Performance Dashboard
Athlete analytics & progression tracking
1500m
820
Points
4:03.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2010 | Spec Towns Invitational | 4:03.02 | 5 | 820 | 71° |
1600m
772
Points
4:25.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Class 6A - Section 2 | 4:25.14 | 2 | 772 | |
| March 14, 2009 | King of the Mountain | 4:25.29 | 1 | 770 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 4:27.01 | 4 | 752 | |
| April 12, 2008 | Smiths Station Panther Invitational | 4:29.28 | 2 | 729 | |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 4:30.93 | 7 | 712 | 80° |
| April 25, 2009 | AHSAA Class 6A - Section 2 | 4:31.53 | 2 | 706 | |
| April 27, 2007 | AHSAA 6A -Section 2 | 4:32.19 | 2 | 700 | |
| May 3, 2008 | AHSAA 4A-6A Championship | 4:32.31 | 8 | 698 | |
| Feb. 28, 2009 | OMHS Ice Breaker | 4:32.44 | 2 | 697 | |
| March 10, 2007 | Vestavia Invitational | 4:33.02 | 8 | 691 | |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 4:36.31 | 10 | 659 | |
| March 7, 2009 | 3rd Annual Smiths Station Panther Relays | 4:37.61 | 2 | 647 |
2mile
840
Points
9:19.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2009 | Mobile Challenge of Champions (Invitational Division) | 9:19.18 | 2 | 840 | |
| April 4, 2008 | Mobile Challenge of Champions | 9:30.88 | 3 | 784 |
3000m
769
Points
8:52.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2010 | Tiger Track Classic | 8:52.84 | 11 | 769 | 76° |
| Feb. 20, 2010 | Virginia Tech Challenge | 9:01.29 | 24 | 727 | |
| Jan. 23, 2010 | Hokie Invitational | 9:14.92 | 39 | 662 |
3200m
774
Points
9:29.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | AHSAA 4A-6A State Meet | 9:29.39 | 2 | 774 | |
| March 21, 2009 | Coaches Association Invitational | 9:29.49 | 1 | 774 | |
| May 3, 2008 | AHSAA 4A-6A Championship | 9:34.33 | 3 | 751 | |
| April 7, 2007 | Mobile Challenge of Champions | 9:36.59 | 8 | 741 | |
| March 29, 2008 | Auburn Invitational | 9:42.00 | 1 | 716 | |
| April 26, 2008 | Class 6A - Section 2 | 9:45.04 | 2 | 702 | |
| March 13, 2008 | The Pelham Speed Meet | 9:47.30 | 1 | 692 | |
| April 25, 2009 | AHSAA Class 6A - Section 2 | 9:49.96 | 1 | 680 | |
| April 27, 2007 | AHSAA 6A -Section 2 | 9:52.72 | 2 | 668 | |
| May 5, 2007 | AHSAA Track & Field Championship 4A-6A | 9:55.14 | 6 | 658 | 80° |
| April 11, 2009 | Smiths Station Panther Invitational | 9:56.60 | 1 | 652 | |
| March 10, 2007 | Vestavia Invitational | 9:58.28 | 7 | 644 | |
| Feb. 3, 2007 | AHSAA State Indoor 1A-6A Championships | 9:59.05 | 6 | 641 | 42° |
400m
556
Points
55.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Auburn Invitational | 55.65 | 9 | 556 |
5000m
764
Points
15:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 15:15.70 | 16 | 764 | 70° |
| Feb. 6, 2010 | Virginia Tech Elite Meet | 15:40.50 | 5 | 693 |
5000m_cc
662
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2007 | Foot Locker South Regional | 15:52.00 | 0 | 662 | |
| Oct. 6, 2007 | Jesse Owens Classic | 15:55.03 | 3 | 653 | |
| Nov. 8, 2008 | AHSAA XC State Championship | 15:59.46 | 3 | 641 | |
| Oct. 30, 2008 | AHSAA Section 2, Site A - Auburn (3A/4A/6A) | 16:02.61 | 2 | 633 | |
| Oct. 7, 2006 | Jesse Owens Classic | 16:03.37 | 8 | 631 | |
| Sept. 29, 2007 | Mountain Brook HS XC Invite | 16:06.00 | 1 | 624 | |
| Sept. 15, 2007 | Smiths Station Panther Invite | 16:12.44 | 4 | 607 | |
| Nov. 11, 2006 | AHSAA XC State Championship | 16:12.73 | 5 | 607 | |
| Sept. 16, 2006 | Panther Invitational | 16:17.00 | 5 | 596 | |
| Nov. 1, 2007 | Section 2, Site A - Auburn | 16:18.52 | 1 | 592 | |
| Oct. 13, 2007 | Great American XC Festival | 16:19.80 | 16 | 588 | |
| Nov. 10, 2007 | AHSAA XC State Championship | 16:20.66 | 13 | 586 | |
| Oct. 21, 2006 | Auburn Tiger Classic | 16:22.00 | 2 | 583 | |
| Sept. 8, 2007 | Mobile Cross Country Challenge of Champions | 16:23.88 | 1 | 578 | |
| Sept. 9, 2006 | Mobile Cross Country Challenge of Champions | 16:25.36 | 4 | 574 | |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 16:25.76 | 15 | 573 | 66° |
| Oct. 11, 2008 | Great American XC Festival | 18:44.50 | 107 | 277 |
800m
741
Points
2:00.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | AHSAA Class 6A - Section 2 | 2:00.82 | 4 | 741 | |
| March 28, 2009 | Auburn Invitational | 2:02.00 | 2 | 713 | |
| April 26, 2008 | Class 6A - Section 2 | 2:02.78 | 4 | 694 | |
| April 12, 2008 | Smiths Station Panther Invitational | 2:08.27 | 4 | 572 |
8000m_cc
743
Points
25:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Charlotte 49ers Invitational | 25:46.70 | 28 | 743 | |
| Oct. 2, 2009 | Paul Short Run | 26:09.00 | 298 | 708 | |
| Oct. 31, 2009 | ACC Cross Country Championships | 26:18.50 | 91 | 693 |
Mile
Event Group
820
Points
4:03.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Spec Towns Invitational | 4:03.02 | 5 | 820 | 71° |
| April 26, 2008 | 1600m | Class 6A - Section 2 | 4:25.14 | 2 | 772 | |
| March 14, 2009 | 1600m | King of the Mountain | 4:25.29 | 1 | 770 | |
| May 9, 2009 | 1600m | AHSAA 4A-6A State Meet | 4:27.01 | 4 | 752 | |
| April 12, 2008 | 1600m | Smiths Station Panther Invitational | 4:29.28 | 2 | 729 |
Distance
Event Group
840
Points
9:19.18
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2009 | 2Mile | Mobile Challenge of Champions (Invitational Division) | 9:19.18 | 2 | 840 | |
| April 4, 2008 | 2Mile | Mobile Challenge of Champions | 9:30.88 | 3 | 784 | |
| May 9, 2009 | 3200m | AHSAA 4A-6A State Meet | 9:29.39 | 2 | 774 | |
| March 21, 2009 | 3200m | Coaches Association Invitational | 9:29.49 | 1 | 774 | |
| April 3, 2010 | 3000m | Tiger Track Classic | 8:52.84 | 11 | 769 | 76° |
Long Sprints
Event Group
556
Points
55.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | 400m | Auburn Invitational | 55.65 | 9 | 556 |
Long-Distance
Event Group
764
Points
15:15.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2010 | 5000m | Wake Forest Open | 15:15.70 | 16 | 764 | 70° |
| Feb. 6, 2010 | 5000m | Virginia Tech Elite Meet | 15:40.50 | 5 | 693 |
Cross Country
Event Group
743
Points
25:46.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2010 | 8000mCC | Charlotte 49ers Invitational | 25:46.70 | 28 | 743 | |
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 26:09.00 | 298 | 708 | |
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 26:18.50 | 91 | 693 | |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 15:52.00 | 0 | 662 | |
| Oct. 6, 2007 | 5K XC | Jesse Owens Classic | 15:55.03 | 3 | 653 |
Mid-D
Event Group
741
Points
2:00.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 800m | AHSAA Class 6A - Section 2 | 2:00.82 | 4 | 741 | |
| March 28, 2009 | 800m | Auburn Invitational | 2:02.00 | 2 | 713 | |
| April 26, 2008 | 800m | Class 6A - Section 2 | 2:02.78 | 4 | 694 | |
| April 12, 2008 | 800m | Smiths Station Panther Invitational | 2:08.27 | 4 | 572 |