Performance Dashboard
Athlete analytics & progression tracking
1000m
771
Points
2:34.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2023 | CMS Outdoor Indoor Distances Meet | 2:34.64 | 6 | 771 | 58° |
1200m
712
Points
3:19.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2018 | Rincon Races | 3:19.48 | 1 | 712 |
1500m
990
Points
3:48.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2023 | SCIAC T&F Championships | 3:48.92 | 2 | 990 | 74° |
| April 1, 2023 | SCIAC Multi-Dual | 3:52.30 | 1 | 948 | |
| April 8, 2023 | Pomona-Pitzer Invitational | 3:52.74 | 2 | 943 | 68° |
| April 30, 2023 | SCIAC T&F Championships | 3:59.89 | 4 | 856 | 74° |
| Jan. 19, 2019 | Thousand Oaks Winter Championships Qualifier | 4:12.74 | 2 | 711 | 69° |
1600m
803
Points
4:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2019 | Tri-Valley League Finals | 4:22.20 | 2 | 803 | |
| April 27, 2018 | Ventura County Championships | 4:23.70 | 4 | 787 | |
| March 23, 2019 | APU Meet of Champions Distance Classic | 4:24.05 | 7 | 783 | |
| March 30, 2019 | West Coast Relays | 4:24.37 | 9 | 780 | |
| April 13, 2019 | Russel Cup | 4:24.72 | 2 | 776 | |
| March 31, 2018 | Trabuco Hills Invitational | 4:26.90 | 6 | 753 | |
| March 2, 2019 | Don Green Invitational | 4:28.21 | 2 | 740 | |
| May 3, 2018 | Tri-Valley League Finals | 4:29.34 | 1 | 728 | |
| April 18, 2019 | Ventura County Championships | 4:30.15 | 13 | 720 | |
| April 14, 2018 | Russel Cup | 4:30.32 | 2 | 718 | |
| March 24, 2018 | New Balance Azusa Meet of Champions | 4:30.70 | 2 | 715 | |
| Feb. 16, 2019 | 805 Distance-Only Meet | 4:32.93 | 3 | 692 | 59° |
| May 14, 2016 | CIF Southern Section Division 4 Prelims | 4:34.24 | 17 | 679 | |
| April 5, 2019 | South Pasadena Tiger Invitational | 4:34.26 | 28 | 679 | |
| April 15, 2017 | Russel Cup | 4:38.60 | 2 | 637 | |
| April 7, 2017 | South Pasadena Tiger Invitational | 4:38.97 | 9 | 634 | |
| April 1, 2016 | Frosh/Soph West Coast Relays | 4:39.72 | 1 | 627 | |
| April 6, 2017 | No Foolin Invitational | 4:39.79 | 1 | 626 | |
| March 31, 2016 | No Foolin Invitational | 4:41.49 | 4 | 610 | |
| April 1, 2017 | West Coast Relays | 4:42.94 | 23 | 597 | |
| May 5, 2016 | Tri-Valley League Finals | 4:44.83 | 4 | 579 | |
| April 29, 2016 | Ventura County Championships | 4:45.96 | 8 | 569 | |
| Feb. 27, 2016 | Palos Verdes Invitational | 4:46.41 | 3 | 565 |
2mile
722
Points
9:44.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Russel Cup | 9:44.38 | 1 | 722 |
2mile_cc
664
Points
9:57.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2017 | Hoka One-One Postal Qualifer Meet | 9:57.55 | 1 | 664 | 72° |
| Aug. 27, 2016 | Hoka One-One Postal Qualifer Meet | 10:10.00 | 4 | 611 | 73° |
| Aug. 22, 2015 | Hoka One One @ Buena | 11:24.68 | 2 | 341 |
2000m_cc
74
Points
7:49.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | UCSB Gaucho Invitational | 7:49.74 | 1 | 74 | 78° |
3000m
991
Points
8:11.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 8:11.26 | 12 | 991 | |
| Feb. 19, 2022 | 2022 Pomona-Pitzer Collegiate All-Comers | 8:25.49 | 1 | 912 | 73° |
| Feb. 26, 2022 | 25th Rossi Relays | 8:25.68 | 8 | 911 | 65° |
| March 12, 2022 | NCAA DIII Indoor Championships | 8:31.67 | 16 | 879 | |
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 8:53.59 | 26 | 765 | 67° |
3200m
839
Points
9:15.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 9:15.74 | 5 | 839 | 106° |
| March 16, 2019 | Dublin Distance Fiesta | 9:21.10 | 6 | 813 | |
| April 7, 2018 | Arcadia Invitational | 9:23.47 | 34 | 802 | |
| April 21, 2018 | Brooks Mt. SAC Relays | 9:24.63 | 19 | 797 | 90° |
| May 4, 2019 | CIF Southern Section Division 4 Prelims | 9:30.49 | 1 | 769 | |
| May 19, 2018 | CIF Southern Section Division Finals | 9:31.06 | 2 | 766 | 68° |
| Feb. 23, 2019 | Thousand Oaks Invitational | 9:34.10 | 2 | 752 | 55° |
| May 12, 2018 | CIF Southern Section Division 4 Prelims | 9:35.39 | 1 | 746 | |
| March 24, 2018 | New Balance Azusa Meet of Champions | 9:38.00 | 9 | 734 | |
| Feb. 24, 2018 | 805 Distance-Only Meet | 9:38.81 | 2 | 730 | 56° |
| April 13, 2019 | Russel Cup | 9:40.98 | 1 | 721 | |
| May 11, 2019 | CIF Southern Section Division Finals | 9:42.21 | 2 | 715 | 69° |
| April 25, 2019 | Tri-Valley League Finals | 9:44.31 | 1 | 706 | |
| May 3, 2018 | Tri-Valley League Finals | 9:47.16 | 1 | 693 | |
| April 22, 2017 | Gordon Steward Fr/So invitational | 9:48.70 | 2 | 686 | 74° |
| Dec. 7, 2018 | Carpinteria 3200 | 9:49.00 | 1 | 685 | |
| March 30, 2019 | West Coast Relays | 9:51.16 | 11 | 675 | |
| April 15, 2017 | Russel Cup | 9:52.68 | 1 | 669 | |
| April 7, 2017 | South Pasadena Tiger Invitational | 9:55.04 | 2 | 658 | |
| April 8, 2016 | South Pasadena Tiger Invitational | 10:00.09 | 16 | 637 | |
| April 14, 2018 | Russel Cup | 10:01.98 | 4 | 629 | |
| May 5, 2016 | Tri-Valley League Finals | 10:03.22 | 4 | 623 | |
| March 12, 2016 | Tri County Small School Invitational | 10:11.21 | 1 | 590 | |
| April 29, 2016 | Ventura County Championships | 10:17.87 | 10 | 563 | |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 10:20.19 | 51 | 554 | |
| April 1, 2016 | Frosh/Soph West Coast Relays | 10:23.11 | 1 | 542 | |
| April 5, 2016 | Foothill Tech vs. Fillmore | 10:40.28 | 2 | 477 |
400m
621
Points
54.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2018 | Foothill Tech vs La Reina and St. Bonaventure | 54.33 | 1 | 621 | |
| March 14, 2019 | Carpinteria vs. Nordhoff | 54.71 | 3 | 602 | |
| Feb. 23, 2019 | Rincon Races and Field Events | 55.10 | 3 | 583 | 59° |
| April 20, 2017 | Foothill vs Carpinteria | 55.23 | 5 | 577 | |
| March 3, 2018 | Rincon Races | 57.26 | 5 | 482 |
5000m
996
Points
14:01.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 14:01.29 | 11 | 996 | 66° |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 14:31.40 | 4 | 898 | |
| April 2, 2022 | SCIAC Multi Dual #2 | 14:32.49 | 1 | 895 | |
| March 4, 2023 | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 15:03.30 | 1 | 800 | 56° |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 15:15.82 | 69 | 763 | 61° |
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 15:25.60 | 21 | 735 | 69° |
5000m_cc
713
Points
15:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 15:33.30 | 4 | 713 | |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:52.20 | 8 | 661 | |
| Nov. 25, 2017 | CIF State Cross Country Championships | 16:05.00 | 7 | 627 | |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:54.10 | 93 | 504 | |
| Oct. 8, 2016 | Asics Clovis Invitational | 16:54.80 | 127 | 502 | |
| Dec. 3, 2016 | Foot Locker West Regional | 17:16.00 | 133 | 453 | 69° |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:29.40 | 107 | 424 | |
| Dec. 5, 2015 | Foot Locker West Regional | 18:02.80 | 21 | 354 | 75° |
6000m
674
Points
19:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Redlands Cross Country Invitational | 19:33.00 | 18 | 674 | 112° |
800m
883
Points
1:55.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | SCIAC Multi-Dual | 1:55.23 | 6 | 883 | |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 1:56.06 | 2 | 861 | 66° |
| April 27, 2018 | Ventura County Championships | 1:58.93 | 6 | 787 | |
| March 31, 2018 | Trabuco Hills Invitational | 2:00.50 | 6 | 749 | |
| April 18, 2019 | Ventura County Championships | 2:00.97 | 13 | 737 | |
| March 2, 2019 | Don Green Invitational | 2:01.25 | 5 | 731 | |
| April 5, 2016 | Foothill Tech vs. Fillmore | 2:06.18 | 2 | 617 | |
| April 20, 2017 | Foothill vs Carpinteria | 2:07.02 | 1 | 598 | |
| April 6, 2017 | No Foolin Invitational | 2:07.52 | 1 | 588 | |
| April 22, 2017 | Gordon Steward Fr/So invitational | 2:07.88 | 6 | 580 | 74° |
| March 12, 2016 | Tri County Small School Invitational | 2:10.33 | 3 | 529 | |
| March 31, 2016 | No Foolin Invitational | 2:11.66 | 5 | 502 | |
| April 27, 2016 | St. Bonaventure/La Reina Tri | 2:11.70 | 3 | 501 |
8000m_cc
956
Points
23:40.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 23:40.40 | 3 | 956 | 56° |
| Oct. 30, 2021 | SCIAC Championships | 24:24.70 | 1 | 878 | 74° |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 24:29.30 | 2 | 870 | 36° |
| Sept. 21, 2019 | Coyote Challenge | 24:29.30 | 7 | 870 | 95° |
| Sept. 22, 2019 | Coyote Challenge | 24:29.30 | 7 | 870 | 89° |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 24:47.90 | 2 | 839 | 87° |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 25:06.20 | 100 | 808 | 82° |
| Sept. 4, 2021 | Mark Covert Classic | 25:10.80 | 11 | 801 | 99° |
| Nov. 2, 2019 | SCIAC Championships | 25:22.30 | 10 | 782 | 81° |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:23.80 | 89 | 779 | 45° |
| Oct. 7, 2023 | Pomona-Pitzer Invitational | 25:29.60 | 11 | 770 | 90° |
| Oct. 7, 2023 | Pomona-Pitzer XC Invite | 25:29.60 | 11 | 770 | 90° |
| Oct. 9, 2021 | Pomona Pitzer Cross Country Invite | 25:52.20 | 24 | 734 | 69° |
| Sept. 14, 2019 | UC-Riverside Invitational | 25:53.60 | 79 | 732 | 102° |
| Oct. 29, 2022 | SCIAC Cross Country Championships | 25:57.30 | 21 | 726 | 75° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:01.70 | 88 | 719 | 24° |
| Sept. 7, 2019 | Biola Invitational | 26:02.80 | 25 | 718 | 92° |
| Oct. 8, 2022 | 2022 Pomona-Pitzer XC Invitational | 26:11.40 | 31 | 704 | |
| Nov. 16, 2019 | NCAA D3 West Regional | 26:28.40 | 28 | 678 | 82° |
| Oct. 12, 2019 | UC San Diego Triton Classic | 27:23.20 | 25 | 598 | 74° |
mile
967
Points
4:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:09.00 | 138 | 967 | 58° |
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 4:10.68 | 1 | 948 | 66° |
| Feb. 12, 2022 | Whitworth Invitational | 4:10.92 | 5 | 945 | |
| June 13, 2020 | Desert Dream-Last Hurrah Track & Field Invitational | 4:21.78 | 5 | 824 | 106° |
| April 13, 2019 | Russel Cup | 4:26.32 | 2 | 776 |
3mile_cc
675
Points
15:12.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 17, 2018 | CIF Southern Section Finals | 15:12.20 | 3 | 675 | 74° |
| Oct. 13, 2018 | Santa Clarita Valley CC Invitational | 15:13.95 | 1 | 671 | |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:28.39 | 9 | 630 | 74° |
| Sept. 27, 2018 | Tri Valley League Preview Meet | 15:36.82 | 1 | 607 | 69° |
| Sept. 21, 2018 | Raider Invitational | 15:40.73 | 5 | 597 | |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:49.90 | 9 | 573 | |
| Nov. 1, 2018 | Tri Valley League Finals | 15:50.76 | 1 | 570 | 84° |
| Sept. 20, 2017 | TCAA Cluster | 15:52.01 | 1 | 567 | |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 15:53.40 | 41 | 563 | 86° |
| Oct. 20, 2018 | Mt SAC Invitational | 16:07.00 | 12 | 529 | 89° |
| Oct. 1, 2016 | Central Park Invitational | 16:08.27 | 5 | 525 | 80° |
| Oct. 14, 2017 | Santa Clarita Valley CC Invitational | 16:11.54 | 10 | 517 | |
| Nov. 2, 2017 | Tri Valley League Finals | 16:12.01 | 4 | 516 | |
| Oct. 13, 2016 | TCAA Cluster #2 | 16:13.37 | 3 | 513 | 80° |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:14.60 | 9 | 510 | |
| Oct. 27, 2017 | Ventura County Championships | 16:14.60 | 10 | 510 | |
| Sept. 26, 2015 | Billy York Invitational | 16:33.60 | 27 | 464 | |
| Oct. 12, 2017 | TCAA Cluster | 16:37.95 | 7 | 454 | 74° |
| Sept. 22, 2016 | Tri-County (TCAA) Cluster | 16:40.34 | 6 | 448 | |
| Sept. 2, 2017 | UCSB Gaucho Invitational | 16:44.17 | 13 | 439 | 96° |
| Nov. 18, 2017 | CIF Southern Section Finals | 17:05.20 | 75 | 392 | |
| Nov. 5, 2015 | Tri Valley League Finals | 17:12.98 | 3 | 376 | |
| Nov. 3, 2016 | TCAA Finals | 17:22.70 | 10 | 355 | |
| Oct. 24, 2015 | Mt SAC Invitational | 17:31.00 | 2 | 338 | 87° |
| Sept. 24, 2015 | TCAA Cluster | 17:35.38 | 3 | 330 | 79° |
| Oct. 30, 2015 | Ventura County Championships | 17:41.29 | 4 | 318 | |
| Sept. 19, 2015 | Ojai/Inside Track Invitational | 18:02.16 | 44 | 279 |
Mid-D
Event Group
883
Points
1:55.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 800m | SCIAC Multi-Dual | 1:55.23 | 6 | 883 | |
| Jan. 29, 2022 | 800m | CMS Outdoor Indoor Distances Challenge Meet | 1:56.06 | 2 | 861 | 66° |
| April 27, 2018 | 800m | Ventura County Championships | 1:58.93 | 6 | 787 | |
| Jan. 28, 2023 | 1000m | CMS Outdoor Indoor Distances Meet | 2:34.64 | 6 | 771 | 58° |
| March 31, 2018 | 800m | Trabuco Hills Invitational | 2:00.50 | 6 | 749 |
Mile
Event Group
990
Points
3:48.92
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2023 | 1500m | SCIAC T&F Championships | 3:48.92 | 2 | 990 | 74° |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:09.00 | 138 | 967 | 58° |
| April 1, 2023 | 1500m | SCIAC Multi-Dual | 3:52.30 | 1 | 948 | |
| Jan. 29, 2022 | Mile | CMS Outdoor Indoor Distances Challenge Meet | 4:10.68 | 1 | 948 | 66° |
| Feb. 12, 2022 | Mile | Whitworth Invitational | 4:10.92 | 5 | 945 |
Distance
Event Group
991
Points
8:11.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 4, 2021 | 3000m | Sharon Colyear-Danville Season Opener | 8:11.26 | 12 | 991 | |
| Feb. 19, 2022 | 3000m | 2022 Pomona-Pitzer Collegiate All-Comers | 8:25.49 | 1 | 912 | 73° |
| Feb. 26, 2022 | 3000m | 25th Rossi Relays | 8:25.68 | 8 | 911 | 65° |
| March 12, 2022 | 3000m | NCAA DIII Indoor Championships | 8:31.67 | 16 | 879 | |
| June 13, 2020 | 3200m | Desert Dream-Last Hurrah Track & Field Invitational | 9:15.74 | 5 | 839 | 106° |
Cross Country
Event Group
956
Points
23:40.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 23:40.40 | 3 | 956 | 56° |
| Oct. 30, 2021 | 8000mCC | SCIAC Championships | 24:24.70 | 1 | 878 | 74° |
| Nov. 12, 2022 | 8000mCC | NCAA Division III West Region Cross Country Championships | 24:29.30 | 2 | 870 | 36° |
| Sept. 21, 2019 | 8000mCC | Coyote Challenge | 24:29.30 | 7 | 870 | 95° |
| Sept. 22, 2019 | 8000mCC | Coyote Challenge | 24:29.30 | 7 | 870 | 89° |
Long Sprints
Event Group
621
Points
54.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2018 | 400m | Foothill Tech vs La Reina and St. Bonaventure | 54.33 | 1 | 621 | |
| March 14, 2019 | 400m | Carpinteria vs. Nordhoff | 54.71 | 3 | 602 | |
| Feb. 23, 2019 | 400m | Rincon Races and Field Events | 55.10 | 3 | 583 | 59° |
| April 20, 2017 | 400m | Foothill vs Carpinteria | 55.23 | 5 | 577 | |
| March 3, 2018 | 400m | Rincon Races | 57.26 | 5 | 482 |
Long-Distance
Event Group
996
Points
14:01.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 5000m | 2023 Oxy Invitational | 14:01.29 | 11 | 996 | 66° |
| May 28, 2022 | 5000m | NCAA DIII Outdoor Track & Field National Championships | 14:31.40 | 4 | 898 | |
| April 2, 2022 | 5000m | SCIAC Multi Dual #2 | 14:32.49 | 1 | 895 | |
| March 4, 2023 | 5000m | SCIAC Multi Dual 1 CIT, CLU, CMS, UR | 15:03.30 | 1 | 800 | 56° |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:15.82 | 69 | 763 | 61° |