Henry Grayson

Medford High School • Class of 2022 • MN

Youth

400m

352

1:00.42

110H

193

20.82

MileCC

192

5:41.00

12-6.5

Peak: 887 • 1.00x • 0 groups

Henry Grayson

Medford High School • Class of 2022 • MN

887

400m

887

49.52

100m

707

11.64

110H

193

20.82

MileCC

192

5:41.00

Peak: 887 • 1.00x • 0 groups

Henry Grayson

Medford High School • Class of 2022 • MN

N/A

400m

899

49.32

200m

867

22.43

Peak: 887 • 1.00x • 0 groups

Trophy Case

'22 400m

State Runner-Up

'22 400m

State Third Place

Class Rankings

Graduation Year 2022

#1259

Nation

#22

State
Long Sprints

400m • 49.52

#566

Nation

#10

State
Short Sprints

100m • 11.64

#689

Nation

#13

State
Hurdles

110h • 20.82

#126

Nation

#2

State

Wins Against

Max: 1250

100m

707

Points

11.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2022 HS	PEM Varsity Meet	11.64	1	707	46°
May 14, 2022 HS	Gopher Conference Championships	11.86	3	650
April 29, 2021 HS	Bethlehem Academy Meet	11.97	1	623
April 15, 2021 HS	WEM Invitational	12.21	1	565	46°

110h

193

Points

20.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2018 HS	Hayfield JH Invite	20.82	2	193	69°

200m

867

Points

22.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	University of South Dakota Challenge	22.43	23	867	77°
May 3, 2024 HS	USD Tune Up	22.96	23	798	49°
Jan. 27, 2024 HS	USD Alumni Meet	23.41	9	742	33°
Jan. 18, 2025 HS	USD Alumni Invitational	23.43	14	740	17°
Feb. 10, 2024 HS	SDSU Indoor Classic	23.44	56	738	37°
April 24, 2023 HS	The Monday Meet	23.45	11	737	54°
Feb. 11, 2023 HS	2023 SDSU Indoor Classic	23.46	74	736
April 1, 2022 HS	PEM Varsity Meet	23.84	1	690	46°
May 14, 2022 HS	Gopher Conference Championships	23.86	3	688

2000m_cc

Points

8:04.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2017 HS	NRHEG Invite	8:04.00	7	42	76°

2500m_cc

Points

10:23.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 7, 2017 HS	Tri-City United Gerry Smith Invitational	10:23.90	29	56	72°

400m

899

Points

49.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2025 HS	USD Twilight Meet	49.32	8	899	85°
May 3, 2025 HS	USD Twilight Meet	49.36	9	897	70°
June 11, 2022 HS	MSHSL State Track and Field Championships	49.52	2	887	79°
May 17, 2025 HS	Summit League Conference Meet	49.62	12	881	55°
April 12, 2025 HS	University of South Dakota Challenge	49.98	8	860	77°
Feb. 21, 2025 HS	SDSU Last Chance	50.01	4	858	19°
June 2, 2022 HS	MSHSL Section 1A T&F Finals	50.08	1	854
Feb. 15, 2025 HS	SDSU Indoor Classic	50.16	28	849	17°
June 2, 2022 HS	MSHSL Section 1A T&F Finals	50.17	2	848
Jan. 25, 2025 HS	Mark Colligan Memorial	50.25	10	844	38°
April 29, 2022 HS	Hamline Elite Meet	50.29	6	841	66°
May 14, 2022 HS	Gopher Conference Championships	50.36	1	837
April 23, 2025 HS	Mount Marty Twilight	50.37	5	837	68°
Feb. 10, 2024 HS	SDSU Indoor Classic	50.38	22	836	37°
June 11, 2022 HS	MSHSL State Track and Field Championships	50.46	3	831	79°
Feb. 16, 2024 HS	Nebraska Tune-Up	50.51	11	828	33°
April 24, 2023 HS	The Monday Meet	50.52	5	828	54°
May 10, 2022 HS	Section 1A True Team Meet	50.53	1	827
May 5, 2023 HS	USD Tune-up	50.69	9	818	73°
May 24, 2022 HS	MSHSL Section 1A Subsection 4	50.82	1	810
Feb. 8, 2025 HS	Frank Sevigne Husker Invitational	50.83	19	810	33°
Feb. 11, 2023 HS	2023 SDSU Indoor Classic	50.85	32	809
March 25, 2023 HS	Aztec Invitational	50.92	28	805	59°
April 26, 2022 HS	Blooming Prairie True Team Invitational	51.00	1	800	44°
Feb. 3, 2024 HS	Frank Sevigne Husker Invitational	51.07	34	796	48°
Jan. 18, 2025 HS	USD Alumni Invitational	51.34	5	781	17°
June 1, 2021 HS	MSHSL Section 1A - Sub-Section 4	51.41	1	777
May 3, 2024 HS	USD Tune Up	51.45	9	775	49°
Jan. 20, 2024 HS	Mark Colligan Memorial	51.65	12	763	2°
Jan. 27, 2024 HS	USD Alumni Meet	51.74	2	758	33°
April 29, 2021 HS	Bethlehem Academy Meet	51.81	1	755
Dec. 2, 2022 HS	SDSU Holiday Open and Multi	51.95	8	747	40°
Jan. 21, 2023 HS	Jim Emmerich Alumni Meet	52.00	19	744
May 10, 2021 HS	Blooming Prairie Varsity Invitational #2	52.47	1	718	53°
Feb. 4, 2023 HS	USD Alumni Track & Field Meet	52.55	6	714	29°
Jan. 14, 2023 HS	South Dakota Kickoff	52.65	4	709	38°
April 15, 2021 HS	WEM Invitational	53.18	1	680	46°
May 14, 2019 HS	Gopher Conference Championships	55.22	5	577	67°
April 23, 2019 HS	Medford Invitational #1	56.71	4	507	62°
May 22, 2019 HS	MSHSL Section 1A Subsection 4 (postponed)	56.77	5	504	65°
May 9, 2019 HS	Medford Invitational #2	57.09	2	490	50°
April 18, 2019 HS	Triton No Frills Meet #2	57.29	9	481
May 2, 2019 HS	Byron Chuck Ranthum Invitational	57.44	12	474	53°
May 7, 2019 HS	Section 1A True Team Meet	57.49	16	472	61°
April 16, 2019 HS	Cannon Falls Invite #2	58.52	6	428	64°
April 9, 2019 HS	Hayfield Viking Invitational	59.36	8	394	60°
May 22, 2018 HS	MSHSL Section 1A Subsection 4	1:00.42	17	352
May 10, 2018 HS	Medford Invitational #2	1:01.70	8	305	59°
May 3, 2018 HS	Hayfield JH Invite	1:02.17	2	289	69°
March 23, 2019 HS	Gopher Conference Indoor Meet	1:02.24	8	287
April 13, 2017 HS	Pine Island Invitational	1:04.74	2	207

5000m_cc

Points

23:21.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2017 HS	Blooming Prairie Invite	23:21.20	23	4	82°

lj

Points

12-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2017 HS	Pine Island Invitational	12-6.5	2	1
May 22, 2018 HS	MSHSL Section 1A Subsection 4	13-8.5	19	1
May 15, 2018 HS	Gopher Conference Championships	14-1	18	1	76°
May 10, 2018 HS	Medford Invitational #2	14-7	7	1	59°
May 10, 2021 HS	Blooming Prairie Varsity Invitational #2	16-3.75	9	1	53°
April 15, 2021 HS	WEM Invitational	16-7.5	1	1	46°
April 29, 2021 HS	Bethlehem Academy Meet	17-10.75	3	1

mile_cc

192

Points

5:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2017 HS	Fairmont Early Bird Invite	5:41.00	4	192	76°
Sept. 14, 2017 HS	Maple River Invitational	6:36.00	3	13

Short Sprints

Event Group

867

Points

22.43

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	200m	University of South Dakota Challenge	22.43	23	867	77°
May 3, 2024 HS	200m	USD Tune Up	22.96	23	798	49°
Jan. 27, 2024 HS	200m	USD Alumni Meet	23.41	9	742	33°
Jan. 18, 2025 HS	200m	USD Alumni Invitational	23.43	14	740	17°
Feb. 10, 2024 HS	200m	SDSU Indoor Classic	23.44	56	738	37°
April 24, 2023 HS	200m	The Monday Meet	23.45	11	737	54°
Feb. 11, 2023 HS	200m	2023 SDSU Indoor Classic	23.46	74	736
April 1, 2022 HS	100m	PEM Varsity Meet	11.64	1	707	46°
April 1, 2022 HS	200m	PEM Varsity Meet	23.84	1	690	46°
May 14, 2022 HS	200m	Gopher Conference Championships	23.86	3	688
May 14, 2022 HS	100m	Gopher Conference Championships	11.86	3	650
April 29, 2021 HS	100m	Bethlehem Academy Meet	11.97	1	623
April 15, 2021 HS	100m	WEM Invitational	12.21	1	565	46°

Hurdles

Event Group

193

Points

20.82

Personal Record

110H

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2018 HS	110H	Hayfield JH Invite	20.82	2	193	69°

Cross Country

Event Group

192

Points

5:41.00

Personal Record

MileCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 25, 2017 HS	MileCC	Fairmont Early Bird Invite	5:41.00	4	192	76°
Sept. 7, 2017 HS	2500mCC	Tri-City United Gerry Smith Invitational	10:23.90	29	56	72°
Sept. 19, 2017 HS	2000mCC	NRHEG Invite	8:04.00	7	42	76°
Sept. 14, 2017 HS	MileCC	Maple River Invitational	6:36.00	3	13
Sept. 12, 2017 HS	5K XC	Blooming Prairie Invite	23:21.20	23	4	82°

Long Sprints

Event Group

899

Points

49.32

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2025 HS	400m	USD Twilight Meet	49.32	8	899	85°
May 3, 2025 HS	400m	USD Twilight Meet	49.36	9	897	70°
June 11, 2022 HS	400m	MSHSL State Track and Field Championships	49.52	2	887	79°
May 17, 2025 HS	400m	Summit League Conference Meet	49.62	12	881	55°
April 12, 2025 HS	400m	University of South Dakota Challenge	49.98	8	860	77°
Feb. 21, 2025 HS	400m	SDSU Last Chance	50.01	4	858	19°
June 2, 2022 HS	400m	MSHSL Section 1A T&F Finals	50.08	1	854
Feb. 15, 2025 HS	400m	SDSU Indoor Classic	50.16	28	849	17°
June 2, 2022 HS	400m	MSHSL Section 1A T&F Finals	50.17	2	848
Jan. 25, 2025 HS	400m	Mark Colligan Memorial	50.25	10	844	38°
April 29, 2022 HS	400m	Hamline Elite Meet	50.29	6	841	66°
May 14, 2022 HS	400m	Gopher Conference Championships	50.36	1	837
April 23, 2025 HS	400m	Mount Marty Twilight	50.37	5	837	68°
Feb. 10, 2024 HS	400m	SDSU Indoor Classic	50.38	22	836	37°
June 11, 2022 HS	400m	MSHSL State Track and Field Championships	50.46	3	831	79°
Feb. 16, 2024 HS	400m	Nebraska Tune-Up	50.51	11	828	33°
April 24, 2023 HS	400m	The Monday Meet	50.52	5	828	54°
May 10, 2022 HS	400m	Section 1A True Team Meet	50.53	1	827
May 5, 2023 HS	400m	USD Tune-up	50.69	9	818	73°
May 24, 2022 HS	400m	MSHSL Section 1A Subsection 4	50.82	1	810
Feb. 8, 2025 HS	400m	Frank Sevigne Husker Invitational	50.83	19	810	33°
Feb. 11, 2023 HS	400m	2023 SDSU Indoor Classic	50.85	32	809
March 25, 2023 HS	400m	Aztec Invitational	50.92	28	805	59°
April 26, 2022 HS	400m	Blooming Prairie True Team Invitational	51.00	1	800	44°
Feb. 3, 2024 HS	400m	Frank Sevigne Husker Invitational	51.07	34	796	48°
Jan. 18, 2025 HS	400m	USD Alumni Invitational	51.34	5	781	17°
June 1, 2021 HS	400m	MSHSL Section 1A - Sub-Section 4	51.41	1	777
May 3, 2024 HS	400m	USD Tune Up	51.45	9	775	49°
Jan. 20, 2024 HS	400m	Mark Colligan Memorial	51.65	12	763	2°
Jan. 27, 2024 HS	400m	USD Alumni Meet	51.74	2	758	33°
April 29, 2021 HS	400m	Bethlehem Academy Meet	51.81	1	755
Dec. 2, 2022 HS	400m	SDSU Holiday Open and Multi	51.95	8	747	40°
Jan. 21, 2023 HS	400m	Jim Emmerich Alumni Meet	52.00	19	744
May 10, 2021 HS	400m	Blooming Prairie Varsity Invitational #2	52.47	1	718	53°
Feb. 4, 2023 HS	400m	USD Alumni Track & Field Meet	52.55	6	714	29°
Jan. 14, 2023 HS	400m	South Dakota Kickoff	52.65	4	709	38°
April 15, 2021 HS	400m	WEM Invitational	53.18	1	680	46°
May 14, 2019 HS	400m	Gopher Conference Championships	55.22	5	577	67°
April 23, 2019 HS	400m	Medford Invitational #1	56.71	4	507	62°
May 22, 2019 HS	400m	MSHSL Section 1A Subsection 4 (postponed)	56.77	5	504	65°
May 9, 2019 HS	400m	Medford Invitational #2	57.09	2	490	50°
April 18, 2019 HS	400m	Triton No Frills Meet #2	57.29	9	481
May 2, 2019 HS	400m	Byron Chuck Ranthum Invitational	57.44	12	474	53°
May 7, 2019 HS	400m	Section 1A True Team Meet	57.49	16	472	61°
April 16, 2019 HS	400m	Cannon Falls Invite #2	58.52	6	428	64°
April 9, 2019 HS	400m	Hayfield Viking Invitational	59.36	8	394	60°
May 22, 2018 HS	400m	MSHSL Section 1A Subsection 4	1:00.42	17	352
May 10, 2018 HS	400m	Medford Invitational #2	1:01.70	8	305	59°
May 3, 2018 HS	400m	Hayfield JH Invite	1:02.17	2	289	69°
March 23, 2019 HS	400m	Gopher Conference Indoor Meet	1:02.24	8	287
April 13, 2017 HS	400m	Pine Island Invitational	1:04.74	2	207

Jump

Event Group

Points

12-6.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2017 HS	LJ	Pine Island Invitational	12-6.5	2	1
May 22, 2018 HS	LJ	MSHSL Section 1A Subsection 4	13-8.5	19	1
May 15, 2018 HS	LJ	Gopher Conference Championships	14-1	18	1	76°
May 10, 2018 HS	LJ	Medford Invitational #2	14-7	7	1	59°
May 10, 2021 HS	LJ	Blooming Prairie Varsity Invitational #2	16-3.75	9	1	53°
April 15, 2021 HS	LJ	WEM Invitational	16-7.5	1	1	46°
April 29, 2021 HS	LJ	Bethlehem Academy Meet	17-10.75	3	1

Season Bests

Long Sprints event group

400m '2019 · Gopher Confer… · 67°

55.22 577 pts

400m '2021 · MSHSL Section…

51.41 777 pts

400m '2022 · MSHSL State T… · 79°

49.52 887 pts

Short Sprints event group

100m '2021 · Bethlehem Aca…

11.97 623 pts

100m '2022 · PEM Varsity M… · 46°

11.64 707 pts

Jump event group

LJ '2021 · Blooming Prai… · 53°

16-3.75 1 pts

Henry Grayson

Henry Grayson

Henry Grayson

Henry Grayson

Henry Grayson

Henry Grayson

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Hurdles

Wins Against

100m

110h

200m

2000m_cc

2500m_cc

400m

5000m_cc

lj

mile_cc

Short Sprints

Hurdles

Cross Country

Long Sprints

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