Performance Dashboard
Athlete analytics & progression tracking
1600m
681
Points
4:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Sec. 1 Class A Champs | 4:34.10 | 7 | 681 | 72° |
| May 21, 2010 | Section 1 Class A Champs | 4:35.90 | 8 | 663 | 82° |
| April 28, 2009 | Sec. 1 League II-C Champs | 4:38.20 | 5 | 641 | |
| May 10, 2008 | 41st Glenn D. Loucks Games | 4:38.61 | 46 | 637 | |
| April 19, 2008 | Red Raider Relays | 4:48.99 | 38 | 542 | |
| April 27, 2010 | Section 1 League Champs | 4:49.00 | 7 | 542 | |
| April 21, 2007 | Red Raider Relays | 5:00.33 | 53 | 447 |
3200m
757
Points
9:33.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2010 | Section 1 State Qualifier | 9:33.01 | 3 | 757 | |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 9:46.01 | 14 | 698 | |
| May 29, 2009 | Section 1 State Qualifier | 9:46.71 | 5 | 695 | |
| May 16, 2009 | Westchester County Championships | 9:48.93 | 3 | 685 | |
| May 2, 2009 | Somers Lions Club Invitational | 9:50.60 | 3 | 678 | |
| May 15, 2010 | Westchester County Champs | 9:51.04 | 7 | 676 | |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 9:52.75 | 22 | 668 | |
| April 28, 2009 | Sec. 1 League II-C Champs | 9:59.40 | 2 | 640 | |
| April 18, 2009 | Red Raider Relays | 10:02.90 | 15 | 625 | |
| April 27, 2010 | Section 1 League Champs | 10:09.10 | 3 | 599 | |
| April 14, 2009 | Somers/JJCR/Greeley | 10:39.00 | 1 | 482 |
4000m_cc
524
Points
13:13.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:13.88 | 16 | 524 | |
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 14:23.20 | 53 | 333 |
5000m_cc
613
Points
16:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:10.40 | 10 | 613 | 46° |
| Sept. 29, 2007 | Warwick Valley XC Mania | 16:18.00 | 0 | 593 | |
| Oct. 3, 2009 | Brewster Bear Invitational | 16:41.19 | 7 | 535 | 65° |
| Nov. 21, 2009 | NY Federation Championships | 16:43.10 | 23 | 530 | |
| Nov. 6, 2009 | Section 1 Championships | 16:46.64 | 3 | 522 | 45° |
| Oct. 14, 2009 | Section 1 League Champs | 16:49.00 | 3 | 516 | 52° |
| Sept. 26, 2009 | Bowdoin XC Classic | 17:06.00 | 5 | 476 | |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 17:12.92 | 4 | 460 | |
| Sept. 20, 2008 | Bowdoin Park Classic | 17:15.00 | 25 | 456 | |
| Nov. 2, 2007 | Section 1 Championships | 17:20.37 | 6 | 444 | |
| Oct. 16, 2007 | Section 1 League II-C Championships | 17:25.72 | 2 | 432 | 68° |
| Aug. 14, 2010 | Lakeside Park 5K | 17:43.00 | 9 | 395 | 82° |
| Sept. 13, 2008 | Jim Smith Invitational | 17:51.79 | 2 | 377 | |
| Oct. 31, 2008 | Section 1 Championships | 17:57.22 | 16 | 366 |
3mile_cc
475
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | Warwick Wave Mania | 16:29.00 | 7 | 475 | |
| Oct. 31, 2009 | Westchester County Championships | 16:51.00 | 4 | 424 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 17:01.30 | 48 | 401 | |
| Oct. 14, 2008 | Section 1 League II-Central | 17:25.00 | 15 | 351 |
Mile
Event Group
681
Points
4:34.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 1600m | Sec. 1 Class A Champs | 4:34.10 | 7 | 681 | 72° |
| May 21, 2010 | 1600m | Section 1 Class A Champs | 4:35.90 | 8 | 663 | 82° |
| April 28, 2009 | 1600m | Sec. 1 League II-C Champs | 4:38.20 | 5 | 641 | |
| May 10, 2008 | 1600m | 41st Glenn D. Loucks Games | 4:38.61 | 46 | 637 | |
| April 19, 2008 | 1600m | Red Raider Relays | 4:48.99 | 38 | 542 |
Distance
Event Group
757
Points
9:33.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2010 | 3200m | Section 1 State Qualifier | 9:33.01 | 3 | 757 | |
| May 9, 2009 | 3200m | 42nd Glenn D. Loucks Games | 9:46.01 | 14 | 698 | |
| May 29, 2009 | 3200m | Section 1 State Qualifier | 9:46.71 | 5 | 695 | |
| May 16, 2009 | 3200m | Westchester County Championships | 9:48.93 | 3 | 685 | |
| May 2, 2009 | 3200m | Somers Lions Club Invitational | 9:50.60 | 3 | 678 |
Cross Country
Event Group
613
Points
16:10.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:10.40 | 10 | 613 | 46° |
| Sept. 29, 2007 | 5K XC | Warwick Valley XC Mania | 16:18.00 | 0 | 593 | |
| Oct. 3, 2009 | 5K XC | Brewster Bear Invitational | 16:41.19 | 7 | 535 | 65° |
| Nov. 21, 2009 | 5K XC | NY Federation Championships | 16:43.10 | 23 | 530 | |
| Oct. 10, 2009 | 4000mCC | Manhattan College Invitational | 13:13.88 | 16 | 524 |