Performance Dashboard
Athlete analytics & progression tracking
1600m
804
Points
5:15.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 5:15.39 | 7 | 804 | |
| Jan. 26, 2010 | Anne Arundel County Championships | 5:21.47 | 2 | 767 | |
| May 12, 2010 | Anne Arundel County Championships | 5:21.60 | 3 | 766 | 74° |
| Jan. 9, 2010 | Montgomery Invitational | 5:22.12 | 3 | 763 | |
| May 24, 2008 | Maryland State Championship | 5:22.29 | 12 | 762 | |
| May 27, 2010 | Maryland State Championships | 5:24.81 | 14 | 747 | |
| Feb. 23, 2010 | 4A Maryland State Indoor Championship | 5:29.13 | 9 | 722 | |
| April 3, 2010 | Crimson Tide Classic | 5:29.21 | 5 | 721 | |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 5:30.55 | 7 | 713 | |
| April 18, 2009 | Meade Stampede | 5:32.74 | 7 | 701 | 73° |
3200m
784
Points
11:29.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 11:29.18 | 10 | 784 | |
| May 23, 2009 | Maryland State Championship | 11:31.25 | 5 | 778 | |
| May 6, 2009 | Anne Arundel County Championships | 11:31.66 | 1 | 777 | |
| Jan. 9, 2010 | Montgomery Invitational | 11:34.60 | 7 | 770 | |
| April 18, 2009 | Meade Stampede | 11:37.71 | 2 | 762 | 73° |
| April 3, 2010 | Crimson Tide Classic | 11:39.45 | 2 | 757 | |
| May 12, 2010 | Anne Arundel County Championships | 11:40.42 | 3 | 755 | 74° |
| May 24, 2008 | Maryland State Championship | 11:40.68 | 8 | 754 | |
| Jan. 26, 2010 | Anne Arundel County Championships | 11:47.87 | 1 | 736 | |
| Dec. 30, 2009 | F.I.T. Invitational | 11:51.11 | 5 | 727 | |
| Feb. 23, 2010 | 4A Maryland State Indoor Championship | 11:59.77 | 6 | 706 | |
| March 27, 2010 | Patriot Invitational | 12:05.90 | 3 | 691 | |
| Dec. 5, 2006 | Anne Arundel County Inter-County Meet | 12:11.10 | 0 | 678 |
5000m_cc
697
Points
19:31.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | Anne Arundel County Championships | 19:31.11 | 1 | 697 | |
| Oct. 27, 2006 | Anne Arundel County XC Championships | 19:39.30 | 2 | 685 | |
| Sept. 8, 2007 | Barnhart Invitational | 19:43.00 | 3 | 679 | |
| Oct. 7, 2006 | Doc Jones Invitational | 20:03.20 | 0 | 650 | |
| Oct. 29, 2009 | Anne Arundel County Championships | 20:18.00 | 1 | 629 | |
| Sept. 5, 2009 | Peter Geraghty Cross Country Invitational | 20:30.50 | 12 | 611 | 83° |
| Sept. 20, 2006 | Annapolis/Arundel/Broadneck/Severna Park/Southern @ South River | 20:45.00 | 0 | 591 | |
| Sept. 11, 2009 | Howard County Invitational | 20:49.10 | 3 | 585 | |
| Oct. 10, 2009 | Southern Bulldog Invitational | 20:51.36 | 2 | 582 | 74° |
800m
645
Points
2:33.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2010 | Anne Arundel County Championships | 2:33.15 | 10 | 645 | 74° |
| March 27, 2010 | Patriot Invitational | 2:33.20 | 5 | 645 |
mile
721
Points
5:31.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Patriot Invitational | 5:31.25 | 2 | 721 |
3mile_cc
687
Points
18:54.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2006 | Meade Autumn Classic | 18:54.84 | 2 | 687 | |
| Nov. 3, 2006 | 4A East Regional XC Meet | 18:56.00 | 2 | 685 | 45° |
| Sept. 17, 2009 | Knights Invitational | 19:00.22 | 2 | 679 | 68° |
| Nov. 5, 2009 | Maryland 4A East Regional | 19:04.20 | 3 | 672 | 55° |
| Sept. 15, 2006 | Knights Invite | 19:46.00 | 0 | 610 | 71° |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:53.00 | 11 | 600 | |
| Sept. 29, 2007 | Bull Run Invitational | 20:05.00 | 6 | 583 | |
| Nov. 11, 2006 | Maryland State XC Championships | 20:11.00 | 7 | 574 | |
| Sept. 30, 2006 | Bull Run Invitational | 20:27.00 | 10 | 552 | |
| Oct. 11, 2008 | Bull Run Invitational | 20:28.00 | 4 | 550 | |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 20:40.00 | 13 | 534 | |
| Nov. 14, 2009 | Maryland State Championships | 21:05.00 | 12 | 500 |
Mile
Event Group
804
Points
5:15.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 1600m | Maryland State Championship | 5:15.39 | 7 | 804 | |
| Jan. 26, 2010 | 1600m | Anne Arundel County Championships | 5:21.47 | 2 | 767 | |
| May 12, 2010 | 1600m | Anne Arundel County Championships | 5:21.60 | 3 | 766 | 74° |
| Jan. 9, 2010 | 1600m | Montgomery Invitational | 5:22.12 | 3 | 763 | |
| May 24, 2008 | 1600m | Maryland State Championship | 5:22.29 | 12 | 762 |
Distance
Event Group
784
Points
11:29.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 3200m | Maryland State Championships | 11:29.18 | 10 | 784 | |
| May 23, 2009 | 3200m | Maryland State Championship | 11:31.25 | 5 | 778 | |
| May 6, 2009 | 3200m | Anne Arundel County Championships | 11:31.66 | 1 | 777 | |
| Jan. 9, 2010 | 3200m | Montgomery Invitational | 11:34.60 | 7 | 770 | |
| April 18, 2009 | 3200m | Meade Stampede | 11:37.71 | 2 | 762 | 73° |
Cross Country
Event Group
697
Points
19:31.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Anne Arundel County Championships | 19:31.11 | 1 | 697 | |
| Oct. 13, 2006 | 3 Mile XC | Meade Autumn Classic | 18:54.84 | 2 | 687 | |
| Nov. 3, 2006 | 3 Mile XC | 4A East Regional XC Meet | 18:56.00 | 2 | 685 | 45° |
| Oct. 27, 2006 | 5K XC | Anne Arundel County XC Championships | 19:39.30 | 2 | 685 | |
| Sept. 8, 2007 | 5K XC | Barnhart Invitational | 19:43.00 | 3 | 679 |
Mid-D
Event Group
645
Points
2:33.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2010 | 800m | Anne Arundel County Championships | 2:33.15 | 10 | 645 | 74° |
| March 27, 2010 | 800m | Patriot Invitational | 2:33.20 | 5 | 645 |