Henry Herb

Seattle Preparatory School • Class of 2027 • WA

Youth

1500m

691

4:14.61

3000m

665

9:14.33

4000mCC

486

13:26.60

Mile

663

4:37.51

Peak: 890 • 1.02x • 2 groups

Henry Herb

Seattle Preparatory School • Class of 2027 • WA

912

RANGE

1600m

890

4:14.22

3000m

889

8:29.74

800m

853

1:56.35

5K XC

741

15:23.70

Peak: 890 • 1.02x • 2 groups

Trophy Case

'25 3000m

National Third Place

Class Rankings

Graduation Year 2027

#392

Nation

#8

State
Mile

1600m • 4:14.22

#48

Nation

#1

State
Distance

3000m • 8:29.74

#19

Nation

#1

State
Mid-D

800m • 1:56.35

#122

Nation

#9

State

Wins Against

Max: 1250

1500m

806

Points

4:04.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	4:04.22	50	806	68°
June 15, 2024 HS	Nike Outdoor Nationals	4:05.15	4	795	64°
June 4, 2023 HS	Portland Track Festival Youth Meet	4:14.61	13	691	74°
June 14, 2023 HS	Brooks PR Invitational	4:19.24	13	643	68°
June 18, 2023 HS	Nike Outdoor Nationals	4:30.55	26	533	61°
June 8, 2019 HS	NIKE Xtreme Speed Christal Johnson Memorial Meet	5:17.81	1	184

1600m

890

Points

4:14.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	Liberty Twilight	4:14.22	6	890	68°
May 24, 2025 HS	2A/3A/4A Kingco-Metro-Wesco District	4:14.43	6	888	77°
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	4:14.75	8	884	67°
April 3, 2025 HS	NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep	4:16.47	1	865	55°
June 15, 2024 HS	Nike Outdoor Nationals	4:19.72	2	829	64°
May 17, 2025 HS	Metro Championships	4:20.21	4	824	57°
May 3, 2024 HS	The Liberty Twilight	4:21.37	8	812	66°
March 19, 2025 HS	Battle of the 228th	4:22.72	1	797	53°
May 11, 2024 HS	Metro League Championships	4:24.05	8	783	76°
May 18, 2024 HS	3A Sea-King District 2 Championships	4:25.55	10	767	56°
May 3, 2025 HS	South Sound Classic Presented by Washington State Fair	4:30.32	29	718	59°
April 20, 2024 HS	34th GearUP Eason Invitational	4:33.58	13	686	61°
June 14, 2023 HS	Brooks PR Invitational	4:35.90	13	663	68°
June 15, 2022 HS	Brooks PR Invitational	4:43.22	10	594	59°

2mile_cc

723

Points

9:44.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2025 HS	GearUp Northwest XC Preview hosted by Sehome	9:44.21	1	723	70°
Sept. 14, 2024 HS	25th Bellarmine Invitational	10:02.60	5	642	68°
Sept. 9, 2023 HS	Gear Up Northwest XC Preview hosted by Sehome	10:33.70	1	517	74°

3000m

889

Points

8:29.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	Nike Outdoor Nationals	8:29.74	3	889	68°
April 26, 2024 HS	Nike/Jesuit Twilight Relays	8:49.92	19	784	58°
June 4, 2023 HS	Portland Track Festival Youth Meet	9:14.33	5	665	74°
June 5, 2022 HS	Portland Track Festival Youth Meet	9:32.00	2	585	65°

3000m_cc

225

Points

11:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2019 HS	USATF National Junior Olympics XC Championships	11:14.00	16	225	32°

3200m

882

Points

9:07.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Issaquah Icebreaker Invite	9:07.06	4	882	55°
May 24, 2025 HS	2A/3A/4A Kingco-Metro-Wesco District	9:11.26	3	861	77°
May 17, 2025 HS	Metro Championships	9:11.44	3	861	57°
May 31, 2025 HS	WIAA 2A, 3A, 4A State Championships	9:14.06	6	848	67°
April 12, 2025 HS	Arcadia Invitational	9:14.17	29	847	82°
April 26, 2024 HS	Nike/Jesuit Twilight Relays	9:22.19	16	808	58°
May 18, 2024 HS	3A Sea-King District 2 Championships	9:22.32	10	808	56°
March 23, 2024 HS	Issaquah Icebreaker Invite	9:30.23	5	770	52°
Feb. 15, 2025 HS	CNW Elite High School 3200m	9:39.90	1	725
April 16, 2025 HS	E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep	10:38.11	8	485	61°

4000m_cc

486

Points

13:26.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2022 HS	USATF Pacific Northwest Association Junior Olympic Championships	13:26.60	3	486	47°
Dec. 10, 2022 HS	USATF National JO XC Championship	13:38.10	20	452	78°

5000m_cc

741

Points

15:23.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Fort Steilacoom Invitational	15:23.70	2	741	74°
Oct. 12, 2024 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	15:31.70	30	718	69°
Oct. 5, 2024 HS	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	15:45.00	13	681	62°
Oct. 24, 2024 HS	Metro CC Championships	15:50.80	4	665	55°
Oct. 31, 2024 HS	Sea-King 2A & 3A District Meet	15:55.10	7	653	51°
Nov. 8, 2025 HS	WIAA State XC Championships	15:56.20	17	650	50°
Nov. 16, 2024 HS	NXR Northwest Regional Championships	15:58.50	7	644	42°
Oct. 26, 2023 HS	District 2 - 3A SeaKing Cross Country Championships	16:02.20	13	634	50°
Sept. 28, 2024 HS	Bellevue Cross Country Invitational	16:10.20	21	613	64°
Nov. 9, 2024 HS	WIAA State XC Championships	16:13.60	33	604	47°
Oct. 19, 2023 HS	Metro Championships Cross Country	16:17.40	8	594	68°
Sept. 24, 2025 HS	Metro XC Lincoln/Sealth/Ballard/Prep/Beach	16:19.07	2	590	67°
Nov. 4, 2023 HS	WIAA State XC Championships	16:26.40	29	572	59°
Sept. 13, 2023 HS	Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at L	16:27.60	4	569
Oct. 7, 2023 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	16:28.50	61	566	79°
Nov. 11, 2023 HS	NXR Northwest Regional Championships	16:34.70	132	551	58°
Sept. 23, 2023 HS	Bob Firman Invitational XC	16:53.70	128	505	75°
Sept. 27, 2023 HS	Metro League XC Week #3 Frank, Ingraham, Lake, SP	17:06.70	6	475	61°

800m

853

Points

1:56.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep	1:56.35	3	853	61°
April 11, 2024 HS	S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea	2:01.59	5	722	54°

mile

831

Points

4:21.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2024 HS	Nike Outdoor Nationals	4:21.10	2	831	64°
June 22, 2025 HS	Nike Outdoor Nationals	4:23.41	57	807	68°
June 14, 2023 HS	Brooks PR Invitational	4:37.51	13	663	68°
Feb. 12, 2023 HS	2023 UW High School Invite	4:46.40	64	580	48°
June 18, 2023 HS	Nike Outdoor Nationals	4:48.74	25	560	61°

Mile

Event Group

890

Points

4:14.22

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	1600m	Liberty Twilight	4:14.22	6	890	68°
May 24, 2025 HS	1600m	2A/3A/4A Kingco-Metro-Wesco District	4:14.43	6	888	77°
May 31, 2025 HS	1600m	WIAA 2A, 3A, 4A State Championships	4:14.75	8	884	67°
April 3, 2025 HS	1600m	NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep	4:16.47	1	865	55°
June 15, 2024 HS	Mile	Nike Outdoor Nationals	4:21.10	2	831	64°
June 15, 2024 HS	1600m	Nike Outdoor Nationals	4:19.72	2	829	64°
May 17, 2025 HS	1600m	Metro Championships	4:20.21	4	824	57°
May 3, 2024 HS	1600m	The Liberty Twilight	4:21.37	8	812	66°
June 22, 2025 HS	Mile	Nike Outdoor Nationals	4:23.41	57	807	68°
June 22, 2025 HS	1500m	Nike Outdoor Nationals	4:04.22	50	806	68°
March 19, 2025 HS	1600m	Battle of the 228th	4:22.72	1	797	53°
June 15, 2024 HS	1500m	Nike Outdoor Nationals	4:05.15	4	795	64°
May 11, 2024 HS	1600m	Metro League Championships	4:24.05	8	783	76°
May 18, 2024 HS	1600m	3A Sea-King District 2 Championships	4:25.55	10	767	56°
May 3, 2025 HS	1600m	South Sound Classic Presented by Washington State Fair	4:30.32	29	718	59°
June 4, 2023 HS	1500m	Portland Track Festival Youth Meet	4:14.61	13	691	74°
April 20, 2024 HS	1600m	34th GearUP Eason Invitational	4:33.58	13	686	61°
June 14, 2023 HS	Mile	Brooks PR Invitational	4:37.51	13	663	68°
June 14, 2023 HS	1600m	Brooks PR Invitational	4:35.90	13	663	68°
June 14, 2023 HS	1500m	Brooks PR Invitational	4:19.24	13	643	68°
June 15, 2022 HS	1600m	Brooks PR Invitational	4:43.22	10	594	59°
Feb. 12, 2023 HS	Mile	2023 UW High School Invite	4:46.40	64	580	48°
June 18, 2023 HS	Mile	Nike Outdoor Nationals	4:48.74	25	560	61°
June 18, 2023 HS	1500m	Nike Outdoor Nationals	4:30.55	26	533	61°
June 8, 2019 HS	1500m	NIKE Xtreme Speed Christal Johnson Memorial Meet	5:17.81	1	184

Cross Country

Event Group

741

Points

15:23.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2025 HS	5K XC	Fort Steilacoom Invitational	15:23.70	2	741	74°
Sept. 13, 2025 HS	2MileCC	GearUp Northwest XC Preview hosted by Sehome	9:44.21	1	723	70°
Oct. 12, 2024 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	15:31.70	30	718	69°
Oct. 5, 2024 HS	5K XC	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	15:45.00	13	681	62°
Oct. 24, 2024 HS	5K XC	Metro CC Championships	15:50.80	4	665	55°
Oct. 31, 2024 HS	5K XC	Sea-King 2A & 3A District Meet	15:55.10	7	653	51°
Nov. 8, 2025 HS	5K XC	WIAA State XC Championships	15:56.20	17	650	50°
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	15:58.50	7	644	42°
Sept. 14, 2024 HS	2MileCC	25th Bellarmine Invitational	10:02.60	5	642	68°
Oct. 26, 2023 HS	5K XC	District 2 - 3A SeaKing Cross Country Championships	16:02.20	13	634	50°
Sept. 28, 2024 HS	5K XC	Bellevue Cross Country Invitational	16:10.20	21	613	64°
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	16:13.60	33	604	47°
Oct. 19, 2023 HS	5K XC	Metro Championships Cross Country	16:17.40	8	594	68°
Sept. 24, 2025 HS	5K XC	Metro XC Lincoln/Sealth/Ballard/Prep/Beach	16:19.07	2	590	67°
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	16:26.40	29	572	59°
Sept. 13, 2023 HS	5K XC	Metro XC Prep/Franklin/Lincoln/Hale/Rainier Beach/Roosevelt at L	16:27.60	4	569
Oct. 7, 2023 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	16:28.50	61	566	79°
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	16:34.70	132	551	58°
Sept. 9, 2023 HS	2MileCC	Gear Up Northwest XC Preview hosted by Sehome	10:33.70	1	517	74°
Sept. 23, 2023 HS	5K XC	Bob Firman Invitational XC	16:53.70	128	505	75°
Nov. 12, 2022 HS	4000mCC	USATF Pacific Northwest Association Junior Olympic Championships	13:26.60	3	486	47°
Sept. 27, 2023 HS	5K XC	Metro League XC Week #3 Frank, Ingraham, Lake, SP	17:06.70	6	475	61°
Dec. 10, 2022 HS	4000mCC	USATF National JO XC Championship	13:38.10	20	452	78°
Dec. 14, 2019 HS	3000mCC	USATF National Junior Olympics XC Championships	11:14.00	16	225	32°

Distance

Event Group

889

Points

8:29.74

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	3000m	Nike Outdoor Nationals	8:29.74	3	889	68°
March 29, 2025 HS	3200m	Issaquah Icebreaker Invite	9:07.06	4	882	55°
May 24, 2025 HS	3200m	2A/3A/4A Kingco-Metro-Wesco District	9:11.26	3	861	77°
May 17, 2025 HS	3200m	Metro Championships	9:11.44	3	861	57°
May 31, 2025 HS	3200m	WIAA 2A, 3A, 4A State Championships	9:14.06	6	848	67°
April 12, 2025 HS	3200m	Arcadia Invitational	9:14.17	29	847	82°
April 26, 2024 HS	3200m	Nike/Jesuit Twilight Relays	9:22.19	16	808	58°
May 18, 2024 HS	3200m	3A Sea-King District 2 Championships	9:22.32	10	808	56°
April 26, 2024 HS	3000m	Nike/Jesuit Twilight Relays	8:49.92	19	784	58°
March 23, 2024 HS	3200m	Issaquah Icebreaker Invite	9:30.23	5	770	52°
Feb. 15, 2025 HS	3200m	CNW Elite High School 3200m	9:39.90	1	725
June 4, 2023 HS	3000m	Portland Track Festival Youth Meet	9:14.33	5	665	74°
June 5, 2022 HS	3000m	Portland Track Festival Youth Meet	9:32.00	2	585	65°
April 16, 2025 HS	3200m	E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep	10:38.11	8	485	61°

Mid-D

Event Group

853

Points

1:56.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2025 HS	800m	E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep	1:56.35	3	853	61°
April 11, 2024 HS	800m	S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea	2:01.59	5	722	54°

Season Bests

Mile event group

Mile '2024 · Nike Outdoor … · 64°

4:21.10 831 pts

1600m '2025 · Liberty Twili… · 68°

4:14.22 890 pts

Distance event group

3200m '2024 · Nike/Jesuit T… · 58°

9:22.19 808 pts

3000m '2025 · Nike Outdoor … · 68°

8:29.74 889 pts

Mid-D event group

800m '2024 · S. Prep, B. B… · 54°

2:01.59 722 pts

800m '2025 · E. Catholic, … · 61°

1:56.35 853 pts

Cross Country event group

5000m '2023 · District 2 - … · 50°

16:02.20 634 pts

5000m '2024 · NIKE HOLE IN … · 69°

15:31.70 718 pts

5000m '2025 · Fort Steilaco… · 74°

15:23.70 741 pts

Henry Herb

Henry Herb

Henry Herb

Henry Herb

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

2mile_cc

3000m

3000m_cc

3200m

4000m_cc

5000m_cc

800m

mile

Mile

Cross Country

Distance

Mid-D

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!