challenge | 5:26.50 | 214 | 263 |
2mile_cc
209
Points
12:12.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2018 | Westlake Grass Relays | 12:12.50 | 26 | 209 | 91° |
200m
140
Points
30.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2019 | Davis Super Meet | 30.24 | 111 | 140 | 46° |
3000m
929
Points
8:22.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Big Sky Tuner | 8:22.41 | 1 | 929 | 14° |
| Jan. 13, 2024 | BYU Cougar Invitational | 8:36.91 | 12 | 851 | 34° |
| Jan. 13, 2024 | BYU Indoor Invitational | 8:36.91 | 12 | 851 | 34° |
3000msc
886
Points
9:26.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2024 | Utah Last Chance Meet | 9:26.83 | 1 | 886 | 44° |
3200m
787
Points
9:26.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2021 | Phoenix Fire Fest | 9:26.54 | 1 | 787 | 51° |
| April 17, 2021 | Davis Invitational | 9:26.90 | 3 | 786 | 54° |
| May 12, 2021 | Region 1 Championships | 9:31.76 | 2 | 763 | 68° |
| May 22, 2021 | Utah State Track and Field Championships | 9:39.87 | 11 | 726 | 62° |
| March 17, 2021 | Davis Super Meet | 9:55.57 | 5 | 656 | 51° |
| Feb. 15, 2020 | Simplot Games | 10:05.26 | 24 | 615 | |
| May 9, 2019 | Region 1 Championships | 10:15.46 | 9 | 573 | 56° |
| Feb. 1, 2020 | Weber State Indoor Invitational | 10:17.40 | 17 | 565 | 48° |
| May 2, 2019 | Davis Last Chance Twilight | 10:27.56 | 2 | 525 | 57° |
| March 20, 2019 | Davis Super Meet | 10:33.75 | 22 | 501 | 46° |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 11:28.78 | 89 | 315 | |
| Jan. 20, 2018 | Weber State Indoor Invitational | 11:36.53 | 62 | 292 | |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 11:55.52 | 109 | 240 | |
| Jan. 21, 2017 | Weber State Invite | 12:08.58 | 80 | 207 |
5000m
970
Points
14:09.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 14:09.12 | 5 | 970 | 58° |
| Jan. 27, 2024 | UW Invitational & Mile City | 14:12.25 | 7 | 960 | 55° |
| May 18, 2024 | NJCAA Division 1 National Championship | 14:47.77 | 10 | 847 | 85° |
| May 26, 2021 | The Night of the 5000s | 15:32.52 | 8 | 715 | 66° |
5000m_cc
725
Points
15:29.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2020 | Border Wars Utah Qualifier | 15:29.24 | 12 | 725 | 65° |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 15:45.25 | 58 | 680 | 67° |
| Sept. 25, 2020 | TwiKnight Invite | 15:56.87 | 12 | 648 | 83° |
| Dec. 7, 2019 | Foot Locker West Regional | 15:59.20 | 108 | 642 | 61° |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 16:12.15 | 22 | 608 | 72° |
| Sept. 21, 2019 | Bob Firman Invitational | 16:21.50 | 56 | 584 | |
| Sept. 14, 2019 | BYU Autumn Classic | 16:49.10 | 48 | 516 | 83° |
| Sept. 7, 2018 | Murray Invitational | 16:58.20 | 5 | 494 | 89° |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 17:13.00 | 8 | 460 | 56° |
| Sept. 15, 2018 | BYU Autumn Classic | 17:35.30 | 6 | 411 | 87° |
| Sept. 23, 2017 | Bob Firman Invitational | 18:28.54 | 39 | 305 |
800m
855
Points
1:56.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | UW Invitational & Mile City | 1:56.27 | 26 | 855 | 55° |
| May 8, 2024 | Utah Last Chance Meet | 1:58.34 | 9 | 802 | 44° |
| May 12, 2021 | Region 1 Championships | 2:02.47 | 14 | 702 | 68° |
| April 30, 2021 | Wildcat Invitational | 2:02.78 | 13 | 694 | 77° |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 2:40.57 | 109 | 91 | |
| Feb. 10, 2017 | Utah Distance Challenge | 2:41.49 | 121 | 83 |
8000m_cc
883
Points
24:21.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2024 | Cougar Challenge | 24:21.70 | 5 | 883 | 79° |
| Nov. 9, 2024 | NJCAA XC DI Championships | 25:46.10 | 58 | 744 | 61° |
4mile_cc
771
Points
20:14.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2024 | Autumn Classic | 20:14.24 | 12 | 771 | 72° |
mile
956
Points
4:09.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:09.98 | 168 | 956 | 58° |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 5:45.95 | 170 | 167 |
3mile_cc
613
Points
15:34.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2020 | Region 1 Championships | 15:34.72 | 3 | 613 | 74° |
| Oct. 9, 2019 | Region 1 Championships | 15:40.20 | 4 | 598 | 60° |
| Oct. 23, 2019 | Utah State XC Championships | 15:57.30 | 16 | 553 | 54° |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 16:03.00 | 6 | 539 | 78° |
| Sept. 12, 2020 | Wasatch XC Invitational | 16:24.60 | 13 | 485 | 81° |
| Oct. 5, 2018 | Region 1 Championships | 16:43.59 | 1 | 441 | 55° |
| Aug. 31, 2018 | Weber State XC Invitational | 16:54.50 | 20 | 416 | |
| Sept. 4, 2020 | Nicholls Hollow Invite | 16:56.40 | 23 | 412 | 85° |
| Aug. 30, 2019 | Weber State XC Invitational | 16:56.60 | 7 | 411 | |
| Oct. 6, 2017 | Region 1 Championships | 18:13.40 | 50 | 258 | 56° |
| Sept. 16, 2017 | BYU Autumn Classic | 18:17.60 | 82 | 251 | 63° |
| Aug. 25, 2017 | Payson Night Hunt | 19:34.70 | 39 | 135 | 91° |
Mile
Event Group
956
Points
4:09.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:09.98 | 168 | 956 | 58° |
| April 17, 2021 | 1600m | Davis Invitational | 4:22.62 | 9 | 798 | 54° |
| May 12, 2021 | 1600m | Region 1 Championships | 4:23.01 | 5 | 794 | 68° |
| May 22, 2021 | 1600m | Utah State Track and Field Championships | 4:24.99 | 15 | 773 | 62° |
| March 24, 2021 | 1600m | Davis District Championships | 4:31.44 | 7 | 707 | 35° |
Cross Country
Event Group
883
Points
24:21.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2024 | 8000mCC | Cougar Challenge | 24:21.70 | 5 | 883 | 79° |
| Sept. 13, 2024 | 4MileCC | Autumn Classic | 20:14.24 | 12 | 771 | 72° |
| Nov. 9, 2024 | 8000mCC | NJCAA XC DI Championships | 25:46.10 | 58 | 744 | 61° |
| Nov. 7, 2020 | 5K XC | Border Wars Utah Qualifier | 15:29.24 | 12 | 725 | 65° |
| Nov. 23, 2019 | 5K XC | Nike Cross Nationals Southwest Regional | 15:45.25 | 58 | 680 | 67° |
Short Sprints
Event Group
140
Points
30.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2019 | 200m | Davis Super Meet | 30.24 | 111 | 140 | 46° |
Distance
Event Group
929
Points
8:22.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2024 | 3000m | Big Sky Tuner | 8:22.41 | 1 | 929 | 14° |
| Jan. 13, 2024 | 3000m | BYU Cougar Invitational | 8:36.91 | 12 | 851 | 34° |
| Jan. 13, 2024 | 3000m | BYU Indoor Invitational | 8:36.91 | 12 | 851 | 34° |
| April 9, 2021 | 3200m | Phoenix Fire Fest | 9:26.54 | 1 | 787 | 51° |
| April 17, 2021 | 3200m | Davis Invitational | 9:26.90 | 3 | 786 | 54° |
Steeple
Event Group
886
Points
9:26.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2024 | 3000mSC | Utah Last Chance Meet | 9:26.83 | 1 | 886 | 44° |
Long-Distance
Event Group
970
Points
14:09.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 14:09.12 | 5 | 970 | 58° |
| Jan. 27, 2024 | 5000m | UW Invitational & Mile City | 14:12.25 | 7 | 960 | 55° |
| May 18, 2024 | 5000m | NJCAA Division 1 National Championship | 14:47.77 | 10 | 847 | 85° |
| May 26, 2021 | 5000m | The Night of the 5000s | 15:32.52 | 8 | 715 | 66° |
Mid-D
Event Group
855
Points
1:56.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 800m | UW Invitational & Mile City | 1:56.27 | 26 | 855 | 55° |
| May 8, 2024 | 800m | Utah Last Chance Meet | 1:58.34 | 9 | 802 | 44° |
| May 12, 2021 | 800m | Region 1 Championships | 2:02.47 | 14 | 702 | 68° |
| April 30, 2021 | 800m | Wildcat Invitational | 2:02.78 | 13 | 694 | 77° |
| Jan. 7, 2017 | 800m | BYU High School Indoor Invitational | 2:40.57 | 109 | 91 |