Henry Williams

Bartlesville High School • Class of 2017 • OK

871

3200m

862

9:11.25

1600m

808

4:21.75

5K XC

731

15:27.00

200m

4:57.71

Peak: 861 • 1.01x • 1 groups

Henry Williams

Bartlesville High School • Class of 2017 • OK

N/A

10000m

849

31:16.82

3000m

813

8:44.18

Mile

698

4:33.97

8000mCC

640

26:54.10

Peak: 861 • 1.01x • 1 groups

Trophy Case

OK 2x

'16-'17 3200m

State Runner-Up

Class Rankings

Graduation Year 2017

#1449

Nation

#25

State
Distance

3200m • 9:11.25

#124

Nation

#3

State
Mile

1600m • 4:21.75

#593

Nation

#4

State
Cross Country

5000m • 15:27.00

#280

Nation

#3

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

849

Points

31:16.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Wichita State Open	31:16.82	10	849
May 12, 2019 HS	American Athletic Conference	32:48.59	17	731

1600m

808

Points

4:21.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	OSSAA 5A/6A Track & Field State Championship	4:21.75	4	808	77°
May 7, 2016 HS	6A Regional - Tahlequah	4:25.74	1	765
April 27, 2016 HS	Frontier Conference Track Meet	4:25.94	2	763	76°
May 6, 2017 HS	5A-6A Regional - Tahlequah	4:27.27	1	750	79°
April 27, 2017 HS	Frontier Conference Meet	4:27.90	1	743	65°
May 14, 2016 HS	OSSAA 5A/6A Track & Field State Championship	4:28.06	7	741	65°
April 22, 2017 HS	John Jacobs Invitational	4:28.24	1	740	57°
April 14, 2017 HS	Hornet Classic	4:28.40	1	738
April 22, 2016 HS	John Jacobs Invitational	4:28.52	4	737	77°
March 10, 2017 HS	Jenks Invitational	4:29.85	1	723	59°
March 31, 2017 HS	Stillwater Pioneer Relays	4:30.08	2	721
April 15, 2016 HS	Hornet Classic	4:30.35	2	718
March 3, 2017 HS	Owasso High School Invitational	4:34.57	1	676	67°
April 17, 2015 HS	Hornets Track Classic	4:37.51	6	648
April 30, 2015 HS	Frontier Conference Track Meet	4:38.47	5	638	76°
March 10, 2016 HS	Jenks Invitational	4:38.69	5	636	65°
March 4, 2016 HS	Owasso High School Invitational	4:41.61	3	609	67°
March 27, 2015 HS	Claremore Zebra Invitational	4:45.58	6	572	52°
May 11, 2015 HS	6A Regional - Tahlequah	4:46.00	6	569
April 4, 2015 HS	Jenks Invitational	4:46.76	9	562	63°
Jan. 23, 2015 HS	Oklahoma High School Indoor Invitational	4:55.37	11	488	47°

200m

Points

4:57.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2014 HS	Runyan Relays	4:57.71	8	1	65°

3000m

813

Points

8:44.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Gorilla Classic	8:44.18	10	813
Feb. 23, 2019 HS	The American Indoor Championship	8:53.14	37	767
April 13, 2019 HS	John McDonnell Invitational	9:00.39	8	732	49°
Feb. 4, 2021 HS	Wichita State Herm Wilson Invitational	9:05.87	11	705
Jan. 9, 2016 HS	Prentice Gudgen HS Invitational	9:34.19	6	576
Jan. 23, 2015 HS	Oklahoma High School Indoor Invitational	9:38.78	10	556	47°

3200m

862

Points

9:11.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	53rd Jesuit-Sheaner Relays	9:11.25	4	862	72°
May 13, 2017 HS	OSSAA 5A/6A Track & Field State Championship	9:17.80	2	829	77°
March 31, 2017 HS	Stillwater Pioneer Relays	9:23.93	2	800
March 10, 2017 HS	Jenks Invitational	9:27.52	2	783	59°
April 27, 2017 HS	Frontier Conference Meet	9:36.02	1	743	65°
May 6, 2017 HS	5A-6A Regional - Tahlequah	9:40.27	1	724	79°
May 14, 2016 HS	OSSAA 5A/6A Track & Field State Championship	9:40.36	2	723	65°
April 22, 2016 HS	John Jacobs Invitational	9:42.52	1	714	77°
April 27, 2016 HS	Frontier Conference Track Meet	9:44.40	2	705	76°
April 15, 2016 HS	Hornet Classic	9:51.08	2	676
March 10, 2016 HS	Jenks Invitational	9:52.69	2	669	65°
April 22, 2017 HS	John Jacobs Invitational	9:58.08	1	645	57°
May 7, 2016 HS	6A Regional - Tahlequah	10:00.27	1	636
April 24, 2015 HS	Sprocket Track Classic	10:00.79	2	634
April 17, 2015 HS	Hornets Track Classic	10:00.95	4	633
May 11, 2015 HS	6A Regional - Tahlequah	10:01.00	5	633
April 30, 2015 HS	Frontier Conference Track Meet	10:01.89	4	629	76°
March 4, 2016 HS	Owasso High School Invitational	10:06.48	2	610	67°
May 16, 2015 HS	OSSAA 5A-6A State Track Championship	10:08.81	9	600	77°
April 4, 2015 HS	Jenks Invitational	10:11.81	8	588	63°
March 27, 2015 HS	Claremore Zebra Invitational	10:14.00	4	579	52°
May 10, 2014 HS	6A Regional - Claremore	10:15.00	2	575	85°
April 25, 2014 HS	Sprocket Track Classic	10:16.45	2	569
May 1, 2014 HS	Frontier Conference Track Meet	10:17.54	8	564	66°
March 6, 2015 HS	Bulldog Track Classic	10:21.45	2	549	54°
May 17, 2014 HS	OSSAA 5A-6A State Track Championship	10:22.81	15	544
April 18, 2014 HS	Hornets Track Classic	10:25.08	2	535
March 14, 2014 HS	Jenks Invitational	10:28.89	7	520	70°
March 28, 2014 HS	Broken Arrow Tiger Classic	10:31.78	6	509	55°
April 4, 2014 HS	Reasor's Track Classic	10:32.14	8	507	56°
April 8, 2014 HS	Runyan Relays	10:39.80	5	479	65°

5000m

818

Points

14:57.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	John McDonnell Invitational	14:57.48	14	818	63°
Feb. 12, 2021 HS	Washburn D1 Challenge	15:13.40	12	770
Feb. 23, 2019 HS	The American Indoor Championship	15:26.39	19	733
Dec. 8, 2018 HS	Crimson and Gold Invitational	15:28.26	13	727
Jan. 26, 2019 HS	Pittsburg State Invitational	15:40.73	23	692
May 12, 2019 HS	American Athletic Conference	15:42.18	31	688
March 28, 2021 HS	Oral Roberts Invitational	15:51.52	7	663	62°

5000m_cc

731

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2016 HS	5A-6A Regional - Tulsa	15:27.00	2	731	75°
Oct. 1, 2016 HS	Chile Pepper Cross Country Festival	15:37.41	12	702	75°
Oct. 29, 2016 HS	Oklahoma 5A-6A State Cross Country Championships	15:54.90	2	654	82°
Sept. 17, 2016 HS	Holland Hall Invitational	15:55.60	3	652	83°
Oct. 24, 2015 HS	5A-6A Regional - Tulsa	16:02.51	6	633	67°
Nov. 19, 2016 HS	Arkansas vs. Oklahoma All Star XC	16:05.38	1	626	46°
Oct. 3, 2015 HS	Chile Pepper Cross Country Festival	16:09.61	47	615	68°
Sept. 24, 2016 HS	Cowboy Jamboree	16:18.60	3	591	87°
Sept. 12, 2015 HS	Bartletsville XC Invitational	16:19.00	1	590	73°
Aug. 26, 2016 HS	Hugh Pierce Chandler Park Run	16:20.00	2	588
Nov. 14, 2015 HS	Arkansas vs. Oklahoma All Star XC	16:22.04	8	583	63°
Oct. 31, 2015 HS	Oklahoma 5A-6A State Cross Country Championships	16:27.60	9	569	61°
Oct. 4, 2014 HS	Chile Pepper Cross Country Festival	16:33.40	58	554	63°
Nov. 1, 2014 HS	Oklahoma 4A-6A State Cross Country Championships	16:37.40	20	544	58°
Sept. 19, 2015 HS	Holland Hall Invitational	16:42.00	2	533	76°
Sept. 3, 2015 HS	Owasso Meet	16:44.00	1	528	91°
Oct. 11, 2014 HS	Owasso Meet	16:47.00	3	521	58°
Sept. 26, 2015 HS	OSU Cowboy Jamboree	16:55.70	11	500	83°
Sept. 20, 2014 HS	Holland Hall Invitational	16:58.00	6	495	85°
Oct. 14, 2014 HS	Frontier Conference meet	17:10.00	14	467	71°
Oct. 15, 2013 HS	Frontier Conference meet	17:11.00	15	465	55°
Nov. 2, 2013 HS	Oklahoma 4A-6A State Cross Country Championships	17:12.30	34	462	60°
Sept. 21, 2013 HS	Holland Hall Invitational	17:13.00	16	460
Sept. 13, 2014 HS	Bishop Kelley XC Meet	17:14.00	10	458
Sept. 19, 2013 HS	Booker T. Washington Invitational	17:20.00	5	444	92°
Sept. 6, 2013 HS	Jeff Potter Memorial Invitational	17:23.00	3	438
Sept. 27, 2014 HS	OSU Cowboy Jamboree	17:28.96	17	425	84°
Oct. 25, 2014 HS	6A Regional - Tulsa	17:42.29	13	396
Sept. 28, 2013 HS	OSU Cowboy Jamboree	18:08.55	54	343
Sept. 19, 2009 HS	MSSU Southern Stampede	20:52.79	138	97
Sept. 18, 2010 HS	Missouri Southern Stampede	29:36.67	218	1

8000m_cc

640

Points

26:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Rhodes College Invitational	26:54.10	70	640	89°

mile

698

Points

4:33.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2021 HS	Wichita State Herm Wilson Invitational	4:33.97	10	698
Jan. 9, 2016 HS	Prentice Gudgen HS Invitational	4:42.66	12	615
Jan. 31, 2014 HS	Oklahoma High School Invitational	5:00.99	12	456

Long-Distance

Event Group

849

Points

31:16.82

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	10000m	Wichita State Open	31:16.82	10	849
April 24, 2021 HS	5000m	John McDonnell Invitational	14:57.48	14	818	63°
Feb. 12, 2021 HS	5000m	Washburn D1 Challenge	15:13.40	12	770
Feb. 23, 2019 HS	5000m	The American Indoor Championship	15:26.39	19	733
May 12, 2019 HS	10000m	American Athletic Conference	32:48.59	17	731
Dec. 8, 2018 HS	5000m	Crimson and Gold Invitational	15:28.26	13	727
Jan. 26, 2019 HS	5000m	Pittsburg State Invitational	15:40.73	23	692
May 12, 2019 HS	5000m	American Athletic Conference	15:42.18	31	688
March 28, 2021 HS	5000m	Oral Roberts Invitational	15:51.52	7	663	62°

Mile

Event Group

808

Points

4:21.75

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	1600m	OSSAA 5A/6A Track & Field State Championship	4:21.75	4	808	77°
May 7, 2016 HS	1600m	6A Regional - Tahlequah	4:25.74	1	765
April 27, 2016 HS	1600m	Frontier Conference Track Meet	4:25.94	2	763	76°
May 6, 2017 HS	1600m	5A-6A Regional - Tahlequah	4:27.27	1	750	79°
April 27, 2017 HS	1600m	Frontier Conference Meet	4:27.90	1	743	65°
May 14, 2016 HS	1600m	OSSAA 5A/6A Track & Field State Championship	4:28.06	7	741	65°
April 22, 2017 HS	1600m	John Jacobs Invitational	4:28.24	1	740	57°
April 14, 2017 HS	1600m	Hornet Classic	4:28.40	1	738
April 22, 2016 HS	1600m	John Jacobs Invitational	4:28.52	4	737	77°
March 10, 2017 HS	1600m	Jenks Invitational	4:29.85	1	723	59°
March 31, 2017 HS	1600m	Stillwater Pioneer Relays	4:30.08	2	721
April 15, 2016 HS	1600m	Hornet Classic	4:30.35	2	718
Feb. 4, 2021 HS	Mile	Wichita State Herm Wilson Invitational	4:33.97	10	698
March 3, 2017 HS	1600m	Owasso High School Invitational	4:34.57	1	676	67°
April 17, 2015 HS	1600m	Hornets Track Classic	4:37.51	6	648
April 30, 2015 HS	1600m	Frontier Conference Track Meet	4:38.47	5	638	76°
March 10, 2016 HS	1600m	Jenks Invitational	4:38.69	5	636	65°
Jan. 9, 2016 HS	Mile	Prentice Gudgen HS Invitational	4:42.66	12	615
March 4, 2016 HS	1600m	Owasso High School Invitational	4:41.61	3	609	67°
March 27, 2015 HS	1600m	Claremore Zebra Invitational	4:45.58	6	572	52°
May 11, 2015 HS	1600m	6A Regional - Tahlequah	4:46.00	6	569
April 4, 2015 HS	1600m	Jenks Invitational	4:46.76	9	562	63°
Jan. 23, 2015 HS	1600m	Oklahoma High School Indoor Invitational	4:55.37	11	488	47°
Jan. 31, 2014 HS	Mile	Oklahoma High School Invitational	5:00.99	12	456

Short Sprints

Event Group

Points

4:57.71

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2014 HS	200m	Runyan Relays	4:57.71	8	1	65°

Distance

Event Group

862

Points

9:11.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	3200m	53rd Jesuit-Sheaner Relays	9:11.25	4	862	72°
May 13, 2017 HS	3200m	OSSAA 5A/6A Track & Field State Championship	9:17.80	2	829	77°
Feb. 9, 2019 HS	3000m	Gorilla Classic	8:44.18	10	813
March 31, 2017 HS	3200m	Stillwater Pioneer Relays	9:23.93	2	800
March 10, 2017 HS	3200m	Jenks Invitational	9:27.52	2	783	59°
Feb. 23, 2019 HS	3000m	The American Indoor Championship	8:53.14	37	767
April 27, 2017 HS	3200m	Frontier Conference Meet	9:36.02	1	743	65°
April 13, 2019 HS	3000m	John McDonnell Invitational	9:00.39	8	732	49°
May 6, 2017 HS	3200m	5A-6A Regional - Tahlequah	9:40.27	1	724	79°
May 14, 2016 HS	3200m	OSSAA 5A/6A Track & Field State Championship	9:40.36	2	723	65°
April 22, 2016 HS	3200m	John Jacobs Invitational	9:42.52	1	714	77°
April 27, 2016 HS	3200m	Frontier Conference Track Meet	9:44.40	2	705	76°
Feb. 4, 2021 HS	3000m	Wichita State Herm Wilson Invitational	9:05.87	11	705
April 15, 2016 HS	3200m	Hornet Classic	9:51.08	2	676
March 10, 2016 HS	3200m	Jenks Invitational	9:52.69	2	669	65°
April 22, 2017 HS	3200m	John Jacobs Invitational	9:58.08	1	645	57°
May 7, 2016 HS	3200m	6A Regional - Tahlequah	10:00.27	1	636
April 24, 2015 HS	3200m	Sprocket Track Classic	10:00.79	2	634
April 17, 2015 HS	3200m	Hornets Track Classic	10:00.95	4	633
May 11, 2015 HS	3200m	6A Regional - Tahlequah	10:01.00	5	633
April 30, 2015 HS	3200m	Frontier Conference Track Meet	10:01.89	4	629	76°
March 4, 2016 HS	3200m	Owasso High School Invitational	10:06.48	2	610	67°
May 16, 2015 HS	3200m	OSSAA 5A-6A State Track Championship	10:08.81	9	600	77°
April 4, 2015 HS	3200m	Jenks Invitational	10:11.81	8	588	63°
March 27, 2015 HS	3200m	Claremore Zebra Invitational	10:14.00	4	579	52°
Jan. 9, 2016 HS	3000m	Prentice Gudgen HS Invitational	9:34.19	6	576
May 10, 2014 HS	3200m	6A Regional - Claremore	10:15.00	2	575	85°
April 25, 2014 HS	3200m	Sprocket Track Classic	10:16.45	2	569
May 1, 2014 HS	3200m	Frontier Conference Track Meet	10:17.54	8	564	66°
Jan. 23, 2015 HS	3000m	Oklahoma High School Indoor Invitational	9:38.78	10	556	47°
March 6, 2015 HS	3200m	Bulldog Track Classic	10:21.45	2	549	54°
May 17, 2014 HS	3200m	OSSAA 5A-6A State Track Championship	10:22.81	15	544
April 18, 2014 HS	3200m	Hornets Track Classic	10:25.08	2	535
March 14, 2014 HS	3200m	Jenks Invitational	10:28.89	7	520	70°
March 28, 2014 HS	3200m	Broken Arrow Tiger Classic	10:31.78	6	509	55°
April 4, 2014 HS	3200m	Reasor's Track Classic	10:32.14	8	507	56°
April 8, 2014 HS	3200m	Runyan Relays	10:39.80	5	479	65°

Cross Country

Event Group

731

Points

15:27.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2016 HS	5K XC	5A-6A Regional - Tulsa	15:27.00	2	731	75°
Oct. 1, 2016 HS	5K XC	Chile Pepper Cross Country Festival	15:37.41	12	702	75°
Oct. 29, 2016 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	15:54.90	2	654	82°
Sept. 17, 2016 HS	5K XC	Holland Hall Invitational	15:55.60	3	652	83°
Sept. 21, 2019 HS	8000mCC	Rhodes College Invitational	26:54.10	70	640	89°
Oct. 24, 2015 HS	5K XC	5A-6A Regional - Tulsa	16:02.51	6	633	67°
Nov. 19, 2016 HS	5K XC	Arkansas vs. Oklahoma All Star XC	16:05.38	1	626	46°
Oct. 3, 2015 HS	5K XC	Chile Pepper Cross Country Festival	16:09.61	47	615	68°
Sept. 24, 2016 HS	5K XC	Cowboy Jamboree	16:18.60	3	591	87°
Sept. 12, 2015 HS	5K XC	Bartletsville XC Invitational	16:19.00	1	590	73°
Aug. 26, 2016 HS	5K XC	Hugh Pierce Chandler Park Run	16:20.00	2	588
Nov. 14, 2015 HS	5K XC	Arkansas vs. Oklahoma All Star XC	16:22.04	8	583	63°
Oct. 31, 2015 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	16:27.60	9	569	61°
Oct. 4, 2014 HS	5K XC	Chile Pepper Cross Country Festival	16:33.40	58	554	63°
Nov. 1, 2014 HS	5K XC	Oklahoma 4A-6A State Cross Country Championships	16:37.40	20	544	58°
Sept. 19, 2015 HS	5K XC	Holland Hall Invitational	16:42.00	2	533	76°
Sept. 3, 2015 HS	5K XC	Owasso Meet	16:44.00	1	528	91°
Oct. 11, 2014 HS	5K XC	Owasso Meet	16:47.00	3	521	58°
Sept. 26, 2015 HS	5K XC	OSU Cowboy Jamboree	16:55.70	11	500	83°
Sept. 20, 2014 HS	5K XC	Holland Hall Invitational	16:58.00	6	495	85°
Oct. 14, 2014 HS	5K XC	Frontier Conference meet	17:10.00	14	467	71°
Oct. 15, 2013 HS	5K XC	Frontier Conference meet	17:11.00	15	465	55°
Nov. 2, 2013 HS	5K XC	Oklahoma 4A-6A State Cross Country Championships	17:12.30	34	462	60°
Sept. 21, 2013 HS	5K XC	Holland Hall Invitational	17:13.00	16	460
Sept. 13, 2014 HS	5K XC	Bishop Kelley XC Meet	17:14.00	10	458
Sept. 19, 2013 HS	5K XC	Booker T. Washington Invitational	17:20.00	5	444	92°
Sept. 6, 2013 HS	5K XC	Jeff Potter Memorial Invitational	17:23.00	3	438
Sept. 27, 2014 HS	5K XC	OSU Cowboy Jamboree	17:28.96	17	425	84°
Oct. 25, 2014 HS	5K XC	6A Regional - Tulsa	17:42.29	13	396
Sept. 28, 2013 HS	5K XC	OSU Cowboy Jamboree	18:08.55	54	343
Sept. 19, 2009 HS	5K XC	MSSU Southern Stampede	20:52.79	138	97
Sept. 18, 2010 HS	5K XC	Missouri Southern Stampede	29:36.67	218	1

Season Bests

Distance event group

3200m '2014 · 6A Regional -… · 85°

10:15.00 575 pts

3200m '2015 · Sprocket Trac…

10:00.79 634 pts

3200m '2016 · OSSAA 5A/6A T… · 65°

9:40.36 723 pts

3200m '2017 · 53rd Jesuit-S… · 72°

9:11.25 862 pts

Mile event group

Mile '2014 · Oklahoma High…

5:00.99 456 pts

1600m '2015 · Hornets Track…

4:37.51 648 pts

1600m '2016 · 6A Regional -…

4:25.74 765 pts

1600m '2017 · OSSAA 5A/6A T… · 77°

4:21.75 808 pts

Cross Country event group

5000m '2013 · Frontier Conf… · 55°

17:11.00 465 pts

5000m '2014 · Chile Pepper … · 63°

16:33.40 554 pts

5000m '2015 · 5A-6A Regiona… · 67°

16:02.51 633 pts

5000m '2016 · 5A-6A Regiona… · 75°

15:27.00 731 pts

Short Sprints event group

200m '2014 · Runyan Relays · 65°

4:57.71 1 pts

Henry Williams

Henry Williams

Henry Williams

Henry Williams

Henry Williams

Henry Williams

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

1600m

200m

3000m

3200m

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Mile

Short Sprints

Distance

Cross Country

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